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土_07:30-08:20 (50分)_ＡＩＭＩ_Reformer Flow Level 1.0
土_08:30-09:20 (50分)_ＡＩＭＩ_Restore Level 1.0
土_09:30-10:20 (50分)_ＫＥＩＫＯ_Reformer Flow Level 1.5
土_10:30-11:20 (50分)_ＫＥＩＫＯ_Restore Level 1.0
土_12:30-13:20 (50分)_ＫＥＩＫＯ_Control Level 1.5
土_13:30-14:20 (50分)_ＡＩＭＩ_Reformer Flow Level 1.0
土_14:30-15:20 (50分)_ＭＩＹＯＫＯ_Reformer Flow Level 1.5
土_15:30-16:20 (50分)_ＭＩＹＯＫＯ_Cardio Sculpt Level 1.5
土_16:30-17:20 (50分)_ＭＩＹＯＫＯ_Restore Level 1.0

日_08:30-09:20 (50分)_ＣＨＩＥ_Reformer Flow Level 1.0
日_09:30-10:20 (50分)_ＣＨＩＥ_Center + Balance Level 1.0
日_10:30-11:20 (50分)_ＣＨＩＥ_Control Level 1.5
日_11:30-12:20 (50分)_ＭＡＳＵＭＩ_Reformer Flow Level 1.0
日_12:30-13:20 (50分)_ＭＡＳＵＭＩ_Cardio Sculpt Level 1.0
日_13:30-14:20 (50分)_ＭＡＳＵＭＩ_Reformer Flow Level 1.5
日_14:30-15:20 (50分)_ＣＨＩＡＫＩ_Cardio Sculpt Level 1.0
日_15:30-16:20 (50分)_ＣＨＩＡＫＩ_Reformer Flow Level 1.0
日_16:30-17:20 (50分)_ＣＨＩＡＫＩ_Center + Balance Level 1.5

月_10:00-10:50 (50分)_ＭＵＴＳＵＭＩ_Reformer Flow Level 1.0
月_11:00-11:50 (50分)_ＭＵＴＳＵＭＩ_Cardio Sculpt Level 1.5
月_12:00-12:50 (50分)_ＭＵＴＳＵＭＩ_Reformer Flow Level 1.0
月_13:00-13:50 (50分)_ＴＡＫＡＫＯ_Reformer Flow Level 1.0
月_14:00-14:50 (50分)_ＴＡＫＡＫＯ_Center + Balance Level 1.0
月_15:00-15:50 (50分)_ＫＡＮＡ_Reformer Flow Level 1.0
月_16:00-16:50 (50分)_ＫＡＮＡ_Cardio Sculpt Level 1.0
月_17:00-17:50 (50分)_ＫＡＮＡ_Reformer Flow Level 1.5
月_18:00-18:50 (50分)_ＫＡＮＡ_Restore Level 1.5

火_08:00-08:50 (50分)_ＭＡＫＯ_Reformer Flow Level 1.0
火_09:00-09:50 (50分)_ＭＡＫＯ_Center + Balance Level 1.5
火_10:00-10:50 (50分)_ＭＡＫＯ_Suspend Level 1.5
火_11:00-11:50 (50分)_ＭＡＫＯ_Reformer Flow Level 1.0
火_12:00-12:50 (50分)_ＭＩＤＯＲＩ_Reformer Flow Level 1.5
火_13:00-13:50 (50分)_ＭＩＤＯＲＩ_Center + Balance Level 1.0
火_14:00-14:50 (50分)_ＭＩＤＯＲＩ_Control Level 1.5
火_15:00-15:50 (50分)_ＴＡＫＡＫＯ_Reformer Flow Level 1.5
火_17:30-18:20 (50分)_ＴＡＫＡＫＯ_Suspend Level 1.5
火_18:30-19:20 (50分)_ＴＡＫＡＫＯ_Reformer Flow Level 1.0
火_19:30-20:20 (50分)_ＴＡＫＡＫＯ_Reformer Flow Level 1.5

水_09:00-09:50 (50分)_ＭＡＫＯ_Reformer Flow Level 1.5
水_10:00-10:50 (50分)_ＭＡＫＯ_Center + Balance Level 1.0
水_11:00-11:50 (50分)_ＭＡＫＯ_Control Level 1.5
水_12:00-12:50 (50分)_ＡＩＭＩ_Reformer Flow Level 1.0
水_13:00-13:50 (50分)_ＡＩＭＩ_Suspend Level 1.5
水_14:30-15:20 (50分)_ＡＩＭＩ_Center + Balance Level 1.0
水_15:30-16:20 (50分)_ＡＩＭＩ_Restore Level 1.0
水_16:30-17:20 (50分)_ＫＥＩＫＯ_Reformer Flow Level 1.5
水_17:30-18:20 (50分)_ＫＥＩＫＯ_Reformer Flow Level 1.0
水_18:30-19:20 (50分)_ＫＥＩＫＯ_Suspend Level 1.5
水_19:30-20:20 (50分)_ＫＥＩＫＯ_Reformer Flow Level 1.0

木_07:30-08:20 (50分)_ＡＩＭＩ_Reformer Flow Level 1.0
木_08:30-09:20 (50分)_ＡＩＭＩ_Reformer Flow Level 1.5
木_10:00-10:50 (50分)_ＭＩＹＯＫＯ_Reformer Flow Level 1.5
木_11:00-11:50 (50分)_ＭＩＹＯＫＯ_Center + Balance Level 1.0
木_12:00-12:50 (50分)_ＭＩＹＯＫＯ_Control Level 1.5
木_13:00-13:50 (50分)_ＡＩＭＩ_Center + Balance Level 1.0
木_16:00-16:50 (50分)_ＴＡＫＡＫＯ_Reformer Flow Level 1.0
木_17:30-18:20 (50分)_ＴＡＫＡＫＯ_Cardio Sculpt Level 1.5
木_18:30-19:20 (50分)_ＴＡＫＡＫＯ_Center + Balance Level 1.0
木_19:30-20:20 (50分)_ＴＡＫＡＫＯ_Control Level 1.5

金_08:00-08:50 (50分)_ＣＨＩＥ_Reformer Flow Level 1.0
金_09:00-09:50 (50分)_ＣＨＩＥ_Reformer Flow Level 1.0
金_10:00-10:50 (50分)_ＡＩＭＩ_Reformer Flow Level 1.5
金_11:00-11:50 (50分)_ＡＩＭＩ_Suspend Level 1.5
金_12:30-13:20 (50分)_ＡＩＭＩ_Center + Balance Level 1.0
金_13:30-14:20 (50分)_ＡＩＭＩ_Reformer Flow Level 1.5
金_16:00-16:50 (50分)_ＭＩＤＯＲＩ_Reformer Flow Level 1.5
金_17:00-17:50 (50分)_ＭＩＤＯＲＩ_Center + Balance Level 1.0
金_18:30-19:20 (50分)_ＭＩＤＯＲＩ_Control Level 1.5
金_19:30-20:20 (50分)_ＭＩＤＯＲＩ_Restore Level 1.5