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土_07:30-08:20 (50分)_ＭＡＡＳＡ_Center + Balance Level 1.0
土_08:30-09:20 (50分)_ＭＡＡＳＡ_Control Level 1.5
土_09:30-10:20 (50分)_ＭＡＡＳＡ_Reformer Flow Level 1.0
土_10:30-11:20 (50分)_ＲＩＮ_Reformer Flow Level 2.0
土_11:30-12:20 (50分)_ＲＩＮ_Center + Balance Level 1.0
土_12:30-13:20 (50分)_ＲＩＮ_Reformer Flow Level 1.5
土_13:30-14:20 (50分)_ＭＡＨＯ_Reformer Flow Level 1.0
土_14:30-15:20 (50分)_ＭＡＨＯ_Center + Balance Level 1.5
土_15:30-16:20 (50分)_ＭＡＨＯ_Center + Balance Level 1.0

日_07:30-08:20 (50分)_ＳＡＴＯＥ_Reformer Flow Level 1.5
日_08:30-09:20 (50分)_ＳＡＴＯＥ_Reformer Flow Level 1.0
日_09:30-10:20 (50分)_ＳＡＴＯＥ_Cardio Sculpt Level 1.0
日_10:30-11:20 (50分)_ＣＨＩＹＯ_Restore Level 1.0
日_11:30-12:20 (50分)_ＣＨＩＹＯ_Center + Balance Level 1.5
日_12:30-13:20 (50分)_ＣＨＩＹＯ_Center + Balance Level 1.0

月_07:30-08:20 (50分)_ＭＡＨＯ_Reformer Flow Level 1.0
月_08:30-09:20 (50分)_ＭＡＨＯ_Center + Balance Level 1.0
月_09:30-10:20 (50分)_ＭＡＨＯ_Reformer Flow Level 1.5
月_12:30-13:20 (50分)_ＭＡＡＳＡ_Reformer Flow Level 1.5
月_13:30-14:20 (50分)_ＮＯＢＵＯ_Reformer Flow Level 1.0
月_14:30-15:20 (50分)_ＮＯＢＵＯ_Circuit Level 1.5
月_18:00-18:50 (50分)_ＪＵＮＫＯ_Center + Balance Level 1.0
月_19:00-19:50 (50分)_ＪＵＮＫＯ_Center + Balance Level 1.5
月_20:00-20:50 (50分)_ＪＵＮＫＯ_Reformer Flow Level 1.0

火_07:30-08:20 (50分)_ＭＡＨＯ_Center + Balance Level 1.0
火_08:30-09:20 (50分)_ＹＡＭＡＨＡＲＵ_Reformer Flow Level 1.0
火_09:30-10:20 (50分)_ＭＡＨＯ_Center + Balance Level 1.5
火_10:30-11:20 (50分)_ＲＩＮ_Restore Level 1.0
火_11:30-12:20 (50分)_ＲＩＮ_Reformer Flow Level 1.5
火_12:30-13:20 (50分)_ＲＩＮ_Reformer Flow Level 1.0
火_13:30-14:20 (50分)_ＳＥＲＩ_Center + Balance Level 1.5
火_14:30-15:20 (50分)_ＳＥＲＩ_Center + Balance Level 1.0
火_18:00-18:50 (50分)_ＹＵＫＡ_Reformer Flow Level 1.5
火_19:00-19:50 (50分)_ＹＵＫＡ_Reformer Flow Level 1.0
火_20:00-20:50 (50分)_ＹＵＫＡ_Control Level 1.5

水_07:30-08:20 (50分)_ＫＯＴＯＥ_Center + Balance Level 1.5
水_08:30-09:20 (50分)_ＫＯＴＯＥ_Center + Balance Level 1.0
水_09:30-10:20 (50分)_ＫＯＴＯＥ_Control Level 1.5
水_10:30-11:20 (50分)_ＣＨＩＹＯ_Reformer Flow Level 1.0
水_11:30-12:20 (50分)_ＣＨＩＹＯ_Center + Balance Level 1.0
水_12:30-13:20 (50分)_ＣＨＩＹＯ_Reformer Flow Level 2.0
水_13:30-14:20 (50分)_ＣＨＩＹＯ_Reformer Flow Level 1.0
水_14:30-15:20 (50分)_ＳＥＲＩ_Reformer Flow Level 1.5
水_15:30-16:20 (50分)_ＳＥＲＩ_Center + Balance Level 1.0
水_18:00-18:50 (50分)_ＨＡＲＵ_Circuit Level 1.5
水_20:00-20:50 (50分)_ＨＡＲＵ_Restore Level 1.0

木_07:30-08:20 (50分)_ＪＵＮＫＯ_Reformer Flow Level 1.0
木_08:30-09:20 (50分)_ＪＵＮＫＯ_Reformer Flow Level 1.5
木_09:30-10:20 (50分)_ＪＵＮＫＯ_Center + Balance Level 1.0
木_10:30-11:20 (50分)_ＫＡＯＲＩ_Center + Balance Level 1.5
木_11:30-12:20 (50分)_ＫＡＯＲＩ_Reformer Flow Level 1.0
木_12:30-13:20 (50分)_ＫＡＯＲＩ_Reformer Flow Level 1.5
木_13:30-14:20 (50分)_ＭＡＡＳＡ_Center + Balance Level 1.0
木_14:30-15:20 (50分)_ＭＡＡＳＡ_Reformer Flow Level 1.0
木_15:30-16:20 (50分)_ＭＡＡＳＡ_Reformer Flow Level 1.5
木_18:00-18:50 (50分)_ＪＵＮＫＯ_Reformer Flow Level 1.0
木_19:00-19:50 (50分)_ＪＵＮＫＯ_Cardio Sculpt Level 1.0
木_20:00-20:50 (50分)_ＪＵＮＫＯ_Center + Balance Level 1.5

金_07:30-08:20 (50分)_ＨＡＲＵ_Center + Balance Level 1.5
金_08:30-09:20 (50分)_ＨＡＲＵ_Reformer Flow Level 1.0
金_09:30-10:20 (50分)_ＭＡＳＡＥ_Cardio Sculpt Level 1.5
金_10:30-11:20 (50分)_ＭＡＳＡＥ_Center + Balance Level 1.0
金_11:30-12:20 (50分)_ＭＡＳＡＥ_Restore Level 1.0
金_12:30-13:20 (50分)_ＭＡＳＡＥ_Reformer Flow Level 1.0
金_13:30-14:20 (50分)_ＫＯＴＯＥ_Reformer Flow Level 1.5
金_14:30-15:20 (50分)_ＫＯＴＯＥ_Reformer Flow Level 1.0
金_18:00-18:50 (50分)_ＳＥＲＩ_Center + Balance Level 1.0
金_19:00-19:50 (50分)_ＳＥＲＩ_Reformer Flow Level 1.5