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土_09:30-10:20 (50分)_ＨＩＲＯＫＯ_Center + Balance Level 1.0
土_10:30-11:20 (50分)_ＨＩＲＯＫＯ_Center + Balance Level 1.5
土_12:30-13:20 (50分)_ＥＭＩＬＹ_Reformer Flow Level 1.0
土_13:30-14:20 (50分)_ＥＭＩＬＹ_Reformer Flow Level 2.0
土_14:30-15:20 (50分)_ＥＭＩＬＹ_Restore Level 1.0
土_15:30-16:20 (50分)_ＥＭＩＬＹ_Center + Balance Level 1.0
土_16:30-17:20 (50分)_ＥＭＩＬＹ_Reformer Flow Level 1.5

日_07:30-08:20 (50分)_ＭＡＮＡＫＡ_Center + Balance Level 1.0
日_08:30-09:20 (50分)_ＭＡＮＡＫＡ_Reformer Flow Level 1.5
日_09:30-10:20 (50分)_ＭＡＮＡＫＡ_Reformer Flow Level 1.0
日_13:30-14:20 (50分)_ＡＴＳＵＳＨＩ_Reformer Flow Level 1.0
日_14:30-15:20 (50分)_ＡＴＳＵＳＨＩ_Reformer Flow Level 1.5
日_15:30-16:20 (50分)_ＡＴＳＵＳＨＩ_Restore Level 1.0
日_16:30-17:20 (50分)_ＡＴＳＵＳＨＩ_Reformer Flow Level 1.0

月_07:30-08:20 (50分)_ＭＩＣＡ_Center + Balance Level 1.5
月_08:30-09:20 (50分)_ＭＩＣＡ_Reformer Flow Level 1.0
月_09:30-10:20 (50分)_ＭＩＣＡ_Center + Balance Level 1.0
月_11:30-12:20 (50分)_ＲＩＭＩＫＡ_Reformer Flow Level 1.0
月_12:30-13:20 (50分)_ＲＩＭＩＫＡ_Reformer Flow Level 1.5
月_13:30-14:20 (50分)_ＲＩＭＩＫＡ_Restore Level 1.0
月_14:30-15:20 (50分)_ＡＮＺＵ_Reformer Flow Level 1.0
月_15:30-16:20 (50分)_ＡＮＺＵ_Center + Balance Level 1.5
月_17:00-17:50 (50分)_ＫＡＺＵＭＩ_Center + Balance Level 1.0
月_18:00-18:50 (50分)_ＫＡＺＵＭＩ_Reformer Flow Level 2.0
月_19:00-19:50 (50分)_ＫＡＺＵＭＩ_Reformer Flow Level 1.0
月_20:00-20:50 (50分)_ＫＡＺＵＭＩ_Center + Balance Level 1.5

火_07:30-08:20 (50分)_ＫＡＺＵＭＩ_Reformer Flow Level 1.0
火_08:30-09:20 (50分)_ＫＡＺＵＭＩ_Center + Balance Level 1.0
火_09:30-10:20 (50分)_ＦＵＭＩＥ_Center + Balance Level 1.5
火_10:30-11:20 (50分)_ＦＵＭＩＥ_Reformer Flow Level 1.0
火_12:30-13:20 (50分)_ＦＵＭＩＥ_Center + Balance Level 1.0
火_13:30-14:20 (50分)_ＦＵＭＩＥ_Reformer Flow Level 1.0
火_14:30-15:20 (50分)_ＨＩＫＡＲＵ_Reformer Flow Level 1.5
火_15:30-16:20 (50分)_ＨＩＫＡＲＵ_Center + Balance Level 1.0
火_18:00-18:50 (50分)_ＨＩＫＡＲＵ_Reformer Flow Level 1.0
火_19:00-19:50 (50分)_ＨＩＫＡＲＵ_Center + Balance Level 1.5
火_20:00-20:50 (50分)_ＨＩＫＡＲＵ_Restore Level 1.0

水_07:30-08:20 (50分)_ＭＩＫＩ_Center + Balance Level 1.0
水_08:30-09:20 (50分)_ＭＩＫＩ_Center + Balance Level 1.5
水_09:30-10:20 (50分)_ＭＩＫＩ_Cardio Sculpt Level 1.5
水_10:30-11:20 (50分)_ＭＩＫＩ_Reformer Flow Level 1.0
水_11:30-12:20 (50分)_ＦＵＭＩＥ_Control Level 1.5
水_12:30-13:20 (50分)_ＦＵＭＩＥ_Center + Balance Level 1.0
水_14:30-15:20 (50分)_ＦＵＭＩＥ_Center + Balance Level 1.5
水_15:30-16:20 (50分)_ＦＵＭＩＥ_Reformer Flow Level 1.0
水_18:00-18:50 (50分)_ＨＩＲＯＫＯ_Center + Balance Level 1.0
水_19:00-19:50 (50分)_ＨＩＲＯＫＯ_Suspend Level 1.5
水_20:00-20:50 (50分)_ＨＩＲＯＫＯ_Reformer Flow Level 1.5

木_08:30-09:20 (50分)_ＨＩＲＯＫＯ_Reformer Flow Level 1.5
木_09:30-10:20 (50分)_ＨＩＲＯＫＯ_Center + Balance Level 1.0
木_10:30-11:20 (50分)_ＨＩＲＯＫＯ_Reformer Flow Level 1.0
木_12:30-13:20 (50分)_ＭＩＣＡ_Center + Balance Level 1.5
木_13:30-14:20 (50分)_ＭＩＣＡ_Reformer Flow Level 1.5
木_14:30-15:20 (50分)_ＭＩＣＡ_Reformer Flow Level 1.0
木_17:00-18:00 (60分)_ＵＫＯ_Center + Balance Level 1.0
木_18:00-18:50 (50分)_ＵＫＯ_Reformer Flow Level 1.0
木_19:00-19:50 (50分)_ＵＫＯ_Reformer Flow Level 1.5
木_20:00-20:50 (50分)_ＵＫＯ_Reformer Flow Level 1.0

金_07:30-08:20 (50分)_ＮＡＭＩ_Suspend Level 1.5
金_08:30-09:20 (50分)_ＮＡＭＩ_Reformer Flow Level 1.0
金_09:30-10:20 (50分)_ＮＡＭＩ_Reformer Flow Level 2.0
金_10:30-11:20 (50分)_ＮＡＭＩ_Restore Level 1.0
金_12:30-13:20 (50分)_ＡＴＳＵＳＨＩ_Center + Balance Level 1.5
金_13:30-14:20 (50分)_ＡＴＳＵＳＨＩ_Reformer Flow Level 1.0