※各ジムページでの確認をお勧めします。
メインindexへ ←クリック
土_07:30-08:20 (50分)_SATOKO_Reformer Flow Level 1.0
土_08:30-09:20 (50分)_SATOKO_Control Level 1.5
土_09:30-10:20 (50分)_SATOKO_Center + Balance Level 1.0
土_10:30-11:20 (50分)_AYUMI_Reformer Flow Level 2.0
土_11:30-12:20 (50分)_AYUMI_Cardio Sculpt Level 1.5
土_12:30-13:20 (50分)_AYUMI_Reformer Flow Level 1.0
土_13:30-14:20 (50分)_AYUMI_Circuit Level 1.5
土_14:30-15:20 (50分)_SUN_Reformer Flow Level 1.0
土_15:30-16:20 (50分)_SUN_Center + Balance Level 1.0
土_16:30-17:20 (50分)_SUN_Center + Balance Level 1.5
土_17:30-18:20 (50分)_TOMOKOO_Reformer Flow Level 1.0
土_18:30-19:20 (50分)_TOMOKOO_Restore Level 1.0
土_19:30-20:20 (50分)_TOMOKOO_Reformer Flow Level 1.5
日_07:30-08:20 (50分)_HARUNA_Center + Balance Level 1.0
日_08:30-09:20 (50分)_HARUNA_Reformer Flow Level 2.0
日_09:30-10:20 (50分)_RIE_Reformer Flow Level 1.0
日_10:30-11:20 (50分)_RIE_Suspend Level 1.5
日_11:30-12:20 (50分)_RIE_Reformer Flow Level 1.0
日_12:30-13:20 (50分)_RIE_Reformer Flow Level 1.5
日_14:30-15:20 (50分)_TOMOKOO_Reformer Flow Level 1.0
日_15:30-16:20 (50分)_TOMOKOO_Center + Balance Level 1.0
日_16:30-17:20 (50分)_TOMOKOO_Cardio Sculpt Level 1.5
月_08:30-09:20 (50分)_AYUMI_Reformer Flow Level 1.0
月_09:30-10:20 (50分)_AYUMI_Reformer Flow Level 2.0
月_10:30-11:20 (50分)_AYUMI_Center + Balance Level 1.0
月_11:30-12:20 (50分)_AYUMI_Reformer Flow Level 1.5
月_12:30-13:20 (50分)_SUN_Reformer Flow Level 1.0
月_13:30-14:20 (50分)_SUN_Suspend Level 1.5
月_14:30-15:20 (50分)_SUN_Center + Balance Level 1.0
月_17:00-17:50 (50分)_TOMOKOO_Center + Balance Level 1.0
月_18:00-18:50 (50分)_TOMOKOO_Reformer Flow Level 1.0
月_19:00-19:50 (50分)_TOMOKOO_Reformer Flow Level 1.5
月_20:00-20:50 (50分)_TOMOKOO_Reformer Flow Level 1.0
水_07:30-08:20 (50分)_RIE_Reformer Flow Level 1.5
水_08:30-09:20 (50分)_RIE_Reformer Flow Level 1.0
水_09:30-10:20 (50分)_RIE_Suspend Level 1.5
水_10:30-11:20 (50分)_YOKO@CP_Reformer Flow Level 2.0
水_11:30-12:20 (50分)_YOKO@CP_Center + Balance Level 1.0
水_17:00-17:50 (50分)_YOKO@CP_Reformer Flow Level 1.0
水_19:00-19:50 (50分)_YOKO@CP_Reformer Flow Level 1.0
水_20:00-20:50 (50分)_YOKO@CP_Reformer Flow Level 1.5
木_07:30-08:20 (50分)_HARUNA_Reformer Flow Level 1.0
木_08:30-09:20 (50分)_HARUNA_Reformer Flow Level 1.5
木_09:30-10:20 (50分)_HARUNA_Restore Level 1.0
木_10:30-11:20 (50分)_HARUNA_Circuit Level 1.5
木_11:30-12:20 (50分)_HARUNA_Reformer Flow Level 1.0
木_12:30-13:20 (50分)_HARUNA_Suspend Level 1.5
木_14:30-15:20 (50分)_TOMOKOO_Reformer Flow Level 1.0
木_15:30-16:20 (50分)_TOMOKOO_Reformer Flow Level 1.5
木_18:00-18:50 (50分)_RIE_Reformer Flow Level 1.5
木_19:00-19:50 (50分)_RIE_Control Level 1.5
木_20:00-20:50 (50分)_RIE_Reformer Flow Level 1.0
金_07:30-08:20 (50分)_TOMOKOO_Center + Balance Level 1.0
金_08:30-09:20 (50分)_TOMOKOO_Reformer Flow Level 1.5
金_09:30-10:20 (50分)_HARUNA_Reformer Flow Level 1.0
金_10:30-11:20 (50分)_HARUNA_Reformer Flow Level 1.5
金_11:30-12:20 (50分)_HARUNA_Reformer Flow Level 1.0
金_12:30-13:20 (50分)_HARUNA_Control Level 1.5
金_13:30-14:20 (50分)_HARUNA_Center + Balance Level 1.0
金_17:00-17:50 (50分)_YOKO@CP_Reformer Flow Level 1.0
金_18:00-18:50 (50分)_YOKO@CP_Reformer Flow Level 1.5
金_19:00-19:50 (50分)_YOKO@CP_Suspend Level 1.5
金_20:00-20:50 (50分)_YOKO@CP_Reformer Flow Level 1.0
メインindexへ ←クリック
土_07:30-08:20 (50分)_SATOKO_Reformer Flow Level 1.0
土_08:30-09:20 (50分)_SATOKO_Control Level 1.5
土_09:30-10:20 (50分)_SATOKO_Center + Balance Level 1.0
土_10:30-11:20 (50分)_AYUMI_Reformer Flow Level 2.0
土_11:30-12:20 (50分)_AYUMI_Cardio Sculpt Level 1.5
土_12:30-13:20 (50分)_AYUMI_Reformer Flow Level 1.0
土_13:30-14:20 (50分)_AYUMI_Circuit Level 1.5
土_14:30-15:20 (50分)_SUN_Reformer Flow Level 1.0
土_15:30-16:20 (50分)_SUN_Center + Balance Level 1.0
土_16:30-17:20 (50分)_SUN_Center + Balance Level 1.5
土_17:30-18:20 (50分)_TOMOKOO_Reformer Flow Level 1.0
土_18:30-19:20 (50分)_TOMOKOO_Restore Level 1.0
土_19:30-20:20 (50分)_TOMOKOO_Reformer Flow Level 1.5
日_07:30-08:20 (50分)_HARUNA_Center + Balance Level 1.0
日_08:30-09:20 (50分)_HARUNA_Reformer Flow Level 2.0
日_09:30-10:20 (50分)_RIE_Reformer Flow Level 1.0
日_10:30-11:20 (50分)_RIE_Suspend Level 1.5
日_11:30-12:20 (50分)_RIE_Reformer Flow Level 1.0
日_12:30-13:20 (50分)_RIE_Reformer Flow Level 1.5
日_14:30-15:20 (50分)_TOMOKOO_Reformer Flow Level 1.0
日_15:30-16:20 (50分)_TOMOKOO_Center + Balance Level 1.0
日_16:30-17:20 (50分)_TOMOKOO_Cardio Sculpt Level 1.5
月_08:30-09:20 (50分)_AYUMI_Reformer Flow Level 1.0
月_09:30-10:20 (50分)_AYUMI_Reformer Flow Level 2.0
月_10:30-11:20 (50分)_AYUMI_Center + Balance Level 1.0
月_11:30-12:20 (50分)_AYUMI_Reformer Flow Level 1.5
月_12:30-13:20 (50分)_SUN_Reformer Flow Level 1.0
月_13:30-14:20 (50分)_SUN_Suspend Level 1.5
月_14:30-15:20 (50分)_SUN_Center + Balance Level 1.0
月_17:00-17:50 (50分)_TOMOKOO_Center + Balance Level 1.0
月_18:00-18:50 (50分)_TOMOKOO_Reformer Flow Level 1.0
月_19:00-19:50 (50分)_TOMOKOO_Reformer Flow Level 1.5
月_20:00-20:50 (50分)_TOMOKOO_Reformer Flow Level 1.0
水_07:30-08:20 (50分)_RIE_Reformer Flow Level 1.5
水_08:30-09:20 (50分)_RIE_Reformer Flow Level 1.0
水_09:30-10:20 (50分)_RIE_Suspend Level 1.5
水_10:30-11:20 (50分)_YOKO@CP_Reformer Flow Level 2.0
水_11:30-12:20 (50分)_YOKO@CP_Center + Balance Level 1.0
水_17:00-17:50 (50分)_YOKO@CP_Reformer Flow Level 1.0
水_19:00-19:50 (50分)_YOKO@CP_Reformer Flow Level 1.0
水_20:00-20:50 (50分)_YOKO@CP_Reformer Flow Level 1.5
木_07:30-08:20 (50分)_HARUNA_Reformer Flow Level 1.0
木_08:30-09:20 (50分)_HARUNA_Reformer Flow Level 1.5
木_09:30-10:20 (50分)_HARUNA_Restore Level 1.0
木_10:30-11:20 (50分)_HARUNA_Circuit Level 1.5
木_11:30-12:20 (50分)_HARUNA_Reformer Flow Level 1.0
木_12:30-13:20 (50分)_HARUNA_Suspend Level 1.5
木_14:30-15:20 (50分)_TOMOKOO_Reformer Flow Level 1.0
木_15:30-16:20 (50分)_TOMOKOO_Reformer Flow Level 1.5
木_18:00-18:50 (50分)_RIE_Reformer Flow Level 1.5
木_19:00-19:50 (50分)_RIE_Control Level 1.5
木_20:00-20:50 (50分)_RIE_Reformer Flow Level 1.0
金_07:30-08:20 (50分)_TOMOKOO_Center + Balance Level 1.0
金_08:30-09:20 (50分)_TOMOKOO_Reformer Flow Level 1.5
金_09:30-10:20 (50分)_HARUNA_Reformer Flow Level 1.0
金_10:30-11:20 (50分)_HARUNA_Reformer Flow Level 1.5
金_11:30-12:20 (50分)_HARUNA_Reformer Flow Level 1.0
金_12:30-13:20 (50分)_HARUNA_Control Level 1.5
金_13:30-14:20 (50分)_HARUNA_Center + Balance Level 1.0
金_17:00-17:50 (50分)_YOKO@CP_Reformer Flow Level 1.0
金_18:00-18:50 (50分)_YOKO@CP_Reformer Flow Level 1.5
金_19:00-19:50 (50分)_YOKO@CP_Suspend Level 1.5
金_20:00-20:50 (50分)_YOKO@CP_Reformer Flow Level 1.0