※各ジムページでの確認をお勧めします。
メインindexへ ←クリック
土_07:30-08:20 (50分)_MAKO_Reformer Flow Level 1.5
土_08:30-09:20 (50分)_MAKO_Restore Level 1.0
土_10:30-11:20 (50分)_MAKO_Control Level 1.5
土_13:30-14:20 (50分)_MIYOKO_Center + Balance Level 1.0
土_14:30-15:20 (50分)_MIYOKO_Restore Level 1.5
土_15:30-16:20 (50分)_MIYOKO_Reformer Flow Level 1.0
土_16:30-17:20 (50分)_MIYOKO_Control Level 1.5
日_07:30-08:20 (50分)_MIDORI_Center + Balance Level 1.0
日_08:30-09:20 (50分)_MIDORI_Reformer Flow Level 1.0
日_09:30-10:20 (50分)_CHIE_Restore Level 1.5
日_11:30-12:20 (50分)_CHIE_Cardio Sculpt Level 1.0
日_12:30-13:20 (50分)_CHIE_Center + Balance Level 1.0
日_15:30-16:20 (50分)_KARIN_Suspend Level 1.5
日_16:30-17:20 (50分)_KARIN_Reformer Flow Level 1.0
月_09:00-09:50 (50分)_MIYOKO_Center + Balance Level 1.0
月_11:00-11:50 (50分)_MIYOKO_Reformer Flow Level 1.5
月_16:00-16:50 (50分)_CHIKA_Reformer Flow Level 1.0
月_17:00-17:50 (50分)_CHIKA_Restore Level 1.5
月_19:30-20:20 (50分)_CHIKA_Center + Balance Level 1.0
火_10:00-10:50 (50分)_CHIE_Reformer Flow Level 1.0
火_11:00-11:50 (50分)_CHIE_Center + Balance Level 1.5
火_13:00-13:50 (50分)_MIDORI_Restore Level 1.0
火_14:00-14:50 (50分)_MIDORI_Reformer Flow Level 1.5
火_15:00-15:50 (50分)_MIDORI_Center + Balance Level 1.0
火_17:30-18:20 (50分)_TAKAKO_Reformer Flow Level 1.5
火_18:30-19:20 (50分)_TAKAKO_Reformer Flow Level 1.0
火_19:30-20:20 (50分)_TAKAKO_Control Level 1.5
水_09:00-09:50 (50分)_MAKO_Restore Level 1.0
水_11:00-11:50 (50分)_MAKO_Suspend Level 1.5
水_13:00-13:50 (50分)_CHIE_Reformer Flow Level 1.5
水_14:00-14:50 (50分)_CHIE_Center + Balance Level 1.0
水_15:00-15:50 (50分)_CHIE_Cardio Sculpt Level 1.0
水_19:00-19:50 (50分)_CHIKA_Restore Level 1.0
水_20:00-20:50 (50分)_CHIKA_Reformer Flow Level 1.0
木_08:00-08:50 (50分)_KYOKO_Reformer Flow Level 1.0
木_09:00-09:50 (50分)_KYOKO_Center + Balance Level 1.5
木_10:00-10:50 (50分)_MIYOKO_Restore Level 1.0
木_12:00-12:50 (50分)_MIYOKO_Reformer Flow Level 2.0
木_16:30-17:20 (50分)_TAKAKO_Restore Level 1.0
木_17:30-18:20 (50分)_TAKAKO_Reformer Flow Level 1.5
木_19:30-20:20 (50分)_TAKAKO_Center + Balance Level 1.0
金_09:00-09:50 (50分)_CHIE_Restore Level 1.0
金_11:00-11:50 (50分)_CHIE_Reformer Flow Level 1.0
金_17:30-18:20 (50分)_MIYOKO_Center + Balance Level 1.0
金_18:30-19:20 (50分)_MIYOKO_Cardio Sculpt Level 1.0
金_19:30-20:20 (50分)_MIYOKO_Reformer Flow Level 1.5
メインindexへ ←クリック
土_07:30-08:20 (50分)_MAKO_Reformer Flow Level 1.5
土_08:30-09:20 (50分)_MAKO_Restore Level 1.0
土_10:30-11:20 (50分)_MAKO_Control Level 1.5
土_13:30-14:20 (50分)_MIYOKO_Center + Balance Level 1.0
土_14:30-15:20 (50分)_MIYOKO_Restore Level 1.5
土_15:30-16:20 (50分)_MIYOKO_Reformer Flow Level 1.0
土_16:30-17:20 (50分)_MIYOKO_Control Level 1.5
日_07:30-08:20 (50分)_MIDORI_Center + Balance Level 1.0
日_08:30-09:20 (50分)_MIDORI_Reformer Flow Level 1.0
日_09:30-10:20 (50分)_CHIE_Restore Level 1.5
日_11:30-12:20 (50分)_CHIE_Cardio Sculpt Level 1.0
日_12:30-13:20 (50分)_CHIE_Center + Balance Level 1.0
日_15:30-16:20 (50分)_KARIN_Suspend Level 1.5
日_16:30-17:20 (50分)_KARIN_Reformer Flow Level 1.0
月_09:00-09:50 (50分)_MIYOKO_Center + Balance Level 1.0
月_11:00-11:50 (50分)_MIYOKO_Reformer Flow Level 1.5
月_16:00-16:50 (50分)_CHIKA_Reformer Flow Level 1.0
月_17:00-17:50 (50分)_CHIKA_Restore Level 1.5
月_19:30-20:20 (50分)_CHIKA_Center + Balance Level 1.0
火_10:00-10:50 (50分)_CHIE_Reformer Flow Level 1.0
火_11:00-11:50 (50分)_CHIE_Center + Balance Level 1.5
火_13:00-13:50 (50分)_MIDORI_Restore Level 1.0
火_14:00-14:50 (50分)_MIDORI_Reformer Flow Level 1.5
火_15:00-15:50 (50分)_MIDORI_Center + Balance Level 1.0
火_17:30-18:20 (50分)_TAKAKO_Reformer Flow Level 1.5
火_18:30-19:20 (50分)_TAKAKO_Reformer Flow Level 1.0
火_19:30-20:20 (50分)_TAKAKO_Control Level 1.5
水_09:00-09:50 (50分)_MAKO_Restore Level 1.0
水_11:00-11:50 (50分)_MAKO_Suspend Level 1.5
水_13:00-13:50 (50分)_CHIE_Reformer Flow Level 1.5
水_14:00-14:50 (50分)_CHIE_Center + Balance Level 1.0
水_15:00-15:50 (50分)_CHIE_Cardio Sculpt Level 1.0
水_19:00-19:50 (50分)_CHIKA_Restore Level 1.0
水_20:00-20:50 (50分)_CHIKA_Reformer Flow Level 1.0
木_08:00-08:50 (50分)_KYOKO_Reformer Flow Level 1.0
木_09:00-09:50 (50分)_KYOKO_Center + Balance Level 1.5
木_10:00-10:50 (50分)_MIYOKO_Restore Level 1.0
木_12:00-12:50 (50分)_MIYOKO_Reformer Flow Level 2.0
木_16:30-17:20 (50分)_TAKAKO_Restore Level 1.0
木_17:30-18:20 (50分)_TAKAKO_Reformer Flow Level 1.5
木_19:30-20:20 (50分)_TAKAKO_Center + Balance Level 1.0
金_09:00-09:50 (50分)_CHIE_Restore Level 1.0
金_11:00-11:50 (50分)_CHIE_Reformer Flow Level 1.0
金_17:30-18:20 (50分)_MIYOKO_Center + Balance Level 1.0
金_18:30-19:20 (50分)_MIYOKO_Cardio Sculpt Level 1.0
金_19:30-20:20 (50分)_MIYOKO_Reformer Flow Level 1.5