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土_07:30-08:20 (50分)_ＮＡＴＳＵＫＩ_Cardio Sculpt Level 1.0
土_08:30-09:20 (50分)_ＮＡＴＳＵＫＩ_Reformer Flow Level 1.0
土_10:30-11:20 (50分)_ＭＡＹＡ_Reformer Flow Level 1.5
土_11:30-12:20 (50分)_ＭＡＹＡ_Reformer Flow Level 1.0
土_13:00-13:50 (50分)_ＳＡＹＡＫＡ_Suspend Level 1.5
土_14:00-14:50 (50分)_ＭＡＹＡ_Center + Balance Level 1.0
土_15:00-15:50 (50分)_ＳＡＹＡＫＡ_Reformer Flow Level 1.0
土_16:00-16:50 (50分)_ＳＡＹＡＫＡ_Center + Balance Level 1.5
土_17:00-17:50 (50分)_ＳＡＹＡＫＡ_F.I.T. Level 1.5

日_07:30-08:20 (50分)_ＩＣＨＩＧＯ_Reformer Flow Level 1.0
日_08:30-09:20 (50分)_ＩＣＨＩＧＯ_Reformer Flow Level 1.5
日_10:30-11:20 (50分)_ＭＡＹＡ_Center + Balance Level 1.0
日_11:30-12:20 (50分)_ＭＡＹＡ_Cardio Sculpt Level 1.5
日_14:00-14:50 (50分)_ＩＣＨＩＧＯ_Reformer Flow Level 1.0
日_15:00-15:50 (50分)_ＭＡＹＡ_Control Level 1.5
日_16:00-16:50 (50分)_ＭＡＹＡ_Center + Balance Level 1.0
日_17:00-17:50 (50分)_ＭＡＹＡ_Center + Balance Level 1.5

月_07:30-08:20 (50分)_ＮＡＴＳＵＫＩ_Reformer Flow Level 1.5
月_08:30-09:20 (50分)_ＮＡＴＳＵＫＩ_Center + Balance Level 1.0
月_10:00-10:50 (50分)_ＮＡＴＳＵＫＩ_Reformer Flow Level 1.0
月_12:30-13:20 (50分)_ＮＡＴＳＵＫＩ_Center + Balance Level 1.5
月_13:30-14:20 (50分)_ＩＣＨＩＧＯ_Cardio Sculpt Level 1.0
月_14:30-15:20 (50分)_ＮＡＴＳＵＫＩ_Reformer Flow Level 1.0
月_18:00-18:50 (50分)_ＩＣＨＩＧＯ_Center + Balance Level 1.5
月_19:00-19:50 (50分)_ＩＣＨＩＧＯ_Reformer Flow Level 1.0
月_20:00-20:50 (50分)_ＩＣＨＩＧＯ_Cardio Sculpt Level 1.0

火_07:30-08:20 (50分)_ＮＡＴＳＵＫＩ_Reformer Flow Level 1.0
火_08:30-09:20 (50分)_ＮＡＴＳＵＫＩ_Cardio Sculpt Level 1.0
火_10:30-11:20 (50分)_ＮＡＴＳＵＫＩ_Center + Balance Level 1.5
火_11:30-12:20 (50分)_ＭＩＩＺＵ_Reformer Flow Level 1.0
火_12:30-13:20 (50分)_ＭＡＹＡ_Center + Balance Level 1.0
火_13:30-14:20 (50分)_ＭＩＩＺＵ_Cardio Sculpt Level 1.5
火_16:00-16:50 (50分)_ＭＩＩＺＵ_Center + Balance Level 1.0
火_18:00-18:50 (50分)_ＭＩＩＺＵ_Reformer Flow Level 1.0
火_19:00-19:50 (50分)_ＭＩＩＺＵ_Reformer Flow Level 1.5
火_20:00-20:50 (50分)_ＭＩＩＺＵ_Restore Level 1.0

水_07:30-08:20 (50分)_ＮＡＴＳＵＫＩ_Center + Balance Level 1.0
水_08:30-09:20 (50分)_ＮＡＴＳＵＫＩ_Center + Balance Level 1.5
水_11:30-12:20 (50分)_ＮＡＴＳＵＫＩ_Reformer Flow Level 1.0
水_13:00-13:50 (50分)_ＭＡＹＡ_Reformer Flow Level 1.5
水_14:00-14:50 (50分)_ＭＡＹＡ_Restore Level 1.0
水_15:00-15:50 (50分)_ＩＣＨＩＧＯ_Center + Balance Level 1.0
水_16:00-16:50 (50分)_ＩＣＨＩＧＯ_Reformer Flow Level 1.0
水_17:00-17:50 (50分)_ＭＡＹＡ_Center + Balance Level 1.5
水_18:00-18:50 (50分)_ＭＡＹＡ_Cardio Sculpt Level 1.0
水_19:00-19:50 (50分)_ＩＣＨＩＧＯ_Reformer Flow Level 1.5
水_20:00-20:50 (50分)_ＩＣＨＩＧＯ_Reformer Flow Level 1.0

木_07:30-08:20 (50分)_ＮＡＴＳＵＫＩ_Reformer Flow Level 1.5
木_08:30-09:20 (50分)_ＮＡＴＳＵＫＩ_Reformer Flow Level 1.0
木_10:30-11:20 (50分)_ＮＡＴＳＵＫＩ_Cardio Sculpt Level 1.0
木_11:30-12:20 (50分)_ＮＡＴＳＵＫＩ_Center + Balance Level 1.0
木_14:00-14:50 (50分)_ＮＡＴＳＵＫＩ_Cardio Sculpt Level 1.5
木_15:00-15:50 (50分)_ＩＣＨＩＧＯ_Reformer Flow Level 1.0
木_16:00-16:50 (50分)_ＩＣＨＩＧＯ_Reformer Flow Level 1.5
木_18:00-18:50 (50分)_ＩＣＨＩＧＯ_Center + Balance Level 1.0
木_20:00-20:50 (50分)_ＩＣＨＩＧＯ_Center + Balance Level 1.5

金_09:00-09:50 (50分)_ＡＫＩＫＯ_Center + Balance Level 1.0
金_10:00-10:50 (50分)_ＡＫＩＫＯ_Center + Balance Level 1.5
金_11:00-11:50 (50分)_ＡＫＩＫＯ_Reformer Flow Level 1.0
金_12:00-12:50 (50分)_ＮＡＴＳＵＫＩ_Reformer Flow Level 1.5
金_13:00-13:50 (50分)_ＮＡＴＳＵＫＩ_Cardio Sculpt Level 1.0
金_15:00-15:50 (50分)_ＩＣＨＩＧＯ_Center + Balance Level 1.5
金_16:00-16:50 (50分)_ＩＣＨＩＧＯ_Center + Balance Level 1.0
金_17:00-17:50 (50分)_ＩＣＨＩＧＯ_Reformer Flow Level 1.5
金_18:00-18:50 (50分)_ＭＡＹＡ_Reformer Flow Level 1.0
金_19:00-19:50 (50分)_ＭＡＹＡ_Control Level 1.5
金_20:00-20:50 (50分)_ＭＡＹＡ_Center + Balance Level 1.0