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土_07:30-08:20 (50分)_ATSUKO_Center + Balance Level 1.0
土_08:30-09:20 (50分)_ATSUKO_Reformer Flow Level 1.5
土_09:30-10:20 (50分)_ATSUKO_Restore Level 1.0
土_10:30-11:20 (50分)_ATSUKO_Reformer Flow Level 2.0
土_11:30-12:20 (50分)_MIDORI_Reformer Flow Level 1.0
土_12:30-13:20 (50分)_MIDORI_Center + Balance Level 1.5
土_14:30-15:20 (50分)_MIDORI_Cardio Sculpt Level 1.5
土_15:30-16:20 (50分)_MIDORI_Reformer Flow Level 1.0
土_16:30-17:20 (50分)_MIDORI_Center + Balance Level 1.0

日_07:30-08:20 (50分)_HAZUKI_Reformer Flow Level 1.5
日_08:30-09:20 (50分)_HAZUKI_Center + Balance Level 1.0
日_09:30-10:20 (50分)_HAZUKI_Reformer Flow Level 1.0
日_10:30-11:20 (50分)_HAZUKI_Center + Balance Level 1.5
日_12:30-13:30 (60分)_NATSUHO_Center + Balance Level 1.0
日_13:30-14:20 (50分)_NATSUHO_Reformer Flow Level 1.5

月_10:30-11:20 (50分)_CHIKA_Reformer Flow Level 1.0
月_11:30-12:20 (50分)_CHIKA_Center + Balance Level 1.0
月_12:30-13:20 (50分)_CHIKA_Suspend Level 1.5
月_13:30-14:20 (50分)_mie_Center + Balance Level 1.5
月_14:30-15:20 (50分)_mie_Cardio Sculpt Level 1.0
月_15:30-16:20 (50分)_mie_Reformer Flow Level 1.0
月_18:00-18:50 (50分)_NATSUHO_Center + Balance Level 1.5
月_19:00-19:50 (50分)_NATSUHO_Center + Balance Level 1.0
月_20:00-20:50 (50分)_NATSUHO_Reformer Flow Level 1.0

火_09:30-10:20 (50分)_AMY_Center + Balance Level 1.0
火_10:30-11:20 (50分)_AMY_Reformer Flow Level 1.0
火_11:30-12:20 (50分)_AMY_Reformer Flow Level 1.5
火_12:30-13:20 (50分)_NENE_Center + Balance Level 1.5
火_13:30-14:20 (50分)_NENE_Center + Balance Level 1.0
火_14:30-15:20 (50分)_NENE_Reformer Flow Level 1.0
火_18:00-18:50 (50分)_MAHIRO_Reformer Flow Level 1.0
火_19:00-19:50 (50分)_MAHIRO_Center + Balance Level 1.5

水_07:30-08:20 (50分)_mie_Center + Balance Level 1.5
水_08:30-09:20 (50分)_mie_Center + Balance Level 1.0
水_09:30-10:20 (50分)_mie_Reformer Flow Level 1.0
水_10:30-11:20 (50分)_mie_Restore Level 1.0
水_12:30-13:20 (50分)_MIDORI_Reformer Flow Level 1.0
水_13:30-14:20 (50分)_MIDORI_Center + Balance Level 1.5
水_18:00-18:50 (50分)_MAHIRO_Center + Balance Level 1.0
水_19:00-19:50 (50分)_MAHIRO_Reformer Flow Level 1.0
水_20:00-20:50 (50分)_MAHIRO_Center + Balance Level 1.5

木_07:30-08:20 (50分)_WAKANA@CP_Center + Balance Level 1.0
木_08:30-09:20 (50分)_WAKANA@CP_Reformer Flow Level 1.5
木_09:30-10:20 (50分)_WAKANA@CP_Cardio Sculpt Level 1.0
木_10:30-11:20 (50分)_CHIKA_Center + Balance Level 1.5
木_11:30-12:20 (50分)_CHIKA_Center + Balance Level 1.0
木_12:30-13:20 (50分)_CHIKA_Reformer Flow Level 1.0
木_18:00-18:50 (50分)_MIDORI_Reformer Flow Level 1.5
木_19:00-19:50 (50分)_MIDORI_Center + Balance Level 1.0
木_20:00-20:50 (50分)_MIDORI_Reformer Flow Level 1.0

金_07:30-08:20 (50分)_MAHIRO_Reformer Flow Level 1.5
金_08:30-09:20 (50分)_MAHIRO_Reformer Flow Level 1.0
金_09:30-10:20 (50分)_MAHIRO_Cardio Sculpt Level 1.0
金_10:30-11:20 (50分)_MAHIRO_Center + Balance Level 1.0
金_17:00-17:50 (50分)_SHIIKA_Center + Balance Level 1.0
金_18:00-18:50 (50分)_SHIIKA_Reformer Flow Level 1.0
金_19:00-19:50 (50分)_SHIIKA_Control Level 1.5