※各ジムページでの確認をお勧めします。
メインindexへ ←クリック
土_07:30-08:20 (50分)_NICO_Center + Balance Level 1.0
土_08:40-09:30 (50分)_NICO_Suspend Level 1.5
土_09:50-10:40 (50分)_KEITO_Center + Balance Level 1.0
土_11:00-11:50 (50分)_KEITO_Reformer Flow Level 1.0
土_13:30-14:20 (50分)_Aki_Center + Balance Level 1.5
土_14:40-15:30 (50分)_YUJI_Reformer Flow Level 1.0
土_15:50-16:40 (50分)_YUJI_Cardio Sculpt Level 1.0
土_17:00-17:50 (50分)_YUJI_Reformer Flow Level 1.0
日_07:30-08:20 (50分)_AI_Reformer Flow Level 1.5
日_08:40-09:30 (50分)_AI_Center + Balance Level 1.0
日_09:50-10:40 (50分)_AI_Reformer Flow Level 1.0
日_11:00-11:50 (50分)_AI_Restore Level 1.0
日_12:10-13:00 (50分)_RIKO_Reformer Flow Level 1.0
日_13:20-14:10 (50分)_NICO_Center + Balance Level 1.0
日_14:30-15:20 (50分)_NICO_Circuit Level 1.5
日_15:40-16:30 (50分)_CHISA_Center + Balance Level 1.0
日_16:50-17:40 (50分)_CHISA_Reformer Flow Level 1.0
月_07:30-08:20 (50分)_SAYAKA_Center + Balance Level 1.0
月_08:40-09:30 (50分)_SAYAKA_Control Level 1.5
月_09:50-10:40 (50分)_SAYAKA_Reformer Flow Level 1.0
月_11:00-11:50 (50分)_Aki_Center + Balance Level 1.0
月_15:10-16:00 (50分)_Aki_Reformer Flow Level 1.0
月_18:00-18:50 (50分)_MASA_Reformer Flow Level 1.5
月_19:00-19:50 (50分)_MASA_Center + Balance Level 1.0
月_20:00-20:50 (50分)_MASA_Cardio Sculpt Level 1.0
火_07:30-08:20 (50分)_Aki_Reformer Flow Level 1.0
火_08:40-09:30 (50分)_Aki_Center + Balance Level 1.0
火_09:50-10:40 (50分)_Aki_Reformer Flow Level 1.5
火_11:00-11:50 (50分)_Aki_Restore Level 1.0
火_13:40-14:30 (50分)_SAYAKA_Reformer Flow Level 1.0
火_18:00-18:50 (50分)_SAYAKA_Center + Balance Level 1.0
火_19:05-19:55 (50分)_SAYAKA_Reformer Flow Level 1.0
火_20:10-21:00 (50分)_SAYAKA_Suspend Level 1.5
水_09:50-10:40 (50分)_KEITO_Center + Balance Level 1.0
水_11:00-11:50 (50分)_KEITO_Reformer Flow Level 1.0
水_12:30-13:20 (50分)_NICO_Cardio Sculpt Level 1.0
水_13:40-14:30 (50分)_NICO_Center + Balance Level 1.0
水_14:50-15:40 (50分)_NICO_Reformer Flow Level 1.5
水_18:00-18:50 (50分)_MASA_Reformer Flow Level 1.0
水_19:00-19:50 (50分)_MASA_Circuit Level 1.5
水_20:00-20:50 (50分)_MASA_Reformer Flow Level 1.0
木_07:30-08:20 (50分)_AI_Center + Balance Level 1.5
木_08:40-09:30 (50分)_AI_Reformer Flow Level 1.0
木_09:50-10:40 (50分)_AI_Reformer Flow Level 1.0
木_11:00-11:50 (50分)_AI_Center + Balance Level 1.0
木_13:40-14:30 (50分)_KEITO_Reformer Flow Level 1.0
木_14:50-15:40 (50分)_KEITO_Center + Balance Level 1.0
木_17:30-18:20 (50分)_Aki_Center + Balance Level 1.5
木_18:40-19:30 (50分)_Aki_Reformer Flow Level 1.0
木_19:50-20:40 (50分)_KEITO_Center + Balance Level 1.0
金_09:50-10:40 (50分)_SAYAKA_Control Level 1.5
金_11:00-11:50 (50分)_SAYAKA_Reformer Flow Level 1.0
金_13:40-14:30 (50分)_KEITO_Cardio Sculpt Level 1.0
金_14:50-15:40 (50分)_KEITO_Center + Balance Level 1.0
金_17:30-18:20 (50分)_Aki_Restore Level 1.0
金_18:40-19:30 (50分)_Aki_Circuit Level 1.5
金_19:50-20:40 (50分)_Aki_Reformer Flow Level 1.0
メインindexへ ←クリック
土_07:30-08:20 (50分)_NICO_Center + Balance Level 1.0
土_08:40-09:30 (50分)_NICO_Suspend Level 1.5
土_09:50-10:40 (50分)_KEITO_Center + Balance Level 1.0
土_11:00-11:50 (50分)_KEITO_Reformer Flow Level 1.0
土_13:30-14:20 (50分)_Aki_Center + Balance Level 1.5
土_14:40-15:30 (50分)_YUJI_Reformer Flow Level 1.0
土_15:50-16:40 (50分)_YUJI_Cardio Sculpt Level 1.0
土_17:00-17:50 (50分)_YUJI_Reformer Flow Level 1.0
日_07:30-08:20 (50分)_AI_Reformer Flow Level 1.5
日_08:40-09:30 (50分)_AI_Center + Balance Level 1.0
日_09:50-10:40 (50分)_AI_Reformer Flow Level 1.0
日_11:00-11:50 (50分)_AI_Restore Level 1.0
日_12:10-13:00 (50分)_RIKO_Reformer Flow Level 1.0
日_13:20-14:10 (50分)_NICO_Center + Balance Level 1.0
日_14:30-15:20 (50分)_NICO_Circuit Level 1.5
日_15:40-16:30 (50分)_CHISA_Center + Balance Level 1.0
日_16:50-17:40 (50分)_CHISA_Reformer Flow Level 1.0
月_07:30-08:20 (50分)_SAYAKA_Center + Balance Level 1.0
月_08:40-09:30 (50分)_SAYAKA_Control Level 1.5
月_09:50-10:40 (50分)_SAYAKA_Reformer Flow Level 1.0
月_11:00-11:50 (50分)_Aki_Center + Balance Level 1.0
月_15:10-16:00 (50分)_Aki_Reformer Flow Level 1.0
月_18:00-18:50 (50分)_MASA_Reformer Flow Level 1.5
月_19:00-19:50 (50分)_MASA_Center + Balance Level 1.0
月_20:00-20:50 (50分)_MASA_Cardio Sculpt Level 1.0
火_07:30-08:20 (50分)_Aki_Reformer Flow Level 1.0
火_08:40-09:30 (50分)_Aki_Center + Balance Level 1.0
火_09:50-10:40 (50分)_Aki_Reformer Flow Level 1.5
火_11:00-11:50 (50分)_Aki_Restore Level 1.0
火_13:40-14:30 (50分)_SAYAKA_Reformer Flow Level 1.0
火_18:00-18:50 (50分)_SAYAKA_Center + Balance Level 1.0
火_19:05-19:55 (50分)_SAYAKA_Reformer Flow Level 1.0
火_20:10-21:00 (50分)_SAYAKA_Suspend Level 1.5
水_09:50-10:40 (50分)_KEITO_Center + Balance Level 1.0
水_11:00-11:50 (50分)_KEITO_Reformer Flow Level 1.0
水_12:30-13:20 (50分)_NICO_Cardio Sculpt Level 1.0
水_13:40-14:30 (50分)_NICO_Center + Balance Level 1.0
水_14:50-15:40 (50分)_NICO_Reformer Flow Level 1.5
水_18:00-18:50 (50分)_MASA_Reformer Flow Level 1.0
水_19:00-19:50 (50分)_MASA_Circuit Level 1.5
水_20:00-20:50 (50分)_MASA_Reformer Flow Level 1.0
木_07:30-08:20 (50分)_AI_Center + Balance Level 1.5
木_08:40-09:30 (50分)_AI_Reformer Flow Level 1.0
木_09:50-10:40 (50分)_AI_Reformer Flow Level 1.0
木_11:00-11:50 (50分)_AI_Center + Balance Level 1.0
木_13:40-14:30 (50分)_KEITO_Reformer Flow Level 1.0
木_14:50-15:40 (50分)_KEITO_Center + Balance Level 1.0
木_17:30-18:20 (50分)_Aki_Center + Balance Level 1.5
木_18:40-19:30 (50分)_Aki_Reformer Flow Level 1.0
木_19:50-20:40 (50分)_KEITO_Center + Balance Level 1.0
金_09:50-10:40 (50分)_SAYAKA_Control Level 1.5
金_11:00-11:50 (50分)_SAYAKA_Reformer Flow Level 1.0
金_13:40-14:30 (50分)_KEITO_Cardio Sculpt Level 1.0
金_14:50-15:40 (50分)_KEITO_Center + Balance Level 1.0
金_17:30-18:20 (50分)_Aki_Restore Level 1.0
金_18:40-19:30 (50分)_Aki_Circuit Level 1.5
金_19:50-20:40 (50分)_Aki_Reformer Flow Level 1.0