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土_07:30-08:20 (50分)_ＭＩＷＡ_Reformer Flow Level 1.0
土_08:30-09:20 (50分)_ＭＩＷＡ_Reformer Flow Level 1.5
土_09:30-10:20 (50分)_ＭＩＷＡ_Cardio Sculpt Level 1.0
土_11:30-12:20 (50分)_ＡＯＩ_Reformer Flow Level 1.0
土_12:30-13:20 (50分)_ＡＯＩ_Control Level 1.5
土_13:30-14:20 (50分)_ＡＯＩ_Restore Level 1.0
土_14:30-15:20 (50分)_ＡＯＩ_Reformer Flow Level 1.5

日_08:30-09:20 (50分)_ＹＵＫＩＹ_Reformer Flow Level 1.5
日_09:30-10:20 (50分)_ＹＵＫＩＹ_Center + Balance Level 1.0
日_10:30-11:20 (50分)_ＡＹＵＭＩ_Reformer Flow Level 2.0
日_11:30-12:20 (50分)_ＡＹＵＭＩ_Restore Level 1.0
日_12:30-13:20 (50分)_ＡＹＵＭＩ_Suspend Level 1.5
日_13:30-14:20 (50分)_ＡＹＵＭＩ_Reformer Flow Level 1.0

月_07:30-08:20 (50分)_ＭＡＤＯＫＡ_Reformer Flow Level 1.0
月_08:30-09:20 (50分)_ＭＡＤＯＫＡ_Center + Balance Level 1.5
月_09:30-10:20 (50分)_ＭＡＤＯＫＡ_Center + Balance Level 1.0
月_18:00-18:50 (50分)_ＫＩＫＯ_Reformer Flow Level 1.0
月_19:00-19:50 (50分)_ＫＩＫＯ_Center + Balance Level 1.5

火_07:30-08:20 (50分)_ＫＩＫＯ_Center + Balance Level 1.5
火_08:30-09:20 (50分)_ＫＩＫＯ_Reformer Flow Level 1.0
火_09:30-10:20 (50分)_ＫＩＫＯ_Reformer Flow Level 1.5
火_10:30-11:20 (50分)_ＥＲＩＫＯ_Reformer Flow Level 1.0
火_11:30-12:20 (50分)_ＥＲＩＫＯ_Reformer Flow Level 1.5
火_19:00-19:50 (50分)_ＮＥＮＥ_Center + Balance Level 1.0
火_20:00-20:50 (50分)_ＮＥＮＥ_Reformer Flow Level 1.0

水_08:00-08:50 (50分)_ＮＡＴＳＵＫＩ_Reformer Flow Level 1.5
水_09:00-09:50 (50分)_ＮＡＴＳＵＫＩ_Reformer Flow Level 1.0
水_10:00-10:50 (50分)_ＮＡＴＳＵＫＩ_Center + Balance Level 1.0
水_12:00-12:50 (50分)_ＭＡＩ_Reformer Flow Level 1.0
水_13:00-13:50 (50分)_ＭＡＩ_Suspend Level 1.5
水_14:00-14:50 (50分)_ＭＡＩ_Restore Level 1.0
水_19:00-19:50 (50分)_ＹＵＫＩＹ_Circuit Level 1.5
水_20:00-20:50 (50分)_ＹＵＫＩＹ_Reformer Flow Level 1.0

木_10:30-11:20 (50分)_ＥＲＩＫＯ_Restore Level 1.0
木_11:30-12:20 (50分)_ＥＲＩＫＯ_Reformer Flow Level 1.0
木_12:30-13:20 (50分)_ＥＲＩＫＯ_Reformer Flow Level 1.5
木_18:00-18:50 (50分)_ＭＡＤＯＫＡ_Reformer Flow Level 1.5
木_19:00-19:50 (50分)_ＭＡＤＯＫＡ_Suspend Level 1.5
木_20:00-20:50 (50分)_ＭＡＤＯＫＡ_Center + Balance Level 1.0

金_07:30-08:20 (50分)_ＭＩＷＡ_Restore Level 1.0
金_08:30-09:20 (50分)_ＭＩＷＡ_Center + Balance Level 1.0
金_09:30-10:20 (50分)_ＭＩＷＡ_Reformer Flow Level 1.5
金_11:30-12:20 (50分)_ＡＹＵＭＩ_Reformer Flow Level 1.0
金_12:30-13:20 (50分)_ＡＹＵＭＩ_Control Level 1.5
金_13:30-14:20 (50分)_ＥＲＩＫＯ_Center + Balance Level 1.0
金_14:30-15:20 (50分)_ＥＲＩＫＯ_Reformer Flow Level 1.5
金_15:30-16:20 (50分)_ＥＲＩＫＯ_Restore Level 1.0
金_18:00-18:50 (50分)_ＫＩＫＯ_Center + Balance Level 1.0
金_19:00-19:50 (50分)_ＫＩＫＯ_Reformer Flow Level 1.5
金_20:00-20:50 (50分)_ＫＩＫＯ_Center + Balance Level 1.5