※各ジムページでの確認をお勧めします。
メインindexへ ←クリック
土_07:30-08:20 (50分)_MASAE_Reformer Flow Level 1.5
土_08:30-09:20 (50分)_MASAE_Center + Balance Level 1.0
土_09:30-10:20 (50分)_MASAE_Control Level 1.5
土_10:30-11:20 (50分)_SERI_Reformer Flow Level 1.0
土_12:30-13:20 (50分)_MAASA_Restore Level 1.0
土_13:30-14:20 (50分)_MAASA_Center + Balance Level 1.5
土_14:30-15:20 (50分)_MAASA_Reformer Flow Level 1.0
土_15:30-16:20 (50分)_YU_Reformer Flow Level 1.5
土_16:30-17:20 (50分)_YU_Reformer Flow Level 1.0
土_17:30-18:20 (50分)_YU_Center + Balance Level 1.0
日_07:30-08:20 (50分)_YU_Center + Balance Level 1.0
日_08:30-09:20 (50分)_YU_Reformer Flow Level 1.0
日_09:30-10:20 (50分)_YU_Center + Balance Level 1.5
日_10:30-11:20 (50分)_CHIYO_Suspend Level 1.5
日_11:30-12:30 (60分)_CHIYO_Reformer Flow Level 1.0
日_12:30-13:20 (50分)_CHIYO_Reformer Flow Level 1.5
日_14:30-15:20 (50分)_KEIZO_Reformer Flow Level 1.5
日_15:30-16:20 (50分)_KEIZO_Reformer Flow Level 1.0
月_07:30-08:20 (50分)_MAASA_Reformer Flow Level 1.0
月_08:30-09:20 (50分)_MAASA_Center + Balance Level 1.5
月_09:30-10:20 (50分)_MAASA_Center + Balance Level 1.0
月_10:30-11:20 (50分)_MEGUMI_Restore Level 1.0
月_11:30-12:20 (50分)_MEGUMI_Reformer Flow Level 1.5
月_12:30-13:20 (50分)_MEGUMI_Center + Balance Level 1.0
月_13:30-14:20 (50分)_YU_Reformer Flow Level 1.0
月_14:30-15:20 (50分)_YU_Control Level 1.5
月_15:30-16:20 (50分)_YU_Center + Balance Level 1.0
月_18:00-18:50 (50分)_MIO_Center + Balance Level 1.0
月_19:00-19:50 (50分)_MIO_Reformer Flow Level 1.5
月_20:00-20:50 (50分)_MIO_Reformer Flow Level 1.0
火_07:30-08:20 (50分)_RIHO_Reformer Flow Level 1.5
火_08:30-09:20 (50分)_RIHO_Center + Balance Level 1.0
火_09:30-10:20 (50分)_RIHO_Center + Balance Level 1.5
火_11:30-12:20 (50分)_YU_Reformer Flow Level 1.0
火_12:30-13:20 (50分)_YU_Reformer Flow Level 1.5
火_14:00-14:50 (50分)_TAEKO_Center + Balance Level 1.0
火_15:00-15:50 (50分)_TAEKO_Reformer Flow Level 1.0
火_16:00-16:50 (50分)_TAEKO_Cardio Sculpt Level 1.5
火_18:00-18:50 (50分)_MIO_Center + Balance Level 1.5
火_19:00-19:50 (50分)_MIO_Reformer Flow Level 1.0
水_07:30-08:20 (50分)_KOTOE_Center + Balance Level 1.0
水_08:30-09:20 (50分)_KOTOE_Reformer Flow Level 1.5
水_09:30-10:20 (50分)_KOTOE_Reformer Flow Level 1.0
水_11:30-12:30 (60分)_KAORI_Center + Balance Level 1.5
水_12:30-13:20 (50分)_KAORI_Foundation Class
水_13:30-14:20 (50分)_KAORI_Reformer Flow Level 1.0
水_16:00-16:50 (50分)_MAHO_Center + Balance Level 1.0
水_17:00-17:50 (50分)_MAHO_Reformer Flow Level 1.5
水_19:00-19:50 (50分)_SERI_Reformer Flow Level 1.5
水_20:00-20:50 (50分)_SERI_Reformer Flow Level 1.0
木_07:30-08:20 (50分)_MASAE_Reformer Flow Level 1.5
木_08:30-09:20 (50分)_MASAE_Reformer Flow Level 1.0
木_09:30-10:20 (50分)_MASAE_Center + Balance Level 1.5
木_10:30-11:20 (50分)_MASAE_Center + Balance Level 1.0
木_11:30-12:20 (50分)_RIN_Suspend Level 1.5
木_12:30-13:20 (50分)_RIN_Restore Level 1.0
木_13:30-14:20 (50分)_RIHO_Reformer Flow Level 1.0
木_14:30-15:20 (50分)_RIHO_Reformer Flow Level 1.5
木_15:30-16:20 (50分)_RIHO_Center + Balance Level 1.0
木_18:00-18:50 (50分)_MAHO_Reformer Flow Level 1.0
木_20:00-20:50 (50分)_MAHO_Center + Balance Level 1.5
金_07:30-08:20 (50分)_NOBUO_Reformer Flow Level 1.0
金_08:30-09:20 (50分)_NOBUO_Reformer Flow Level 2.0
金_09:30-10:20 (50分)_NOBUO_Center + Balance Level 1.0
金_10:30-11:20 (50分)_TAEKO_Restore Level 1.0
金_11:30-12:20 (50分)_TAEKO_Reformer Flow Level 1.5
金_12:30-13:20 (50分)_KAORI_Cardio Sculpt Level 1.0
金_13:30-14:20 (50分)_KAORI_Reformer Flow Level 1.0
金_14:30-15:20 (50分)_KAORI_Reformer Flow Level 1.5
金_16:00-16:50 (50分)_KEIZO_Center + Balance Level 1.0
金_17:00-17:50 (50分)_KEIZO_Center + Balance Level 1.5
金_18:00-18:50 (50分)_KEIZO_Reformer Flow Level 1.0
金_20:00-20:50 (50分)_KEIZO_Suspend Level 1.5
メインindexへ ←クリック
土_07:30-08:20 (50分)_MASAE_Reformer Flow Level 1.5
土_08:30-09:20 (50分)_MASAE_Center + Balance Level 1.0
土_09:30-10:20 (50分)_MASAE_Control Level 1.5
土_10:30-11:20 (50分)_SERI_Reformer Flow Level 1.0
土_12:30-13:20 (50分)_MAASA_Restore Level 1.0
土_13:30-14:20 (50分)_MAASA_Center + Balance Level 1.5
土_14:30-15:20 (50分)_MAASA_Reformer Flow Level 1.0
土_15:30-16:20 (50分)_YU_Reformer Flow Level 1.5
土_16:30-17:20 (50分)_YU_Reformer Flow Level 1.0
土_17:30-18:20 (50分)_YU_Center + Balance Level 1.0
日_07:30-08:20 (50分)_YU_Center + Balance Level 1.0
日_08:30-09:20 (50分)_YU_Reformer Flow Level 1.0
日_09:30-10:20 (50分)_YU_Center + Balance Level 1.5
日_10:30-11:20 (50分)_CHIYO_Suspend Level 1.5
日_11:30-12:30 (60分)_CHIYO_Reformer Flow Level 1.0
日_12:30-13:20 (50分)_CHIYO_Reformer Flow Level 1.5
日_14:30-15:20 (50分)_KEIZO_Reformer Flow Level 1.5
日_15:30-16:20 (50分)_KEIZO_Reformer Flow Level 1.0
月_07:30-08:20 (50分)_MAASA_Reformer Flow Level 1.0
月_08:30-09:20 (50分)_MAASA_Center + Balance Level 1.5
月_09:30-10:20 (50分)_MAASA_Center + Balance Level 1.0
月_10:30-11:20 (50分)_MEGUMI_Restore Level 1.0
月_11:30-12:20 (50分)_MEGUMI_Reformer Flow Level 1.5
月_12:30-13:20 (50分)_MEGUMI_Center + Balance Level 1.0
月_13:30-14:20 (50分)_YU_Reformer Flow Level 1.0
月_14:30-15:20 (50分)_YU_Control Level 1.5
月_15:30-16:20 (50分)_YU_Center + Balance Level 1.0
月_18:00-18:50 (50分)_MIO_Center + Balance Level 1.0
月_19:00-19:50 (50分)_MIO_Reformer Flow Level 1.5
月_20:00-20:50 (50分)_MIO_Reformer Flow Level 1.0
火_07:30-08:20 (50分)_RIHO_Reformer Flow Level 1.5
火_08:30-09:20 (50分)_RIHO_Center + Balance Level 1.0
火_09:30-10:20 (50分)_RIHO_Center + Balance Level 1.5
火_11:30-12:20 (50分)_YU_Reformer Flow Level 1.0
火_12:30-13:20 (50分)_YU_Reformer Flow Level 1.5
火_14:00-14:50 (50分)_TAEKO_Center + Balance Level 1.0
火_15:00-15:50 (50分)_TAEKO_Reformer Flow Level 1.0
火_16:00-16:50 (50分)_TAEKO_Cardio Sculpt Level 1.5
火_18:00-18:50 (50分)_MIO_Center + Balance Level 1.5
火_19:00-19:50 (50分)_MIO_Reformer Flow Level 1.0
水_07:30-08:20 (50分)_KOTOE_Center + Balance Level 1.0
水_08:30-09:20 (50分)_KOTOE_Reformer Flow Level 1.5
水_09:30-10:20 (50分)_KOTOE_Reformer Flow Level 1.0
水_11:30-12:30 (60分)_KAORI_Center + Balance Level 1.5
水_12:30-13:20 (50分)_KAORI_Foundation Class
水_13:30-14:20 (50分)_KAORI_Reformer Flow Level 1.0
水_16:00-16:50 (50分)_MAHO_Center + Balance Level 1.0
水_17:00-17:50 (50分)_MAHO_Reformer Flow Level 1.5
水_19:00-19:50 (50分)_SERI_Reformer Flow Level 1.5
水_20:00-20:50 (50分)_SERI_Reformer Flow Level 1.0
木_07:30-08:20 (50分)_MASAE_Reformer Flow Level 1.5
木_08:30-09:20 (50分)_MASAE_Reformer Flow Level 1.0
木_09:30-10:20 (50分)_MASAE_Center + Balance Level 1.5
木_10:30-11:20 (50分)_MASAE_Center + Balance Level 1.0
木_11:30-12:20 (50分)_RIN_Suspend Level 1.5
木_12:30-13:20 (50分)_RIN_Restore Level 1.0
木_13:30-14:20 (50分)_RIHO_Reformer Flow Level 1.0
木_14:30-15:20 (50分)_RIHO_Reformer Flow Level 1.5
木_15:30-16:20 (50分)_RIHO_Center + Balance Level 1.0
木_18:00-18:50 (50分)_MAHO_Reformer Flow Level 1.0
木_20:00-20:50 (50分)_MAHO_Center + Balance Level 1.5
金_07:30-08:20 (50分)_NOBUO_Reformer Flow Level 1.0
金_08:30-09:20 (50分)_NOBUO_Reformer Flow Level 2.0
金_09:30-10:20 (50分)_NOBUO_Center + Balance Level 1.0
金_10:30-11:20 (50分)_TAEKO_Restore Level 1.0
金_11:30-12:20 (50分)_TAEKO_Reformer Flow Level 1.5
金_12:30-13:20 (50分)_KAORI_Cardio Sculpt Level 1.0
金_13:30-14:20 (50分)_KAORI_Reformer Flow Level 1.0
金_14:30-15:20 (50分)_KAORI_Reformer Flow Level 1.5
金_16:00-16:50 (50分)_KEIZO_Center + Balance Level 1.0
金_17:00-17:50 (50分)_KEIZO_Center + Balance Level 1.5
金_18:00-18:50 (50分)_KEIZO_Reformer Flow Level 1.0
金_20:00-20:50 (50分)_KEIZO_Suspend Level 1.5