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土_07:30-08:20 (50分)_ＭＡＫＯ_Center + Balance Level 1.0
土_08:30-09:20 (50分)_ＭＡＫＯ_Reformer Flow Level 1.0
土_09:30-10:20 (50分)_ＭＡＫＯ_Restore Level 1.5
土_10:30-11:20 (50分)_ＭＡＫＯ_Control Level 1.5
土_13:30-14:20 (50分)_ＭＩＹＯＫＯ_Reformer Flow Level 1.0
土_14:30-15:20 (50分)_ＭＩＹＯＫＯ_Center + Balance Level 2.0
土_15:30-16:20 (50分)_ＭＩＹＯＫＯ_Restore Level 1.0
土_16:30-17:20 (50分)_ＭＩＹＯＫＯ_Reformer Flow Level 1.5

日_07:30-08:20 (50分)_ＭＩＤＯＲＩ_Reformer Flow Level 1.5
日_08:30-09:20 (50分)_ＭＩＤＯＲＩ_Restore Level 1.0
日_10:30-11:20 (50分)_ＣＨＩＥ_Reformer Flow Level 1.0
日_11:30-12:20 (50分)_ＣＨＩＥ_Suspend Level 1.5

月_10:00-10:50 (50分)_ＭＩＤＯＲＩ_Restore Level 1.0
月_11:00-11:50 (50分)_ＭＩＤＯＲＩ_Reformer Flow Level 1.0
月_12:30-13:20 (50分)_ＫＡＮＡ_Circuit Level 1.5
月_15:00-15:50 (50分)_ＫＡＮＡ_Reformer Flow Level 2.0
月_16:00-16:50 (50分)_ＫＡＮＡ_Reformer Flow Level 1.0
月_18:30-19:20 (50分)_ＣＨＩＫＡ_Restore Level 1.0

火_10:00-10:50 (50分)_ＭＡＫＯ_Reformer Flow Level 1.5
火_11:00-11:50 (50分)_ＭＡＫＯ_Restore Level 1.0
火_13:00-13:50 (50分)_ＭＩＤＯＲＩ_Center + Balance Level 1.0
火_14:00-14:50 (50分)_ＭＩＤＯＲＩ_Control Level 1.5
火_15:00-15:50 (50分)_ＭＩＤＯＲＩ_Reformer Flow Level 1.0
火_17:30-18:20 (50分)_ＴＡＫＡＫＯ_Restore Level 1.0
火_19:30-20:20 (50分)_ＴＡＫＡＫＯ_Reformer Flow Level 1.5

水_09:00-09:50 (50分)_ＭＡＫＯ_Reformer Flow Level 1.0
水_11:00-11:50 (50分)_ＭＡＫＯ_Control Level 1.5
水_13:00-13:50 (50分)_ＣＨＩＥ_Restore Level 1.0
水_15:00-15:50 (50分)_ＣＨＩＥ_Reformer Flow Level 1.5
水_18:00-18:50 (50分)_ＣＨＩＫＡ_Center + Balance Level 1.0
水_19:00-19:50 (50分)_ＣＨＩＫＡ_Cardio Sculpt Level 1.0
水_20:00-20:50 (50分)_ＣＨＩＫＡ_Reformer Flow Level 1.0

木_08:00-08:50 (50分)_ＫＹＯＫＯ_Reformer Flow Level 1.0
木_09:00-09:50 (50分)_ＫＹＯＫＯ_Center + Balance Level 1.5
木_10:00-10:50 (50分)_ＭＩＹＯＫＯ_Reformer Flow Level 1.0
木_11:00-11:50 (50分)_ＭＩＹＯＫＯ_Cardio Sculpt Level 1.0
木_12:00-12:50 (50分)_ＭＩＹＯＫＯ_Reformer Flow Level 1.5
木_16:30-17:20 (50分)_ＴＡＫＡＫＯ_Reformer Flow Level 1.0
木_18:30-19:20 (50分)_ＴＡＫＡＫＯ_Center + Balance Level 1.0
木_19:30-20:20 (50分)_ＴＡＫＡＫＯ_Circuit Level 1.5

金_09:00-09:50 (50分)_ＣＨＩＥ_Reformer Flow Level 1.0
金_10:00-10:50 (50分)_ＣＨＩＥ_Center + Balance Level 1.0
金_11:00-11:50 (50分)_ＣＨＩＥ_Restore Level 1.5
金_12:00-12:50 (50分)_ＭＡＳＵＭＩ_Reformer Flow Level 1.5
金_14:00-14:50 (50分)_ＭＡＳＵＭＩ_Suspend Level 1.5
金_15:00-15:50 (50分)_ＭＡＳＵＭＩ_Reformer Flow Level 1.0