※各ジムページでの確認をお勧めします。

ﾒｲﾝindexへ　←ｸﾘｯｸ

土_08:00-08:50 (50分)_ＹＵＮＡ_Control Level 1.5
土_09:00-09:50 (50分)_ＹＵＮＡ_Reformer Flow Level 1.0
土_10:00-10:50 (50分)_ＭＩＫＩ_Center + Balance Level 1.0
土_11:00-11:50 (50分)_ＭＩＫＩ_Center + Balance Level 1.5
土_12:00-12:50 (50分)_ＹＵＮＡ_Reformer Flow Level 1.5
土_13:00-13:50 (50分)_ＹＵＮＡ_Restore Level 1.0
土_15:00-15:50 (50分)_ＨＩＮＡＲＩ_Reformer Flow Level 1.5
土_16:00-16:50 (50分)_ＨＩＮＡＲＩ_Cardio Sculpt Level 1.0
土_17:00-17:50 (50分)_ＨＩＮＡＲＩ_Center + Balance Level 1.0

日_07:30-08:20 (50分)_ＡＫＡＲＩ_Suspend Level 1.5
日_08:30-09:20 (50分)_ＡＫＡＲＩ_Reformer Flow Level 1.0
日_09:30-10:20 (50分)_ＡＫＡＲＩ_Center + Balance Level 1.5
日_11:30-12:20 (50分)_ＹＵＮＡ_Center + Balance Level 1.0
日_12:30-13:20 (50分)_ＹＵＮＡ_Restore Level 1.0
日_14:30-15:20 (50分)_ＳＯＭＡ_Reformer Flow Level 1.0
日_15:30-16:20 (50分)_ＳＯＭＡ_Center + Balance Level 1.0
日_16:30-17:20 (50分)_ＳＯＭＡ_Reformer Flow Level 1.5

月_07:30-08:20 (50分)_ＡＫＡＲＩ_Reformer Flow Level 1.5
月_08:30-09:20 (50分)_ＡＫＡＲＩ_Control Level 1.5
月_09:30-10:20 (50分)_ＡＫＡＲＩ_Center + Balance Level 1.0
月_17:00-17:50 (50分)_ＳＯＭＡ_Center + Balance Level 1.0
月_18:00-18:50 (50分)_ＳＯＭＡ_Reformer Flow Level 1.0
月_19:00-19:50 (50分)_ＳＯＭＡ_Reformer Flow Level 1.5
月_20:00-20:50 (50分)_ＳＯＭＡ_Center + Balance Level 1.5

火_07:30-08:20 (50分)_ＡＫＡＲＩ_Center + Balance Level 1.0
火_18:30-19:20 (50分)_ＹＵＮＡ_Suspend Level 1.5
火_19:30-20:20 (50分)_ＹＵＮＡ_Restore Level 1.0

水_07:30-08:20 (50分)_ＴＡＲＡＣＯ_Reformer Flow Level 1.0
水_08:30-09:20 (50分)_ＴＡＲＡＣＯ_Center + Balance Level 1.5
水_18:00-18:50 (50分)_ＭＩＫＩ_Center + Balance Level 1.5
水_19:00-19:50 (50分)_ＭＩＫＩ_Reformer Flow Level 1.5
水_20:00-20:50 (50分)_ＭＩＫＩ_Cardio Sculpt Level 1.0

木_07:30-08:20 (50分)_ＡＫＡＲＩ_Reformer Flow Level 1.5
木_08:30-09:20 (50分)_ＡＫＡＲＩ_Center + Balance Level 1.0
木_09:30-10:20 (50分)_ＡＫＡＲＩ_Circuit Level 1.5
木_18:00-18:50 (50分)_ＹＵＫＩ_Cardio Sculpt Level 1.0
木_19:00-19:50 (50分)_ＹＵＫＩ_Reformer Flow Level 1.0
木_20:00-20:50 (50分)_ＹＵＫＩ_Center + Balance Level 1.0

金_07:30-08:20 (50分)_ＹＵＩ_Center + Balance Level 1.5
金_10:30-11:20 (50分)_ＫＹＯＮ_Reformer Flow Level 1.0
金_11:30-12:20 (50分)_ＫＹＯＮ_Center + Balance Level 1.5
金_12:30-13:20 (50分)_ＫＹＯＮ_Suspend Level 1.5
金_13:30-14:20 (50分)_ＹＵＮＡ_Reformer Flow Level 1.5
金_14:30-15:20 (50分)_ＹＵＮＡ_Restore Level 1.0
金_17:30-18:20 (50分)_ＡＫＡＲＩ_Reformer Flow Level 1.0
金_19:30-20:20 (50分)_ＡＫＡＲＩ_Center + Balance Level 1.0