※各ジムページでの確認をお勧めします。

メインindexへ ←クリック

土_07:30-08:20 (50分)_MAYUMI_Reformer Flow Level 1.0
土_08:30-09:20 (50分)_MAYUMI_Suspend Level 1.5
土_09:30-10:20 (50分)_MAYUMI_Reformer Flow Level 1.5
土_10:30-11:20 (50分)_AYU_F.I.T. Level 1.5
土_11:30-12:20 (50分)_AYU_Reformer Flow Level 1.0
土_12:30-13:20 (50分)_AYU_Reformer Flow Level 1.5
土_14:30-15:20 (50分)_NATTY_Cardio Sculpt Level 1.0
土_15:30-16:20 (50分)_NATTY_Reformer Flow Level 1.0
土_16:30-17:20 (50分)_NATTY_Center + Balance Level 1.0

日_07:30-08:20 (50分)_KAZUMI_Center + Balance Level 1.0
日_08:30-09:20 (50分)_KAZUMI_Reformer Flow Level 1.0
日_10:30-11:20 (50分)_KAZUMI_Center + Balance Level 1.5
日_11:30-12:20 (50分)_KAZUMI_Reformer Flow Level 1.0
日_12:30-13:20 (50分)_LILY_Reformer Flow Level 1.0
日_13:30-14:20 (50分)_LILY_Cardio Sculpt Level 1.0
日_14:30-15:20 (50分)_LILY_Reformer Flow Level 1.5
日_16:30-17:20 (50分)_KANA_Reformer Flow Level 1.0

月_07:30-08:20 (50分)_AYU_Restore Level 1.0
月_08:30-09:20 (50分)_AYU_Suspend Level 1.5
月_09:30-10:20 (50分)_AYU_Reformer Flow Level 1.5
月_10:30-11:20 (50分)_AYU_Reformer Flow Level 1.0
月_14:30-15:20 (50分)_AYU_Cardio Sculpt Level 1.0
月_15:30-16:20 (50分)_AYU_Reformer Flow Level 1.0
月_18:00-18:50 (50分)_NATTY_Reformer Flow Level 1.0
月_19:00-19:50 (50分)_NATTY_Cardio Sculpt Level 1.0
月_20:00-20:50 (50分)_NATTY_Center + Balance Level 1.0

火_07:30-08:20 (50分)_LILY_Center + Balance Level 1.0
火_08:30-09:20 (50分)_LILY_Reformer Flow Level 1.0
火_09:30-10:20 (50分)_LILY_Reformer Flow Level 1.5
火_10:30-11:20 (50分)_LILY_Cardio Sculpt Level 1.0
火_14:00-14:50 (50分)_MARIKO_Reformer Flow Level 1.0
火_15:00-15:50 (50分)_MARIKO_Center + Balance Level 1.5
火_16:00-16:50 (50分)_MARIKO_Reformer Flow Level 1.0
火_18:00-18:50 (50分)_AYU_Reformer Flow Level 1.0
火_20:00-20:50 (50分)_AYU_Reformer Flow Level 1.5

水_07:30-08:20 (50分)_HARU_Reformer Flow Level 1.0
水_08:30-09:20 (50分)_HARU_Reformer Flow Level 1.5
水_09:30-10:20 (50分)_HARU_Center + Balance Level 1.5
水_10:30-11:20 (50分)_MARIKO_Reformer Flow Level 1.0
水_11:30-12:20 (50分)_MARIKO_Special Class
水_12:30-13:20 (50分)_MARIKO_Center + Balance Level 1.0
水_17:00-17:50 (50分)_KAZUMI_Center + Balance Level 1.5
水_18:00-18:50 (50分)_KANA_Reformer Flow Level 1.0
水_20:00-20:50 (50分)_KANA_Cardio Sculpt Level 1.0

木_07:30-08:20 (50分)_AYU_Reformer Flow Level 1.0
木_08:30-09:20 (50分)_AYU_Center + Balance Level 1.0
木_09:30-10:20 (50分)_RIKA_Reformer Flow Level 1.5
木_10:30-11:20 (50分)_RIKA_Reformer Flow Level 1.0
木_12:00-12:50 (50分)_KANA_Cardio Sculpt Level 1.0
木_14:00-14:50 (50分)_KANA_Reformer Flow Level 1.0
木_15:00-15:50 (50分)_KANA_Center + Balance Level 1.0
木_18:00-18:50 (50分)_AYU_Center + Balance Level 1.0
木_19:00-19:50 (50分)_AYU_Reformer Flow Level 1.5
木_20:00-20:50 (50分)_AYU_Reformer Flow Level 1.0

金_07:30-08:20 (50分)_MAYUMI_Center + Balance Level 1.0
金_08:30-09:20 (50分)_MAYUMI_Reformer Flow Level 1.0
金_09:30-10:20 (50分)_MAYUMI_Center + Balance Level 1.5
金_10:30-11:20 (50分)_MAYUMI_Reformer Flow Level 1.0
金_11:30-12:20 (50分)_AYU_Cardio Sculpt Level 1.0
金_16:00-16:50 (50分)_KANA_Center + Balance Level 1.0
金_17:00-17:50 (50分)_KANA_Reformer Flow Level 1.0
金_18:00-18:50 (50分)_KANA_Cardio Sculpt Level 1.0
金_19:00-19:50 (50分)_RIKA_Reformer Flow Level 1.5
金_20:00-20:50 (50分)_RIKA_Center + Balance Level 1.0