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土_07:30-08:20 (50分)_ＭＡＩＫＯ_Reformer Flow Level 1.0
土_08:30-09:20 (50分)_ＭＡＩＫＯ_Center + Balance Level 1.0
土_09:30-10:20 (50分)_ＳＡＴＳＵＫＩ_Reformer Flow Level 1.5
土_10:30-11:20 (50分)_ＳＡＴＳＵＫＩ_Reformer Flow Level 1.0
土_13:00-13:50 (50分)_ＳＡＴＳＵＫＩ_Center + Balance Level 1.5
土_15:00-15:50 (50分)_ＡＩ_Reformer Flow Level 1.0
土_16:00-16:50 (50分)_ＡＩ_Cardio Sculpt Level 1.0
土_17:00-17:50 (50分)_ＡＩ_Restore Level 1.0

日_07:30-08:20 (50分)_ＹＵＫＡ_Reformer Flow Level 1.0
日_08:30-09:20 (50分)_ＹＵＫＡ_Reformer Flow Level 1.5
日_09:30-10:20 (50分)_ＹＵＫＡ_Center + Balance Level 1.0
日_11:00-11:50 (50分)_ＹＵＫＡ_Cardio Sculpt Level 1.5
日_12:00-12:50 (50分)_ＹＵＫＡ_Restore Level 1.0
日_14:00-14:50 (50分)_ＡＩ_Center + Balance Level 1.0
日_16:00-16:50 (50分)_ＡＩ_Suspend Level 1.5
日_17:00-17:50 (50分)_ＡＩ_Reformer Flow Level 1.0

月_08:00-08:50 (50分)_ＮＡＮＡＭＩ_Center + Balance Level 1.5
月_09:00-09:50 (50分)_ＮＡＮＡＭＩ_Reformer Flow Level 1.0
月_10:00-10:50 (50分)_ＮＡＮＡＭＩ_Cardio Sculpt Level 1.0
月_11:30-12:20 (50分)_ＮＡＮＡＭＩ_Center + Balance Level 1.0
月_12:30-13:20 (50分)_ＮＡＮＡＭＩ_Reformer Flow Level 1.5
月_13:30-14:20 (50分)_ＮＡＮＡＭＩ_Control Level 1.5
月_16:00-16:50 (50分)_ＮＡＯ_Reformer Flow Level 1.0
月_18:00-18:50 (50分)_ＡＩ_Center + Balance Level 1.0
月_19:00-19:50 (50分)_ＡＩ_Reformer Flow Level 1.0
月_20:00-20:50 (50分)_ＡＩ_Suspend Level 1.5

火_07:30-08:20 (50分)_ＮＡＮＡＭＩ_Center + Balance Level 1.0
火_08:30-09:20 (50分)_ＮＡＮＡＭＩ_Reformer Flow Level 1.5 + 2.0 Work Shop
火_09:30-10:20 (50分)_ＮＡＮＡＭＩ_Reformer Flow Level 1.0
火_11:00-11:50 (50分)_ＮＡＮＡＭＩ_Cardio Sculpt Level 1.0
火_13:00-13:50 (50分)_ＮＡＮＡＭＩ_Reformer Flow Level 1.0
火_14:00-14:50 (50分)_ＹＵＫＡ_Center + Balance Level 1.0
火_15:00-15:50 (50分)_ＹＵＫＡ_Control Level 1.5
火_16:00-16:50 (50分)_ＹＵＫＡ_Restore Level 1.0
火_18:00-18:50 (50分)_ＹＵＫＡ_Center + Balance Level 1.0
火_19:00-19:50 (50分)_ＹＵＫＡ_Reformer Flow Level 1.5
火_20:00-20:50 (50分)_ＹＵＫＡ_Reformer Flow Level 1.0

水_07:30-08:20 (50分)_ＹＵＫＡ_Center + Balance Level 1.0
水_08:30-09:20 (50分)_ＹＵＫＡ_Reformer Flow Level 1.0
水_09:30-10:20 (50分)_ＹＵＫＡ_Cardio Sculpt Level 1.0
水_11:00-11:50 (50分)_ＹＵＫＡ_Reformer Flow Level 1.5
水_12:00-12:50 (50分)_ＹＵＫＡ_Reformer Flow Level 1.0
水_14:00-14:50 (50分)_ＮＡＮＡＭＩ_Suspend Level 1.5
水_15:00-15:50 (50分)_ＮＡＮＡＭＩ_Reformer Flow Level 1.0
水_16:00-16:50 (50分)_ＮＡＮＡＭＩ_Center + Balance Level 1.0
水_18:00-18:50 (50分)_ＮＡＮＡＭＩ_Control Level 1.5
水_19:00-19:50 (50分)_ＮＡＮＡＭＩ_Reformer Flow Level 1.0
水_20:00-20:50 (50分)_ＮＡＮＡＭＩ_Reformer Flow Level 1.5

木_09:00-09:50 (50分)_ＡＩ_Reformer Flow Level 1.5
木_11:00-11:50 (50分)_ＹＵＫＡ_Cardio Sculpt Level 1.0
木_12:00-12:50 (50分)_ＹＵＫＡ_Restore Level 1.0
木_13:00-13:50 (50分)_ＹＵＫＡ_Center + Balance Level 1.0
木_14:00-14:50 (50分)_ＹＵＫＡ_Reformer Flow Level 1.5 + 2.0 Work Shop
木_15:00-15:50 (50分)_ＮＡＯ_Center + Balance Level 1.0
木_16:00-16:50 (50分)_ＮＡＯ_Reformer Flow Level 1.0
木_17:00-17:50 (50分)_ＭＡＩＫＯ_Reformer Flow Level 1.5
木_18:00-18:50 (50分)_ＭＡＩＫＯ_Center + Balance Level 1.0
木_19:00-19:50 (50分)_ＭＡＩＫＯ_Suspend Level 1.5
木_20:00-20:50 (50分)_ＭＡＩＫＯ_Reformer Flow Level 1.0

金_08:00-08:50 (50分)_ＮＡＯ_Center + Balance Level 1.0
金_09:00-09:50 (50分)_ＮＡＯ_Reformer Flow Level 1.0
金_10:00-10:50 (50分)_ＡＩ_Reformer Flow Level 1.5
金_11:00-11:50 (50分)_ＡＩ_Reformer Flow Level 1.0
金_12:00-12:50 (50分)_ＡＩ_Control Level 1.5
金_16:00-16:50 (50分)_ＹＵＫＡ_Cardio Sculpt Level 1.0
金_17:00-17:50 (50分)_ＹＵＫＡ_Center + Balance Level 1.0
金_19:00-19:50 (50分)_ＹＵＫＡ_Reformer Flow Level 1.0
金_20:00-20:50 (50分)_ＹＵＫＡ_Center + Balance Level 1.0