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土_07:30-08:20 (50分)_ＮＡＭＩ_Reformer Flow Level 1.0
土_08:30-09:20 (50分)_ＮＡＭＩ_Restore Level 1.0
土_09:30-10:20 (50分)_ＲＡＮ_Reformer Flow Level 2.0
土_10:30-11:20 (50分)_ＲＡＮ_Reformer Flow Level 1.0
土_11:30-12:20 (50分)_ＲＡＮ_Cardio Sculpt Level 1.0
土_12:30-13:20 (50分)_ＲＡＮ_Special Class
土_13:30-14:20 (50分)_ＮＡＴＳＵＭＩ_Foundation Class
土_14:30-15:20 (50分)_ＮＡＴＳＵＭＩ_Center + Balance Level 1.5
土_15:30-16:20 (50分)_ＮＡＴＳＵＭＩ_Reformer Flow Level 1.0

日_08:30-09:20 (50分)_ＥＭＩＬＹ_Reformer Flow Level 1.0
日_09:30-10:20 (50分)_ＥＭＩＬＹ_Center + Balance Level 1.0
日_10:30-11:20 (50分)_ＥＭＩＬＹ_Reformer Flow Level 1.5
日_11:30-12:20 (50分)_ＥＭＩＬＹ_Reformer Flow Level 1.0
日_13:30-14:20 (50分)_ＮＡＴＳＵＭＩ_Center + Balance Level 1.0
日_14:30-15:20 (50分)_ＮＡＴＳＵＭＩ_Cardio Sculpt Level 1.5
日_15:30-16:20 (50分)_ＮＡＴＳＵＭＩ_Reformer Flow Level 1.0

月_07:30-08:20 (50分)_ＮＡＭＩ_Reformer Flow Level 1.0
月_08:30-09:20 (50分)_ＮＡＭＩ_Center + Balance Level 1.0
月_09:30-10:20 (50分)_ＮＡＭＩ_Reformer Flow Level 1.5
月_10:30-11:20 (50分)_ＮＡＭＩ_Restore Level 1.0
月_11:30-12:20 (50分)_ＮＡＭＩ_Reformer Flow Level 1.0
月_13:30-14:20 (50分)_ＭＡＮＡ_Center + Balance Level 1.5
月_14:30-15:20 (50分)_ＭＡＮＡ_Reformer Flow Level 1.0

火_08:30-09:20 (50分)_ＡＴＳＵＫＯ_Reformer Flow Level 1.5
火_09:30-10:20 (50分)_ＡＴＳＵＫＯ_Suspend Level 1.5
火_10:30-11:20 (50分)_ＡＴＳＵＫＯ_Center + Balance Level 1.0
火_18:00-18:50 (50分)_ＪＩＨＥＥ_Reformer Flow Level 1.0
火_19:00-19:50 (50分)_ＪＩＨＥＥ_Control Level 1.5
火_20:00-20:50 (50分)_ＪＩＨＥＥ_Center + Balance Level 1.0

水_09:30-10:20 (50分)_ＴＯＭＯＫＯ_Center + Balance Level 1.5
水_10:30-11:20 (50分)_ＴＯＭＯＫＯ_Reformer Flow Level 1.0
水_11:30-12:20 (50分)_ＴＯＭＯＫＯ_Circuit Level 1.5
水_13:30-14:20 (50分)_ＭＡＮＡ_Reformer Flow Level 1.0
水_14:30-15:20 (50分)_ＭＡＮＡ_Center + Balance Level 1.0
水_15:30-16:20 (50分)_ＭＡＮＡ_Reformer Flow Level 1.5
水_18:00-18:50 (50分)_ＨＩＫＡＲＵ_Center + Balance Level 1.5
水_19:00-19:50 (50分)_ＨＩＫＡＲＵ_Reformer Flow Level 1.0
水_20:00-20:50 (50分)_ＨＩＫＡＲＵ_Restore Level 1.0

木_07:30-08:20 (50分)_ＮＡＭＩ_Center + Balance Level 1.0
木_08:30-09:20 (50分)_ＮＡＭＩ_Reformer Flow Level 2.0
木_09:30-10:20 (50分)_ＮＡＭＩ_Reformer Flow Level 1.0
木_10:30-11:20 (50分)_ＮＡＭＩ_Special Class
木_12:30-13:20 (50分)_ＮＡＴＳＵＭＩ_Cardio Sculpt Level 1.0
木_13:30-14:20 (50分)_ＮＡＴＳＵＭＩ_Reformer Flow Level 1.0
木_14:30-15:20 (50分)_ＮＡＴＳＵＭＩ_Reformer Flow Level 1.5
木_15:30-16:20 (50分)_ＮＡＴＳＵＭＩ_Center + Balance Level 1.0

金_12:30-13:20 (50分)_ＩＫＵＫＯ_Reformer Flow Level 1.0
金_13:30-14:20 (50分)_ＩＫＵＫＯ_Reformer Flow Level 1.5
金_17:00-17:50 (50分)_ＬＩＬＹ_Reformer Flow Level 1.0
金_18:00-18:50 (50分)_ＬＩＬＹ_Center + Balance Level 1.0
金_19:00-19:50 (50分)_ＬＩＬＹ_Reformer Flow Level 1.5
金_20:00-20:50 (50分)_ＬＩＬＹ_Restore Level 1.0