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土_07:30-08:20 (50分)_HANAT_Center + Balance Level 1.0
土_08:30-09:20 (50分)_HANAT_Reformer Flow Level 1.0
土_09:30-10:20 (50分)_HANAT_Reformer Flow Level 1.5
土_11:30-12:20 (50分)_AIRIN_Center + Balance Level 1.5
土_12:30-13:20 (50分)_AIRIN_Reformer Flow Level 1.0
土_13:30-14:20 (50分)_AIRIN_Cardio Sculpt Level 1.5
土_14:30-15:20 (50分)_KAZUMI_Center + Balance Level 1.0
土_15:30-16:20 (50分)_KAZUMI_Reformer Flow Level 1.5
土_16:30-17:20 (50分)_KAZUMI_Reformer Flow Level 1.0

日_07:30-08:20 (50分)_LILY_Reformer Flow Level 1.0
日_08:30-09:20 (50分)_LILY_Center + Balance Level 1.5
日_09:30-10:20 (50分)_LILY_Reformer Flow Level 1.0
日_10:30-11:20 (50分)_LILY_Reformer Flow Level 1.5
日_12:30-13:20 (50分)_MAYUMI_Center + Balance Level 1.5
日_13:30-14:20 (50分)_MAYUMI_Reformer Flow Level 1.0
日_14:30-15:20 (50分)_MIO_Center + Balance Level 1.0
日_15:30-16:20 (50分)_MIO_F.I.T. Level 1.5
日_16:30-17:20 (50分)_MIO_Restore Level 1.0

月_08:00-08:50 (50分)_TARACO_Reformer Flow Level 1.5
月_09:00-09:50 (50分)_TARACO_Center + Balance Level 1.0
月_10:00-10:50 (50分)_TARACO_Reformer Flow Level 1.0
月_13:00-13:50 (50分)_JIHEE_Center + Balance Level 1.0
月_14:00-14:50 (50分)_JIHEE_Cardio Sculpt Level 1.5
月_18:00-18:50 (50分)_JIHEE_Center + Balance Level 1.0
月_19:00-19:50 (50分)_JIHEE_Reformer Flow Level 1.5
月_20:00-20:50 (50分)_JIHEE_Reformer Flow Level 1.0

火_07:30-08:20 (50分)_AKANE_Center + Balance Level 1.0
火_08:30-09:20 (50分)_AKANE_Reformer Flow Level 1.0
火_09:30-10:20 (50分)_MIO_Center + Balance Level 1.0
火_10:30-11:20 (50分)_MIO_Suspend Level 1.5
火_14:00-14:50 (50分)_SHIORI_Reformer Flow Level 1.5
火_15:00-15:50 (50分)_SHIORI_Center + Balance Level 1.0
火_16:00-16:50 (50分)_SHIORI_Reformer Flow Level 1.0
火_18:00-18:50 (50分)_NATTY_Center + Balance Level 1.0
火_19:00-19:50 (50分)_NATTY_Reformer Flow Level 1.0
火_20:00-20:50 (50分)_NATTY_Cardio Sculpt Level 1.0

水_13:00-13:50 (50分)_AKANE_Reformer Flow Level 1.5
水_14:00-14:50 (50分)_AKANE_Reformer Flow Level 1.0
水_15:00-15:50 (50分)_AKANE_Center + Balance Level 1.5
水_18:00-18:50 (50分)_JIHEE_Reformer Flow Level 1.0
水_19:00-19:50 (50分)_JIHEE_Center + Balance Level 1.0
水_20:00-20:50 (50分)_JIHEE_Reformer Flow Level 1.5

木_07:30-08:20 (50分)_JIHEE_Reformer Flow Level 1.0
木_08:30-09:20 (50分)_JIHEE_Reformer Flow Level 1.5
木_09:30-10:20 (50分)_JIHEE_Center + Balance Level 1.0
木_10:30-11:20 (50分)_JIHEE_Suspend Level 1.5
木_12:30-13:20 (50分)_AKANE_Reformer Flow Level 1.0
木_13:30-14:20 (50分)_AKANE_Center + Balance Level 1.5
木_18:00-18:50 (50分)_HANAT_Reformer Flow Level 1.0
木_19:00-19:50 (50分)_HANAT_Center + Balance Level 1.5
木_20:00-20:50 (50分)_HANAT_Reformer Flow Level 1.0

金_07:30-08:20 (50分)_SATOMI_Reformer Flow Level 1.5
金_08:30-09:20 (50分)_SATOMI_Reformer Flow Level 1.0
金_09:30-10:20 (50分)_AO_Center + Balance Level 1.0
金_10:30-11:20 (50分)_AO_Center + Balance Level 1.5
金_11:30-12:00 (30分)_AO_Reformer Flow Level 1.0
金_13:30-14:20 (50分)_TAKAE_Center + Balance Level 1.0
金_14:30-15:20 (50分)_TAKAE_Reformer Flow Level 1.0
金_15:30-16:20 (50分)_TAKAE_Control Level 1.5
金_17:00-17:50 (50分)_KAZUMI_Center + Balance Level 1.0
金_18:00-18:50 (50分)_KAZUMI_Reformer Flow Level 1.5
金_19:00-19:50 (50分)_KAZUMI_Reformer Flow Level 1.0
金_20:00-20:50 (50分)_KAZUMI_Center + Balance Level 1.0