※各ジムページでの確認をお勧めします。
メインindexへ ←クリック
土_07:30-08:20 (50分)_ATSUKO_Center + Balance Level 1.0
土_08:30-09:20 (50分)_ATSUKO_Reformer Flow Level 1.5
土_09:30-10:20 (50分)_ATSUKO_Reformer Flow Level 1.0
土_10:30-11:20 (50分)_ATSUKO_Circuit Level 1.5
土_11:30-12:20 (50分)_MIDORI_Center + Balance Level 1.0
土_12:30-13:20 (50分)_MIDORI_Suspend Level 1.5
土_14:30-15:20 (50分)_MIDORI_Reformer Flow Level 1.0
土_15:30-16:20 (50分)_MIDORI_Reformer Flow Level 1.5
土_16:30-17:20 (50分)_MIDORI_Center + Balance Level 1.0
日_07:30-08:20 (50分)_HAZUKI_Reformer Flow Level 1.5
日_08:30-09:20 (50分)_HAZUKI_Reformer Flow Level 1.0
日_09:30-10:20 (50分)_HAZUKI_Center + Balance Level 1.5
日_10:30-11:20 (50分)_HAZUKI_Center + Balance Level 1.0
日_14:30-15:20 (50分)_NATSUHO_Reformer Flow Level 1.0
日_15:30-16:20 (50分)_NATSUHO_Reformer Flow Level 1.5
日_16:30-17:20 (50分)_NATSUHO_Center + Balance Level 1.0
月_07:30-08:20 (50分)_MAHIRO_Center + Balance Level 1.5
月_08:30-09:20 (50分)_MAHIRO_Reformer Flow Level 1.0
月_09:30-10:20 (50分)_MAHIRO_Cardio Sculpt Level 1.0
月_10:30-11:20 (50分)_CHIKA_Center + Balance Level 1.0
月_11:30-12:20 (50分)_CHIKA_Reformer Flow Level 1.5
月_12:30-13:20 (50分)_CHIKA_Reformer Flow Level 1.0
月_14:00-14:50 (50分)_MIEO_Cardio Sculpt Level 1.0
月_15:00-15:50 (50分)_MIEO_Center + Balance Level 1.5
月_16:00-16:50 (50分)_MIEO_Center + Balance Level 1.0
月_18:00-18:50 (50分)_NATSUHO_Center + Balance Level 1.5
月_19:00-19:50 (50分)_NATSUHO_Center + Balance Level 1.0
月_20:00-20:50 (50分)_NATSUHO_Reformer Flow Level 1.5
火_09:30-10:20 (50分)_CHIKA_Reformer Flow Level 1.0
火_10:30-11:20 (50分)_CHIKA_Center + Balance Level 1.5
火_11:30-12:20 (50分)_CHIKA_Control Level 1.5
火_12:30-13:20 (50分)_SUI_Center + Balance Level 1.0
火_13:30-14:20 (50分)_SUI_Cardio Sculpt Level 1.0
火_14:30-15:20 (50分)_SUI_Reformer Flow Level 1.0
火_18:00-18:50 (50分)_MAHIRO_Reformer Flow Level 1.0
火_19:00-19:50 (50分)_MAHIRO_Center + Balance Level 1.5
火_20:00-20:50 (50分)_MAHIRO_Center + Balance Level 1.0
水_07:30-08:20 (50分)_MIEO_Center + Balance Level 1.0
水_08:30-09:20 (50分)_MIEO_Reformer Flow Level 1.5
水_09:30-10:20 (50分)_MIEO_Restore Level 1.0
水_10:30-11:20 (50分)_MIEO_Circuit Level 1.5
水_12:30-13:20 (50分)_MIDORI_Center + Balance Level 1.0
水_13:30-14:20 (50分)_MIDORI_Control Level 1.5
水_18:00-18:50 (50分)_MAHIRO_Center + Balance Level 1.0
水_19:00-19:50 (50分)_MAHIRO_Cardio Sculpt Level 1.0
水_20:00-20:50 (50分)_MAHIRO_Center + Balance Level 1.5
木_07:30-08:20 (50分)_WAKANA@CP_Reformer Flow Level 1.0
木_08:30-09:20 (50分)_WAKANA@CP_Center + Balance Level 1.0
木_09:30-10:20 (50分)_WAKANA@CP_Reformer Flow Level 1.5
木_10:30-11:20 (50分)_AMY_Center + Balance Level 1.0
木_11:30-12:20 (50分)_AMY_Reformer Flow Level 1.0
木_12:30-13:20 (50分)_AMY_Cardio Sculpt Level 1.5
木_18:00-18:50 (50分)_MIDORI_Reformer Flow Level 1.5
木_19:00-19:50 (50分)_MIDORI_Cardio Sculpt Level 1.5
木_20:00-20:50 (50分)_MIDORI_Reformer Flow Level 1.0
金_07:30-08:20 (50分)_MAHIRO_Cardio Sculpt Level 1.0
金_08:30-09:20 (50分)_MAHIRO_Reformer Flow Level 1.0
金_09:30-10:20 (50分)_MAHIRO_Center + Balance Level 1.0
金_10:30-11:20 (50分)_MAHIRO_Cardio Sculpt Level 1.0
金_11:30-12:20 (50分)_SHIORI_Center + Balance Level 1.0
金_12:30-13:20 (50分)_SHIORI_Restore Level 1.0
金_13:30-14:20 (50分)_SHIORI_Reformer Flow Level 1.0
金_17:00-17:50 (50分)_SHIIKA_Center + Balance Level 1.5
金_18:00-18:50 (50分)_SHIIKA_Reformer Flow Level 1.0
金_20:00-20:50 (50分)_SHIIKA_Reformer Flow Level 1.5
メインindexへ ←クリック
土_07:30-08:20 (50分)_ATSUKO_Center + Balance Level 1.0
土_08:30-09:20 (50分)_ATSUKO_Reformer Flow Level 1.5
土_09:30-10:20 (50分)_ATSUKO_Reformer Flow Level 1.0
土_10:30-11:20 (50分)_ATSUKO_Circuit Level 1.5
土_11:30-12:20 (50分)_MIDORI_Center + Balance Level 1.0
土_12:30-13:20 (50分)_MIDORI_Suspend Level 1.5
土_14:30-15:20 (50分)_MIDORI_Reformer Flow Level 1.0
土_15:30-16:20 (50分)_MIDORI_Reformer Flow Level 1.5
土_16:30-17:20 (50分)_MIDORI_Center + Balance Level 1.0
日_07:30-08:20 (50分)_HAZUKI_Reformer Flow Level 1.5
日_08:30-09:20 (50分)_HAZUKI_Reformer Flow Level 1.0
日_09:30-10:20 (50分)_HAZUKI_Center + Balance Level 1.5
日_10:30-11:20 (50分)_HAZUKI_Center + Balance Level 1.0
日_14:30-15:20 (50分)_NATSUHO_Reformer Flow Level 1.0
日_15:30-16:20 (50分)_NATSUHO_Reformer Flow Level 1.5
日_16:30-17:20 (50分)_NATSUHO_Center + Balance Level 1.0
月_07:30-08:20 (50分)_MAHIRO_Center + Balance Level 1.5
月_08:30-09:20 (50分)_MAHIRO_Reformer Flow Level 1.0
月_09:30-10:20 (50分)_MAHIRO_Cardio Sculpt Level 1.0
月_10:30-11:20 (50分)_CHIKA_Center + Balance Level 1.0
月_11:30-12:20 (50分)_CHIKA_Reformer Flow Level 1.5
月_12:30-13:20 (50分)_CHIKA_Reformer Flow Level 1.0
月_14:00-14:50 (50分)_MIEO_Cardio Sculpt Level 1.0
月_15:00-15:50 (50分)_MIEO_Center + Balance Level 1.5
月_16:00-16:50 (50分)_MIEO_Center + Balance Level 1.0
月_18:00-18:50 (50分)_NATSUHO_Center + Balance Level 1.5
月_19:00-19:50 (50分)_NATSUHO_Center + Balance Level 1.0
月_20:00-20:50 (50分)_NATSUHO_Reformer Flow Level 1.5
火_09:30-10:20 (50分)_CHIKA_Reformer Flow Level 1.0
火_10:30-11:20 (50分)_CHIKA_Center + Balance Level 1.5
火_11:30-12:20 (50分)_CHIKA_Control Level 1.5
火_12:30-13:20 (50分)_SUI_Center + Balance Level 1.0
火_13:30-14:20 (50分)_SUI_Cardio Sculpt Level 1.0
火_14:30-15:20 (50分)_SUI_Reformer Flow Level 1.0
火_18:00-18:50 (50分)_MAHIRO_Reformer Flow Level 1.0
火_19:00-19:50 (50分)_MAHIRO_Center + Balance Level 1.5
火_20:00-20:50 (50分)_MAHIRO_Center + Balance Level 1.0
水_07:30-08:20 (50分)_MIEO_Center + Balance Level 1.0
水_08:30-09:20 (50分)_MIEO_Reformer Flow Level 1.5
水_09:30-10:20 (50分)_MIEO_Restore Level 1.0
水_10:30-11:20 (50分)_MIEO_Circuit Level 1.5
水_12:30-13:20 (50分)_MIDORI_Center + Balance Level 1.0
水_13:30-14:20 (50分)_MIDORI_Control Level 1.5
水_18:00-18:50 (50分)_MAHIRO_Center + Balance Level 1.0
水_19:00-19:50 (50分)_MAHIRO_Cardio Sculpt Level 1.0
水_20:00-20:50 (50分)_MAHIRO_Center + Balance Level 1.5
木_07:30-08:20 (50分)_WAKANA@CP_Reformer Flow Level 1.0
木_08:30-09:20 (50分)_WAKANA@CP_Center + Balance Level 1.0
木_09:30-10:20 (50分)_WAKANA@CP_Reformer Flow Level 1.5
木_10:30-11:20 (50分)_AMY_Center + Balance Level 1.0
木_11:30-12:20 (50分)_AMY_Reformer Flow Level 1.0
木_12:30-13:20 (50分)_AMY_Cardio Sculpt Level 1.5
木_18:00-18:50 (50分)_MIDORI_Reformer Flow Level 1.5
木_19:00-19:50 (50分)_MIDORI_Cardio Sculpt Level 1.5
木_20:00-20:50 (50分)_MIDORI_Reformer Flow Level 1.0
金_07:30-08:20 (50分)_MAHIRO_Cardio Sculpt Level 1.0
金_08:30-09:20 (50分)_MAHIRO_Reformer Flow Level 1.0
金_09:30-10:20 (50分)_MAHIRO_Center + Balance Level 1.0
金_10:30-11:20 (50分)_MAHIRO_Cardio Sculpt Level 1.0
金_11:30-12:20 (50分)_SHIORI_Center + Balance Level 1.0
金_12:30-13:20 (50分)_SHIORI_Restore Level 1.0
金_13:30-14:20 (50分)_SHIORI_Reformer Flow Level 1.0
金_17:00-17:50 (50分)_SHIIKA_Center + Balance Level 1.5
金_18:00-18:50 (50分)_SHIIKA_Reformer Flow Level 1.0
金_20:00-20:50 (50分)_SHIIKA_Reformer Flow Level 1.5