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土_08:00-08:50 (50分)_ＹＵＫＡ_Reformer Flow Level 1.0
土_09:30-10:20 (50分)_ＡＹＡＭＩＴ_Center + Balance Level 1.5
土_10:30-11:20 (50分)_ＡＹＡＭＩＴ_Reformer Flow Level 2.0
土_11:30-12:20 (50分)_ＡＹＡＭＩＴ_Restore Level 1.0
土_13:00-13:50 (50分)_ＡＹＡＭＩＴ_Control Level 1.5
土_14:00-14:50 (50分)_ＡＹＡＭＩＴ_Reformer Flow Level 1.0
土_15:00-15:50 (50分)_ＭＡＳＵＭＩ_Reformer Flow Level 1.5
土_16:00-16:50 (50分)_ＭＡＳＵＭＩ_Center + Balance Level 1.0
土_17:00-17:50 (50分)_ＭＡＳＵＭＩ_Suspend Level 1.5
土_18:00-18:50 (50分)_ＭＡＳＵＭＩ_Reformer Flow Level 1.0

日_07:00-07:50 (50分)_ＭＩＹＯＫＯ_Center + Balance Level 1.0
日_08:00-08:50 (50分)_ＭＩＹＯＫＯ_Reformer Flow Level 1.0
日_09:00-09:50 (50分)_ＭＩＹＯＫＯ_Circuit Level 1.5
日_11:00-11:50 (50分)_ＡＹＡＭＩＴ_Reformer Flow Level 1.5
日_14:00-14:50 (50分)_ＡＹＡＭＩＴ_Reformer Flow Level 2.0
日_15:00-15:50 (50分)_ＡＹＡＭＩＴ_Center + Balance Level 1.0
日_16:00-16:50 (50分)_ＡＹＡＭＩＴ_Control Level 1.5

月_08:00-08:50 (50分)_ＡＹＡＭＩＯ_Restore Level 1.0
月_09:00-10:00 (60分)_ＡＹＡＭＩＯ_Reformer Flow Level 1.0
月_10:00-10:50 (50分)_ＡＹＡＭＩＯ_Center + Balance Level 1.5
月_11:00-11:50 (50分)_ＡＹＡＭＩＨ_Suspend Level 1.5
月_12:00-12:50 (50分)_ＡＹＡＭＩＨ_Center + Balance Level 1.0
月_16:00-16:50 (50分)_ＡＹＡＭＩＴ_Cardio Sculpt Level 1.5
月_17:00-17:50 (50分)_ＡＹＡＭＩＴ_Reformer Flow Level 1.0
月_19:00-19:50 (50分)_ＹＵＫＡ_Reformer Flow Level 1.0
月_20:00-20:50 (50分)_ＹＵＫＡ_Reformer Flow Level 2.0

火_07:30-08:20 (50分)_ＡＹＡＭＩＨ_Center + Balance Level 1.5
火_08:30-09:20 (50分)_ＡＹＡＭＩＨ_Restore Level 1.0
火_09:30-10:20 (50分)_ＹＵＫＩＫＯ_Reformer Flow Level 1.0
火_10:30-11:20 (50分)_ＹＵＫＩＫＯ_Restore Level 1.0
火_11:30-12:20 (50分)_ＭＩＹＯＫＯ_Center + Balance Level 1.0
火_12:30-13:20 (50分)_ＭＩＹＯＫＯ_Reformer Flow Level 2.0
火_20:00-20:50 (50分)_ＨＩＲＯＫＯ_Reformer Flow Level 1.0

水_07:30-08:20 (50分)_ＹＵＫＩＫＯ_Reformer Flow Level 1.0
水_08:30-09:20 (50分)_ＹＵＫＩＫＯ_Center + Balance Level 1.5
水_10:00-10:50 (50分)_ＡＹＵＭＩ_Reformer Flow Level 1.5
水_12:00-12:50 (50分)_ＡＹＵＭＩ_Reformer Flow Level 1.0
水_15:00-15:50 (50分)_ＫＡＮＡ_Reformer Flow Level 2.0
水_16:00-16:50 (50分)_ＫＡＮＡ_Center + Balance Level 1.0
水_17:00-17:50 (50分)_ＫＡＮＡ_Reformer Flow Level 1.0
水_18:00-18:50 (50分)_ＫＡＮＡ_Control Level 1.5
水_19:00-19:50 (50分)_ＨＩＲＯＫＯ_Reformer Flow Level 1.0
水_20:00-20:50 (50分)_ＨＩＲＯＫＯ_Center + Balance Level 1.5

木_07:30-08:20 (50分)_ＡＹＡＭＩＯ_Reformer Flow Level 1.5
木_08:30-09:20 (50分)_ＡＹＡＭＩＯ_Reformer Flow Level 1.0
木_10:00-10:50 (50分)_ＡＹＵＭＩ_Reformer Flow Level 1.5
木_11:00-11:50 (50分)_ＡＹＵＭＩ_Reformer Flow Level 2.0
木_12:00-12:50 (50分)_ＡＹＵＭＩ_Center + Balance Level 1.0
木_14:00-14:50 (50分)_ＮＡＴＳＵ_Suspend Level 1.5
木_15:00-15:50 (50分)_ＡＹＡＭＩＴ_Restore Level 1.0
木_17:00-17:50 (50分)_ＡＹＡＭＩＴ_Control Level 1.5
木_18:30-19:20 (50分)_ＹＵＫＡ_Reformer Flow Level 1.0
木_19:30-20:20 (50分)_ＹＵＫＡ_Reformer Flow Level 1.5

金_08:00-08:50 (50分)_ＭＡＫＯ_Restore Level 1.0
金_09:00-09:50 (50分)_ＭＡＫＯ_Reformer Flow Level 1.5
金_10:00-10:50 (50分)_ＭＡＫＯ_Center + Balance Level 1.0
金_11:00-11:50 (50分)_ＭＡＫＯ_Reformer Flow Level 1.0
金_15:00-15:50 (50分)_ＨＩＲＯＫＯ_Reformer Flow Level 1.5
金_16:00-16:50 (50分)_ＨＩＲＯＫＯ_Center + Balance Level 1.0
金_18:00-18:50 (50分)_ＡＹＡＭＩＴ_Reformer Flow Level 2.0
金_19:00-19:50 (50分)_ＡＹＡＭＩＴ_Center + Balance Level 1.0
金_20:00-20:50 (50分)_ＡＹＡＭＩＴ_Reformer Flow Level 1.5