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土_08:00-08:50 (50分)_ＭＯＥ_Center + Balance Level 1.5
土_09:00-09:50 (50分)_ＭＯＥ_Reformer Flow Level 1.0
土_10:00-10:50 (50分)_ＭＯＥ_Circuit Level 1.5
土_11:00-11:50 (50分)_ＭＯＥ_Center + Balance Level 1.0
土_13:00-13:50 (50分)_ＨＩＫＡＲＩ_Reformer Flow Level 2.0
土_14:00-14:50 (50分)_ＨＩＫＡＲＩ_Reformer Flow Level 1.0
土_15:00-15:50 (50分)_ＨＩＫＡＲＩ_Center + Balance Level 1.0
土_16:00-16:50 (50分)_ＨＩＫＡＲＩ_Reformer Flow Level 1.5

日_07:30-08:20 (50分)_ＨＡＲＵＫＡＨ_Reformer Flow Level 1.5
日_08:30-09:20 (50分)_ＨＡＲＵＫＡＨ_Center + Balance Level 1.0
日_09:30-10:20 (50分)_ＨＡＲＵＫＡＨ_Reformer Flow Level 2.5
日_10:30-11:20 (50分)_ＨＡＲＵＫＡＨ_Reformer Flow Level 1.5
日_12:30-13:20 (50分)_ＭＡＤＯＫＡ_Reformer Flow Level 1.0
日_13:30-14:20 (50分)_ＭＡＤＯＫＡ_Cardio Sculpt Level 1.5
日_14:30-15:20 (50分)_ＭＡＤＯＫＡ_Center + Balance Level 1.5
日_15:30-16:20 (50分)_ＨＩＫＡＲＩ_Reformer Flow Level 2.0
日_16:30-17:20 (50分)_ＨＩＫＡＲＩ_Reformer Flow Level 1.0
日_17:30-18:20 (50分)_ＨＩＫＡＲＩ_Reformer Flow Level 1.5

月_08:00-08:50 (50分)_ＨＩＫＡＲＩ_Reformer Flow Level 1.5
月_09:00-09:50 (50分)_ＨＩＫＡＲＩ_Reformer Flow Level 1.0
月_10:00-10:50 (50分)_ＣＨＩＥ_Reformer Flow Level 2.0
月_11:00-11:50 (50分)_ＣＨＩＥ_Reformer Flow Level 1.0
月_12:00-12:50 (50分)_ＣＨＩＥ_Suspend Level 1.5
月_13:00-13:50 (50分)_ＣＨＩＥ_Restore Level 1.0
月_17:00-17:50 (50分)_ＭＯＥ_Reformer Flow Level 1.0
月_18:00-18:50 (50分)_ＭＯＥ_Reformer Flow Level 1.5
月_19:00-19:50 (50分)_ＭＯＥ_Center + Balance Level 1.0
月_20:00-20:50 (50分)_ＭＯＥ_Center + Balance Level 1.5

火_07:30-08:20 (50分)_ＳＡＲＡ_Center + Balance Level 1.5
火_08:30-09:20 (50分)_ＳＡＲＡ_Center + Balance Level 1.0
火_09:30-10:20 (50分)_ＳＡＲＡ_Reformer Flow Level 1.0
火_10:30-11:20 (50分)_ＭＡＤＯＫＡ_Reformer Flow Level 1.5
火_11:30-12:20 (50分)_ＭＡＤＯＫＡ_Cardio Sculpt Level 1.5
火_12:30-13:20 (50分)_ＭＡＤＯＫＡ_Reformer Flow Level 1.0
火_13:30-14:20 (50分)_ＭＡＤＯＫＡ_Restore Level 1.0
火_17:00-17:50 (50分)_ＭＡＤＯＫＡ_Reformer Flow Level 1.5
火_18:00-18:50 (50分)_ＭＡＤＯＫＡ_Restore Level 1.0
火_19:00-19:50 (50分)_ＭＡＤＯＫＡ_Reformer Flow Level 1.0
火_20:00-20:50 (50分)_ＭＡＤＯＫＡ_Center + Balance Level 1.0

水_07:30-08:20 (50分)_ＨＡＲＵＫＡＨ_Reformer Flow Level 1.0
水_08:30-09:20 (50分)_ＨＡＲＵＫＡＨ_Center + Balance Level 1.5
水_09:30-10:20 (50分)_ＨＡＲＵＫＡＨ_Center + Balance Level 1.0
水_10:30-11:20 (50分)_ＨＡＲＵＫＡＨ_Restore Level 1.0
水_11:30-12:20 (50分)_ＨＡＲＵＫＡＨ_Control Level 1.5
水_17:00-17:50 (50分)_ＭＡＤＯＫＡ_Restore Level 1.0
水_18:00-18:50 (50分)_ＭＡＤＯＫＡ_Center + Balance Level 1.5
水_19:00-19:50 (50分)_ＭＡＤＯＫＡ_Reformer Flow Level 1.5
水_20:00-20:50 (50分)_ＭＡＤＯＫＡ_Reformer Flow Level 1.0

木_08:00-08:50 (50分)_ＭＯＥ_Center + Balance Level 1.0
木_09:00-09:50 (50分)_ＭＯＥ_Center + Balance Level 1.5
木_10:00-10:50 (50分)_ＭＯＥ_Reformer Flow Level 2.0
木_11:00-11:50 (50分)_ＭＯＥ_Reformer Flow Level 1.0
木_17:00-17:50 (50分)_ＨＩＫＡＲＩ_Reformer Flow Level 1.5
木_18:00-18:50 (50分)_ＨＩＫＡＲＩ_Reformer Flow Level 1.0
木_19:00-19:50 (50分)_ＨＩＫＡＲＩ_Suspend Level 1.5
木_20:00-20:50 (50分)_ＨＩＫＡＲＩ_Reformer Flow Level 1.5

金_07:30-08:20 (50分)_ＳＡＲＡ_Reformer Flow Level 1.0
金_08:30-09:20 (50分)_ＳＡＲＡ_Reformer Flow Level 1.5
金_09:30-10:20 (50分)_ＳＡＲＡ_Center + Balance Level 1.0
金_10:30-11:20 (50分)_ＨＡＲＵＫＡＨ_Reformer Flow Level 1.5
金_11:30-12:20 (50分)_ＨＡＲＵＫＡＨ_Restore Level 1.0
金_12:30-13:20 (50分)_ＨＡＲＵＫＡＨ_Reformer Flow Level 2.0
金_13:30-14:20 (50分)_ＨＡＲＵＫＡＨ_Center + Balance Level 1.0
金_17:00-17:50 (50分)_ＨＩＫＡＲＵ_Reformer Flow Level 1.0
金_18:00-18:50 (50分)_ＨＩＫＡＲＵ_Reformer Flow Level 1.5
金_19:00-19:50 (50分)_ＨＩＫＡＲＵ_Center + Balance Level 1.5