※各ジムページでの確認をお勧めします。
メインindexへ ←クリック
土_07:30-08:20 (50分)_MAKO_Center + Balance Level 1.5
土_08:30-09:20 (50分)_MAKO_Restore Level 1.0
土_09:30-10:20 (50分)_MAKO_Cardio Sculpt Level 1.0
土_11:00-11:50 (50分)_MAKO_Reformer Flow Level 1.0
土_13:30-14:20 (50分)_MIYOKO_Circuit Level 1.5
土_14:30-15:20 (50分)_MIYOKO_Reformer Flow Level 1.0
土_15:30-16:20 (50分)_MIYOKO_Center + Balance Level 1.0
土_16:30-17:20 (50分)_MIYOKO_Reformer Flow Level 1.5
日_07:30-08:20 (50分)_MIDORI_Reformer Flow Level 1.5
日_08:30-09:20 (50分)_MIDORI_Foundation Class
日_09:30-10:20 (50分)_CHIE_Center + Balance Level 1.0
日_10:30-11:20 (50分)_CHIE_Reformer Flow Level 1.5
日_11:30-12:20 (50分)_CHIE_Restore Level 1.0
日_12:30-13:20 (50分)_KARIN_Reformer Flow Level 1.0
日_13:30-14:20 (50分)_KARIN_Control Level 1.5
日_15:30-16:20 (50分)_CHIKA_Center + Balance Level 1.0
月_10:00-10:50 (50分)_MUTSUMI_Restore Level 1.0
月_12:00-12:50 (50分)_MUTSUMI_Center + Balance Level 1.5
月_13:30-14:20 (50分)_KANA_Reformer Flow Level 1.0
月_14:30-15:20 (50分)_KANA_Control Level 1.5
月_15:30-16:20 (50分)_KANA_Center + Balance Level 1.0
月_16:30-17:20 (50分)_KANA_Reformer Flow Level 2.0
月_18:00-18:50 (50分)_TAKAKO_Restore Level 1.5
月_20:00-20:50 (50分)_TAKAKO_Reformer Flow Level 1.0
火_10:00-10:50 (50分)_MAKO_Reformer Flow Level 1.5
火_11:00-11:50 (50分)_MAKO_Restore Level 1.0
火_12:00-12:50 (50分)_MIDORI_Reformer Flow Level 1.0
火_14:00-14:50 (50分)_MIDORI_Cardio Sculpt Level 1.0
火_16:00-16:50 (50分)_TAKAKO_Control Level 1.5
火_17:00-17:50 (50分)_TAKAKO_Center + Balance Level 1.0
火_18:30-19:20 (50分)_TAKAKO_Reformer Flow Level 1.5
火_19:30-20:20 (50分)_TAKAKO_Foundation Class
水_09:00-09:50 (50分)_MAKO_Reformer Flow Level 1.0
水_10:00-10:50 (50分)_MAKO_Center + Balance Level 1.5
水_11:00-11:50 (50分)_MAKO_Restore Level 1.0
水_13:00-13:50 (50分)_CHIE_Restore Level 1.0
水_15:00-15:50 (50分)_CHIE_Reformer Flow Level 1.5
水_19:00-19:50 (50分)_CHIKA_Reformer Flow Level 1.0
水_20:00-20:50 (50分)_CHIKA_Center + Balance Level 1.0
木_08:00-08:50 (50分)_KYOKO_Reformer Flow Level 1.0
木_09:00-09:50 (50分)_KYOKO_Center + Balance Level 1.0
木_11:00-11:50 (50分)_MIYOKO_Circuit Level 1.5
木_12:00-12:50 (50分)_MIYOKO_Reformer Flow Level 1.5
木_14:00-14:50 (50分)_TAKAKO_Center + Balance Level 1.0
木_15:00-15:50 (50分)_TAKAKO_Control Level 1.5
木_16:00-16:50 (50分)_TAKAKO_Reformer Flow Level 1.0
木_18:30-19:20 (50分)_TAKAKO_Restore Level 1.0
木_19:30-20:20 (50分)_TAKAKO_Reformer Flow Level 1.5
金_09:00-09:50 (50分)_CHIE_Reformer Flow Level 1.5
金_10:00-10:50 (50分)_CHIE_Restore Level 1.0
金_11:00-11:50 (50分)_CHIE_Reformer Flow Level 1.0
金_18:30-19:20 (50分)_CHIKA_Center + Balance Level 1.0
金_19:30-20:20 (50分)_CHIKA_Reformer Flow Level 1.5
メインindexへ ←クリック
土_07:30-08:20 (50分)_MAKO_Center + Balance Level 1.5
土_08:30-09:20 (50分)_MAKO_Restore Level 1.0
土_09:30-10:20 (50分)_MAKO_Cardio Sculpt Level 1.0
土_11:00-11:50 (50分)_MAKO_Reformer Flow Level 1.0
土_13:30-14:20 (50分)_MIYOKO_Circuit Level 1.5
土_14:30-15:20 (50分)_MIYOKO_Reformer Flow Level 1.0
土_15:30-16:20 (50分)_MIYOKO_Center + Balance Level 1.0
土_16:30-17:20 (50分)_MIYOKO_Reformer Flow Level 1.5
日_07:30-08:20 (50分)_MIDORI_Reformer Flow Level 1.5
日_08:30-09:20 (50分)_MIDORI_Foundation Class
日_09:30-10:20 (50分)_CHIE_Center + Balance Level 1.0
日_10:30-11:20 (50分)_CHIE_Reformer Flow Level 1.5
日_11:30-12:20 (50分)_CHIE_Restore Level 1.0
日_12:30-13:20 (50分)_KARIN_Reformer Flow Level 1.0
日_13:30-14:20 (50分)_KARIN_Control Level 1.5
日_15:30-16:20 (50分)_CHIKA_Center + Balance Level 1.0
月_10:00-10:50 (50分)_MUTSUMI_Restore Level 1.0
月_12:00-12:50 (50分)_MUTSUMI_Center + Balance Level 1.5
月_13:30-14:20 (50分)_KANA_Reformer Flow Level 1.0
月_14:30-15:20 (50分)_KANA_Control Level 1.5
月_15:30-16:20 (50分)_KANA_Center + Balance Level 1.0
月_16:30-17:20 (50分)_KANA_Reformer Flow Level 2.0
月_18:00-18:50 (50分)_TAKAKO_Restore Level 1.5
月_20:00-20:50 (50分)_TAKAKO_Reformer Flow Level 1.0
火_10:00-10:50 (50分)_MAKO_Reformer Flow Level 1.5
火_11:00-11:50 (50分)_MAKO_Restore Level 1.0
火_12:00-12:50 (50分)_MIDORI_Reformer Flow Level 1.0
火_14:00-14:50 (50分)_MIDORI_Cardio Sculpt Level 1.0
火_16:00-16:50 (50分)_TAKAKO_Control Level 1.5
火_17:00-17:50 (50分)_TAKAKO_Center + Balance Level 1.0
火_18:30-19:20 (50分)_TAKAKO_Reformer Flow Level 1.5
火_19:30-20:20 (50分)_TAKAKO_Foundation Class
水_09:00-09:50 (50分)_MAKO_Reformer Flow Level 1.0
水_10:00-10:50 (50分)_MAKO_Center + Balance Level 1.5
水_11:00-11:50 (50分)_MAKO_Restore Level 1.0
水_13:00-13:50 (50分)_CHIE_Restore Level 1.0
水_15:00-15:50 (50分)_CHIE_Reformer Flow Level 1.5
水_19:00-19:50 (50分)_CHIKA_Reformer Flow Level 1.0
水_20:00-20:50 (50分)_CHIKA_Center + Balance Level 1.0
木_08:00-08:50 (50分)_KYOKO_Reformer Flow Level 1.0
木_09:00-09:50 (50分)_KYOKO_Center + Balance Level 1.0
木_11:00-11:50 (50分)_MIYOKO_Circuit Level 1.5
木_12:00-12:50 (50分)_MIYOKO_Reformer Flow Level 1.5
木_14:00-14:50 (50分)_TAKAKO_Center + Balance Level 1.0
木_15:00-15:50 (50分)_TAKAKO_Control Level 1.5
木_16:00-16:50 (50分)_TAKAKO_Reformer Flow Level 1.0
木_18:30-19:20 (50分)_TAKAKO_Restore Level 1.0
木_19:30-20:20 (50分)_TAKAKO_Reformer Flow Level 1.5
金_09:00-09:50 (50分)_CHIE_Reformer Flow Level 1.5
金_10:00-10:50 (50分)_CHIE_Restore Level 1.0
金_11:00-11:50 (50分)_CHIE_Reformer Flow Level 1.0
金_18:30-19:20 (50分)_CHIKA_Center + Balance Level 1.0
金_19:30-20:20 (50分)_CHIKA_Reformer Flow Level 1.5