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土_07:30-08:20 (50分)_ＪＩＨＥＥ_Reformer Flow Level 1.0
土_08:30-09:20 (50分)_ＪＩＨＥＥ_Reformer Flow Level 2.0
土_09:30-10:20 (50分)_ＪＩＨＥＥ_Center + Balance Level 1.0
土_10:30-11:20 (50分)_ＪＩＨＥＥ_Suspend Level 1.5
土_11:30-12:20 (50分)_ＪＩＨＥＥ_Reformer Flow Level 1.5
土_14:00-14:50 (50分)_ＹＯＳＨＩ_Reformer Flow Level 1.0
土_15:00-15:50 (50分)_ＹＯＳＨＩ_Center + Balance Level 1.0
土_16:00-16:50 (50分)_ＹＯＳＨＩ_Reformer Flow Level 1.5

日_07:30-08:20 (50分)_ＨＩＫＡＲＵ_Reformer Flow Level 1.5
日_08:30-09:20 (50分)_ＨＩＫＡＲＵ_Reformer Flow Level 1.0
日_09:30-10:20 (50分)_ＨＩＫＡＲＵ_Control Level 1.5
日_10:30-11:20 (50分)_ＨＩＫＡＲＵ_Center + Balance Level 1.0
日_11:30-12:20 (50分)_ＥＲＩＫＯＩ_Reformer Flow Level 1.5
日_12:30-13:20 (50分)_ＥＲＩＫＯＩ_Cardio Sculpt Level 1.0
日_13:30-14:20 (50分)_ＥＲＩＫＯＩ_Center + Balance Level 1.0
日_15:30-16:20 (50分)_ＥＭＩＲＩ_Reformer Flow Level 1.5
日_16:30-17:20 (50分)_ＥＭＩＲＩ_Center + Balance Level 1.0

月_09:30-10:20 (50分)_ＭＩＫＡ_Reformer Flow Level 1.0
月_10:30-11:20 (50分)_ＭＩＫＡ_Center + Balance Level 1.0
月_12:30-13:20 (50分)_ＮＡＲＵＭＩ_Reformer Flow Level 1.5
月_13:30-14:20 (50分)_ＮＡＲＵＭＩ_Center + Balance Level 1.0
月_14:30-15:20 (50分)_ＮＡＲＵＭＩ_Reformer Flow Level 1.0
月_15:30-16:20 (50分)_ＳＡＲＡ_Cardio Sculpt Level 1.0
月_16:30-17:20 (50分)_ＳＡＲＡ_Center + Balance Level 1.5
月_18:30-19:20 (50分)_ＥＲＩＫＯＩ_Circuit Level 1.5
月_19:30-20:20 (50分)_ＥＲＩＫＯＩ_Restore Level 1.0

火_07:30-08:20 (50分)_ＭＩＫＡ_Center + Balance Level 1.0
火_08:30-09:20 (50分)_ＭＩＫＡ_Reformer Flow Level 1.0
火_09:30-10:20 (50分)_ＭＩＫＡ_Center + Balance Level 1.5
火_10:30-11:20 (50分)_ＭＩＫＡ_Cardio Sculpt Level 1.0
火_13:30-14:20 (50分)_ＹＵＫＩＹＯ_Reformer Flow Level 1.0
火_14:30-15:20 (50分)_ＹＵＫＩＹＯ_Suspend Level 1.5
火_16:00-16:50 (50分)_ＥＭＩＲＩ_Reformer Flow Level 1.5
火_17:00-17:50 (50分)_ＥＭＩＲＩ_Center + Balance Level 1.0

水_07:30-08:20 (50分)_ＡＯ_Reformer Flow Level 1.0
水_08:30-09:20 (50分)_ＡＯ_Restore Level 1.0
水_10:30-11:20 (50分)_ＨＡＲＵＭＩ_Reformer Flow Level 1.0
水_11:30-12:20 (50分)_ＨＡＲＵＭＩ_Reformer Flow Level 1.5
水_14:00-14:50 (50分)_ＬＩＳＡ_Reformer Flow Level 1.5
水_15:00-15:50 (50分)_ＬＩＳＡ_Center + Balance Level 1.0
水_16:00-16:50 (50分)_ＬＩＳＡ_Cardio Sculpt Level 1.0
水_18:00-18:50 (50分)_ＭＥＩ_Reformer Flow Level 1.5
水_19:00-19:50 (50分)_ＭＥＩ_Center + Balance Level 1.0
水_20:00-20:50 (50分)_ＭＥＩ_Reformer Flow Level 1.0

木_07:30-08:20 (50分)_ＪＩＨＥＥ_Foundation Class
木_08:30-09:20 (50分)_ＪＩＨＥＥ_Reformer Flow Level 1.0
木_09:30-10:20 (50分)_ＪＩＨＥＥ_Center + Balance Level 1.0
木_10:30-11:20 (50分)_mie_Control Level 1.5
木_11:30-12:20 (50分)_mie_Reformer Flow Level 1.0
木_12:30-13:20 (50分)_mie_Center + Balance Level 1.0
木_13:30-14:20 (50分)_mie_Reformer Flow Level 1.5
木_15:00-15:50 (50分)_ＳＡＲＡ_Reformer Flow Level 1.0
木_16:00-16:50 (50分)_ＳＡＲＡ_Center + Balance Level 1.5
木_17:00-17:50 (50分)_ＳＡＲＡ_Center + Balance Level 1.0
木_18:00-18:50 (50分)_ＭＩＫＡ_Reformer Flow Level 1.0
木_19:00-19:50 (50分)_ＭＩＫＡ_Cardio Sculpt Level 1.0
木_20:00-20:50 (50分)_ＭＩＫＡ_Center + Balance Level 1.0

金_09:30-10:20 (50分)_ＭＩＫＡ_Reformer Flow Level 1.5
金_10:30-11:20 (50分)_ＭＩＫＡ_Center + Balance Level 1.0
金_11:30-12:20 (50分)_ＭＡＲＩＫＯ_Reformer Flow Level 1.0
金_12:30-13:20 (50分)_ＭＡＲＩＫＯ_Center + Balance Level 1.5
金_15:00-15:50 (50分)_ＳＡＲＡ_Reformer Flow Level 1.5
金_16:00-16:50 (50分)_ＳＡＲＡ_Reformer Flow Level 1.0
金_17:00-17:50 (50分)_ＳＡＲＡ_Cardio Sculpt Level 1.0
金_18:00-18:50 (50分)_ＬＩＳＡ_Center + Balance Level 1.0
金_19:00-19:50 (50分)_ＬＩＳＡ_Center + Balance Level 1.5
金_20:00-20:50 (50分)_ＬＩＳＡ_Reformer Flow Level 1.0