※各ジムページでの確認をお勧めします。

ﾒｲﾝindexへ　←ｸﾘｯｸ

土_07:30-08:20 (50分)_ＥＭＩＬＹ_Reformer Flow Level 1.0
土_08:30-09:20 (50分)_ＥＭＩＬＹ_Center + Balance Level 1.0
土_09:30-10:20 (50分)_ＥＭＩＬＹ_Reformer Flow Level 2.0
土_12:00-12:50 (50分)_ＭＡＲＩＫＯ_Center + Balance Level 1.5
土_13:00-13:50 (50分)_ＡＭＹ_Restore Level 1.0
土_14:00-14:50 (50分)_ＡＭＹ_Reformer Flow Level 1.0
土_15:00-15:50 (50分)_ＮＥＮＥ_Cardio Sculpt Level 1.5
土_16:00-16:50 (50分)_ＮＥＮＥ_Center + Balance Level 1.0
土_17:00-17:50 (50分)_ＮＥＮＥ_Reformer Flow Level 1.0

日_07:30-08:20 (50分)_ＷＡＫＡＮＡ＠CP_Center + Balance Level 1.0
日_08:30-09:20 (50分)_ＮＯＺＯＭＩ_Reformer Flow Level 1.0
日_09:30-10:20 (50分)_ＮＯＺＯＭＩ_Suspend Level 1.5
日_10:30-11:20 (50分)_ＮＯＺＯＭＩ_Center + Balance Level 1.0
日_11:30-12:20 (50分)_ＮＯＺＯＭＩ_Reformer Flow Level 1.5
日_14:30-15:20 (50分)_ＥＲＩＫＯ_Restore Level 1.0
日_15:30-16:20 (50分)_ＥＲＩＫＯ_Reformer Flow Level 1.0
日_16:30-17:20 (50分)_ＥＲＩＫＯ_Reformer Flow Level 1.5
日_17:30-18:20 (50分)_ＥＲＩＫＯ_Center + Balance Level 1.0

月_07:30-08:20 (50分)_ＷＡＫＡＮＡ＠CP_Reformer Flow Level 1.0
月_08:30-09:20 (50分)_ＷＡＫＡＮＡ＠CP_Center + Balance Level 1.5
月_10:30-11:20 (50分)_ＨＩＫＡＲＵ_Center + Balance Level 1.0
月_11:30-12:20 (50分)_ＨＩＫＡＲＵ_Suspend Level 1.5
月_12:30-13:20 (50分)_ＨＩＫＡＲＵ_Reformer Flow Level 1.0
月_18:00-18:50 (50分)_ＫＥＩＳＵＫＥ_Reformer Flow Level 1.0
月_19:00-19:50 (50分)_ＫＥＩＳＵＫＥ_Center + Balance Level 1.0
月_20:00-20:50 (50分)_ＫＥＩＳＵＫＥ_Reformer Flow Level 2.0

火_07:30-08:20 (50分)_ＴＯＭＯＨＩＲＯ_Center + Balance Level 1.0
火_08:30-09:20 (50分)_ＴＯＭＯＨＩＲＯ_Reformer Flow Level 1.0
火_09:30-10:20 (50分)_ＴＯＭＯＨＩＲＯ_Restore Level 1.5
火_13:00-13:50 (50分)_ＭＩＤＯＲＩ_Center + Balance Level 1.0
火_14:00-14:50 (50分)_ＭＩＤＯＲＩ_Cardio Sculpt Level 1.0
火_15:00-15:50 (50分)_ＭＩＤＯＲＩ_Reformer Flow Level 1.0
火_17:00-17:50 (50分)_ＭＡＮＡＫＡ_Center + Balance Level 1.0
火_19:00-19:50 (50分)_ＭＡＮＡＫＡ_Reformer Flow Level 1.0
火_20:00-20:50 (50分)_ＭＡＮＡＫＡ_Center + Balance Level 1.5

水_10:00-10:50 (50分)_ＳＡＲＡ_Center + Balance Level 1.0
水_12:00-12:50 (50分)_ＳＡＲＡ_Reformer Flow Level 1.5
水_13:00-13:50 (50分)_ＳＡＲＡ_Cardio Sculpt Level 1.0
水_14:00-14:50 (50分)_mie_Control Level 1.5
水_15:00-15:50 (50分)_mie_Restore Level 1.0
水_16:00-16:50 (50分)_mie_Reformer Flow Level 1.0
水_18:00-18:50 (50分)_ＥＭＩＬＹ_Reformer Flow Level 1.0
水_19:00-19:50 (50分)_ＥＭＩＬＹ_Reformer Flow Level 1.5
水_20:00-20:50 (50分)_ＥＭＩＬＹ_Restore Level 1.0

木_17:00-17:50 (50分)_ＭＡＮＡＫＡ_Reformer Flow Level 1.5
木_18:00-18:50 (50分)_ＭＡＮＡＫＡ_Suspend Level 1.5
木_20:00-20:50 (50分)_ＭＡＮＡＫＡ_Reformer Flow Level 1.0

金_07:30-08:20 (50分)_ＷＡＫＡＮＡ＠CP_Restore Level 1.0
金_08:30-09:20 (50分)_ＷＡＫＡＮＡ＠CP_Reformer Flow Level 1.0
金_09:30-10:20 (50分)_ＷＡＫＡＮＡ＠CP_Center + Balance Level 1.0
金_12:00-12:50 (50分)_ＮＥＮＥ_Reformer Flow Level 1.0
金_13:00-13:50 (50分)_ＮＥＮＥ_Center + Balance Level 1.0
金_14:00-14:50 (50分)_ＮＥＮＥ_Reformer Flow Level 1.5
金_15:00-15:50 (50分)_ＮＥＮＥ_Restore Level 1.0