※各ジムページでの確認をお勧めします。

ﾒｲﾝindexへ　←ｸﾘｯｸ

土_07:00-07:50 (50分)_ＣＨＩＡＫＩ_Center + Balance Level 1.5
土_08:00-08:50 (50分)_ＹＵＫＡ_Reformer Flow Level 1.0
土_09:30-10:20 (50分)_ＡＹＡＭＩＴ_Reformer Flow Level 1.5
土_10:30-11:20 (50分)_ＡＹＡＭＩＴ_Center + Balance Level 1.0
土_11:30-12:20 (50分)_ＡＹＡＭＩＴ_Reformer Flow Level 2.0
土_13:00-13:50 (50分)_ＡＹＡＭＩＴ_Cardio Sculpt Level 1.0
土_15:00-15:50 (50分)_ＫＡＮＡ_F.I.T. Level 1.5
土_16:00-16:50 (50分)_ＫＡＮＡ_Center + Balance Level 1.0
土_17:00-17:50 (50分)_ＫＡＮＡ_Control Level 1.5
土_18:00-18:50 (50分)_ＫＡＮＡ_Reformer Flow Level 1.0

日_07:00-07:50 (50分)_ＭＩＹＯＫＯ_Reformer Flow Level 1.0
日_08:00-08:50 (50分)_ＭＩＹＯＫＯ_Center + Balance Level 1.5
日_09:00-09:50 (50分)_ＭＡＫＯ_Reformer Flow Level 1.0
日_10:00-10:50 (50分)_ＭＡＫＯ_Control Level 1.5
日_12:00-12:50 (50分)_ＡＹＡＭＩＴ_Reformer Flow Level 1.0
日_14:00-14:50 (50分)_ＡＹＡＭＩＴ_Suspend Level 1.5
日_15:00-15:50 (50分)_ＡＹＡＭＩＴ_Reformer Flow Level 1.0
日_16:00-16:50 (50分)_ＡＹＡＭＩＴ_Reformer Flow Level 1.5

月_08:00-08:50 (50分)_ＭＡＫＯ_Reformer Flow Level 1.5
月_09:00-09:50 (50分)_ＭＡＫＯ_Restore Level 1.0
月_10:00-10:50 (50分)_ＭＡＫＯ_Control Level 1.5
月_12:00-12:50 (50分)_ＡＹＡＭＩＨ_Reformer Flow Level 1.0
月_14:00-14:50 (50分)_ＹＵＫＩＥ_Reformer Flow Level 1.5
月_15:00-15:50 (50分)_ＹＵＫＩＥ_Reformer Flow Level 1.0
月_16:00-16:50 (50分)_ＹＵＫＩＥ_Cardio Sculpt Level 1.5
月_17:00-17:50 (50分)_ＹＵＫＩＥ_Center + Balance Level 1.0
月_19:00-19:50 (50分)_ＹＵＫＡ_Reformer Flow Level 1.0
月_20:00-20:50 (50分)_ＹＵＫＡ_Reformer Flow Level 1.5

火_07:30-08:20 (50分)_ＡＹＡＭＩＨ_Reformer Flow Level 1.0
火_08:30-09:20 (50分)_ＡＹＡＭＩＨ_Center + Balance Level 1.0
火_09:30-10:20 (50分)_ＡＹＡＭＩＴ_Reformer Flow Level 1.5
火_10:30-11:20 (50分)_ＡＹＡＭＩＴ_Reformer Flow Level 2.0
火_11:30-12:20 (50分)_ＭＩＹＯＫＯ_Center + Balance Level 1.0
火_14:00-14:50 (50分)_ＭＡＩＹ_Center + Balance Level 1.0
火_15:00-15:50 (50分)_ＭＡＩＹ_Suspend Level 1.5
火_16:00-16:50 (50分)_ＭＡＩＹ_Reformer Flow Level 1.0
火_19:00-19:50 (50分)_ＨＩＲＯＫＯ_Center + Balance Level 1.0
火_20:00-20:50 (50分)_ＨＩＲＯＫＯ_Reformer Flow Level 1.0

水_07:30-08:20 (50分)_ＣＨＩＥ_Center + Balance Level 1.5
水_08:30-09:20 (50分)_ＣＨＩＥ_Reformer Flow Level 1.0
水_10:00-10:50 (50分)_ＡＹＵＭＩ_Center + Balance Level 1.0
水_11:00-11:50 (50分)_ＡＹＵＭＩ_Reformer Flow Level 1.5
水_15:00-15:50 (50分)_ＫＡＮＡ_Reformer Flow Level 2.0
水_16:00-16:50 (50分)_ＫＡＮＡ_Reformer Flow Level 1.0
水_17:00-17:50 (50分)_ＫＡＮＡ_Restore Level 1.0
水_18:00-18:50 (50分)_ＫＡＮＡ_Reformer Flow Level 1.5
水_20:00-20:50 (50分)_ＨＩＲＯＫＯ_Center + Balance Level 1.5

木_07:30-08:20 (50分)_ＡＹＡＭＩＴ_Reformer Flow Level 1.0
木_08:30-09:20 (50分)_ＡＹＡＭＩＴ_Reformer Flow Level 1.5
木_10:00-10:50 (50分)_ＡＹＵＭＩ_Reformer Flow Level 1.0
木_12:00-12:50 (50分)_ＡＹＵＭＩ_Control Level 1.5
木_14:00-14:50 (50分)_ＮＡＴＳＵ_Reformer Flow Level 1.0
木_15:30-16:20 (50分)_ＭＩＨＯ_Reformer Flow Level 1.5
木_16:30-17:20 (50分)_ＭＩＨＯ_Reformer Flow Level 1.0
木_17:30-18:20 (50分)_ＭＩＨＯ_Center + Balance Level 1.5
木_18:30-19:20 (50分)_ＹＵＫＡ_Restore Level 1.0
木_19:30-20:20 (50分)_ＹＵＫＡ_Reformer Flow Level 1.5

金_08:00-08:50 (50分)_ＭＡＫＯ_Suspend Level 1.5
金_09:00-09:50 (50分)_ＭＡＫＯ_Reformer Flow Level 1.0
金_10:00-10:50 (50分)_ＭＡＩＹ_Reformer Flow Level 1.5
金_12:00-12:50 (50分)_ＭＡＩＹ_Reformer Flow Level 1.0
金_15:00-15:50 (50分)_ＨＩＲＯＫＯ_Reformer Flow Level 1.5
金_16:00-16:50 (50分)_ＨＩＲＯＫＯ_Reformer Flow Level 1.0
金_18:00-18:50 (50分)_ＡＹＡＭＩＴ_Reformer Flow Level 1.5
金_20:00-20:50 (50分)_ＡＹＡＭＩＴ_Center + Balance Level 1.0