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土_07:00-07:50 (50分)_YUKARI_Reformer Flow Level 1.0
土_08:00-08:50 (50分)_YUKARI_Center + Balance Level 1.5
土_09:00-09:50 (50分)_YUKARI_Restore Level 1.0
土_10:00-10:50 (50分)_MARIA_Reformer Flow Level 1.0
土_11:00-11:50 (50分)_MARIA_Center + Balance Level 1.0
土_12:00-12:50 (50分)_MARIA_Control Level 1.5
土_14:00-14:50 (50分)_MANAKA_Cardio Sculpt Level 1.0
土_15:00-15:50 (50分)_MANAKA_Reformer Flow Level 1.0
土_17:00-17:50 (50分)_KANA_Reformer Flow Level 1.5

日_07:00-07:50 (50分)_TOUKO_Center + Balance Level 1.0
日_08:00-08:50 (50分)_TOUKO_Reformer Flow Level 1.5
日_09:00-09:50 (50分)_JURI_Restore Level 1.0
日_10:00-10:50 (50分)_JURI_Circuit Level 1.5
日_11:00-11:50 (50分)_JURI_Center + Balance Level 1.0
日_13:00-13:50 (50分)_RINA_Reformer Flow Level 1.0
日_14:00-14:50 (50分)_RINA_Cardio Sculpt Level 1.0
日_16:00-16:50 (50分)_RINA_Center + Balance Level 1.5
日_17:00-17:50 (50分)_RINA_Reformer Flow Level 1.0

月_07:30-08:20 (50分)_KANA_Restore Level 1.5
月_08:30-09:20 (50分)_KANA_Reformer Flow Level 1.0
月_09:30-10:20 (50分)_YUKARI_Center + Balance Level 1.0
月_11:30-12:20 (50分)_YUKARI_Reformer Flow Level 1.5
月_13:00-13:50 (50分)_AYANO_Reformer Flow Level 1.5
月_14:00-14:50 (50分)_AYANO_Center + Balance Level 1.0
月_18:00-18:50 (50分)_JURI_Center + Balance Level 1.0
月_19:00-19:50 (50分)_JURI_Cardio Sculpt Level 1.0
月_20:00-20:50 (50分)_JURI_Reformer Flow Level 1.5

火_07:30-08:20 (50分)_MARIA_Reformer Flow Level 1.0
火_08:30-09:20 (50分)_MARIA_Reformer Flow Level 1.5
火_09:30-10:20 (50分)_MARIA_Restore Level 1.0
火_11:30-12:20 (50分)_AYANO_Center + Balance Level 1.0
火_12:30-13:20 (50分)_AYANO_Reformer Flow Level 1.0
火_18:00-18:50 (50分)_YUKARI_Center + Balance Level 1.5
火_19:00-19:50 (50分)_YUKARI_Reformer Flow Level 1.0
火_20:00-20:50 (50分)_SAYAKA_Cardio Sculpt Level 1.0

水_07:30-08:20 (50分)_AYANO_Center + Balance Level 1.0
水_08:30-09:20 (50分)_AYANO_Reformer Flow Level 1.0
水_09:30-10:20 (50分)_SAYAKA_Restore Level 1.5
水_10:30-11:20 (50分)_SAYAKA_Reformer Flow Level 1.0
水_16:00-16:50 (50分)_YUKARI_Restore Level 1.0
水_17:00-17:50 (50分)_YUKARI_Center + Balance Level 1.0
水_18:00-18:50 (50分)_YUKARI_Reformer Flow Level 1.0
水_19:00-19:50 (50分)_YUKARI_Suspend Level 1.5
水_20:00-20:50 (50分)_SAYAKA_Reformer Flow Level 1.0

木_07:30-08:20 (50分)_TOUKO_Reformer Flow Level 1.5
木_08:30-09:20 (50分)_TOUKO_Center + Balance Level 1.0
木_10:30-11:20 (50分)_YUKARI_Cardio Sculpt Level 1.5
木_11:30-12:20 (50分)_YUKARI_Restore Level 1.0
木_12:30-13:20 (50分)_YUKARI_Reformer Flow Level 1.0
木_13:30-14:20 (50分)_YUKARI_Center + Balance Level 1.0
木_17:00-17:50 (50分)_TOUKO_Reformer Flow Level 1.5
木_19:00-19:50 (50分)_TOUKO_Center + Balance Level 1.0
木_20:00-20:50 (50分)_TOUKO_Reformer Flow Level 2.0

金_07:30-08:20 (50分)_TOUKO_Reformer Flow Level 1.0
金_08:30-09:20 (50分)_TOUKO_Restore Level 1.5
金_09:30-10:20 (50分)_SAYAKA_Reformer Flow Level 1.0
金_10:30-11:20 (50分)_SAYAKA_Center + Balance Level 1.0
金_11:30-12:20 (50分)_SAYAKA_Reformer Flow Level 2.0
金_15:00-15:50 (50分)_MANAKA_Reformer Flow Level 1.0
金_18:00-18:50 (50分)_MANAKA_Restore Level 1.0
金_19:00-19:50 (50分)_KANA_Reformer Flow Level 1.5
金_20:00-20:50 (50分)_KANA_Center + Balance Level 1.0