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土_07:30-08:20 (50分)_ＳＵＭＩＲＥＭ_Center + Balance Level 1.5
土_08:30-09:20 (50分)_ＳＵＭＩＲＥＭ_Reformer Flow Level 1.0
土_09:30-10:20 (50分)_ＳＵＭＩＲＥＭ_Reformer Flow Level 1.5
土_10:30-11:20 (50分)_ＳＨＩＩＫＡ_Center + Balance Level 1.0
土_12:30-13:20 (50分)_ＳＨＩＩＫＡ_Reformer Flow Level 1.5
土_13:30-14:20 (50分)_ＳＨＩＩＫＡ_Reformer Flow Level 1.0
土_14:30-15:20 (50分)_ＮＡＭＩ_Center + Balance Level 1.5
土_15:30-16:20 (50分)_ＮＡＭＩ_Restore Level 1.0

日_07:30-08:20 (50分)_ＭＡＮＡ_Reformer Flow Level 1.0
日_08:30-09:20 (50分)_ＭＡＮＡ_Center + Balance Level 1.5
日_09:30-10:20 (50分)_ＭＡＮＡ_Center + Balance Level 1.0
日_10:30-11:20 (50分)_ＭＡＮＡ_Suspend Level 1.5
日_11:30-12:20 (50分)_ＨＡＯＴＯ_Reformer Flow Level 1.0
日_13:30-14:20 (50分)_ＨＡＯＴＯ_Center + Balance Level 1.0
日_14:30-15:20 (50分)_ＨＡＯＴＯ_Control Level 1.5
日_15:30-16:20 (50分)_ＪＩＨＥＥ_Reformer Flow Level 1.0
日_16:30-17:20 (50分)_ＪＩＨＥＥ_Cardio Sculpt Level 1.5
日_17:30-18:20 (50分)_ＪＩＨＥＥ_Center + Balance Level 1.0
日_18:30-19:20 (50分)_ＪＩＨＥＥ_Restore Level 1.0

月_12:30-13:20 (50分)_ＭＡＮＡ_Suspend Level 1.5
月_13:30-14:20 (50分)_ＭＡＮＡ_Reformer Flow Level 1.0
月_18:00-18:50 (50分)_ＨＡＯＴＯ_Center + Balance Level 1.0
月_19:00-19:50 (50分)_ＨＡＯＴＯ_Reformer Flow Level 1.0
月_20:00-20:50 (50分)_ＨＡＯＴＯ_Center + Balance Level 1.5

火_07:30-08:20 (50分)_ＹＵＫＩＹＯ_Center + Balance Level 1.5
火_08:30-09:20 (50分)_ＹＵＫＩＹＯ_Reformer Flow Level 1.0
火_09:30-10:20 (50分)_ＹＵＫＩＹＯ_Center + Balance Level 1.0
火_12:30-13:20 (50分)_ＮＡＭＩ_Reformer Flow Level 1.5
火_13:30-14:20 (50分)_ＮＡＭＩ_Reformer Flow Level 1.0
火_18:00-18:50 (50分)_ＳＨＩＩＫＡ_Center + Balance Level 1.5
火_19:00-19:50 (50分)_ＳＨＩＩＫＡ_Reformer Flow Level 1.0
火_20:00-20:50 (50分)_ＳＨＩＩＫＡ_Reformer Flow Level 1.5

水_07:30-08:20 (50分)_ＳＵＭＩＲＥＭ_Center + Balance Level 1.0
水_08:30-09:20 (50分)_ＳＵＭＩＲＥＭ_Reformer Flow Level 1.5
水_09:30-10:20 (50分)_ＳＵＭＩＲＥＭ_Reformer Flow Level 1.0
水_10:30-11:20 (50分)_ＳＵＭＩＲＥＭ_Suspend Level 1.5
水_16:00-16:50 (50分)_ＹＵＫＩＹＯ_Center + Balance Level 1.5
水_17:00-17:50 (50分)_ＹＵＫＩＹＯ_Reformer Flow Level 1.0
水_18:00-18:50 (50分)_ＨＡＲＵＭＩ_Cardio Sculpt Level 1.0
水_19:00-19:50 (50分)_ＨＡＲＵＭＩ_Center + Balance Level 1.5
水_20:00-20:50 (50分)_ＨＡＲＵＭＩ_Center + Balance Level 1.0

木_07:30-08:20 (50分)_ＨＡＺＵＫＩ_Reformer Flow Level 1.5
木_08:30-09:20 (50分)_ＨＡＺＵＫＩ_Center + Balance Level 1.0
木_09:30-10:20 (50分)_ＨＡＺＵＫＩ_Restore Level 1.5
木_10:30-11:20 (50分)_ＮＡＮＡ_Cardio Sculpt Level 1.5
木_11:30-12:20 (50分)_ＮＡＮＡ_Reformer Flow Level 1.0
木_12:30-13:20 (50分)_ＮＡＮＡ_Center + Balance Level 1.0
木_18:00-18:50 (50分)_ＪＩＨＥＥ_Center + Balance Level 1.0
木_19:00-19:50 (50分)_ＪＩＨＥＥ_Reformer Flow Level 1.5
木_20:00-20:50 (50分)_ＪＩＨＥＥ_Restore Level 1.0

金_07:30-08:20 (50分)_ＹＵＫＩＹＯ_Reformer Flow Level 1.0
金_08:30-09:20 (50分)_ＹＵＫＩＹＯ_Reformer Flow Level 1.5
金_09:30-10:20 (50分)_ＹＵＫＩＹＯ_Control Level 1.5
金_10:30-11:20 (50分)_ＨＡＲＵＭＩ_Reformer Flow Level 1.0
金_11:30-12:20 (50分)_ＨＡＲＵＭＩ_Center + Balance Level 1.5
金_18:00-18:50 (50分)_ＮＡＭＩ_Reformer Flow Level 2.0
金_19:00-19:50 (50分)_ＮＡＭＩ_Center + Balance Level 1.0
金_20:00-20:50 (50分)_ＮＡＭＩ_Reformer Flow Level 1.5