※各ジムページでの確認をお勧めします。
メインindexへ ←クリック
土_07:30-08:20 (50分)_AIMI_Reformer Flow Level 1.0
土_08:30-09:20 (50分)_AIMI_Center + Balance Level 1.0
土_09:30-10:20 (50分)_KEIKO_Reformer Flow Level 1.5
土_10:30-11:20 (50分)_KEIKO_Cardio Sculpt Level 1.0
土_11:30-12:20 (50分)_KEIKO_Center + Balance Level 1.0
土_14:30-15:20 (50分)_MIYOKO_Restore Level 1.0
土_15:30-16:20 (50分)_MIYOKO_Cardio Sculpt Level 1.5
土_16:30-17:20 (50分)_MIYOKO_Reformer Flow Level 1.0
日_07:30-08:20 (50分)_CHIAKI_Reformer Flow Level 1.0
日_08:30-09:20 (50分)_CHIE_Reformer Flow Level 1.5
日_09:30-10:20 (50分)_CHIE_Center + Balance Level 1.0
日_10:30-11:20 (50分)_CHIE_Control Level 1.5
日_11:30-12:20 (50分)_AIMI_Reformer Flow Level 1.0
日_12:30-13:20 (50分)_AIMI_Cardio Sculpt Level 1.0
日_13:30-14:20 (50分)_MIDORI_Reformer Flow Level 1.5
日_14:30-15:20 (50分)_MIDORI_Control Level 1.5
日_15:30-16:20 (50分)_MIDORI_Reformer Flow Level 1.0
月_10:00-10:50 (50分)_MUTSUMI_Reformer Flow Level 1.0
月_11:00-11:50 (50分)_MUTSUMI_Restore Level 1.0
月_12:00-12:50 (50分)_MUTSUMI_Reformer Flow Level 1.5
月_13:00-13:50 (50分)_MASUMI_Center + Balance Level 1.0
月_14:00-14:50 (50分)_MASUMI_Cardio Sculpt Level 1.5
月_16:00-16:50 (50分)_KANA_Control Level 1.5
月_17:00-17:50 (50分)_KANA_Restore Level 1.0
月_18:30-19:20 (50分)_KANA_F.I.T. Level 1.5
月_19:30-20:20 (50分)_KANA_Reformer Flow Level 1.0
火_07:30-08:20 (50分)_TAKAKO_Reformer Flow Level 1.0
火_08:30-09:20 (50分)_TAKAKO_Center + Balance Level 1.0
火_09:30-10:20 (50分)_TAKAKO_Suspend Level 1.5
火_10:30-11:20 (50分)_TAKAKO_Center + Balance Level 1.5
火_12:00-12:50 (50分)_MIDORI_Reformer Flow Level 1.5
火_13:00-13:50 (50分)_MIDORI_Center + Balance Level 1.0
火_14:00-14:50 (50分)_MIDORI_Restore Level 1.0
火_15:00-15:50 (50分)_TAKAKO_Reformer Flow Level 1.5
火_17:30-18:20 (50分)_TAKAKO_Control Level 1.5
火_18:30-19:20 (50分)_TAKAKO_Reformer Flow Level 1.0
火_19:30-20:20 (50分)_TAKAKO_Cardio Sculpt Level 1.5
水_09:00-09:50 (50分)_MAKO_Reformer Flow Level 1.0
水_10:00-10:50 (50分)_MAKO_Center + Balance Level 1.0
水_11:00-11:50 (50分)_MAKO_Restore Level 1.5
水_12:00-12:50 (50分)_NATSU_Reformer Flow Level 1.0
水_13:00-13:50 (50分)_MAYA_Reformer Flow Level 1.5
水_14:00-14:50 (50分)_MAYA_Center + Balance Level 1.0
水_15:00-15:50 (50分)_MAYA_Reformer Flow Level 1.0
水_17:30-18:20 (50分)_KEIKO_Reformer Flow Level 1.0
水_18:30-19:20 (50分)_KEIKO_Suspend Level 1.5
水_19:30-20:20 (50分)_KEIKO_Reformer Flow Level 1.0
木_07:30-08:20 (50分)_AIMI_Reformer Flow Level 1.0
木_08:30-09:20 (50分)_AIMI_Center + Balance Level 1.0
木_10:00-10:50 (50分)_MIYOKO_Reformer Flow Level 1.5
木_11:00-11:50 (50分)_MIYOKO_Center + Balance Level 1.0
木_12:00-12:50 (50分)_MIYOKO_Suspend Level 1.5
木_13:00-13:50 (50分)_AIMI_Reformer Flow Level 1.0
木_14:00-14:50 (50分)_AIMI_Cardio Sculpt Level 1.0
木_16:00-16:50 (50分)_TAKAKO_Control Level 1.5
木_17:30-18:20 (50分)_TAKAKO_Reformer Flow Level 1.0
木_18:30-19:20 (50分)_TAKAKO_Center + Balance Level 1.0
木_19:30-20:20 (50分)_TAKAKO_Reformer Flow Level 1.5
金_08:00-08:50 (50分)_CHIE_Reformer Flow Level 1.0
金_09:00-09:50 (50分)_CHIE_Center + Balance Level 1.5
金_10:00-10:50 (50分)_AIMI_Reformer Flow Level 1.0
金_11:00-11:50 (50分)_AIMI_Suspend Level 1.5
金_13:00-13:50 (50分)_MASUMI_Reformer Flow Level 1.0
金_14:00-14:50 (50分)_MASUMI_Control Level 1.5
金_15:00-15:50 (50分)_MIDORI_Reformer Flow Level 1.0
金_16:00-16:50 (50分)_MIDORI_Center + Balance Level 1.0
金_17:00-17:50 (50分)_MIDORI_Cardio Sculpt Level 1.5
金_18:30-19:20 (50分)_MIDORI_Restore Level 1.5
金_19:30-20:20 (50分)_MIDORI_Reformer Flow Level 1.0
メインindexへ ←クリック
土_07:30-08:20 (50分)_AIMI_Reformer Flow Level 1.0
土_08:30-09:20 (50分)_AIMI_Center + Balance Level 1.0
土_09:30-10:20 (50分)_KEIKO_Reformer Flow Level 1.5
土_10:30-11:20 (50分)_KEIKO_Cardio Sculpt Level 1.0
土_11:30-12:20 (50分)_KEIKO_Center + Balance Level 1.0
土_14:30-15:20 (50分)_MIYOKO_Restore Level 1.0
土_15:30-16:20 (50分)_MIYOKO_Cardio Sculpt Level 1.5
土_16:30-17:20 (50分)_MIYOKO_Reformer Flow Level 1.0
日_07:30-08:20 (50分)_CHIAKI_Reformer Flow Level 1.0
日_08:30-09:20 (50分)_CHIE_Reformer Flow Level 1.5
日_09:30-10:20 (50分)_CHIE_Center + Balance Level 1.0
日_10:30-11:20 (50分)_CHIE_Control Level 1.5
日_11:30-12:20 (50分)_AIMI_Reformer Flow Level 1.0
日_12:30-13:20 (50分)_AIMI_Cardio Sculpt Level 1.0
日_13:30-14:20 (50分)_MIDORI_Reformer Flow Level 1.5
日_14:30-15:20 (50分)_MIDORI_Control Level 1.5
日_15:30-16:20 (50分)_MIDORI_Reformer Flow Level 1.0
月_10:00-10:50 (50分)_MUTSUMI_Reformer Flow Level 1.0
月_11:00-11:50 (50分)_MUTSUMI_Restore Level 1.0
月_12:00-12:50 (50分)_MUTSUMI_Reformer Flow Level 1.5
月_13:00-13:50 (50分)_MASUMI_Center + Balance Level 1.0
月_14:00-14:50 (50分)_MASUMI_Cardio Sculpt Level 1.5
月_16:00-16:50 (50分)_KANA_Control Level 1.5
月_17:00-17:50 (50分)_KANA_Restore Level 1.0
月_18:30-19:20 (50分)_KANA_F.I.T. Level 1.5
月_19:30-20:20 (50分)_KANA_Reformer Flow Level 1.0
火_07:30-08:20 (50分)_TAKAKO_Reformer Flow Level 1.0
火_08:30-09:20 (50分)_TAKAKO_Center + Balance Level 1.0
火_09:30-10:20 (50分)_TAKAKO_Suspend Level 1.5
火_10:30-11:20 (50分)_TAKAKO_Center + Balance Level 1.5
火_12:00-12:50 (50分)_MIDORI_Reformer Flow Level 1.5
火_13:00-13:50 (50分)_MIDORI_Center + Balance Level 1.0
火_14:00-14:50 (50分)_MIDORI_Restore Level 1.0
火_15:00-15:50 (50分)_TAKAKO_Reformer Flow Level 1.5
火_17:30-18:20 (50分)_TAKAKO_Control Level 1.5
火_18:30-19:20 (50分)_TAKAKO_Reformer Flow Level 1.0
火_19:30-20:20 (50分)_TAKAKO_Cardio Sculpt Level 1.5
水_09:00-09:50 (50分)_MAKO_Reformer Flow Level 1.0
水_10:00-10:50 (50分)_MAKO_Center + Balance Level 1.0
水_11:00-11:50 (50分)_MAKO_Restore Level 1.5
水_12:00-12:50 (50分)_NATSU_Reformer Flow Level 1.0
水_13:00-13:50 (50分)_MAYA_Reformer Flow Level 1.5
水_14:00-14:50 (50分)_MAYA_Center + Balance Level 1.0
水_15:00-15:50 (50分)_MAYA_Reformer Flow Level 1.0
水_17:30-18:20 (50分)_KEIKO_Reformer Flow Level 1.0
水_18:30-19:20 (50分)_KEIKO_Suspend Level 1.5
水_19:30-20:20 (50分)_KEIKO_Reformer Flow Level 1.0
木_07:30-08:20 (50分)_AIMI_Reformer Flow Level 1.0
木_08:30-09:20 (50分)_AIMI_Center + Balance Level 1.0
木_10:00-10:50 (50分)_MIYOKO_Reformer Flow Level 1.5
木_11:00-11:50 (50分)_MIYOKO_Center + Balance Level 1.0
木_12:00-12:50 (50分)_MIYOKO_Suspend Level 1.5
木_13:00-13:50 (50分)_AIMI_Reformer Flow Level 1.0
木_14:00-14:50 (50分)_AIMI_Cardio Sculpt Level 1.0
木_16:00-16:50 (50分)_TAKAKO_Control Level 1.5
木_17:30-18:20 (50分)_TAKAKO_Reformer Flow Level 1.0
木_18:30-19:20 (50分)_TAKAKO_Center + Balance Level 1.0
木_19:30-20:20 (50分)_TAKAKO_Reformer Flow Level 1.5
金_08:00-08:50 (50分)_CHIE_Reformer Flow Level 1.0
金_09:00-09:50 (50分)_CHIE_Center + Balance Level 1.5
金_10:00-10:50 (50分)_AIMI_Reformer Flow Level 1.0
金_11:00-11:50 (50分)_AIMI_Suspend Level 1.5
金_13:00-13:50 (50分)_MASUMI_Reformer Flow Level 1.0
金_14:00-14:50 (50分)_MASUMI_Control Level 1.5
金_15:00-15:50 (50分)_MIDORI_Reformer Flow Level 1.0
金_16:00-16:50 (50分)_MIDORI_Center + Balance Level 1.0
金_17:00-17:50 (50分)_MIDORI_Cardio Sculpt Level 1.5
金_18:30-19:20 (50分)_MIDORI_Restore Level 1.5
金_19:30-20:20 (50分)_MIDORI_Reformer Flow Level 1.0