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土_07:30-08:20 (50分)_ＫＡＮＡ_Reformer Flow Level 1.0
土_08:30-09:20 (50分)_ＫＡＮＡ_Center + Balance Level 1.5
土_09:30-10:20 (50分)_ＡＩ_Reformer Flow Level 1.0
土_10:30-11:20 (50分)_ＡＩ_Control Level 1.5
土_12:30-13:20 (50分)_ＡＭＩ_Cardio Sculpt Level 1.0
土_13:30-14:20 (50分)_ＡＭＩ_Circuit Level 1.5
土_14:30-15:20 (50分)_ＮＡＴＴＹ_Cardio Sculpt Level 1.5
土_15:30-16:20 (50分)_ＮＡＴＴＹ_Reformer Flow Level 1.0
土_16:30-17:20 (50分)_ＮＡＴＴＹ_Center + Balance Level 1.0

日_07:30-08:20 (50分)_ＡＹＡＫＯＹ_Center + Balance Level 1.5
日_08:30-09:20 (50分)_ＡＹＡＫＯＹ_Reformer Flow Level 1.0
日_10:30-11:20 (50分)_ＭＩＳＡ_Center + Balance Level 1.0
日_11:30-12:20 (50分)_ＭＩＳＡ_Cardio Sculpt Level 1.0
日_12:30-13:20 (50分)_ＭＩＳＡ_Reformer Flow Level 1.0
日_13:30-14:20 (50分)_ＭＩＳＡ_Center + Balance Level 1.5
日_14:30-15:20 (50分)_ＫＡＮＡ_Reformer Flow Level 1.5
日_15:30-16:20 (50分)_ＫＡＮＡ_Center + Balance Level 1.0
日_16:30-17:20 (50分)_ＫＡＮＡ_Reformer Flow Level 1.0

月_07:30-08:20 (50分)_ＡＭＩ_Reformer Flow Level 1.0
月_08:30-09:20 (50分)_ＡＭＩ_Center + Balance Level 1.5
月_09:30-10:20 (50分)_ＡＭＩ_Cardio Sculpt Level 1.0
月_10:30-11:20 (50分)_ＡＭＩ_Reformer Flow Level 1.5
月_13:30-14:20 (50分)_ＹＵＫＩＫＯ_Restore Level 1.5
月_14:30-15:20 (50分)_ＹＵＫＩＫＯ_Reformer Flow Level 1.5
月_15:30-16:20 (50分)_ＹＵＫＩＫＯ_Center + Balance Level 1.0
月_19:00-19:50 (50分)_ＡＩ_Cardio Sculpt Level 1.0
月_20:00-20:50 (50分)_ＡＩ_Reformer Flow Level 1.0

火_07:30-08:20 (50分)_ＬＩＬＹ_Restore Level 1.0
火_08:30-09:20 (50分)_ＬＩＬＹ_Reformer Flow Level 1.5
火_09:30-10:20 (50分)_ＬＩＬＹ_Reformer Flow Level 1.0
火_10:30-11:20 (50分)_ＬＩＬＹ_Cardio Sculpt Level 1.0
火_14:00-14:50 (50分)_ＭＡＲＩＫＯ_Reformer Flow Level 1.0
火_15:00-15:50 (50分)_ＭＡＲＩＫＯ_Reformer Flow Level 1.5
火_16:00-16:50 (50分)_ＭＡＲＩＫＯ_Center + Balance Level 1.0
火_18:00-18:50 (50分)_ＮＡＴＴＹ_Reformer Flow Level 1.0
火_19:00-19:50 (50分)_ＮＡＴＴＹ_Control Level 1.5
火_20:00-20:50 (50分)_ＮＡＴＴＹ_Reformer Flow Level 1.5

水_07:30-08:20 (50分)_ＹＵＫＩＫＯ_Reformer Flow Level 1.0
水_08:30-09:20 (50分)_ＹＵＫＩＫＯ_Reformer Flow Level 1.5
水_09:30-10:20 (50分)_ＹＵＫＩＫＯ_Center + Balance Level 1.0
水_10:30-11:20 (50分)_ＭＡＲＩＫＯ_Center + Balance Level 1.5
水_11:30-12:20 (50分)_ＭＡＲＩＫＯ_Cardio Sculpt Level 1.0
水_12:30-13:20 (50分)_ＭＡＲＩＫＯ_Reformer Flow Level 1.0
水_13:30-14:20 (50分)_ＭＡＲＩＫＯ_Restore Level 1.0
水_19:00-19:50 (50分)_ＫＡＮＡ_Center + Balance Level 1.0
水_20:00-20:50 (50分)_ＫＡＮＡ_Cardio Sculpt Level 1.5

木_07:30-08:20 (50分)_ＫＡＮＡ_Center + Balance Level 1.0
木_08:30-09:20 (50分)_ＫＹＯＫＯ_Cardio Sculpt Level 1.0
木_09:30-10:20 (50分)_ＲＩＫＡ_Reformer Flow Level 1.5
木_10:30-11:20 (50分)_ＲＩＫＡ_Reformer Flow Level 1.0
木_14:00-14:50 (50分)_ＡＭＩ_Center + Balance Level 1.0
木_15:00-15:50 (50分)_ＡＭＩ_Reformer Flow Level 1.0
木_18:00-18:50 (50分)_ＡＭＩ_Center + Balance Level 1.0
木_19:00-19:50 (50分)_ＡＭＩ_Reformer Flow Level 1.5
木_20:00-20:50 (50分)_ＡＭＩ_Reformer Flow Level 1.0

金_07:30-08:20 (50分)_ＡＭＩ_Reformer Flow Level 1.0
金_08:30-09:20 (50分)_ＡＭＩ_Reformer Flow Level 1.5
金_09:30-10:20 (50分)_ＭＡＲＩＫＯ_Cardio Sculpt Level 1.5
金_10:30-11:20 (50分)_ＭＡＲＩＫＯ_Center + Balance Level 1.0
金_16:00-16:50 (50分)_ＫＡＮＡ_Center + Balance Level 1.0
金_17:00-17:50 (50分)_ＫＡＮＡ_Reformer Flow Level 1.0
金_18:00-18:50 (50分)_ＫＡＮＡ_Suspend Level 1.5
金_19:00-19:50 (50分)_ＲＩＫＡ_Reformer Flow Level 1.5
金_20:00-20:50 (50分)_ＲＩＫＡ_Center + Balance Level 1.0