※各ジムページでの確認をお勧めします。

メインindexへ ←クリック

土_08:00-08:50 (50分)_KEISUKE_Center + Balance Level 1.0
土_09:00-09:50 (50分)_KEISUKE_Reformer Flow Level 1.5
土_10:00-10:50 (50分)_KEISUKE_Center + Balance Level 1.5
土_11:00-11:50 (50分)_KEISUKE_Reformer Flow Level 2.0
土_12:30-13:20 (50分)_MARIS_Reformer Flow Level 1.0
土_13:30-14:20 (50分)_MARIS_Reformer Flow Level 1.5
土_15:30-16:20 (50分)_MARIS_Restore Level 1.0
土_16:30-17:20 (50分)_MARIS_Reformer Flow Level 1.0

日_07:30-08:20 (50分)_ASAYO_Reformer Flow Level 1.0
日_08:30-09:20 (50分)_ASAYO_Restore Level 1.0
日_09:30-10:20 (50分)_YUKINA_Reformer Flow Level 2.0
日_10:30-11:20 (50分)_YUKINA_Reformer Flow Level 1.5
日_11:30-12:20 (50分)_YUKINA_Center + Balance Level 1.0
日_14:00-14:50 (50分)_YUKINA_Cardio Sculpt Level 1.0
日_15:00-15:50 (50分)_YUKINA_Reformer Flow Level 1.0
日_16:00-16:50 (50分)_YUKINA_Reformer Flow Level 1.5

月_09:00-09:50 (50分)_SHIORI_Restore Level 1.0
月_10:00-10:50 (50分)_SHIORI_Reformer Flow Level 1.0
月_11:00-11:50 (50分)_SHIORI_Center + Balance Level 1.5
月_13:30-14:20 (50分)_CHIKA_Cardio Sculpt Level 1.0
月_14:30-15:20 (50分)_CHIKA_Center + Balance Level 1.0
月_15:30-16:20 (50分)_CHIKA_Reformer Flow Level 1.0
月_16:30-17:20 (50分)_CHIKA_Center + Balance Level 1.5

火_07:30-08:20 (50分)_HARUT_Center + Balance Level 1.5
火_08:30-09:20 (50分)_HARUT_Foundation Class
火_09:30-10:20 (50分)_HARUT_Reformer Flow Level 1.0
火_10:30-11:20 (50分)_MARIS_Reformer Flow Level 1.5
火_11:30-12:20 (50分)_MARIS_Reformer Flow Level 2.0
火_12:30-13:20 (50分)_MARIS_Reformer Flow Level 1.0
火_14:30-15:20 (50分)_AYUMIN_Suspend Level 1.5
火_16:00-16:50 (50分)_AYUMIN_Restore Level 1.0
火_19:00-19:50 (50分)_SHOTA_Center + Balance Level 1.5
火_20:00-20:50 (50分)_SHOTA_Reformer Flow Level 1.0

水_07:30-08:20 (50分)_YUKIW_Reformer Flow Level 1.0
水_08:30-09:20 (50分)_YUKIW_Center + Balance Level 1.0
水_09:30-10:20 (50分)_YUKIW_Reformer Flow Level 1.5
水_10:30-11:20 (50分)_ANNA_Reformer Flow Level 1.0
水_11:30-12:20 (50分)_ANNA_Suspend Level 1.5
水_14:00-14:50 (50分)_AO_Center + Balance Level 1.0
水_15:00-15:50 (50分)_AO_Reformer Flow Level 1.5
水_16:00-16:50 (50分)_AO_Reformer Flow Level 1.0
水_17:00-17:50 (50分)_AO_Restore Level 1.0
水_19:00-19:50 (50分)_YOTA_Reformer Flow Level 1.0
水_20:00-20:50 (50分)_YOTA_Reformer Flow Level 2.0

木_09:30-10:20 (50分)_AYUMIN_Reformer Flow Level 1.5
木_11:00-11:50 (50分)_AYUMIN_Reformer Flow Level 2.0
木_13:30-14:20 (50分)_SHIORI_Reformer Flow Level 1.0
木_14:30-15:20 (50分)_SHIORI_Reformer Flow Level 1.5
木_18:00-18:50 (50分)_ROPI_Reformer Flow Level 1.0
木_19:00-19:50 (50分)_ROPI_Center + Balance Level 1.0
木_20:00-20:50 (50分)_ROPI_Reformer Flow Level 1.5

金_07:30-08:20 (50分)_ASAYO_Restore Level 1.0
金_08:30-09:20 (50分)_ASAYO_Reformer Flow Level 1.5
金_09:30-10:20 (50分)_ANNA_Reformer Flow Level 1.0
金_10:30-11:20 (50分)_ANNA_Center + Balance Level 1.0
金_11:30-12:20 (50分)_ANNA_Control Level 1.5
金_17:00-17:50 (50分)_YUKIW_Reformer Flow Level 1.5
金_18:00-18:50 (50分)_YUKIW_Cardio Sculpt Level 1.0
金_19:00-19:50 (50分)_YUKIW_Reformer Flow Level 1.5
金_20:00-20:50 (50分)_YUKIW_Center + Balance Level 1.0