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土_07:30-08:20 (50分)_ＪＩＨＥＥ_Restore Level 1.0
土_08:30-09:20 (50分)_ＪＩＨＥＥ_Center + Balance Level 1.0
土_09:30-10:20 (50分)_ＪＩＨＥＥ_F.I.T. Level 1.5
土_10:30-11:20 (50分)_ＪＩＨＥＥ_Reformer Flow Level 1.5
土_12:00-12:50 (50分)_ＥＲＩＫＯ_Reformer Flow Level 1.0
土_13:00-13:50 (50分)_ＥＲＩＫＯ_Center + Balance Level 1.5
土_15:00-15:50 (50分)_ＥＲＩＫＯ_Suspend Level 1.5
土_16:00-16:50 (50分)_ＥＲＩＫＯ_Center + Balance Level 1.0

日_07:30-08:20 (50分)_ＨＩＫＡＲＵ_Center + Balance Level 1.5
日_08:30-09:20 (50分)_ＨＩＫＡＲＵ_Reformer Flow Level 1.0
日_09:30-10:20 (50分)_ＨＩＫＡＲＵ_Suspend Level 1.5
日_10:30-11:20 (50分)_ＨＩＫＡＲＵ_Restore Level 1.0
日_12:30-13:20 (50分)_ＥＲＩＫＯＩ_Reformer Flow Level 1.0
日_13:30-14:20 (50分)_ＥＲＩＫＯＩ_Control Level 1.5
日_14:30-15:20 (50分)_ＥＲＩＫＯＩ_Cardio Sculpt Level 1.0
日_15:30-16:20 (50分)_ＳＡＫＩ_Restore Level 1.0
日_16:30-17:20 (50分)_ＳＡＫＩ_Reformer Flow Level 1.0

月_07:30-08:20 (50分)_ＳＵＭＩＲＥ_Reformer Flow Level 1.0
月_08:30-09:20 (50分)_ＳＵＭＩＲＥ_Center + Balance Level 1.0
月_09:30-10:20 (50分)_ＭＩＫＡ_Reformer Flow Level 1.5
月_12:30-13:20 (50分)_ＡＴＳＵＫＯ_Suspend Level 1.5
月_13:30-14:20 (50分)_ＡＴＳＵＫＯ_Reformer Flow Level 1.0
月_14:30-15:20 (50分)_ＡＴＳＵＫＯ_Center + Balance Level 1.0
月_15:30-16:20 (50分)_ＡＴＳＵＫＯ_Reformer Flow Level 2.0
月_17:00-17:50 (50分)_ＭＩＯ_Center + Balance Level 1.5
月_18:00-18:50 (50分)_ＭＩＯ_Reformer Flow Level 1.0
月_19:00-19:50 (50分)_ＭＩＯ_Cardio Sculpt Level 1.5
月_20:00-20:50 (50分)_ＭＩＯ_Restore Level 1.0

火_07:30-08:20 (50分)_ＭＩＫＡ_Reformer Flow Level 1.5
火_08:30-09:20 (50分)_ＭＩＫＡ_Reformer Flow Level 1.0
火_09:30-10:20 (50分)_ＭＩＫＡ_Center + Balance Level 1.5
火_10:30-11:20 (50分)_ＭＩＫＡ_Restore Level 1.0
火_11:30-12:20 (50分)_ＪＩＨＥＥ_Reformer Flow Level 1.0
火_12:30-13:20 (50分)_ＪＩＨＥＥ_Suspend Level 1.5
火_13:30-14:20 (50分)_ＥＲＩＫＯＩ_Center + Balance Level 1.0
火_14:30-15:20 (50分)_ＥＲＩＫＯＩ_Reformer Flow Level 1.5
火_18:00-18:50 (50分)_ＡＯ_Reformer Flow Level 1.0
火_19:00-19:50 (50分)_ＡＯ_F.I.T. Level 1.5
火_20:00-20:50 (50分)_ＡＯ_Center + Balance Level 1.0

水_07:30-08:20 (50分)_ＳＡＫＩ_Center + Balance Level 1.0
水_08:30-09:20 (50分)_ＳＡＫＩ_Reformer Flow Level 1.5
水_10:30-11:20 (50分)_ＡＹＵＭＩ_Reformer Flow Level 1.0
水_11:30-12:20 (50分)_ＡＹＵＭＩ_Reformer Flow Level 1.5
水_12:30-13:20 (50分)_ＡＹＵＭＩ_Cardio Sculpt Level 1.0
水_13:30-14:20 (50分)_ＳＵＭＩＲＥ_Reformer Flow Level 1.0
水_14:30-15:20 (50分)_ＳＵＭＩＲＥ_Center + Balance Level 1.0
水_17:00-17:50 (50分)_ＮＡＯＮ_Reformer Flow Level 1.0
水_18:00-18:50 (50分)_ＮＡＯＮ_Control Level 1.5
水_19:00-19:50 (50分)_ＮＡＯＮ_Center + Balance Level 1.5
水_20:00-20:50 (50分)_ＮＡＯＮ_Cardio Sculpt Level 1.0

木_09:30-10:20 (50分)_ＭＩＯ_Reformer Flow Level 1.5
木_10:30-11:20 (50分)_ＭＩＯ_F.I.T. Level 1.5
木_11:30-12:20 (50分)_ＭＩＯ_Restore Level 1.0
木_14:00-14:50 (50分)_ＳＡＫＩ_Special Class
木_15:00-15:50 (50分)_ＳＡＫＩ_Center + Balance Level 1.0
木_18:00-18:50 (50分)_ＶＩＣＫＹ_Reformer Flow Level 1.0
木_19:00-19:50 (50分)_ＶＩＣＫＹ_Center + Balance Level 1.0
木_20:00-20:50 (50分)_ＶＩＣＫＹ_Reformer Flow Level 1.5

金_10:30-11:20 (50分)_ＭＩＫＡ_Reformer Flow Level 1.0
金_11:30-12:20 (50分)_ＭＩＫＡ_Center + Balance Level 1.0
金_12:30-13:20 (50分)_ＭＩＫＡ_Cardio Sculpt Level 1.5
金_14:00-14:50 (50分)_ＡＯ_Center + Balance Level 1.0
金_15:00-15:50 (50分)_ＡＯ_Reformer Flow Level 1.0
金_16:00-16:50 (50分)_ＡＯ_Restore Level 1.0
金_17:00-17:50 (50分)_ＳＵＭＩＲＥ_Reformer Flow Level 1.5
金_18:00-18:50 (50分)_ＳＵＭＩＲＥ_Cardio Sculpt Level 1.0
金_19:00-19:50 (50分)_ＳＵＭＩＲＥ_Reformer Flow Level 1.0
金_20:00-20:50 (50分)_ＳＵＭＩＲＥ_Center + Balance Level 1.0