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土_07:30-08:20 (50分)_ＣＨＩＴＯＳＥ_Center + Balance Level 1.0
土_08:30-09:20 (50分)_ＣＨＩＴＯＳＥ_Center + Balance Level 1.5
土_09:30-10:20 (50分)_ＭＩＫＡ_Reformer Flow Level 1.0
土_10:30-11:20 (50分)_ＭＩＫＡ_Reformer Flow Level 1.5
土_11:30-12:20 (50分)_ＭＩＫＡ_Center + Balance Level 1.0
土_13:30-14:20 (50分)_ＹＵＭＩＫＯ_Reformer Flow Level 1.5
土_14:30-15:20 (50分)_ＹＵＭＩＫＯ_Center + Balance Level 1.0
土_15:30-16:20 (50分)_ＹＵＭＩＫＯ_Suspend Level 1.5
土_16:30-17:20 (50分)_ＭＩＳＡＫＩ_Reformer Flow Level 2.0
土_17:30-18:20 (50分)_ＭＩＳＡＫＩ_Reformer Flow Level 1.0

日_08:30-09:20 (50分)_ＭＩＳＡＫＩ_Reformer Flow Level 1.0
日_09:30-10:20 (50分)_ＭＩＳＡＫＩ_Reformer Flow Level 1.5
日_13:30-14:20 (50分)_ＣＨＩＫＡＫＯ_Reformer Flow Level 1.0
日_14:30-15:20 (50分)_ＣＨＩＫＡＫＯ_Reformer Flow Level 1.5
日_15:30-16:20 (50分)_ＣＨＩＫＡＫＯ_Center + Balance Level 1.0

月_09:00-09:50 (50分)_ＹＵＫＩＷ_Reformer Flow Level 1.0
月_10:00-10:50 (50分)_ＹＵＫＩＷ_Center + Balance Level 1.0
月_11:00-11:50 (50分)_ＹＵＫＩＷ_Reformer Flow Level 1.5
月_12:00-12:50 (50分)_ＹＵＫＩＷ_Reformer Flow Level 1.0
月_17:00-17:50 (50分)_ＣＨＩＴＯＳＥ_Center + Balance Level 1.0
月_19:00-19:50 (50分)_ＣＨＩＴＯＳＥ_Reformer Flow Level 1.0
月_20:00-20:50 (50分)_ＣＨＩＴＯＳＥ_Center + Balance Level 1.5

火_07:30-08:20 (50分)_ＡＹＵＭＩＨ_Reformer Flow Level 1.5
火_08:30-09:20 (50分)_ＡＹＵＭＩＨ_Restore Level 1.5
火_09:30-10:20 (50分)_ＡＹＵＭＩＨ_Reformer Flow Level 1.0
火_13:00-13:50 (50分)_ＭＩＳＵＺＵ_Center + Balance Level 1.5
火_15:00-15:50 (50分)_ＩＫＵＫＯ_Reformer Flow Level 1.5
火_16:00-16:50 (50分)_ＩＫＵＫＯ_Restore Level 1.0
火_18:00-18:50 (50分)_ＣＨＩＴＯＳＥ_Reformer Flow Level 1.0
火_19:00-19:50 (50分)_ＣＨＩＴＯＳＥ_Cardio Sculpt Level 1.5
火_20:00-20:50 (50分)_ＣＨＩＴＯＳＥ_Center + Balance Level 1.0

水_07:30-08:20 (50分)_ＹＵＭＩ_Reformer Flow Level 1.0
水_08:30-09:20 (50分)_ＹＵＭＩ_Reformer Flow Level 1.5
水_09:30-10:20 (50分)_ＬＩＳＡ_Reformer Flow Level 1.0
水_10:30-11:20 (50分)_ＬＩＳＡ_Suspend Level 1.5
水_11:30-12:20 (50分)_ＬＩＳＡ_Reformer Flow Level 2.0
水_13:30-14:20 (50分)_ＨＡＺＵＫＩ_Center + Balance Level 1.0
水_14:30-15:20 (50分)_ＨＡＺＵＫＩ_Center + Balance Level 1.5
水_15:30-16:20 (50分)_ＨＡＺＵＫＩ_Reformer Flow Level 1.0
水_18:00-18:50 (50分)_ＹＵＫＩＹ_Center + Balance Level 1.0
水_19:00-19:50 (50分)_ＹＵＫＩＹ_Circuit Level 1.5
水_20:00-20:50 (50分)_ＹＵＫＩＹ_Reformer Flow Level 1.0

木_07:30-08:20 (50分)_ＭＩＳＵＺＵ_Center + Balance Level 1.0
木_09:30-10:20 (50分)_ＭＩＳＵＺＵ_Restore Level 1.0
木_10:30-11:20 (50分)_ＭＩＳＵＺＵ_Reformer Flow Level 1.0
木_13:30-14:20 (50分)_ＨＡＺＵＫＩ_Center + Balance Level 1.5
木_14:30-15:20 (50分)_ＨＡＺＵＫＩ_Reformer Flow Level 1.0
木_17:00-17:50 (50分)_ＹＵＫＩＷ_Reformer Flow Level 1.0
木_18:00-18:50 (50分)_ＹＵＫＩＷ_Cardio Sculpt Level 1.0
木_19:00-19:50 (50分)_ＹＵＫＩＷ_Center + Balance Level 1.0

金_09:30-10:20 (50分)_ＬＩＳＡ_Center + Balance Level 1.0
金_10:30-11:20 (50分)_ＬＩＳＡ_Reformer Flow Level 1.5
金_11:30-12:20 (50分)_ＬＩＳＡ_Reformer Flow Level 1.0
金_12:30-13:20 (50分)_ＨＩＮＡＲＩ_Center + Balance Level 1.5
金_13:30-14:20 (50分)_ＨＩＮＡＲＩ_Reformer Flow Level 1.0
金_14:30-15:20 (50分)_ＨＩＮＡＲＩ_Reformer Flow Level 1.5
金_15:30-16:20 (50分)_ＨＩＮＡＲＩ_Circuit Level 1.5
金_18:00-18:50 (50分)_ＳＨＩＮＯＢＵＦ_Center + Balance Level 1.0
金_19:00-19:50 (50分)_ＳＨＩＮＯＢＵＦ_Reformer Flow Level 1.0
金_20:00-20:50 (50分)_ＳＨＩＮＯＢＵＦ_Reformer Flow Level 2.0