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土_07:30-08:20 (50分)_SATSUKI_Reformer Flow Level 1.5
土_08:30-09:20 (50分)_SATSUKI_Center + Balance Level 1.0
土_10:00-10:50 (50分)_ERIKO_Reformer Flow Level 1.0
土_11:00-11:50 (50分)_SATSUKI_Restore Level 1.0
土_13:00-13:50 (50分)_SATSUKI_Reformer Flow Level 1.5
土_15:00-15:50 (50分)_ERIKO_Center + Balance Level 1.5
土_16:00-16:50 (50分)_ERIKO_Reformer Flow Level 1.0
土_17:00-17:50 (50分)_ERIKO_Center + Balance Level 1.0

日_07:30-08:20 (50分)_UKO_Center + Balance Level 1.0
日_08:30-09:20 (50分)_UKO_Reformer Flow Level 1.0
日_09:30-10:20 (50分)_UKO_Center + Balance Level 1.0
日_10:30-11:20 (50分)_SHOTA_Reformer Flow Level 1.5
日_11:30-12:20 (50分)_SHOTA_Reformer Flow Level 1.0
日_16:00-16:50 (50分)_SHOTA_Suspend Level 1.5
日_17:00-17:50 (50分)_SHOTA_Reformer Flow Level 1.0

月_07:30-08:20 (50分)_ERIKO_Reformer Flow Level 1.0
月_08:30-09:20 (50分)_ERIKO_Center + Balance Level 1.0
月_10:30-11:20 (50分)_ERIKO_Center + Balance Level 1.5
月_11:30-12:20 (50分)_ERIKO_Reformer Flow Level 1.0
月_17:00-17:50 (50分)_AYAKO_Center + Balance Level 1.0
月_18:00-18:50 (50分)_AYAKO_Cardio Sculpt Level 1.0
月_19:00-19:50 (50分)_AYAKO_Reformer Flow Level 1.5
月_20:00-20:50 (50分)_AYAKO_Reformer Flow Level 1.0

火_08:00-08:50 (50分)_AYAKO_Center + Balance Level 1.5
火_09:00-09:50 (50分)_AYAKO_Center + Balance Level 1.0
火_10:00-10:50 (50分)_AYAKO_Reformer Flow Level 1.0
火_12:00-12:50 (50分)_KIYONO_Center + Balance Level 1.0
火_13:00-13:50 (50分)_KIYONO_Reformer Flow Level 1.0
火_14:00-14:50 (50分)_KIYONO_Cardio Sculpt Level 1.0
火_15:30-16:20 (50分)_ERIKO_Reformer Flow Level 1.0
火_18:00-18:50 (50分)_ERIKO_Center + Balance Level 1.5
火_19:00-19:50 (50分)_ERIKO_Reformer Flow Level 1.0
火_20:00-20:50 (50分)_ERIKO_Center + Balance Level 1.0

水_09:30-10:20 (50分)_AMI_Center + Balance Level 1.0
水_10:30-11:20 (50分)_AMI_Reformer Flow Level 1.5
水_11:30-12:20 (50分)_AMI_Reformer Flow Level 1.0
水_15:00-15:50 (50分)_SATSUKI_Center + Balance Level 1.0
水_16:00-16:50 (50分)_SATSUKI_Cardio Sculpt Level 1.0
水_18:00-18:50 (50分)_SATSUKI_Reformer Flow Level 1.0
水_19:00-19:50 (50分)_SATSUKI_Center + Balance Level 1.0

木_07:30-08:20 (50分)_ERIKO_Reformer Flow Level 1.5
木_08:30-09:20 (50分)_ERIKO_Center + Balance Level 1.0
木_10:00-10:50 (50分)_ERIKO_Reformer Flow Level 1.0
木_17:00-17:50 (50分)_KIYONO_Reformer Flow Level 1.0
木_18:00-18:50 (50分)_KIYONO_Center + Balance Level 1.0
木_19:00-19:50 (50分)_KIYONO_Cardio Sculpt Level 1.5
木_20:00-20:50 (50分)_KIYONO_Center + Balance Level 1.0

金_08:30-09:20 (50分)_NAO_Center + Balance Level 1.0
金_09:30-10:20 (50分)_NAO_Reformer Flow Level 1.0
金_10:30-11:20 (50分)_NAO_Reformer Flow Level 1.5
金_11:30-12:20 (50分)_NAO_Center + Balance Level 1.0
金_15:00-15:50 (50分)_UKO_Center + Balance Level 1.0
金_16:00-16:50 (50分)_UKO_Reformer Flow Level 1.0
金_18:00-18:50 (50分)_UKO_Cardio Sculpt Level 1.0
金_19:00-19:50 (50分)_UKO_Center + Balance Level 1.0
金_20:00-20:50 (50分)_UKO_Reformer Flow Level 1.5