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土_08:00-08:50 (50分)_ＳＨＩＮＯＢＵＦ_Center + Balance Level 1.0
土_09:00-09:50 (50分)_ＳＨＩＮＯＢＵＦ_Reformer Flow Level 1.5
土_10:00-10:50 (50分)_ＳＨＩＮＯＢＵＦ_Suspend Level 1.5
土_11:00-11:50 (50分)_ＳＨＩＮＯＢＵＦ_Reformer Flow Level 1.0
土_12:00-12:50 (50分)_ＳＨＩＮＯＢＵＦ_Center + Balance Level 1.0
土_14:00-14:50 (50分)_ＡＹＡ_Center + Balance Level 1.0
土_15:00-15:50 (50分)_ＡＹＡ_Reformer Flow Level 1.5
土_17:00-17:50 (50分)_ＡＹＡ_Reformer Flow Level 1.0

日_08:30-09:20 (50分)_ＴＡＫＡＥ_Center + Balance Level 1.5
日_09:30-10:20 (50分)_ＴＡＫＡＥ_Restore Level 1.0
日_10:30-11:20 (50分)_ＴＡＫＡＥ_Reformer Flow Level 1.5
日_11:30-12:20 (50分)_ＴＡＫＡＥ_Reformer Flow Level 1.0
日_13:30-14:20 (50分)_ＭＩＫＩ_Reformer Flow Level 1.5
日_14:30-15:20 (50分)_ＭＩＫＩ_Reformer Flow Level 1.0
日_15:30-16:20 (50分)_ＭＩＫＩ_Cardio Sculpt Level 1.0
日_16:30-17:20 (50分)_ＭＩＫＩ_Center + Balance Level 1.5

月_07:30-08:20 (50分)_ＡＹＡＫＡ_Reformer Flow Level 1.5
月_08:30-09:20 (50分)_ＡＹＡＫＡ_Center + Balance Level 1.0
月_09:30-10:20 (50分)_ＡＯＩ_Reformer Flow Level 1.0
月_10:30-11:20 (50分)_ＡＯＩ_Center + Balance Level 1.5
月_11:30-12:20 (50分)_ＡＯＩ_Restore Level 1.0
月_17:00-17:50 (50分)_ＹＹＵＫＩ_Reformer Flow Level 1.0
月_18:00-18:50 (50分)_ＹＹＵＫＩ_Reformer Flow Level 1.5
月_19:00-19:50 (50分)_ＹＹＵＫＩ_Reformer Flow Level 1.0
月_20:00-20:50 (50分)_ＹＹＵＫＩ_Circuit Level 1.5

火_07:30-08:20 (50分)_ＭＩＺＵＨＯ_Center + Balance Level 1.0
火_08:30-09:20 (50分)_ＭＩＺＵＨＯ_Reformer Flow Level 1.5
火_09:30-10:20 (50分)_ＭＩＺＵＨＯ_Control Level 1.5
火_10:30-11:20 (50分)_ＭＩＫＵ_Reformer Flow Level 1.0
火_11:30-12:20 (50分)_ＭＩＫＵ_Center + Balance Level 1.0
火_17:00-17:50 (50分)_ＭＡＭＩ_Center + Balance Level 1.5
火_18:00-18:50 (50分)_ＭＡＭＩ_Restore Level 1.0
火_19:00-19:50 (50分)_ＭＡＭＩ_Center + Balance Level 1.0
火_20:00-20:50 (50分)_ＭＡＭＩ_Reformer Flow Level 1.5

水_07:30-08:20 (50分)_ＡＹＡＫＡ_Center + Balance Level 1.5
水_08:30-09:20 (50分)_ＡＹＡＫＡ_Reformer Flow Level 1.0
水_09:30-10:20 (50分)_ＡＹＡＫＡ_Center + Balance Level 1.0
水_17:00-17:50 (50分)_ＳＨＩＮＯＢＵＦ_Reformer Flow Level 1.0
水_18:00-18:50 (50分)_ＳＨＩＮＯＢＵＦ_Reformer Flow Level 1.5
水_19:00-19:50 (50分)_ＳＨＩＮＯＢＵＦ_Reformer Flow Level 2.0
水_20:00-20:50 (50分)_ＳＨＩＮＯＢＵＦ_Center + Balance Level 1.0

木_07:30-08:20 (50分)_ＨＩＮＡＲＩ_Reformer Flow Level 1.0
木_08:30-09:20 (50分)_ＨＩＮＡＲＩ_Center + Balance Level 1.5
木_09:30-10:20 (50分)_ＨＩＮＡＲＩ_Cardio Sculpt Level 1.0
木_10:30-11:20 (50分)_ＡＹＡ_Reformer Flow Level 1.5
木_11:30-12:20 (50分)_ＡＹＡ_Reformer Flow Level 1.0
木_12:30-13:20 (50分)_ＡＹＡ_Center + Balance Level 1.0
木_17:00-17:50 (50分)_ＹＹＵＫＩ_Center + Balance Level 1.0
木_18:00-18:50 (50分)_ＹＹＵＫＩ_Reformer Flow Level 1.0
木_19:00-19:50 (50分)_ＹＹＵＫＩ_Circuit Level 1.5
木_20:00-20:50 (50分)_ＹＹＵＫＩ_Center + Balance Level 1.0

金_08:30-09:20 (50分)_ＭＩＺＵＨＯ_Reformer Flow Level 1.0
金_09:30-10:20 (50分)_ＭＩＺＵＨＯ_Center + Balance Level 1.5
金_10:30-11:20 (50分)_ＭＩＺＵＨＯ_Cardio Sculpt Level 1.0
金_13:00-13:50 (50分)_ＦＵＭＩＹＯ_Reformer Flow Level 1.0
金_15:00-15:50 (50分)_ＦＵＭＩＹＯ_Suspend Level 1.5
金_17:00-17:50 (50分)_ＡＹＡＫＡ_Reformer Flow Level 1.5
金_19:00-19:50 (50分)_ＴＡＫＡＥ_Restore Level 1.0
金_20:00-20:50 (50分)_ＴＡＫＡＥ_Reformer Flow Level 1.0