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土_07:00-07:50 (50分)_ＭＥＩＮＡ_Center + Balance Level 1.0
土_08:00-08:50 (50分)_ＡＩ_Reformer Flow Level 1.0
土_09:00-09:50 (50分)_ＡＩ_Reformer Flow Level 1.5
土_10:00-10:50 (50分)_ＡＩ_Reformer Flow Level 2.0
土_11:00-11:50 (50分)_ＡＩ_Reformer Flow Level 1.0
土_12:00-12:50 (50分)_ＳＨＯＴＡ_Center + Balance Level 1.5
土_13:00-13:50 (50分)_ＳＨＯＴＡ_Control Level 1.5
土_14:00-14:50 (50分)_ＳＨＯＴＡ_Center + Balance Level 1.0

日_08:00-08:50 (50分)_ＹＯＫＯ＠CP_Reformer Flow Level 1.0
日_09:00-09:50 (50分)_ＹＯＫＯ＠CP_Reformer Flow Level 1.5
日_10:00-10:50 (50分)_ＹＯＫＯ＠CP_Suspend Level 1.5
日_11:00-11:50 (50分)_ＭＡＹＵＭＩ_Cardio Sculpt Level 1.0
日_14:00-14:50 (50分)_ＳＡＯＲＩＴ_Reformer Flow Level 1.5

月_07:00-07:50 (50分)_ＭＥＩＮＡ_Center + Balance Level 1.5
月_08:00-08:50 (50分)_ＭＥＩＮＡ_Center + Balance Level 1.0
月_09:00-09:50 (50分)_ＮＡＴＳＵＭＩ_Reformer Flow Level 1.0
月_10:00-10:50 (50分)_ＮＡＴＳＵＭＩ_Reformer Flow Level 1.5
月_11:00-11:50 (50分)_ＲＩＳＡ_Control Level 1.5
月_12:00-12:50 (50分)_ＲＩＳＡ_Reformer Flow Level 1.0
月_15:00-15:50 (50分)_ＹＵ_Reformer Flow Level 1.5
月_16:00-16:50 (50分)_ＹＵ_Center + Balance Level 1.0
月_18:00-18:50 (50分)_ＡＮＮＡＳ_Reformer Flow Level 1.5
月_19:00-19:50 (50分)_ＡＮＮＡＳ_Reformer Flow Level 1.0

火_08:30-09:20 (50分)_ＥＭＩＬＹ��_Center + Balance Level 1.0
火_09:30-10:20 (50分)_ＥＭＩＬＹ��_Reformer Flow Level 1.5
火_11:30-12:20 (50分)_ＳＡＫＵＲＡ_Reformer Flow Level 1.0
火_12:30-13:20 (50分)_ＳＡＫＵＲＡ_Center + Balance Level 1.5
火_13:30-14:20 (50分)_ＳＡＫＵＲＡ_Cardio Sculpt Level 1.0
火_18:00-18:50 (50分)_ＲＩＳＡ_Center + Balance Level 1.0
火_19:00-19:50 (50分)_ＲＩＳＡ_Restore Level 1.5

水_07:30-08:20 (50分)_ＥＭＩＬＹ��_Reformer Flow Level 1.0
水_08:30-09:20 (50分)_ＥＭＩＬＹ��_Reformer Flow Level 1.5
水_09:30-10:20 (50分)_ＮＡＴＳＵＭＩ_Restore Level 1.0
水_10:30-11:20 (50分)_ＮＡＴＳＵＭＩ_Control Level 1.5
水_11:30-12:20 (50分)_ＹＹＵＫＩ_Center + Balance Level 1.0
水_12:30-13:20 (50分)_ＹＹＵＫＩ_Circuit Level 1.5
水_13:30-14:20 (50分)_ＹＹＵＫＩ_Reformer Flow Level 1.0
水_18:00-18:50 (50分)_ＹＵＫＡＮ_Reformer Flow Level 1.0
水_19:00-19:50 (50分)_ＹＵＫＡＮ_Cardio Sculpt Level 1.5
水_20:00-20:50 (50分)_ＹＵＫＡＮ_Center + Balance Level 1.0

木_07:30-08:20 (50分)_ＭＥＩＮＡ_Center + Balance Level 1.0
木_08:30-09:20 (50分)_ＭＥＩＮＡ_Reformer Flow Level 1.5
木_09:30-10:20 (50分)_ＮＡＴＳＵＭＩ_Reformer Flow Level 1.0
木_10:30-11:20 (50分)_ＮＡＴＳＵＭＩ_Center + Balance Level 1.5
木_12:30-13:20 (50分)_ＭＩＫＵ_Cardio Sculpt Level 1.5
木_13:30-14:20 (50分)_ＭＩＫＵ_Restore Level 1.0
木_14:30-15:20 (50分)_ＭＩＫＵ_Reformer Flow Level 1.0
木_16:00-16:50 (50分)_ＲＩＳＡ_Center + Balance Level 1.5
木_17:00-17:50 (50分)_ＲＩＳＡ_Reformer Flow Level 1.0
木_18:00-18:50 (50分)_ＹＯＫＯ＠CP_Suspend Level 1.5
木_19:00-19:50 (50分)_ＹＯＫＯ＠CP_Center + Balance Level 1.0

金_07:00-07:50 (50分)_ＭＥＩＮＡ_Reformer Flow Level 1.5
金_08:00-08:50 (50分)_ＭＥＩＮＡ_Reformer Flow Level 1.0
金_09:00-09:50 (50分)_ＭＥＩＮＡ_Cardio Sculpt Level 1.0
金_10:00-10:50 (50分)_ＭＩＫＵ_Reformer Flow Level 1.5
金_11:00-11:50 (50分)_ＭＩＫＵ_Center + Balance Level 1.0
金_12:00-12:50 (50分)_ＭＩＫＵ_Suspend Level 1.5
金_14:00-14:50 (50分)_ＳＡＯＲＩＴ_Center + Balance Level 1.0
金_15:00-15:50 (50分)_ＳＡＯＲＩＴ_Reformer Flow Level 1.5
金_16:00-16:50 (50分)_ＳＡＯＲＩＴ_Reformer Flow Level 1.0