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土_07:30-08:20 (50分)_ＥＲＩＫＯ_Center + Balance Level 1.0
土_08:30-09:20 (50分)_ＥＲＩＫＯ_Center + Balance Level 1.5
土_09:30-10:20 (50分)_ＥＲＩＫＯ_Reformer Flow Level 1.0
土_11:00-11:50 (50分)_ＥＲＩＫＯ_Suspend Level 1.5
土_12:00-12:50 (50分)_ＶＩＣＫＹ_Center + Balance Level 1.0
土_13:00-13:50 (50分)_ＶＩＣＫＹ_Cardio Sculpt Level 1.0
土_14:00-14:50 (50分)_ＶＩＣＫＹ_Reformer Flow Level 1.5
土_15:00-15:50 (50分)_ＶＩＣＫＹ_Reformer Flow Level 1.0

日_08:00-08:50 (50分)_ＳＨＯＴＡ_Reformer Flow Level 1.0
日_09:00-09:50 (50分)_ＳＨＯＴＡ_Center + Balance Level 1.5
日_11:00-11:50 (50分)_ＳＨＯＴＡ_Reformer Flow Level 2.0
日_15:00-15:50 (50分)_ＮＡＯ_Reformer Flow Level 1.0
日_16:00-16:50 (50分)_ＮＡＯ_Control Level 1.5
日_17:00-17:50 (50分)_ＮＡＯ_Center + Balance Level 1.0
日_18:00-18:50 (50分)_ＮＡＯ_Center + Balance Level 1.5

月_07:30-08:20 (50分)_ＥＲＩＫＯ_Reformer Flow Level 1.0
月_08:30-09:20 (50分)_ＥＲＩＫＯ_Center + Balance Level 1.0
月_09:30-10:20 (50分)_ＥＲＩＫＯ_Cardio Sculpt Level 1.0
月_11:00-11:50 (50分)_ＥＲＩＫＯ_Control Level 1.5
月_17:00-17:50 (50分)_ＡＹＡＫＯＯ_Reformer Flow Level 1.5
月_18:00-18:50 (50分)_ＡＹＡＫＯＯ_Reformer Flow Level 1.0
月_19:00-19:50 (50分)_ＡＹＡＫＯＯ_Center + Balance Level 1.5
月_20:00-20:50 (50分)_ＡＹＡＫＯＯ_Center + Balance Level 1.0

火_08:00-08:50 (50分)_ＡＹＡＫＯＯ_Reformer Flow Level 1.0
火_09:00-09:50 (50分)_ＡＹＡＫＯＯ_Reformer Flow Level 1.5
火_10:00-10:50 (50分)_ＡＹＡＫＯＯ_Center + Balance Level 1.0
火_12:00-12:50 (50分)_ＫＩＹＯＮＯ_Cardio Sculpt Level 1.0
火_13:00-13:50 (50分)_ＫＩＹＯＮＯ_Center + Balance Level 1.0
火_14:00-14:50 (50分)_ＫＩＹＯＮＯ_Reformer Flow Level 1.0
火_17:00-17:50 (50分)_ＹＵＲＩＫ_Reformer Flow Level 1.0
火_18:00-18:50 (50分)_ＹＵＲＩＫ_Center + Balance Level 1.0
火_19:00-19:50 (50分)_ＹＵＲＩＫ_Cardio Sculpt Level 1.0
火_20:00-20:50 (50分)_ＹＵＲＩＫ_Center + Balance Level 1.5

水_09:00-09:50 (50分)_ＡＹＡＫＯＹ_Center + Balance Level 1.0
水_10:00-10:50 (50分)_ＡＹＡＫＯＹ_Reformer Flow Level 1.0
水_11:00-11:50 (50分)_ＡＹＡＫＯＹ_Cardio Sculpt Level 1.5
水_13:00-13:50 (50分)_ＡＹＡＫＯＹ_Reformer Flow Level 1.0
水_18:00-18:50 (50分)_ＡＮ_Center + Balance Level 1.0
水_19:00-19:50 (50分)_ＡＮ_Reformer Flow Level 1.0
水_20:00-20:50 (50分)_ＡＮ_Reformer Flow Level 1.5

木_07:30-08:20 (50分)_ＡＭＩ_Reformer Flow Level 1.5
木_08:30-09:20 (50分)_ＡＭＩ_Reformer Flow Level 1.0
木_09:30-10:20 (50分)_ＡＭＩ_Center + Balance Level 1.0
木_10:30-11:20 (50分)_ＡＭＩ_Center + Balance Level 1.5
木_11:30-12:20 (50分)_ＳＨＯＴＡ_Reformer Flow Level 2.0
木_12:30-13:20 (50分)_ＳＨＯＴＡ_Reformer Flow Level 1.0
木_14:30-15:20 (50分)_ＳＨＯＴＡ_Center + Balance Level 1.0
木_17:00-17:50 (50分)_ＫＩＹＯＮＯ_Restore Level 1.0
木_19:00-19:50 (50分)_ＫＩＹＯＮＯ_Center + Balance Level 1.0
木_20:00-20:50 (50分)_ＫＩＹＯＮＯ_Reformer Flow Level 1.0

金_08:30-09:20 (50分)_ＮＡＯ_Reformer Flow Level 1.0
金_09:30-10:20 (50分)_ＮＡＯ_Reformer Flow Level 1.5
金_11:30-12:20 (50分)_ＮＡＯ_Cardio Sculpt Level 1.0
金_14:00-14:50 (50分)_ＳＡＴＳＵＫＩ_Center + Balance Level 1.0
金_18:00-18:50 (50分)_ＳＡＴＳＵＫＩ_Reformer Flow Level 1.5
金_19:00-19:50 (50分)_ＳＡＴＳＵＫＩ_Reformer Flow Level 1.0
金_20:00-20:50 (50分)_ＳＡＴＳＵＫＩ_Reformer Flow Level 2.0