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土_07:30-08:20 (50分)_KIYOMI_Reformer Flow Level 1.0
土_08:30-09:20 (50分)_KIYOMI_Center + Balance Level 1.0
土_09:30-10:20 (50分)_KIYOMI_Reformer Flow Level 1.5
土_11:30-12:20 (50分)_SAYURI_Reformer Flow Level 1.0
土_12:30-13:20 (50分)_SAYURI_Control Level 1.5
土_13:30-14:20 (50分)_SAYURI_Reformer Flow Level 2.0
土_15:00-15:50 (50分)_HITOMI_Reformer Flow Level 1.0
土_16:00-16:50 (50分)_HITOMI_Center + Balance Level 1.5

日_09:30-10:20 (50分)_KAZUE_Reformer Flow Level 1.5
日_10:30-11:20 (50分)_KAZUE_Cardio Sculpt Level 1.0
日_11:30-12:20 (50分)_KAZUE_Reformer Flow Level 1.0
日_12:30-13:20 (50分)_KAZUE_Restore Level 1.0

月_08:00-08:50 (50分)_RIMIKA_Reformer Flow Level 1.0
月_09:00-09:50 (50分)_RIMIKA_Center + Balance Level 1.5
月_10:00-10:50 (50分)_NORI_Reformer Flow Level 1.0
月_11:00-11:50 (50分)_NORI_Reformer Flow Level 1.5
月_12:00-12:50 (50分)_NORI_Suspend Level 1.5
月_17:00-17:50 (50分)_SSAORI_Reformer Flow Level 1.0
月_19:00-19:50 (50分)_SSAORI_Reformer Flow Level 1.5
月_20:00-20:50 (50分)_SSAORI_Reformer Flow Level 1.0

火_08:00-08:50 (50分)_SSAORI_Restore Level 1.0
火_09:00-09:50 (50分)_SSAORI_Reformer Flow Level 1.5
火_10:00-10:50 (50分)_SSAORI_Reformer Flow Level 1.0
火_12:00-12:50 (50分)_HIYORI_Center + Balance Level 1.5
火_14:00-14:50 (50分)_HIYORI_Reformer Flow Level 1.0
火_15:00-15:50 (50分)_HIYORI_Reformer Flow Level 1.5

水_08:00-08:50 (50分)_HITOMI_Reformer Flow Level 1.5
水_09:00-09:50 (50分)_HITOMI_Reformer Flow Level 1.0
水_10:00-10:50 (50分)_HITOMI_Center + Balance Level 1.5
水_11:00-11:50 (50分)_HIKARU_Reformer Flow Level 1.0
水_12:00-12:50 (50分)_HIKARU_Reformer Flow Level 1.5
水_13:00-13:50 (50分)_HIKARU_Cardio Sculpt Level 1.0
水_15:00-15:50 (50分)_KEIKO_Reformer Flow Level 1.5
水_16:00-16:50 (50分)_KEIKO_Reformer Flow Level 1.0
水_18:00-18:50 (50分)_KANA_Reformer Flow Level 1.0
水_19:00-19:50 (50分)_KANA_Center + Balance Level 1.5
水_20:00-20:50 (50分)_KANA_Reformer Flow Level 1.5

木_08:00-08:50 (50分)_RIMIKA_Center + Balance Level 1.5
木_09:00-09:50 (50分)_RIMIKA_Reformer Flow Level 1.5
木_10:00-10:50 (50分)_RIMIKA_Center + Balance Level 1.0
木_11:00-11:50 (50分)_HIYORI_Reformer Flow Level 1.0
木_13:00-13:50 (50分)_HIYORI_Foundation Class
木_14:00-14:50 (50分)_HIYORI_Center + Balance Level 1.5
木_15:00-15:50 (50分)_HIYORI_Reformer Flow Level 1.0
木_17:00-17:50 (50分)_KANA_Reformer Flow Level 1.0
木_18:00-18:50 (50分)_KANA_Cardio Sculpt Level 1.0
木_19:00-19:50 (50分)_KANA_Reformer Flow Level 1.0

金_07:30-08:20 (50分)_KEIKO_Reformer Flow Level 1.5
金_08:30-09:20 (50分)_KEIKO_Reformer Flow Level 1.0
金_10:00-10:50 (50分)_HIYORI_Reformer Flow Level 1.0
金_11:00-11:50 (50分)_HIYORI_Center + Balance Level 1.5
金_13:00-13:50 (50分)_HIYORI_Reformer Flow Level 1.5
金_14:00-14:50 (50分)_HIYORI_Reformer Flow Level 1.0