※各ジムページでの確認をお勧めします。

ﾒｲﾝindexへ　←ｸﾘｯｸ

土_08:00-08:50 (50分)_ＥＲＩＫ_Center + Balance Level 1.0
土_09:00-09:50 (50分)_ＥＲＩＫ_Cardio Sculpt Level 1.5
土_10:30-11:20 (50分)_ＥＲＩＫ_Suspend Level 1.5
土_11:30-12:20 (50分)_ＥＲＩＫ_Reformer Flow Level 1.0
土_13:30-14:20 (50分)_ＴＯＭＯ＠CP_Center + Balance Level 1.0
土_14:30-15:20 (50分)_ＴＯＭＯ＠CP_Reformer Flow Level 1.5
土_15:30-16:20 (50分)_ＴＯＭＯ＠CP_Restore Level 1.0
土_16:30-17:20 (50分)_ＭＡＭＩ_Center + Balance Level 1.5
土_17:30-18:20 (50分)_ＭＡＭＩ_Reformer Flow Level 1.0

日_07:30-08:20 (50分)_ＫＥＩＫＯ_Reformer Flow Level 1.5
日_08:30-09:20 (50分)_ＫＥＩＫＯ_Center + Balance Level 1.0
日_09:30-10:20 (50分)_ＫＥＩＫＯ_Reformer Flow Level 2.0
日_11:30-12:20 (50分)_ＥＲＩＫ_Suspend Level 1.5
日_12:30-13:20 (50分)_ＥＲＩＫ_Reformer Flow Level 1.5
日_13:30-14:20 (50分)_ＭＡＭＩ_Reformer Flow Level 1.0
日_14:30-15:20 (50分)_ＭＡＭＩ_Restore Level 1.0
日_15:30-16:20 (50分)_ＹＵＮＡ_Control Level 1.5
日_16:30-17:20 (50分)_ＹＵＮＡ_Reformer Flow Level 1.0

月_07:30-08:20 (50分)_ＫＥＩＫＯ_Reformer Flow Level 1.0
月_08:30-09:20 (50分)_ＫＥＩＫＯ_Center + Balance Level 1.0
月_09:30-10:20 (50分)_ＹＵＫＯ_Reformer Flow Level 1.5
月_10:30-11:20 (50分)_ＹＵＫＯ_Reformer Flow Level 2.0
月_11:30-12:20 (50分)_ＹＵＫＯ_Control Level 1.5
月_14:30-15:20 (50分)_ＹＵＮＡ_Reformer Flow Level 1.5
月_15:30-16:20 (50分)_ＹＵＮＡ_Restore Level 1.0
月_16:30-17:20 (50分)_ＹＵＮＡ_Reformer Flow Level 1.0
月_18:00-18:50 (50分)_ＭＡＭＩ_Reformer Flow Level 1.5
月_19:00-19:50 (50分)_ＭＡＭＩ_Cardio Sculpt Level 1.0

水_07:30-08:20 (50分)_ＣＨＩＺＵＲＵＮ_Center + Balance Level 1.0
水_08:30-09:20 (50分)_ＣＨＩＺＵＲＵＮ_Reformer Flow Level 1.5
水_09:30-10:20 (50分)_ＣＨＩＺＵＲＵＮ_Restore Level 1.0
水_10:30-11:20 (50分)_ＹＵＮＡ_Reformer Flow Level 1.5
水_11:30-12:20 (50分)_ＹＵＮＡ_Suspend Level 1.5
水_12:30-13:20 (50分)_ＹＵＮＡ_Reformer Flow Level 1.0
水_17:00-17:50 (50分)_ＩＫＵＫＯ_Center + Balance Level 1.5
水_18:00-18:50 (50分)_ＩＫＵＫＯ_Circuit Level 1.5
水_19:00-19:50 (50分)_ＩＫＵＫＯ_Center + Balance Level 1.0
水_20:00-20:50 (50分)_ＩＫＵＫＯ_Reformer Flow Level 1.0

木_08:30-09:20 (50分)_ＨＩＴＯＭＩ_Center + Balance Level 1.0
木_09:30-10:20 (50分)_ＨＩＴＯＭＩ_Center + Balance Level 1.5
木_10:30-11:20 (50分)_ＨＩＴＯＭＩ_Reformer Flow Level 1.0
木_13:00-13:50 (50分)_ＭＩＫＩ_Center + Balance Level 1.0
木_14:00-14:50 (50分)_ＭＩＫＩ_Cardio Sculpt Level 1.0
木_15:00-15:50 (50分)_ＭＩＫＩ_Reformer Flow Level 1.5
木_17:00-17:50 (50分)_ＮＯＲＩ_Reformer Flow Level 1.0
木_18:00-18:50 (50分)_ＮＯＲＩ_Suspend Level 1.5
木_19:00-19:50 (50分)_ＮＯＲＩ_Reformer Flow Level 1.5
木_20:00-20:50 (50分)_ＮＯＲＩ_Reformer Flow Level 2.0

金_07:30-08:20 (50分)_ＨＩＴＯＭＩ_Reformer Flow Level 1.0
金_08:30-09:20 (50分)_ＨＩＴＯＭＩ_Circuit Level 1.5
金_09:30-10:20 (50分)_ＨＩＴＯＭＩ_Center + Balance Level 1.0
金_10:30-11:20 (50分)_ＹＵＭＩ_Center + Balance Level 1.5
金_11:30-12:20 (50分)_ＹＵＭＩ_Reformer Flow Level 2.0
金_13:00-13:50 (50分)_ＣＨＩＺＵＲＵＮ_Reformer Flow Level 1.0
金_14:00-14:50 (50分)_ＣＨＩＺＵＲＵＮ_Reformer Flow Level 1.5
金_15:00-15:50 (50分)_ＴＯＫＯ_Center + Balance Level 1.0
金_16:00-16:50 (50分)_ＴＯＫＯ_Reformer Flow Level 1.5
金_17:00-17:50 (50分)_ＴＯＫＯ_Reformer Flow Level 2.0
金_19:00-19:50 (50分)_ＩＫＵＫＯ_Reformer Flow Level 1.0
金_20:00-20:50 (50分)_ＩＫＵＫＯ_Center + Balance Level 1.5