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土_07:30-08:20 (50分)_ＫＡＮＡＴ_Reformer Flow Level 1.5
土_08:30-09:20 (50分)_ＫＡＮＡＴ_Control Level 1.5
土_09:30-10:20 (50分)_ＫＡＮＡＴ_Reformer Flow Level 1.0
土_10:30-11:20 (50分)_ＭＩＹＵＫＩＡ_Reformer Flow Level 1.5
土_11:30-12:20 (50分)_ＭＩＹＵＫＩＡ_Suspend Level 2.0
土_12:30-13:20 (50分)_ＭＩＹＵＫＩＡ_Restore Level 1.0
土_13:30-14:20 (50分)_ＫＡＲＩＮＴ_Reformer Flow Level 1.5
土_15:30-16:20 (50分)_ＫＡＲＩＮＴ_Reformer Flow Level 1.0
土_16:30-17:20 (50分)_ＫＡＲＩＮＴ_Center + Balance Level 1.5

日_07:30-08:20 (50分)_ＭＡＲＩＫＯＹ_Center + Balance Level 1.5
日_08:30-09:20 (50分)_ＭＡＲＩＫＯＹ_Reformer Flow Level 1.0
日_09:30-10:20 (50分)_ＭＡＲＩＫＯＹ_Suspend Level 1.5
日_10:30-11:20 (50分)_ＭＩＹＵＫＩＡ_Center + Balance Level 1.0
日_11:30-12:20 (50分)_ＭＩＹＵＫＩＡ_Reformer Flow Level 1.5
日_13:30-14:20 (50分)_ＮＡＲＵＭＩ_Center + Balance Level 1.0
日_14:30-15:20 (50分)_ＮＡＲＵＭＩ_Reformer Flow Level 1.5
日_15:30-16:20 (50分)_ＮＡＲＵＭＩ_Center + Balance Level 1.5
日_16:30-17:20 (50分)_ＮＡＲＵＭＩ_Reformer Flow Level 1.0

月_07:30-08:20 (50分)_ＨＡＮＡＫＯ_Reformer Flow Level 1.0
月_08:30-09:20 (50分)_ＨＡＮＡＫＯ_Center + Balance Level 1.0
月_09:30-10:20 (50分)_ＭＩＹＵＫＩＡ_Reformer Flow Level 1.5
月_10:30-11:20 (50分)_ＭＩＹＵＫＩＡ_Reformer Flow Level 2.0
月_11:30-12:20 (50分)_ＭＩＹＵＫＩＡ_Reformer Flow Level 1.0
月_13:00-13:50 (50分)_ＩＴＳＵＫＩ_Reformer Flow Level 1.5
月_14:00-14:50 (50分)_ＩＴＳＵＫＩ_Center + Balance Level 1.0
月_18:00-18:50 (50分)_ＭＥＩＫＯ_Reformer Flow Level 1.5
月_19:00-19:50 (50分)_ＭＥＩＫＯ_Cardio Sculpt Level 1.0
月_20:00-20:50 (50分)_ＭＥＩＫＯ_Reformer Flow Level 1.0

火_07:30-08:20 (50分)_ＩＴＳＵＫＩ_Center + Balance Level 1.5
火_08:30-09:20 (50分)_ＩＴＳＵＫＩ_Reformer Flow Level 1.0
火_09:30-10:20 (50分)_ＫＡＮＡＴ_Center + Balance Level 2.0
火_10:30-11:20 (50分)_ＫＡＮＡＴ_Reformer Flow Level 1.0
火_13:00-13:50 (50分)_ＩＴＳＵＫＩ_Center + Balance Level 1.0
火_14:00-14:50 (50分)_ＩＴＳＵＫＩ_Suspend Level 1.5
火_18:00-18:50 (50分)_ＮＡＲＵＭＩ_Reformer Flow Level 1.0
火_20:00-20:50 (50分)_ＮＡＲＵＭＩ_Reformer Flow Level 1.5

水_07:30-08:20 (50分)_ＨＡＲＵＮＡ_Reformer Flow Level 1.0
水_08:30-09:20 (50分)_ＨＡＲＵＮＡ_Reformer Flow Level 1.5
水_09:30-10:20 (50分)_ＨＡＲＵＮＡ_Control Level 1.5
水_10:30-11:20 (50分)_ＨＡＲＵＮＡ_Center + Balance Level 1.0
水_13:00-13:50 (50分)_ＫＡＲＩＮＴ_Reformer Flow Level 1.0
水_14:00-14:50 (50分)_ＫＡＲＩＮＴ_Reformer Flow Level 1.5
水_18:00-18:50 (50分)_ＩＴＳＵＫＩ_Reformer Flow Level 1.5
水_19:00-19:50 (50分)_ＩＴＳＵＫＩ_Reformer Flow Level 1.0
水_20:00-20:50 (50分)_ＩＴＳＵＫＩ_Cardio Sculpt Level 1.5

木_07:30-08:20 (50分)_ＭＥＩＫＯ_Center + Balance Level 1.0
木_08:30-09:20 (50分)_ＭＥＩＫＯ_Reformer Flow Level 1.5
木_10:30-11:20 (50分)_ＭＥＩＫＯ_Reformer Flow Level 1.0
木_19:00-19:50 (50分)_ＫＯＢＯ_Reformer Flow Level 1.5
木_20:00-20:50 (50分)_ＫＯＢＯ_Center + Balance Level 1.0

金_07:30-08:20 (50分)_ＫＯＢＯ_Reformer Flow Level 1.5
金_08:30-09:20 (50分)_ＫＯＢＯ_Center + Balance Level 1.0
金_09:30-10:20 (50分)_ＫＯＢＯ_Reformer Flow Level 1.0
金_10:30-11:20 (50分)_ＭＥＩＫＯ_Reformer Flow Level 1.5
金_11:30-12:20 (50分)_ＭＥＩＫＯ_Center + Balance Level 1.0
金_14:00-14:50 (50分)_ＩＴＳＵＫＩ_Center + Balance Level 1.5
金_15:00-15:50 (50分)_ＩＴＳＵＫＩ_Reformer Flow Level 1.0
金_19:00-19:50 (50分)_ＩＴＳＵＫＩ_Center + Balance Level 1.0
金_20:00-20:50 (50分)_ＩＴＳＵＫＩ_Cardio Sculpt Level 1.5