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土_07:30-08:20 (50分)_ＭＩＳＡＴＯ_Center + Balance Level 1.0
土_08:40-09:30 (50分)_ＭＩＳＡＴＯ_Cardio Sculpt Level 1.0
土_09:50-10:40 (50分)_ＡＹＡＫＡ_Reformer Flow Level 1.5
土_11:00-11:50 (50分)_ＡＹＡＫＡ_Center + Balance Level 1.0
土_15:40-16:30 (50分)_ＡＹＡＫＡ_Cardio Sculpt Level 1.0
土_16:50-17:40 (50分)_ＡＹＡＫＡ_Center + Balance Level 1.0

日_07:30-08:20 (50分)_ＫＡＫＥＲＵ_Center + Balance Level 1.0
日_08:40-09:30 (50分)_ＫＡＫＥＲＵ_Cardio Sculpt Level 1.0
日_11:00-11:50 (50分)_ＣＨＩＨＡＲＵ_Reformer Flow Level 1.0
日_15:40-16:30 (50分)_ＣＨＩＨＡＲＵ_Suspend Level 1.5
日_16:50-17:40 (50分)_ＣＨＩＨＡＲＵ_Center + Balance Level 1.0

月_07:30-08:20 (50分)_ＭＩＳＡＴＯ_Reformer Flow Level 1.5
月_08:40-09:30 (50分)_ＡＹＡＫＡ_Center + Balance Level 1.0
月_09:50-10:40 (50分)_ＭＩＳＡＴＯ_Restore Level 1.0
月_11:00-11:50 (50分)_ＡＹＡＫＡ_Reformer Flow Level 1.5
月_13:20-14:10 (50分)_ＭＩＳＡＴＯ_Reformer Flow Level 1.0
月_14:30-15:20 (50分)_ＡＹＡＫＡ_Center + Balance Level 1.0
月_19:00-19:50 (50分)_ＣＨＩＨＡＲＵ_Reformer Flow Level 1.0
月_20:10-21:00 (50分)_ＣＨＩＨＡＲＵ_Cardio Sculpt Level 1.0

火_07:30-08:20 (50分)_ＡＹＡＫＡ_Reformer Flow Level 1.0
火_08:40-09:30 (50分)_ＡＹＡＫＡ_Suspend Level 1.5
火_13:20-14:10 (50分)_ＡＹＡＫＡ_Cardio Sculpt Level 1.0
火_14:30-15:20 (50分)_ＡＹＡＫＡ_F.I.T. Level 1.5
火_15:40-16:30 (50分)_ＫＡＫＥＲＵ_Center + Balance Level 1.0
火_17:50-18:40 (50分)_ＫＡＫＥＲＵ_Cardio Sculpt Level 1.0
火_19:00-19:50 (50分)_ＫＡＫＥＲＵ_Reformer Flow Level 1.0
火_20:10-21:00 (50分)_ＫＡＫＥＲＵ_Restore Level 1.0

水_07:30-08:20 (50分)_ＫＡＫＥＲＵ_Reformer Flow Level 1.0
水_08:40-09:30 (50分)_ＫＡＫＥＲＵ_Center + Balance Level 1.0
水_13:20-14:10 (50分)_ＫＡＫＥＲＵ_Suspend Level 1.5
水_14:30-15:20 (50分)_ＣＨＩＨＡＲＵ_Reformer Flow Level 1.0
水_16:30-17:20 (50分)_ＣＨＩＨＡＲＵ_Cardio Sculpt Level 1.0
水_17:50-18:40 (50分)_ＭＩＳＡＴＯ_Center + Balance Level 1.0
水_19:00-19:50 (50分)_ＭＩＳＡＴＯ_Reformer Flow Level 1.0
水_20:10-21:00 (50分)_ＭＩＳＡＴＯ_Center + Balance Level 1.0

木_07:30-08:20 (50分)_ＫＡＫＥＲＵ_Center + Balance Level 1.0
木_08:40-09:30 (50分)_ＡＹＡＫＡ_Center + Balance Level 1.0
木_13:20-14:10 (50分)_ＫＡＫＥＲＵ_Reformer Flow Level 1.0
木_14:30-15:20 (50分)_ＡＹＡＫＡ_Control Level 1.5
木_15:40-16:30 (50分)_ＭＩＳＡＴＯ_Reformer Flow Level 1.0
木_17:50-18:40 (50分)_ＭＩＳＡＴＯ_Cardio Sculpt Level 1.0
木_19:00-19:50 (50分)_ＭＩＳＡＴＯ_Center + Balance Level 1.0
木_20:10-21:00 (50分)_ＭＩＳＡＴＯ_F.I.T. Level 1.5

金_07:30-08:20 (50分)_ＣＨＩＨＡＲＵ_Reformer Flow Level 1.0
金_08:40-09:30 (50分)_ＡＹＡＫＡ_Center + Balance Level 1.5
金_09:50-10:40 (50分)_ＣＨＩＨＡＲＵ_Cardio Sculpt Level 1.0
金_11:00-11:50 (50分)_ＡＹＡＫＡ_Reformer Flow Level 1.0
金_13:20-14:10 (50分)_ＣＨＩＨＡＲＵ_Control Level 1.5
金_14:30-15:20 (50分)_ＡＹＡＫＡ_Reformer Flow Level 1.0
金_17:50-18:40 (50分)_ＫＡＫＥＲＵ_Reformer Flow Level 1.0
金_19:00-19:50 (50分)_ＫＡＫＥＲＵ_Center + Balance Level 1.0
金_20:10-21:00 (50分)_ＫＡＫＥＲＵ_Reformer Flow Level 1.5