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土_07:00-07:50 (50分)_ＭＡＲＩＮＡ_Reformer Flow Level 1.5
土_08:00-08:50 (50分)_ＭＡＲＩＮＡ_Center + Balance Level 1.0
土_10:30-11:20 (50分)_ＭＩＣＨＩＫＯ_Reformer Flow Level 1.0
土_11:30-12:20 (50分)_ＭＩＣＨＩＫＯ_Center + Balance Level 1.5
土_13:30-14:20 (50分)_ＨＩＲＯＫＯ_Center + Balance Level 1.0
土_15:00-15:50 (50分)_ＭＩＫＩ_Reformer Flow Level 1.0
土_16:00-16:50 (50分)_ＭＩＫＩ_Center + Balance Level 1.0
土_17:00-17:50 (50分)_ＭＩＫＩ_Reformer Flow Level 1.5

日_08:00-08:50 (50分)_ＹＵＫＩＥ_Reformer Flow Level 1.0
日_09:00-09:50 (50分)_ＹＵＫＩＥ_Reformer Flow Level 1.5
日_10:00-10:50 (50分)_ＹＵＫＩＥ_Center + Balance Level 1.0
日_11:00-11:50 (50分)_ＹＵＫＩＥ_Control Level 1.5
日_12:30-13:20 (50分)_ＡＹＡＭＩＯ_Reformer Flow Level 1.0
日_13:30-14:20 (50分)_ＡＹＡＭＩＯ_Center + Balance Level 1.0
日_15:00-15:50 (50分)_ＭＩＣＨＩＫＯ_Center + Balance Level 1.5
日_16:00-16:50 (50分)_ＭＩＣＨＩＫＯ_Reformer Flow Level 1.5
日_17:00-17:50 (50分)_ＭＩＣＨＩＫＯ_Center + Balance Level 1.0

月_10:00-10:50 (50分)_ＭＩＫＩ_Reformer Flow Level 1.0
月_11:00-11:50 (50分)_ＭＩＫＩ_Restore Level 1.0
月_13:00-13:50 (50分)_ＮＡＴＳＵ_Reformer Flow Level 1.5
月_14:00-14:50 (50分)_ＮＡＴＳＵ_Center + Balance Level 1.0

火_10:00-10:50 (50分)_ＨＩＲＯＫＯ_Center + Balance Level 1.5
火_11:00-11:50 (50分)_ＨＩＲＯＫＯ_Reformer Flow Level 1.0
火_12:00-12:50 (50分)_ＮＡＴＳＵ_Center + Balance Level 1.0
火_13:00-13:50 (50分)_ＮＡＴＳＵ_Reformer Flow Level 1.0
火_14:00-14:50 (50分)_ＮＡＴＳＵ_Control Level 1.5
火_16:00-16:50 (50分)_ＭＩＫＩ_Reformer Flow Level 1.5
火_17:00-17:50 (50分)_ＭＩＫＩ_Center + Balance Level 1.0
火_18:30-19:20 (50分)_ＹＵＮＡ_Reformer Flow Level 1.0
火_19:30-20:20 (50分)_ＹＵＮＡ_Center + Balance Level 1.5

水_08:00-08:50 (50分)_ＴＡＫＡＫＯ_Center + Balance Level 1.0
水_09:00-09:50 (50分)_ＴＡＫＡＫＯ_Control Level 1.5
水_10:00-10:50 (50分)_ＴＡＫＡＫＯ_Reformer Flow Level 1.0
水_11:00-11:50 (50分)_ＮＡＴＳＵ_Center + Balance Level 1.0
水_12:00-12:50 (50分)_ＮＡＴＳＵ_Reformer Flow Level 1.0
水_13:00-13:50 (50分)_ＮＡＴＳＵ_Center + Balance Level 1.5
水_17:00-17:50 (50分)_ＡＹＡＭＩＨ_Reformer Flow Level 1.0
水_18:00-18:50 (50分)_ＡＹＡＭＩＨ_Reformer Flow Level 1.5
水_20:00-20:50 (50分)_ＡＹＡＭＩＨ_Center + Balance Level 1.0

木_08:00-08:50 (50分)_ＴＡＫＡＫＯ_Reformer Flow Level 1.5
木_09:00-09:50 (50分)_ＴＡＫＡＫＯ_Center + Balance Level 1.0
木_10:00-10:50 (50分)_ＴＡＫＡＫＯ_Cardio Sculpt Level 1.0
木_11:00-11:50 (50分)_ＹＵＫＩＥ_Center + Balance Level 1.5
木_12:00-12:50 (50分)_ＹＵＫＩＥ_Reformer Flow Level 1.0
木_13:00-13:50 (50分)_ＹＵＫＩＥ_Center + Balance Level 1.0
木_14:30-15:20 (50分)_ＫＡＮＡ_Circuit Level 1.5
木_15:30-16:20 (50分)_ＫＡＮＡ_Reformer Flow Level 1.0
木_16:30-17:20 (50分)_ＫＡＮＡ_Center + Balance Level 2.0
木_18:00-18:50 (50分)_ＨＩＲＯＫＯ_Center + Balance Level 1.5
木_20:00-20:50 (50分)_ＨＩＲＯＫＯ_Center + Balance Level 1.0

金_08:00-08:50 (50分)_ＴＡＫＡＫＯ_Reformer Flow Level 1.5
金_09:00-09:50 (50分)_ＴＡＫＡＫＯ_Center + Balance Level 1.0
金_10:00-10:50 (50分)_ＨＩＲＯＫＯ_Suspend Level 1.5
金_11:00-11:50 (50分)_ＨＩＲＯＫＯ_Center + Balance Level 1.0
金_15:00-15:50 (50分)_ＹＵＫＩＥ_Center + Balance Level 1.0
金_16:00-16:50 (50分)_ＹＵＫＩＥ_Reformer Flow Level 1.0
金_17:00-17:50 (50分)_ＹＵＫＩＥ_Center + Balance Level 1.5
金_19:00-19:50 (50分)_ＳＨＯＫＯ_Reformer Flow Level 1.0
金_20:00-20:50 (50分)_ＳＨＯＫＯ_Reformer Flow Level 1.5