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土_07:30-08:20 (50分)_ＡＩ_Reformer Flow Level 1.0
土_08:30-09:20 (50分)_ＡＩ_Control Level 1.5
土_09:30-10:20 (50分)_ＡＩ_Center + Balance Level 1.0
土_10:30-11:20 (50分)_ＡＩ_Reformer Flow Level 1.5
土_11:30-12:20 (50分)_ＡＩ_Reformer Flow Level 2.0
土_14:00-14:50 (50分)_ＮＡＴＳＵＫＩ_Reformer Flow Level 1.0
土_15:00-15:50 (50分)_ＮＡＴＳＵＫＩ_Cardio Sculpt Level 1.5
土_16:30-17:20 (50分)_ＮＡＴＳＵＫＩ_Center + Balance Level 1.0
土_17:30-18:20 (50分)_ＮＡＴＳＵＫＩ_Reformer Flow Level 1.5

日_07:30-08:20 (50分)_ＡＩ_Center + Balance Level 1.0
日_08:30-09:20 (50分)_ＡＩ_Reformer Flow Level 1.0
日_09:30-10:20 (50分)_ＡＩ_Reformer Flow Level 1.5
日_10:30-11:20 (50分)_ＡＩ_Cardio Sculpt Level 1.0
日_11:30-12:20 (50分)_ＡＩ_Circuit Level 1.5
日_12:30-13:20 (50分)_ＮＡＴＳＵＫＩ_Reformer Flow Level 1.0
日_13:30-14:20 (50分)_ＮＡＴＳＵＫＩ_Suspend Level 1.5
日_14:30-15:20 (50分)_ＮＡＴＳＵＫＩ_Center + Balance Level 1.0
日_17:00-17:50 (50分)_ＮＡＴＳＵＫＩ_Reformer Flow Level 1.0

月_07:30-08:20 (50分)_ＮＡＮＡＭＩ_Reformer Flow Level 1.5
月_08:30-09:20 (50分)_ＮＡＮＡＭＩ_Center + Balance Level 1.0
月_09:30-10:20 (50分)_ＮＡＮＡＭＩ_Cardio Sculpt Level 1.0
月_11:00-11:50 (50分)_ＮＡＮＡＭＩ_Reformer Flow Level 1.5
月_12:00-12:50 (50分)_ＮＡＮＡＭＩ_Reformer Flow Level 1.0
月_14:00-14:50 (50分)_ＭＡＩＫＯ_Control Level 1.5
月_15:00-15:50 (50分)_ＭＡＩＫＯ_Reformer Flow Level 1.0
月_16:00-16:50 (50分)_ＭＡＩＫＯ_Center + Balance Level 1.0
月_18:00-18:50 (50分)_ＡＩ_Restore Level 1.0
月_19:00-19:50 (50分)_ＡＩ_Suspend Level 1.5
月_20:00-20:50 (50分)_ＡＩ_Reformer Flow Level 1.0

火_07:30-08:20 (50分)_ＮＡＴＳＵＫＩ_Reformer Flow Level 1.0
火_08:30-09:20 (50分)_ＮＡＴＳＵＫＩ_Center + Balance Level 1.0
火_09:30-10:20 (50分)_ＮＡＴＳＵＫＩ_Control Level 1.5
火_11:30-12:20 (50分)_ＮＡＮＡＭＩ_Reformer Flow Level 2.0
火_12:30-13:20 (50分)_ＮＡＮＡＭＩ_Reformer Flow Level 1.0
火_13:30-14:20 (50分)_ＮＡＮＡＭＩ_Reformer Flow Level 1.5
火_15:00-15:50 (50分)_ＮＡＮＡＭＩ_Cardio Sculpt Level 1.0
火_16:00-16:50 (50分)_ＮＡＮＡＭＩ_Center + Balance Level 1.0
火_18:00-18:50 (50分)_ＹＵＫＡ_Reformer Flow Level 1.0
火_19:00-19:50 (50分)_ＹＵＫＡ_Restore Level 1.0
火_20:00-20:50 (50分)_ＹＵＫＡ_Reformer Flow Level 1.5

水_07:30-08:20 (50分)_ＮＡＮＡＭＩ_Center + Balance Level 1.5
水_08:30-09:20 (50分)_ＮＡＮＡＭＩ_Reformer Flow Level 1.0
水_09:30-10:20 (50分)_ＮＡＮＡＭＩ_Center + Balance Level 1.0
水_11:00-11:50 (50分)_ＮＡＮＡＭＩ_Cardio Sculpt Level 1.5
水_12:00-12:50 (50分)_ＮＡＮＡＭＩ_Reformer Flow Level 1.0
水_13:00-13:50 (50分)_ＮＡＮＡＭＩ_Reformer Flow Level 1.5
水_14:00-14:50 (50分)_ＮＡＴＳＵＫＩ_Foundation Class
水_15:00-15:50 (50分)_ＮＡＴＳＵＫＩ_Reformer Flow Level 1.0
水_19:00-19:50 (50分)_ＮＡＴＳＵＫＩ_Center + Balance Level 1.0
水_20:00-20:50 (50分)_ＮＡＴＳＵＫＩ_Reformer Flow Level 1.0

木_09:00-09:50 (50分)_ＮＡＮＡＭＩ_Reformer Flow Level 1.5
木_10:00-10:50 (50分)_ＮＡＮＡＭＩ_Reformer Flow Level 2.0
木_11:00-11:50 (50分)_ＮＡＮＡＭＩ_Reformer Flow Level 1.0
木_12:00-12:50 (50分)_ＮＡＮＡＭＩ_Control Level 1.5
木_14:00-14:50 (50分)_ＮＡＮＡＭＩ_Center + Balance Level 1.0
木_15:00-15:50 (50分)_ＮＡＮＡＭＩ_Reformer Flow Level 1.5
木_16:00-16:50 (50分)_ＮＡＮＡＭＩ_Reformer Flow Level 1.0
木_18:00-18:50 (50分)_ＭＡＩＫＯ_Center + Balance Level 1.0
木_19:00-19:50 (50分)_ＭＡＩＫＯ_Reformer Flow Level 1.0
木_20:00-20:50 (50分)_ＭＡＩＫＯ_Control Level 1.5

金_08:00-08:50 (50分)_ＮＡＴＳＵＫＩ_Center + Balance Level 1.0
金_09:00-09:50 (50分)_ＮＡＴＳＵＫＩ_Reformer Flow Level 1.0
金_10:00-10:50 (50分)_ＮＡＴＳＵＫＩ_Suspend Level 1.5
金_12:30-13:20 (50分)_ＮＡＴＳＵＫＩ_Reformer Flow Level 1.5
金_14:00-14:50 (50分)_ＮＡＮＡＭＩ_Cardio Sculpt Level 1.0
金_15:00-15:50 (50分)_ＮＡＮＡＭＩ_Reformer Flow Level 1.0
金_16:00-16:50 (50分)_ＮＡＮＡＭＩ_Control Level 1.5
金_18:00-18:50 (50分)_ＮＡＮＡＭＩ_Center + Balance Level 1.5
金_19:00-19:50 (50分)_ＮＡＮＡＭＩ_Reformer Flow Level 2.0
金_20:00-20:50 (50分)_ＮＡＮＡＭＩ_Reformer Flow Level 1.0