※各ジムページでの確認をお勧めします。

ﾒｲﾝindexへ　←ｸﾘｯｸ

土_07:30-08:20 (50分)_ＴＯＭＯ＠CP_Reformer Flow Level 1.0
土_08:30-09:20 (50分)_ＴＯＭＯ＠CP_Center + Balance Level 1.0
土_09:30-10:20 (50分)_ＴＯＭＯ＠CP_Reformer Flow Level 2.0
土_10:30-11:20 (50分)_ＴＯＭＯ＠CP_Control Level 1.5
土_11:30-12:20 (50分)_ＫＩＹＯＭＩ_Reformer Flow Level 1.0
土_12:30-13:20 (50分)_ＫＩＹＯＭＩ_Suspend Level 1.5
土_15:00-15:50 (50分)_ＨＩＴＯＭＩ_Reformer Flow Level 1.0
土_16:00-16:50 (50分)_ＨＩＴＯＭＩ_Reformer Flow Level 1.5

日_07:30-08:20 (50分)_ＬＩＳＡ_Center + Balance Level 1.5
日_08:30-09:20 (50分)_ＬＩＳＡ_Reformer Flow Level 1.0
日_09:30-10:20 (50分)_ＫＡＺＵＥ_Reformer Flow Level 1.5
日_10:30-11:20 (50分)_ＫＡＺＵＥ_Cardio Sculpt Level 1.5
日_11:30-12:20 (50分)_ＫＡＺＵＥ_Restore Level 1.0
日_12:30-13:20 (50分)_ＫＡＺＵＥ_Center + Balance Level 1.0
日_14:00-14:50 (50分)_ＫＥＩＫＯ_Reformer Flow Level 1.0
日_15:00-15:50 (50分)_ＫＥＩＫＯ_Suspend Level 1.5

月_08:00-08:50 (50分)_ＲＩＭＩＫＡ_Center + Balance Level 1.0
月_09:00-09:50 (50分)_ＲＩＭＩＫＡ_Restore Level 1.5
月_10:00-10:50 (50分)_ＹＵＲＩ_Reformer Flow Level 1.5
月_11:00-11:50 (50分)_ＹＵＲＩ_Reformer Flow Level 2.0
月_13:00-13:50 (50分)_ＭＥＧＵＭＵ_Center + Balance Level 1.5
月_14:00-14:50 (50分)_ＭＥＧＵＭＵ_Center + Balance Level 1.0
月_15:00-15:50 (50分)_ＭＥＧＵＭＵ_Reformer Flow Level 1.0

火_11:00-11:50 (50分)_ＨＩＹＯＲＩ_Reformer Flow Level 1.0
火_12:00-12:50 (50分)_ＨＩＹＯＲＩ_Center + Balance Level 1.5
火_14:00-14:50 (50分)_ＫＡＮＡ_Reformer Flow Level 1.0
火_15:00-15:50 (50分)_ＫＡＮＡ_Center + Balance Level 1.5
火_18:00-18:50 (50分)_ＫＥＩＫＯ_Reformer Flow Level 1.5
火_19:00-19:50 (50分)_ＫＥＩＫＯ_Reformer Flow Level 1.0
火_20:00-20:50 (50分)_ＫＥＩＫＯ_Reformer Flow Level 2.0

水_08:00-08:50 (50分)_ＨＩＴＯＭＩ_Reformer Flow Level 1.5
水_09:00-09:50 (50分)_ＨＩＴＯＭＩ_Reformer Flow Level 1.0
水_10:00-10:50 (50分)_ＨＩＴＯＭＩ_Center + Balance Level 1.5
水_11:00-11:50 (50分)_ＨＩＫＡＲＵ_Center + Balance Level 1.0
水_12:00-12:50 (50分)_ＨＩＫＡＲＵ_Reformer Flow Level 1.5
水_13:00-13:50 (50分)_ＨＩＫＡＲＵ_Reformer Flow Level 1.0
水_18:00-18:50 (50分)_ＫＡＮＡ_Reformer Flow Level 1.0
水_19:00-19:50 (50分)_ＫＡＮＡ_Circuit Level 1.5

木_08:00-08:50 (50分)_ＲＵＮＯ_Center + Balance Level 1.5
木_09:00-09:50 (50分)_ＲＵＮＯ_Reformer Flow Level 2.0
木_10:00-10:50 (50分)_ＲＵＮＯ_Center + Balance Level 1.0
木_11:00-11:50 (50分)_ＨＩＹＯＲＩ_Reformer Flow Level 1.0
木_13:00-13:50 (50分)_ＨＩＹＯＲＩ_Center + Balance Level 1.0
木_14:00-14:50 (50分)_ＨＩＹＯＲＩ_Center + Balance Level 1.5
木_17:00-17:50 (50分)_ＫＡＮＡ_Center + Balance Level 1.0
木_19:00-19:50 (50分)_ＫＡＮＡ_Cardio Sculpt Level 1.5
木_20:00-20:50 (50分)_ＫＡＮＡ_Reformer Flow Level 1.0

金_07:30-08:20 (50分)_ＫＥＩＫＯ_Reformer Flow Level 1.5
金_08:30-09:20 (50分)_ＫＥＩＫＯ_Suspend Level 1.5
金_10:00-10:50 (50分)_ＨＩＹＯＲＩ_Reformer Flow Level 1.0
金_11:00-11:50 (50分)_ＨＩＹＯＲＩ_Center + Balance Level 1.5
金_13:00-13:50 (50分)_ＨＩＹＯＲＩ_Reformer Flow Level 1.5
金_14:00-14:50 (50分)_ＨＩＹＯＲＩ_Restore Level 1.0