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土_07:30-08:20 (50分)_ＭＡＹＡ_Reformer Flow Level 1.0
土_08:30-09:20 (50分)_ＭＡＹＡ_Restore Level 1.5
土_09:30-10:20 (50分)_ＭＡＹＡ_Cardio Sculpt Level 1.0
土_17:00-17:50 (50分)_ＭＩＣＨＩＫＯ_Reformer Flow Level 1.5

日_07:30-08:20 (50分)_ＭＩＣＨＩＫＯ_Reformer Flow Level 1.0
日_08:30-09:20 (50分)_ＭＩＣＨＩＫＯ_Center + Balance Level 1.0
日_09:30-10:20 (50分)_ＴＯＭＯＫＯ_Reformer Flow Level 1.5
日_10:30-11:20 (50分)_ＴＯＭＯＫＯ_Control Level 1.5
日_11:30-12:20 (50分)_ＴＯＭＯＫＯ_Center + Balance Level 1.0
日_16:00-16:50 (50分)_ＡＹＡＭＩＨ_Circuit Level 1.5
日_17:00-17:50 (50分)_ＡＹＡＭＩＨ_Reformer Flow Level 1.0

月_09:30-10:20 (50分)_ＭＩＣＨＩＫＯ_Reformer Flow Level 1.5
月_10:30-11:20 (50分)_ＭＩＣＨＩＫＯ_Cardio Sculpt Level 1.0
月_14:30-15:20 (50分)_ＭＡＹＡ_Center + Balance Level 1.0
月_15:30-16:20 (50分)_ＭＡＹＡ_Reformer Flow Level 1.5
月_17:00-17:50 (50分)_ＡＹＡＭＩＨ_Foundation Class
月_18:00-18:50 (50分)_ＡＹＡＭＩＨ_Control Level 1.5
月_20:00-20:50 (50分)_ＡＹＡＭＩＨ_Reformer Flow Level 1.0

火_08:30-09:20 (50分)_ＭＡＹＡ_Restore Level 1.0
火_09:30-10:20 (50分)_ＭＡＹＡ_Reformer Flow Level 1.0
火_11:30-12:20 (50分)_ＭＡＹＡ_Control Level 1.5
火_14:00-14:50 (50分)_ＫＡＮＡ_Circuit Level 1.5
火_15:00-15:50 (50分)_ＫＡＮＡ_Reformer Flow Level 1.0
火_18:00-18:50 (50分)_ＭＡＹＡ_Reformer Flow Level 1.0
火_19:00-19:50 (50分)_ＭＡＹＡ_Reformer Flow Level 1.5
火_20:00-20:50 (50分)_ＭＡＹＡ_Center + Balance Level 1.5

水_08:30-09:20 (50分)_ＭＡＹＡ_Reformer Flow Level 1.0
水_09:30-10:20 (50分)_ＭＡＹＡ_Center + Balance Level 1.5
水_10:30-11:20 (50分)_ＭＵＴＳＵＭＩ_Reformer Flow Level 1.0
水_11:30-12:20 (50分)_ＭＵＴＳＵＭＩ_Restore Level 1.5
水_12:30-13:20 (50分)_ＡＮＮＡ_Reformer Flow Level 1.0
水_13:30-14:20 (50分)_ＡＮＮＡ_Reformer Flow Level 1.5
水_18:00-18:50 (50分)_ＭＩＣＨＩＫＯ_Reformer Flow Level 1.5
水_19:00-19:50 (50分)_ＭＩＣＨＩＫＯ_Suspend Level 1.5
水_20:00-20:50 (50分)_ＭＩＣＨＩＫＯ_Reformer Flow Level 1.0

木_08:30-09:20 (50分)_ＫＡＲＩＮ_Reformer Flow Level 1.5
木_09:30-10:20 (50分)_ＫＡＲＩＮ_Restore Level 1.0
木_10:30-11:20 (50分)_ＡＮＮＡ_Reformer Flow Level 1.5
木_11:30-12:20 (50分)_ＡＮＮＡ_Center + Balance Level 1.0
木_14:00-14:50 (50分)_ＡＹＡＭＩＨ_Center + Balance Level 1.5
木_15:00-15:50 (50分)_ＡＹＡＭＩＨ_Cardio Sculpt Level 1.5

金_08:30-09:20 (50分)_ＭＵＴＳＵＭＩ_Center + Balance Level 1.5
金_09:30-10:20 (50分)_ＭＵＴＳＵＭＩ_Reformer Flow Level 1.0
金_11:30-12:20 (50分)_ＮＡＴＳＵ_Center + Balance Level 1.0
金_13:30-14:20 (50分)_ＮＡＴＳＵ_Cardio Sculpt Level 1.5
金_14:30-15:20 (50分)_ＮＡＴＳＵ_Reformer Flow Level 1.0
金_16:30-17:20 (50分)_ＭＩＣＨＩＫＯ_Reformer Flow Level 1.5
金_17:30-18:20 (50分)_ＭＡＹＡ_Center + Balance Level 1.0
金_18:30-19:20 (50分)_ＭＡＹＡ_Suspend Level 1.5
金_19:30-20:20 (50分)_ＭＡＹＡ_Reformer Flow Level 1.0