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土_08:30-09:20 (50分)_ＴＯＭＯＫＡ_Reformer Flow Level 1.0
土_09:30-10:20 (50分)_ＴＯＭＯＫＡ_Center + Balance Level 1.0
土_10:30-11:20 (50分)_ＴＯＭＯＫＡ_Center + Balance Level 1.5
土_13:30-14:20 (50分)_ＳＨＩＺＵＫＡ_Cardio Sculpt Level 1.0
土_14:30-15:20 (50分)_ＳＨＩＺＵＫＡ_Center + Balance Level 1.0
土_15:30-16:20 (50分)_ＳＨＩＺＵＫＡ_Reformer Flow Level 1.5

日_08:30-09:20 (50分)_ＹＵＫＩＫＯ_Center + Balance Level 1.0
日_09:30-10:20 (50分)_ＹＵＫＩＫＯ_Reformer Flow Level 1.5
日_10:30-11:20 (50分)_ＹＵＫＩＫＯ_Reformer Flow Level 1.0
日_14:30-15:20 (50分)_ＹＵＫＩＫＯ_Reformer Flow Level 1.0
日_15:30-16:20 (50分)_ＹＵＫＩＫＯ_Center + Balance Level 1.0

月_08:30-09:20 (50分)_ＹＵＫＩＫＯ_Center + Balance Level 1.0
月_09:30-10:20 (50分)_ＹＵＫＩＫＯ_Reformer Flow Level 1.0
月_10:30-11:20 (50分)_ＹＵＫＩＫＯ_Suspend Level 1.5
月_13:30-14:20 (50分)_ＴＯＭＯＫＡ_Cardio Sculpt Level 1.0
月_17:30-18:20 (50分)_ＴＯＭＯＫＡ_Center + Balance Level 1.0
月_18:30-19:20 (50分)_ＴＯＭＯＫＡ_Center + Balance Level 1.5
月_19:30-20:20 (50分)_ＴＯＭＯＫＡ_Reformer Flow Level 1.0

火_08:30-09:20 (50分)_ＹＵＫＩＫＯ_Reformer Flow Level 1.0
火_09:30-10:20 (50分)_ＹＵＫＩＫＯ_Center + Balance Level 1.5
火_10:30-11:20 (50分)_ＹＵＫＩＫＯ_Center + Balance Level 1.0
火_13:30-14:20 (50分)_ＹＵＫＩＫＯ_Restore Level 1.0
火_15:00-15:50 (50分)_ＴＯＭＯＫＡ_Reformer Flow Level 1.0
火_17:30-18:20 (50分)_ＴＯＭＯＫＡ_Center + Balance Level 1.5
火_18:30-19:20 (50分)_ＴＯＭＯＫＡ_Cardio Sculpt Level 1.0
火_19:30-20:20 (50分)_ＴＯＭＯＫＡ_Center + Balance Level 1.0

水_08:30-09:20 (50分)_ＴＯＭＯＫＡ_Center + Balance Level 1.0
水_09:30-10:20 (50分)_ＴＯＭＯＫＡ_Reformer Flow Level 1.0
水_10:30-11:20 (50分)_ＹＵＭＩ_Cardio Sculpt Level 1.0
水_12:00-12:50 (50分)_ＹＵＭＩ_Reformer Flow Level 1.5
水_13:00-13:50 (50分)_ＹＵＭＩ_Center + Balance Level 1.0
水_16:00-16:50 (50分)_ＴＯＭＯＫＡ_Center + Balance Level 1.0
水_17:30-18:20 (50分)_ＹＵＫＩＫＯ_Reformer Flow Level 1.0
水_18:30-19:20 (50分)_ＹＵＫＩＫＯ_Center + Balance Level 1.0
水_19:30-20:20 (50分)_ＹＵＫＩＫＯ_Control Level 1.5

木_08:30-09:20 (50分)_ＳＨＩＺＵＫＡ_Reformer Flow Level 1.0
木_09:30-10:20 (50分)_ＳＨＩＺＵＫＡ_Center + Balance Level 1.0
木_10:30-11:20 (50分)_ＳＨＩＺＵＫＡ_Center + Balance Level 1.5
木_13:30-14:20 (50分)_ＹＵＫＩＫＯ_Reformer Flow Level 1.0
木_17:30-18:20 (50分)_ＹＵＫＩＫＯ_Center + Balance Level 1.0
木_18:30-19:20 (50分)_ＹＵＫＩＫＯ_Reformer Flow Level 1.5
木_19:30-20:20 (50分)_ＹＵＫＩＫＯ_Reformer Flow Level 1.0

金_08:30-09:20 (50分)_ＴＯＭＯＫＡ_Reformer Flow Level 1.0
金_09:30-10:20 (50分)_ＴＯＭＯＫＡ_Cardio Sculpt Level 1.0
金_10:30-11:20 (50分)_ＹＵＭＩ_Reformer Flow Level 1.5
金_12:00-12:50 (50分)_ＹＵＭＩ_Center + Balance Level 1.0
金_13:00-13:50 (50分)_ＹＵＭＩ_Reformer Flow Level 1.0
金_16:00-16:50 (50分)_ＳＨＩＺＵＫＡ_Center + Balance Level 1.0
金_17:00-17:50 (50分)_ＳＨＩＺＵＫＡ_Reformer Flow Level 1.0
金_18:00-18:50 (50分)_ＳＨＩＺＵＫＡ_Center + Balance Level 1.5