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土_07:30-08:20 (50分)_ＭＯＭＯ_Reformer Flow Level 1.5
土_08:30-09:20 (50分)_ＭＯＭＯ_Center + Balance Level 1.0
土_09:30-10:20 (50分)_ＭＯＭＯ_Circuit Level 1.5
土_10:30-11:20 (50分)_ＭＡＳＵＭＩ_Center + Balance Level 1.0
土_12:30-13:20 (50分)_ＭＡＳＵＭＩ_Center + Balance Level 1.5
土_14:30-15:20 (50分)_ＨＡＲＵＫＡ_Reformer Flow Level 1.0
土_15:30-16:20 (50分)_ＨＡＲＵＫＡ_Restore Level 1.5
土_16:30-17:20 (50分)_ＨＡＲＵＫＡ_Cardio Sculpt Level 1.0

日_07:30-08:20 (50分)_ＭＯＭＯ_Center + Balance Level 1.0
日_08:30-09:20 (50分)_ＭＯＭＯ_Reformer Flow Level 1.5
日_09:30-10:20 (50分)_ＭＯＭＯ_Center + Balance Level 1.0
日_11:30-12:20 (50分)_ＳＡＣＨＩＥ_Control Level 1.5
日_12:30-13:20 (50分)_ＳＡＣＨＩＥ_Reformer Flow Level 1.0
日_13:30-14:20 (50分)_ＳＡＣＨＩＥ_Center + Balance Level 1.5
日_14:30-15:20 (50分)_ＫＯＴＯＨＡ_Cardio Sculpt Level 1.0
日_15:30-16:20 (50分)_ＳＨＯＫＯ_Reformer Flow Level 1.0
日_16:30-17:20 (50分)_ＳＨＯＫＯ_Suspend Level 1.5

月_10:00-10:50 (50分)_ＳＨＯＫＯ_Reformer Flow Level 1.0
月_11:00-11:50 (50分)_ＳＨＯＫＯ_Center + Balance Level 1.5
月_13:00-13:50 (50分)_ＫＯＴＯＨＡ_Cardio Sculpt Level 1.0
月_14:00-14:50 (50分)_ＳＡＣＨＩＥ_Center + Balance Level 1.0
月_15:00-15:50 (50分)_ＳＡＣＨＩＥ_Control Level 1.5
月_18:30-19:20 (50分)_ＳＡＣＨＩＥ_Center + Balance Level 1.0
月_19:30-20:20 (50分)_ＳＡＣＨＩＥ_Reformer Flow Level 1.5

火_07:30-08:20 (50分)_ＭＩＣＨＩＫＯ_Reformer Flow Level 1.0
火_09:30-10:20 (50分)_ＴＯＭＯＫＯ_Restore Level 1.5
火_10:30-11:20 (50分)_ＴＯＭＯＫＯ_Center + Balance Level 1.0
火_11:30-12:20 (50分)_ＴＯＭＯＫＯ_Reformer Flow Level 1.0
火_18:00-18:50 (50分)_ＭＩＹＯＫＯ_Cardio Sculpt Level 1.5
火_19:00-19:50 (50分)_ＭＩＹＯＫＯ_Reformer Flow Level 1.0
火_20:00-20:50 (50分)_ＭＩＹＯＫＯ_Reformer Flow Level 2.0

水_07:30-08:20 (50分)_ＭＩＣＨＩＫＯ_Center + Balance Level 1.5
水_08:30-09:20 (50分)_ＭＩＣＨＩＫＯ_Reformer Flow Level 1.0
水_10:00-10:50 (50分)_ＴＯＭＯＫＯ_Restore Level 1.0
水_11:00-11:50 (50分)_ＴＯＭＯＫＯ_Reformer Flow Level 1.5
水_12:00-12:50 (50分)_ＴＯＭＯＫＯ_Center + Balance Level 1.0
水_13:00-13:50 (50分)_ＭＩＤＯＲＩ_Reformer Flow Level 1.0
水_14:00-14:50 (50分)_ＭＩＤＯＲＩ_Suspend Level 1.5
水_18:00-18:50 (50分)_ＳＡＣＨＩＥ_Restore Level 1.0
水_19:00-19:50 (50分)_ＳＡＣＨＩＥ_Center + Balance Level 1.5
水_20:00-20:50 (50分)_ＳＡＣＨＩＥ_Reformer Flow Level 1.0

木_07:30-08:20 (50分)_ＨＡＲＵＫＡ_Center + Balance Level 1.0
木_08:30-09:20 (50分)_ＨＡＲＵＫＡ_Reformer Flow Level 1.5
木_09:30-10:20 (50分)_ＳＡＣＨＩＥ_Center + Balance Level 1.0
木_10:30-11:20 (50分)_ＳＡＣＨＩＥ_Reformer Flow Level 1.5
木_12:30-13:20 (50分)_ＳＡＣＨＩＥ_Center + Balance Level 1.5
木_17:00-17:50 (50分)_ＳＨＯＫＯ_Reformer Flow Level 1.0
木_18:00-18:50 (50分)_ＳＨＯＫＯ_Center + Balance Level 1.5
木_19:00-19:50 (50分)_ＳＨＯＫＯ_Restore Level 1.0
木_20:00-20:50 (50分)_ＳＨＯＫＯ_Center + Balance Level 1.5

金_08:00-08:50 (50分)_ＭＯＭＯ_Reformer Flow Level 1.5
金_09:00-09:50 (50分)_ＭＯＭＯ_Center + Balance Level 1.0
金_10:00-10:50 (50分)_ＭＩＤＯＲＩ_Reformer Flow Level 1.5
金_11:00-11:50 (50分)_ＭＩＤＯＲＩ_Restore Level 1.0
金_13:00-13:50 (50分)_ＫＯＴＯＨＡ_Reformer Flow Level 1.0
金_15:00-15:50 (50分)_ＫＯＴＯＨＡ_Restore Level 1.5
金_17:30-18:20 (50分)_ＭＡＳＵＭＩ_Center + Balance Level 1.0
金_18:30-19:20 (50分)_ＭＡＳＵＭＩ_Reformer Flow Level 1.0
金_19:30-20:20 (50分)_ＭＡＳＵＭＩ_Suspend Level 1.5