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土_07:30-08:20 (50分)_ＡＹＡＫＡ_Center + Balance Level 1.0
土_08:40-09:30 (50分)_ＡＹＡＫＡ_Reformer Flow Level 1.5
土_09:50-10:40 (50分)_ＣＨＩＨＡＲＵ_Reformer Flow Level 1.0
土_11:00-11:50 (50分)_ＣＨＩＨＡＲＵ_Center + Balance Level 1.0
土_15:40-16:30 (50分)_ＣＨＩＨＡＲＵ_Suspend Level 1.5
土_16:50-17:40 (50分)_ＣＨＩＨＡＲＵ_Reformer Flow Level 1.0

日_07:30-08:20 (50分)_ＫＡＫＥＲＵ_Center + Balance Level 1.0
日_08:40-09:30 (50分)_ＫＡＫＥＲＵ_Cardio Sculpt Level 1.0
日_09:50-10:40 (50分)_ＡＹＡＫＡ_Suspend Level 1.5
日_11:00-11:50 (50分)_ＡＹＡＫＡ_Reformer Flow Level 1.0
日_15:40-16:30 (50分)_ＡＹＡＫＡ_Center + Balance Level 1.5
日_16:50-17:40 (50分)_ＡＹＡＫＡ_Reformer Flow Level 1.0

月_07:30-08:20 (50分)_ＣＨＩＨＡＲＵ_Center + Balance Level 1.0
月_08:40-09:30 (50分)_ＭＩＳＡＴＯ_Reformer Flow Level 1.0
月_09:50-10:40 (50分)_ＣＨＩＨＡＲＵ_Cardio Sculpt Level 1.0
月_11:00-11:50 (50分)_ＭＩＳＡＴＯ_Center + Balance Level 1.5
月_12:20-13:10 (50分)_ＡＹＡＫＡ_Restore Level 1.0
月_13:30-14:20 (50分)_ＣＨＩＨＡＲＵ_Reformer Flow Level 1.0
月_14:40-15:30 (50分)_ＭＩＳＡＴＯ_Center + Balance Level 1.5
月_15:50-16:40 (50分)_ＡＹＡＫＡ_Center + Balance Level 1.0
月_18:30-19:20 (50分)_ＡＹＡＫＡ_Reformer Flow Level 1.0
月_19:40-20:30 (50分)_ＡＹＡＫＡ_Center + Balance Level 1.0

火_07:30-08:20 (50分)_ＭＩＳＡＴＯ_Reformer Flow Level 1.0
火_08:40-09:30 (50分)_ＹＵＵＫＩ_Center + Balance Level 1.0
火_09:50-10:40 (50分)_ＹＵＵＫＩ_Reformer Flow Level 1.5
火_11:00-11:50 (50分)_ＭＩＳＡＴＯ_Reformer Flow Level 1.0
火_14:00-14:50 (50分)_ＣＨＩＨＡＲＵ_Center + Balance Level 1.0
火_15:10-16:00 (50分)_ＣＨＩＨＡＲＵ_Cardio Sculpt Level 1.0
火_17:50-18:40 (50分)_ＡＹＡＫＡ_Reformer Flow Level 1.0
火_19:00-19:50 (50分)_ＣＨＩＨＡＲＵ_Center + Balance Level 1.0
火_20:10-21:00 (50分)_ＣＨＩＨＡＲＵ_Restore Level 1.0

水_17:50-18:40 (50分)_ＣＨＩＨＡＲＵ_Reformer Flow Level 1.0
水_19:00-19:50 (50分)_ＣＨＩＨＡＲＵ_Reformer Flow Level 1.5
水_20:10-21:00 (50分)_ＣＨＩＨＡＲＵ_Center + Balance Level 1.0

木_07:30-08:20 (50分)_ＡＹＡＫＡ_Reformer Flow Level 1.5
木_08:40-09:30 (50分)_ＫＡＫＥＲＵ_Control Level 1.5
木_09:50-10:40 (50分)_ＡＹＡＫＡ_Reformer Flow Level 1.0
木_11:00-11:50 (50分)_ＡＹＡＫＡ_Center + Balance Level 1.0
木_13:20-14:10 (50分)_ＫＡＫＥＲＵ_Reformer Flow Level 1.0
木_14:30-15:20 (50分)_ＫＡＫＥＲＵ_Center + Balance Level 1.0
木_15:40-16:30 (50分)_ＭＩＳＡＴＯ_Reformer Flow Level 1.5
木_17:50-18:40 (50分)_ＭＩＳＡＴＯ_Restore Level 1.0
木_19:00-19:50 (50分)_ＭＩＳＡＴＯ_Reformer Flow Level 1.0
木_20:10-21:00 (50分)_ＭＩＳＡＴＯ_Control Level 1.5

金_07:30-08:20 (50分)_ＣＨＩＨＡＲＵ_Center + Balance Level 1.0
金_08:40-09:30 (50分)_ＡＹＡＫＡ_Reformer Flow Level 1.0
金_09:50-10:40 (50分)_ＣＨＩＨＡＲＵ_Cardio Sculpt Level 1.0
金_11:00-11:50 (50分)_ＡＹＡＫＡ_Center + Balance Level 1.5
金_12:20-13:10 (50分)_ＫＡＫＥＲＵ_Restore Level 1.0
金_13:30-14:20 (50分)_ＣＨＩＨＡＲＵ_Reformer Flow Level 1.0
金_14:40-15:30 (50分)_ＡＹＡＫＡ_Center + Balance Level 1.5
金_18:30-19:20 (50分)_ＫＡＫＥＲＵ_Reformer Flow Level 1.0
金_19:40-20:30 (50分)_ＫＡＫＥＲＵ_Center + Balance Level 1.0