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土_07:30-08:20 (50分)_ＳＡＫＩ_Reformer Flow Level 1.0
土_08:30-09:20 (50分)_ＳＡＫＩ_Reformer Flow Level 1.5
土_09:30-10:20 (50分)_ＳＡＫＩ_Suspend Level 1.5
土_10:30-11:20 (50分)_ＳＡＫＩ_Center + Balance Level 1.0
土_11:30-12:20 (50分)_ＳＡＫＩ_Center + Balance Level 2.0
土_13:00-13:50 (50分)_ＲＩＫＡ_Reformer Flow Level 1.0
土_14:00-14:50 (50分)_ＲＩＫＡ_Reformer Flow Level 1.5
土_16:00-16:50 (50分)_ＡＭＩ_Center + Balance Level 1.5
土_17:00-17:50 (50分)_ＡＭＩ_Reformer Flow Level 1.0

日_08:00-08:50 (50分)_ＭＯＥ_Center + Balance Level 1.0
日_09:00-09:50 (50分)_ＭＯＥ_Reformer Flow Level 1.0
日_10:00-10:50 (50分)_ＭＯＥ_Restore Level 1.0
日_12:00-12:50 (50分)_ＡＹＡＫＯＹ_Center + Balance Level 1.5
日_13:00-13:50 (50分)_ＡＹＡＫＯＹ_Reformer Flow Level 1.0
日_14:00-14:50 (50分)_ＡＹＡＫＯＹ_Center + Balance Level 1.0
日_15:30-16:20 (50分)_ＳＡＫＩ_Reformer Flow Level 1.5
日_16:30-17:20 (50分)_ＳＡＫＩ_Center + Balance Level 1.0

月_07:30-08:20 (50分)_ＫＡＮＡ_Reformer Flow Level 1.5
月_08:30-09:20 (50分)_ＫＡＮＡ_Center + Balance Level 1.0
月_09:30-10:20 (50分)_ＫＡＮＡ_Reformer Flow Level 1.0
月_13:30-14:20 (50分)_ＡＭＩ_Reformer Flow Level 1.0
月_14:30-15:20 (50分)_ＡＭＩ_Center + Balance Level 1.5
月_16:30-17:20 (50分)_ＭＩＫＡ_Reformer Flow Level 1.0
月_18:30-19:20 (50分)_ＭＩＫＡ_Cardio Sculpt Level 1.0
月_19:30-20:20 (50分)_ＭＩＫＡ_Reformer Flow Level 1.0

火_07:30-08:20 (50分)_ＫＡＮＡ_Center + Balance Level 1.0
火_08:30-09:20 (50分)_ＫＡＮＡ_Reformer Flow Level 1.0
火_09:30-10:20 (50分)_ＫＡＮＡ_Reformer Flow Level 1.5
火_11:30-12:20 (50分)_ＳＡＫＩ_Reformer Flow Level 1.0
火_12:30-13:20 (50分)_ＳＡＫＩ_Restore Level 1.0
火_13:30-14:20 (50分)_ＳＡＫＩ_Reformer Flow Level 1.5
火_18:00-18:50 (50分)_ＳＡＫＩ_Center + Balance Level 1.0
火_19:00-19:50 (50分)_ＳＡＫＩ_Reformer Flow Level 2.0
火_20:00-20:50 (50分)_ＳＡＫＩ_Reformer Flow Level 1.0

水_07:30-08:20 (50分)_ＲＩＫＡ_Reformer Flow Level 1.5
水_08:30-09:20 (50分)_ＲＩＫＡ_Center + Balance Level 1.0
水_09:30-10:20 (50分)_ＲＩＫＡ_Reformer Flow Level 1.0
水_12:00-12:50 (50分)_ＭＯＥ_Reformer Flow Level 1.5
水_13:00-13:50 (50分)_ＭＯＥ_Center + Balance Level 1.5
水_14:00-14:50 (50分)_ＭＯＥ_Reformer Flow Level 1.0
水_17:00-17:50 (50分)_ＡＹＡＫＯＹ_Reformer Flow Level 1.5
水_18:00-18:50 (50分)_ＡＹＡＫＯＹ_Center + Balance Level 1.0
水_19:00-19:50 (50分)_ＡＹＡＫＯＹ_Restore Level 1.0
水_20:00-20:50 (50分)_ＡＹＡＫＯＹ_Center + Balance Level 1.5

木_07:30-08:20 (50分)_ＨＡＮＡ_Reformer Flow Level 1.0
木_08:30-09:20 (50分)_ＨＡＮＡ_Center + Balance Level 1.5
木_09:30-10:20 (50分)_ＨＡＮＡ_Center + Balance Level 1.0
木_10:30-11:20 (50分)_ＭＯＥ_Suspend Level 1.5
木_11:30-12:20 (50分)_ＭＯＥ_Reformer Flow Level 1.0
木_12:30-13:20 (50分)_ＭＯＥ_Reformer Flow Level 1.5
木_14:30-15:20 (50分)_ＡＹＡＫＯＹ_Reformer Flow Level 1.0
木_15:30-16:20 (50分)_ＡＹＡＫＯＹ_Center + Balance Level 1.5
木_16:30-17:20 (50分)_ＡＹＡＫＯＹ_Center + Balance Level 1.0
木_18:30-19:20 (50分)_ＡＴＳＵＳＨＩ_Restore Level 1.0
木_19:30-20:20 (50分)_ＡＴＳＵＳＨＩ_Center + Balance Level 1.0

金_08:30-09:20 (50分)_ＲＩＫＡ_Reformer Flow Level 1.0
金_09:30-10:20 (50分)_ＲＩＫＡ_Control Level 1.5
金_10:30-11:20 (50分)_ＲＩＫＡ_Center + Balance Level 1.0
金_11:30-12:20 (50分)_ＭＯＥ_Reformer Flow Level 1.5
金_12:30-13:20 (50分)_ＭＯＥ_Center + Balance Level 1.0
金_18:30-19:20 (50分)_ＥＭＩＬＹ_Reformer Flow Level 1.0
金_19:30-20:20 (50分)_ＥＭＩＬＹ_Reformer Flow Level 2.0