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土_08:00-08:50 (50分)_ＮＯＺＯＭＩ_Reformer Flow Level 1.5
土_09:00-09:50 (50分)_ＮＯＺＯＭＩ_Reformer Flow Level 1.0
土_10:00-10:50 (50分)_ＮＯＺＯＭＩ_Reformer Flow Level 2.5
土_11:00-11:50 (50分)_ＮＯＺＯＭＩ_Center + Balance Level 1.5
土_14:00-14:50 (50分)_ＭＩＯＫＯ_Restore Level 1.0
土_16:00-16:50 (50分)_ＭＩＯＫＯ_Reformer Flow Level 1.0
土_17:00-17:50 (50分)_ＭＩＯＫＯ_Reformer Flow Level 1.5

日_07:30-08:20 (50分)_ＳＡＫＩ_Reformer Flow Level 1.0
日_08:30-09:20 (50分)_ＳＡＫＩ_Center + Balance Level 2.0
日_09:30-10:20 (50分)_ＳＡＫＩ_Reformer Flow Level 1.5
日_10:30-11:20 (50分)_ＳＡＫＩ_Center + Balance Level 1.0
日_11:30-12:20 (50分)_ＳＡＫＩ_Cardio Sculpt Level 1.0
日_13:00-13:50 (50分)_ＴＯＭＯＨＩＲＯ_Reformer Flow Level 1.5
日_14:00-14:50 (50分)_ＴＯＭＯＨＩＲＯ_Reformer Flow Level 1.0
日_15:00-15:50 (50分)_ＴＯＭＯＨＩＲＯ_Suspend Level 1.5
日_16:00-16:50 (50分)_ＳＡＹＵＲＩ_Reformer Flow Level 1.0
日_17:00-17:50 (50分)_ＳＡＹＵＲＩ_Center + Balance Level 1.5

月_07:30-08:20 (50分)_ＮＡＯＮ_Reformer Flow Level 1.0
月_08:30-09:20 (50分)_ＮＡＯＮ_Center + Balance Level 1.5
月_09:30-10:20 (50分)_ＮＡＯＮ_Cardio Sculpt Level 1.5
月_10:30-11:20 (50分)_ＮＯＺＯＭＩ_Restore Level 1.0
月_11:30-12:20 (50分)_ＮＯＺＯＭＩ_Reformer Flow Level 2.0
月_12:30-13:20 (50分)_ＮＯＺＯＭＩ_Reformer Flow Level 1.5
月_13:30-14:20 (50分)_ＮＯＺＯＭＩ_Reformer Flow Level 1.0
月_18:00-18:50 (50分)_ＭＥＩ_Cardio Sculpt Level 1.0
月_19:00-19:50 (50分)_ＭＥＩ_Reformer Flow Level 1.5
月_20:00-20:50 (50分)_ＭＥＩ_Reformer Flow Level 1.0

火_07:30-08:20 (50分)_ＨＡＲＵ_Center + Balance Level 1.0
火_08:30-09:20 (50分)_ＨＡＲＵ_Reformer Flow Level 1.5
火_09:30-10:20 (50分)_ＨＡＲＵ_Reformer Flow Level 1.0
火_11:30-12:20 (50分)_ＭＥＩ_Suspend Level 1.5
火_12:30-13:20 (50分)_ＭＥＩ_Reformer Flow Level 1.0
火_13:30-14:20 (50分)_ＭＥＩ_Reformer Flow Level 1.5
火_18:00-18:50 (50分)_ＭＩＯＫＯ_Center + Balance Level 1.5
火_19:00-19:50 (50分)_ＭＩＯＫＯ_Reformer Flow Level 1.0
火_20:00-20:50 (50分)_ＭＩＯＫＯ_Restore Level 1.0

木_11:30-12:20 (50分)_ＳＡＹＵＲＩ_Reformer Flow Level 1.5
木_12:30-13:20 (50分)_ＳＡＹＵＲＩ_Center + Balance Level 1.0
木_18:00-18:50 (50分)_ＭＡＩＭ_Reformer Flow Level 1.0
木_19:00-19:50 (50分)_ＭＡＩＭ_Cardio Sculpt Level 1.0
木_20:00-20:50 (50分)_ＭＡＩＭ_Center + Balance Level 1.5

金_08:00-08:50 (50分)_ＮＡＯＮ_Reformer Flow Level 1.5
金_09:00-09:50 (50分)_ＮＡＯＮ_Reformer Flow Level 1.0
金_10:00-10:50 (50分)_ＮＡＯＮ_Circuit Level 1.5
金_11:00-11:50 (50分)_ＮＡＯＮ_Center + Balance Level 1.0
金_15:00-15:50 (50分)_ＳＡＫＩ_Center + Balance Level 1.5
金_16:00-16:50 (50分)_ＳＡＫＩ_Reformer Flow Level 1.0
金_17:00-17:50 (50分)_ＳＡＫＩ_Reformer Flow Level 1.5
金_19:00-19:50 (50分)_ＳＡＫＩ_Suspend Level 1.5
金_20:00-20:50 (50分)_ＳＡＫＩ_Reformer Flow Level 1.0