※各ジムページでの確認をお勧めします。
メインindexへ ←クリック
土_07:30-08:20 (50分)_HIROKO_Reformer Flow Level 1.5
土_08:30-09:20 (50分)_HIROKO_Center + Balance Level 1.0
土_09:30-10:20 (50分)_HIROKO_Reformer Flow Level 1.0
土_11:30-12:20 (50分)_HIROKO_Suspend Level 1.5
土_12:30-13:20 (50分)_EMILY_Reformer Flow Level 1.0
土_13:30-14:20 (50分)_EMILY_Reformer Flow Level 1.5
土_15:30-16:20 (50分)_EMILY_Center + Balance Level 1.0
土_16:30-17:20 (50分)_EMILY_Restore Level 1.0
日_07:30-08:20 (50分)_EMILY_Reformer Flow Level 1.0
日_08:30-09:20 (50分)_EMILY_Reformer Flow Level 1.5
日_09:30-10:20 (50分)_EMILY_F.I.T. Level 1.5
日_10:30-11:20 (50分)_EMILY_Reformer Flow Level 2.0
日_13:30-14:20 (50分)_ANZU_Reformer Flow Level 1.0
日_14:30-15:20 (50分)_ANZU_Center + Balance Level 1.0
日_15:30-16:20 (50分)_ANZU_Restore Level 1.0
日_16:30-17:20 (50分)_ANZU_Reformer Flow Level 1.5
月_07:30-08:20 (50分)_MANAKA_Center + Balance Level 1.0
月_08:30-09:20 (50分)_MANAKA_Cardio Sculpt Level 1.0
月_09:30-10:20 (50分)_MANAKA_Reformer Flow Level 1.5
月_14:30-15:20 (50分)_ANZU_Reformer Flow Level 1.0
月_15:30-16:20 (50分)_ANZU_Reformer Flow Level 1.5
月_19:00-19:50 (50分)_KAZUMI_Reformer Flow Level 1.0
月_20:00-20:50 (50分)_KAZUMI_Center + Balance Level 1.0
火_07:30-08:20 (50分)_NANAKO_Reformer Flow Level 1.5
火_08:30-09:20 (50分)_NANAKO_Center + Balance Level 1.0
火_09:30-10:20 (50分)_MAKI_Reformer Flow Level 1.5
火_10:30-11:20 (50分)_MAKI_Reformer Flow Level 1.0
火_11:30-12:20 (50分)_MAKI_Suspend Level 1.5
火_13:30-14:20 (50分)_MIKU_Reformer Flow Level 1.0
火_14:30-15:20 (50分)_MIKU_Restore Level 1.5
火_18:00-18:50 (50分)_AIRIN_Center + Balance Level 1.0
火_19:00-19:50 (50分)_AIRIN_Reformer Flow Level 1.5
火_20:00-20:50 (50分)_AIRIN_Center + Balance Level 1.5
水_08:30-09:20 (50分)_MIKI_Reformer Flow Level 1.5
水_09:30-10:20 (50分)_MIKI_Center + Balance Level 1.0
水_10:30-11:20 (50分)_MIKI_Reformer Flow Level 1.0
水_13:30-14:20 (50分)_MIKU_Reformer Flow Level 1.5
水_14:30-15:20 (50分)_MIKU_Center + Balance Level 1.0
水_18:00-18:50 (50分)_HIROKO_Suspend Level 1.5
水_19:00-19:50 (50分)_HIROKO_Center + Balance Level 1.0
水_20:00-20:50 (50分)_HIROKO_Reformer Flow Level 1.5
木_07:30-08:20 (50分)_KAZUMI_Reformer Flow Level 1.5
木_08:30-09:20 (50分)_KAZUMI_Center + Balance Level 1.0
木_09:30-10:20 (50分)_KAZUMI_Suspend Level 1.5
木_10:30-11:20 (50分)_KAZUMI_Reformer Flow Level 1.0
木_12:30-13:20 (50分)_MANAKA_Center + Balance Level 1.5
木_13:30-14:20 (50分)_MANAKA_Center + Balance Level 1.0
木_14:30-15:20 (50分)_MANAKA_Reformer Flow Level 1.0
木_15:30-16:20 (50分)_NANAKO_Reformer Flow Level 1.5
木_18:00-18:50 (50分)_KAZUMI_Reformer Flow Level 1.0
木_19:00-19:50 (50分)_KAZUMI_Cardio Sculpt Level 1.0
木_20:00-20:50 (50分)_KAZUMI_Restore Level 1.0
金_07:30-08:20 (50分)_NAMI_Reformer Flow Level 1.0
金_08:30-09:20 (50分)_NAMI_Reformer Flow Level 1.5
金_09:30-10:20 (50分)_NAMI_Cardio Sculpt Level 1.0
金_10:30-11:20 (50分)_NAMI_Restore Level 1.0
金_12:30-13:20 (50分)_MAKI_Reformer Flow Level 1.5
金_13:30-14:20 (50分)_MAKI_Restore Level 1.0
金_14:30-15:20 (50分)_MAKI_Reformer Flow Level 1.0
金_15:30-16:20 (50分)_MAKI_Suspend Level 1.5
メインindexへ ←クリック
土_07:30-08:20 (50分)_HIROKO_Reformer Flow Level 1.5
土_08:30-09:20 (50分)_HIROKO_Center + Balance Level 1.0
土_09:30-10:20 (50分)_HIROKO_Reformer Flow Level 1.0
土_11:30-12:20 (50分)_HIROKO_Suspend Level 1.5
土_12:30-13:20 (50分)_EMILY_Reformer Flow Level 1.0
土_13:30-14:20 (50分)_EMILY_Reformer Flow Level 1.5
土_15:30-16:20 (50分)_EMILY_Center + Balance Level 1.0
土_16:30-17:20 (50分)_EMILY_Restore Level 1.0
日_07:30-08:20 (50分)_EMILY_Reformer Flow Level 1.0
日_08:30-09:20 (50分)_EMILY_Reformer Flow Level 1.5
日_09:30-10:20 (50分)_EMILY_F.I.T. Level 1.5
日_10:30-11:20 (50分)_EMILY_Reformer Flow Level 2.0
日_13:30-14:20 (50分)_ANZU_Reformer Flow Level 1.0
日_14:30-15:20 (50分)_ANZU_Center + Balance Level 1.0
日_15:30-16:20 (50分)_ANZU_Restore Level 1.0
日_16:30-17:20 (50分)_ANZU_Reformer Flow Level 1.5
月_07:30-08:20 (50分)_MANAKA_Center + Balance Level 1.0
月_08:30-09:20 (50分)_MANAKA_Cardio Sculpt Level 1.0
月_09:30-10:20 (50分)_MANAKA_Reformer Flow Level 1.5
月_14:30-15:20 (50分)_ANZU_Reformer Flow Level 1.0
月_15:30-16:20 (50分)_ANZU_Reformer Flow Level 1.5
月_19:00-19:50 (50分)_KAZUMI_Reformer Flow Level 1.0
月_20:00-20:50 (50分)_KAZUMI_Center + Balance Level 1.0
火_07:30-08:20 (50分)_NANAKO_Reformer Flow Level 1.5
火_08:30-09:20 (50分)_NANAKO_Center + Balance Level 1.0
火_09:30-10:20 (50分)_MAKI_Reformer Flow Level 1.5
火_10:30-11:20 (50分)_MAKI_Reformer Flow Level 1.0
火_11:30-12:20 (50分)_MAKI_Suspend Level 1.5
火_13:30-14:20 (50分)_MIKU_Reformer Flow Level 1.0
火_14:30-15:20 (50分)_MIKU_Restore Level 1.5
火_18:00-18:50 (50分)_AIRIN_Center + Balance Level 1.0
火_19:00-19:50 (50分)_AIRIN_Reformer Flow Level 1.5
火_20:00-20:50 (50分)_AIRIN_Center + Balance Level 1.5
水_08:30-09:20 (50分)_MIKI_Reformer Flow Level 1.5
水_09:30-10:20 (50分)_MIKI_Center + Balance Level 1.0
水_10:30-11:20 (50分)_MIKI_Reformer Flow Level 1.0
水_13:30-14:20 (50分)_MIKU_Reformer Flow Level 1.5
水_14:30-15:20 (50分)_MIKU_Center + Balance Level 1.0
水_18:00-18:50 (50分)_HIROKO_Suspend Level 1.5
水_19:00-19:50 (50分)_HIROKO_Center + Balance Level 1.0
水_20:00-20:50 (50分)_HIROKO_Reformer Flow Level 1.5
木_07:30-08:20 (50分)_KAZUMI_Reformer Flow Level 1.5
木_08:30-09:20 (50分)_KAZUMI_Center + Balance Level 1.0
木_09:30-10:20 (50分)_KAZUMI_Suspend Level 1.5
木_10:30-11:20 (50分)_KAZUMI_Reformer Flow Level 1.0
木_12:30-13:20 (50分)_MANAKA_Center + Balance Level 1.5
木_13:30-14:20 (50分)_MANAKA_Center + Balance Level 1.0
木_14:30-15:20 (50分)_MANAKA_Reformer Flow Level 1.0
木_15:30-16:20 (50分)_NANAKO_Reformer Flow Level 1.5
木_18:00-18:50 (50分)_KAZUMI_Reformer Flow Level 1.0
木_19:00-19:50 (50分)_KAZUMI_Cardio Sculpt Level 1.0
木_20:00-20:50 (50分)_KAZUMI_Restore Level 1.0
金_07:30-08:20 (50分)_NAMI_Reformer Flow Level 1.0
金_08:30-09:20 (50分)_NAMI_Reformer Flow Level 1.5
金_09:30-10:20 (50分)_NAMI_Cardio Sculpt Level 1.0
金_10:30-11:20 (50分)_NAMI_Restore Level 1.0
金_12:30-13:20 (50分)_MAKI_Reformer Flow Level 1.5
金_13:30-14:20 (50分)_MAKI_Restore Level 1.0
金_14:30-15:20 (50分)_MAKI_Reformer Flow Level 1.0
金_15:30-16:20 (50分)_MAKI_Suspend Level 1.5