※各ジムページでの確認をお勧めします。

ﾒｲﾝindexへ　←ｸﾘｯｸ

土_07:30-08:20 (50分)_ＫＡＺＵＭＩ_Center + Balance Level 1.0
土_08:30-09:20 (50分)_ＫＡＺＵＭＩ_Reformer Flow Level 1.5
土_09:30-10:20 (50分)_ＫＡＺＵＭＩ_Reformer Flow Level 1.0
土_10:30-11:20 (50分)_ＫＡＺＵＭＩ_Restore Level 1.0
土_11:30-12:20 (50分)_ＫＡＺＵＭＩ_Reformer Flow Level 1.0
土_12:30-13:20 (50分)_ＭＩＳＡ_Reformer Flow Level 1.0
土_13:30-14:20 (50分)_ＭＩＳＡ_Reformer Flow Level 1.0
土_14:30-15:20 (50分)_ＭＩＳＡ_Center + Balance Level 1.5
土_15:30-16:20 (50分)_ＭＩＳＡ_Cardio Sculpt Level 1.0
土_16:30-17:20 (50分)_ＭＩＳＡ_Center + Balance Level 1.0

日_07:30-08:30 (60分)_ＮＡＴＴＹ_Reformer Flow Level 1.0
日_08:30-09:20 (50分)_ＮＡＴＴＹ_Reformer Flow Level 1.5
日_09:30-10:20 (50分)_ＮＡＴＴＹ_Center + Balance Level 1.0
日_11:30-12:20 (50分)_ＫＡＮＡ_Reformer Flow Level 1.0
日_12:30-13:20 (50分)_ＫＡＮＡ_Center + Balance Level 1.0
日_15:30-16:20 (50分)_ＥＩＭＩ_Center + Balance Level 1.0
日_16:30-17:20 (50分)_ＥＩＭＩ_Reformer Flow Level 1.0

月_07:30-08:20 (50分)_ＲＩＮ_Center + Balance Level 1.0
月_08:30-09:20 (50分)_ＲＩＮ_Reformer Flow Level 1.0
月_09:30-10:20 (50分)_ＲＩＮ_Reformer Flow Level 1.5
月_12:00-12:50 (50分)_ＮＡＴＴＹ_Reformer Flow Level 1.0
月_19:00-19:50 (50分)_ＳＨＵＮ_Reformer Flow Level 1.0
月_20:00-20:50 (50分)_ＳＨＵＮ_Center + Balance Level 1.0

火_08:30-09:20 (50分)_ＲＩＮ_Reformer Flow Level 1.0
火_09:30-10:20 (50分)_ＲＩＮ_Center + Balance Level 1.0
火_10:30-11:20 (50分)_ＲＩＮ_Reformer Flow Level 1.0
火_11:30-12:20 (50分)_ＲＩＮ_Control Level 1.5
火_14:00-14:50 (50分)_ＫＡＺＵＭＩ_Reformer Flow Level 1.0
火_15:00-15:50 (50分)_ＫＡＺＵＭＩ_Restore Level 1.0
火_16:00-16:50 (50分)_ＫＡＺＵＭＩ_Center + Balance Level 1.5
火_18:00-18:50 (50分)_ＥＩＭＩ_Center + Balance Level 1.0
火_20:00-20:50 (50分)_ＥＩＭＩ_Reformer Flow Level 1.0

水_09:00-09:50 (50分)_ＮＡＯＮ_Reformer Flow Level 1.0
水_10:00-10:50 (50分)_ＮＡＯＮ_Center + Balance Level 1.5
水_11:00-11:50 (50分)_ＮＡＯＮ_Reformer Flow Level 1.5
水_12:00-12:50 (50分)_ＭＡＲＩＫＯＭ_Center + Balance Level 1.0
水_13:00-13:50 (50分)_ＭＡＲＩＫＯＭ_Reformer Flow Level 1.0
水_14:00-14:50 (50分)_ＭＡＲＩＫＯＭ_R8年 熊本地震復興支援ｸﾗｽ
水_17:30-18:20 (50分)_ＭＩＳＡ_Center + Balance Level 1.0
水_19:30-20:20 (50分)_ＭＩＳＡ_Cardio Sculpt Level 1.0

木_07:30-08:20 (50分)_ＡＹＡＫＯＹ_Reformer Flow Level 1.0
木_08:30-09:20 (50分)_ＡＹＡＫＯＹ_Center + Balance Level 1.0
木_09:30-10:20 (50分)_ＡＹＡＫＯＹ_Reformer Flow Level 1.0
木_12:30-13:20 (50分)_ＮＡＴＴＹ_Reformer Flow Level 1.5
木_13:30-14:20 (50分)_ＮＡＴＴＹ_Center + Balance Level 1.0
木_17:00-17:50 (50分)_ＥＩＭＩ_Center + Balance Level 1.0
木_19:00-19:50 (50分)_ＥＩＭＩ_Reformer Flow Level 1.5

金_17:30-18:20 (50分)_ＭＩＳＡ_Reformer Flow Level 1.0
金_18:30-19:20 (50分)_ＭＩＳＡ_Center + Balance Level 1.0
金_19:30-20:20 (50分)_ＭＩＳＡ_Reformer Flow Level 1.0