https://kyoudoko.londonpolygraph.co.uk/ スポーツジムのスタジオなどで汗を流したい人（＝自分自身）の為の、 レッスンスケジュール情報。 ja https://kyoudoko.londonpolygraph.co.uk/archives/51900922.html ※各ジムページでの確認をお勧めします。 ﾒｲﾝindexへ　←ｸﾘｯｸ 土_07:30-08:20 (50分)_ＮＡＮＡＭＩ_Reformer Flow Level 1.5 土_08:30-09:20 (50分)_ＮＡＮＡＭＩ_Center + Balance Level 1.0 土_09:30-10:20 (50分)_ＮＡＮＡＭＩ_Reformer Flow Level 1.0 土_10:30... ei884 2026-07-01T00:48:42+09:00 店舗別ＣＰ
ﾒｲﾝindexへ　←ｸﾘｯｸ

土_07:30-08:20 (50分)_ＮＡＮＡＭＩ_Reformer Flow Level 1.5
土_08:30-09:20 (50分)_ＮＡＮＡＭＩ_Center + Balance Level 1.0
土_09:30-10:20 (50分)_ＮＡＮＡＭＩ_Reformer Flow Level 1.0
土_10:30-11:20 (50分)_ＳＡＴＳＵＫＩ_Cardio Sculpt Level 1.5
土_11:30-12:20 (50分)_ＳＡＴＳＵＫＩ_Restore Level 1.0
土_12:30-13:20 (50分)_ＮＡＴＳＵＫＩ_Reformer Flow Level 1.0
土_14:30-15:20 (50分)_ＳＡＴＳＵＫＩ_Center + Balance Level 1.0
土_16:00-16:50 (50分)_ＮＡＴＳＵＫＩ_Reformer Flow Level 1.5
土_17:00-17:50 (50分)_ＮＡＴＳＵＫＩ_Reformer Flow Level 1.0

日_07:30-08:20 (50分)_ＡＩ_Reformer Flow Level 1.0
日_08:30-09:20 (50分)_ＡＩ_Cardio Sculpt Level 1.0
日_09:30-10:20 (50分)_ＡＩ_Control Level 1.5
日_10:30-11:20 (50分)_ＡＩ_Center + Balance Level 1.0
日_13:00-13:50 (50分)_ＹＵＫＡ_Reformer Flow Level 2.0
日_14:00-14:50 (50分)_ＹＵＫＡ_Reformer Flow Level 1.0
日_15:00-15:50 (50分)_ＹＵＫＡ_Reformer Flow Level 1.5
日_16:00-16:50 (50分)_ＹＵＫＡ_Restore Level 1.0

月_09:00-09:50 (50分)_ＮＡＮＡＭＩ_Center + Balance Level 1.0
月_10:00-10:50 (50分)_ＮＡＮＡＭＩ_Reformer Flow Level 1.0
月_11:00-11:50 (50分)_ＮＡＮＡＭＩ_Suspend Level 1.5
月_13:30-14:20 (50分)_ＮＡＮＡＭＩ_Reformer Flow Level 1.0
月_14:30-15:20 (50分)_ＮＡＮＡＭＩ_Reformer Flow Level 1.5
月_18:00-18:50 (50分)_ＡＩ_Cardio Sculpt Level 1.0
月_19:00-19:50 (50分)_ＡＩ_Reformer Flow Level 2.0
月_20:00-20:50 (50分)_ＡＩ_Reformer Flow Level 1.5

火_07:30-08:20 (50分)_ＮＡＮＡＭＩ_Reformer Flow Level 1.0
火_08:30-09:20 (50分)_ＮＡＮＡＭＩ_Center + Balance Level 1.0
火_09:30-10:20 (50分)_ＮＡＮＡＭＩ_Reformer Flow Level 1.5
火_12:00-12:50 (50分)_ＮＡＮＡＭＩ_Reformer Flow Level 2.0
火_13:00-13:50 (50分)_ＮＡＮＡＭＩ_Cardio Sculpt Level 1.5
火_14:00-14:50 (50分)_ＮＡＴＳＵＫＩ_Center + Balance Level 1.0
火_15:00-15:50 (50分)_ＮＡＴＳＵＫＩ_Reformer Flow Level 1.5
火_18:00-18:50 (50分)_ＮＡＴＳＵＫＩ_Center + Balance Level 1.0
火_19:00-19:50 (50分)_ＮＡＴＳＵＫＩ_Control Level 1.5
火_20:00-20:50 (50分)_ＮＡＴＳＵＫＩ_Reformer Flow Level 1.0

水_07:30-08:20 (50分)_ＮＡＮＡＭＩ_Reformer Flow Level 1.5
水_08:30-09:20 (50分)_ＮＡＮＡＭＩ_Reformer Flow Level 1.0
水_09:30-10:20 (50分)_ＮＡＮＡＭＩ_Center + Balance Level 1.0
水_11:00-11:50 (50分)_ＮＡＮＡＭＩ_Center + Balance Level 1.5
水_12:00-12:50 (50分)_ＮＡＮＡＭＩ_Cardio Sculpt Level 1.0
水_14:00-14:50 (50分)_ＮＡＴＳＵＫＩ_Reformer Flow Level 1.0
水_15:30-16:20 (50分)_ＮＡＴＳＵＫＩ_Center + Balance Level 1.0
水_18:00-18:50 (50分)_ＮＡＴＳＵＫＩ_Reformer Flow Level 1.5
水_19:00-19:50 (50分)_ＮＡＴＳＵＫＩ_Reformer Flow Level 1.0
水_20:00-20:50 (50分)_ＮＡＴＳＵＫＩ_Center + Balance Level 1.0

木_08:00-08:50 (50分)_ＡＩ_Center + Balance Level 1.0
木_09:00-09:50 (50分)_ＡＩ_Reformer Flow Level 1.0
木_10:00-10:50 (50分)_ＡＩ_Control Level 1.5
木_11:00-11:50 (50分)_ＡＩ_Reformer Flow Level 2.0
木_12:00-12:50 (50分)_ＮＡＮＡＭＩ_Reformer Flow Level 1.5
木_13:00-13:50 (50分)_ＮＡＮＡＭＩ_Center + Balance Level 1.0
木_15:00-15:50 (50分)_ＮＡＮＡＭＩ_Cardio Sculpt Level 1.0
木_17:00-17:50 (50分)_ＭＡＩＫＯ_Center + Balance Level 1.5
木_18:00-18:50 (50分)_ＭＡＩＫＯ_Center + Balance Level 1.0
木_19:00-19:50 (50分)_ＭＡＩＫＯ_Suspend Level 1.5
木_20:00-20:50 (50分)_ＭＡＩＫＯ_Reformer Flow Level 1.0

金_07:30-08:20 (50分)_ＮＡＴＳＵＫＩ_Center + Balance Level 1.5
金_08:30-09:20 (50分)_ＮＡＴＳＵＫＩ_Reformer Flow Level 1.0
金_09:30-10:20 (50分)_ＮＡＴＳＵＫＩ_Cardio Sculpt Level 1.0
金_11:30-12:20 (50分)_ＮＡＴＳＵＫＩ_Foundation Class
金_12:30-13:20 (50分)_ＮＡＴＳＵＫＩ_Reformer Flow Level 1.0
金_14:30-15:20 (50分)_ＳＡＴＳＵＫＩ_Reformer Flow Level 1.5
金_19:00-19:50 (50分)_ＳＡＴＳＵＫＩ_Circuit Level 1.5
金_20:00-20:50 (50分)_ＳＡＴＳＵＫＩ_Reformer Flow Level 1.0

]]> https://kyoudoko.londonpolygraph.co.uk/archives/51900921.html ※各ジムページでの確認をお勧めします。 ﾒｲﾝindexへ　←ｸﾘｯｸ 土_07:30-08:20 (50分)_ＴＡＫＵＹＡ_Center + Balance Level 1.0 土_08:40-09:30 (50分)_ＴＡＫＵＹＡ_Reformer Flow Level 1.0 土_09:50-10:40 (50分)_ＴＡＫＵＹＡ_Center + Balance Level 1.5 土_11... ei884 2026-07-01T00:48:41+09:00 店舗別ＣＰ
ﾒｲﾝindexへ　←ｸﾘｯｸ

土_07:30-08:20 (50分)_ＴＡＫＵＹＡ_Center + Balance Level 1.0
土_08:40-09:30 (50分)_ＴＡＫＵＹＡ_Reformer Flow Level 1.0
土_09:50-10:40 (50分)_ＴＡＫＵＹＡ_Center + Balance Level 1.5
土_11:00-11:50 (50分)_ＴＡＫＵＹＡ_Cardio Sculpt Level 1.0
土_13:20-14:10 (50分)_ＴＡＫＵＹＡ_Center + Balance Level 1.0
土_14:30-15:20 (50分)_ＴＡＫＵＹＡ_Reformer Flow Level 1.0
土_15:40-16:30 (50分)_ＭＩＳＡＴＯ_Suspend Level 1.5

日_07:30-08:20 (50分)_ＲＩＥ_Reformer Flow Level 1.0
日_08:40-09:30 (50分)_ＲＩＥ_Cardio Sculpt Level 1.0
日_09:50-10:40 (50分)_ＫＡＫＥＲＵ_Center + Balance Level 1.5
日_11:00-11:50 (50分)_ＫＡＫＥＲＵ_Reformer Flow Level 1.0
日_14:30-15:20 (50分)_ＫＡＫＥＲＵ_Suspend Level 1.5
日_15:40-16:30 (50分)_ＫＡＫＥＲＵ_Center + Balance Level 1.0
日_16:50-17:40 (50分)_ＫＡＫＥＲＵ_Reformer Flow Level 1.0

月_13:20-14:10 (50分)_ＫＡＫＥＲＵ_Foundation Class
月_14:30-15:20 (50分)_ＫＡＫＥＲＵ_Center + Balance Level 1.0
月_17:50-18:40 (50分)_ＫＡＫＥＲＵ_Reformer Flow Level 1.0
月_19:00-19:50 (50分)_ＫＡＫＥＲＵ_Center + Balance Level 1.0
月_20:10-21:00 (50分)_ＫＡＫＥＲＵ_Reformer Flow Level 1.5

火_08:40-09:30 (50分)_ＲＩＥ_Center + Balance Level 1.5
火_09:50-10:40 (50分)_ＲＩＥ_Reformer Flow Level 1.0
火_11:00-11:50 (50分)_ＲＩＥ_Reformer Flow Level 1.5
火_13:20-14:10 (50分)_ＫＡＫＥＲＵ_Center + Balance Level 1.0
火_14:30-15:20 (50分)_ＫＡＫＥＲＵ_Suspend Level 1.5
火_17:50-18:40 (50分)_ＫＡＫＥＲＵ_Center + Balance Level 1.0
火_19:00-19:50 (50分)_ＫＡＫＥＲＵ_Reformer Flow Level 1.0
火_20:10-21:00 (50分)_ＫＡＫＥＲＵ_Center + Balance Level 1.5

水_07:30-08:20 (50分)_ＫＡＫＥＲＵ_Center + Balance Level 1.0
水_08:40-09:30 (50分)_ＲＩＥ_Reformer Flow Level 1.0
水_09:50-10:40 (50分)_ＲＩＥ_Cardio Sculpt Level 1.0
水_13:20-14:10 (50分)_ＭＩＳＡＴＯ_Reformer Flow Level 1.0
水_14:30-15:20 (50分)_ＫＡＫＥＲＵ_Reformer Flow Level 1.5
水_17:50-18:40 (50分)_ＭＩＳＡＴＯ_Suspend Level 1.5
水_19:00-19:50 (50分)_ＭＩＳＡＴＯ_Center + Balance Level 1.0
水_20:10-21:00 (50分)_ＭＩＳＡＴＯ_Reformer Flow Level 1.0

木_07:30-08:20 (50分)_ＫＡＫＥＲＵ_Reformer Flow Level 1.0
木_09:50-10:40 (50分)_ＫＡＫＥＲＵ_Center + Balance Level 1.5
木_11:00-11:50 (50分)_ＫＡＫＥＲＵ_Reformer Flow Level 1.0
木_17:50-18:40 (50分)_ＭＩＳＡＴＯ_Center + Balance Level 1.0
木_19:00-19:50 (50分)_ＭＩＳＡＴＯ_Suspend Level 1.5
木_20:10-21:00 (50分)_ＭＩＳＡＴＯ_Restore Level 1.0

金_07:30-08:20 (50分)_ＫＡＫＥＲＵ_Reformer Flow Level 1.0
金_09:50-10:40 (50分)_ＫＡＫＥＲＵ_Suspend Level 1.5
金_11:00-11:50 (50分)_ＫＡＫＥＲＵ_Cardio Sculpt Level 1.0
金_13:20-14:10 (50分)_ＫＡＫＥＲＵ_Center + Balance Level 1.0
金_14:30-15:20 (50分)_ＫＡＫＥＲＵ_Reformer Flow Level 1.5
金_17:50-18:40 (50分)_ＴＡＫＵＹＡ_Center + Balance Level 1.0
金_19:00-19:50 (50分)_ＴＡＫＵＹＡ_Circuit Level 1.5
金_20:10-21:00 (50分)_ＴＡＫＵＹＡ_Reformer Flow Level 1.0

]]> https://kyoudoko.londonpolygraph.co.uk/archives/51900920.html ※各ジムページでの確認をお勧めします。 ﾒｲﾝindexへ　←ｸﾘｯｸ 土_07:30-08:20 (50分)_ＭＡＹＡ_Reformer Flow Level 1.0 土_08:30-09:20 (50分)_ＭＡＹＡ_Restore Level 1.5 土_09:30-10:20 (50分)_ＭＡＹＡ_Cardio Sculpt Level 1.0 土_17:00-17:50 (50分)_ＭＩＣ... ei884 2026-07-01T00:48:40+09:00 店舗別ＣＰ
ﾒｲﾝindexへ　←ｸﾘｯｸ

土_07:30-08:20 (50分)_ＭＡＹＡ_Reformer Flow Level 1.0
土_08:30-09:20 (50分)_ＭＡＹＡ_Restore Level 1.5
土_09:30-10:20 (50分)_ＭＡＹＡ_Cardio Sculpt Level 1.0
土_17:00-17:50 (50分)_ＭＩＣＨＩＫＯ_Reformer Flow Level 1.5

日_07:30-08:20 (50分)_ＭＩＣＨＩＫＯ_Reformer Flow Level 1.0
日_08:30-09:20 (50分)_ＭＩＣＨＩＫＯ_Center + Balance Level 1.0
日_09:30-10:20 (50分)_ＴＯＭＯＫＯ_Reformer Flow Level 1.5
日_10:30-11:20 (50分)_ＴＯＭＯＫＯ_Control Level 1.5
日_11:30-12:20 (50分)_ＴＯＭＯＫＯ_Center + Balance Level 1.0
日_16:00-16:50 (50分)_ＡＹＡＭＩＨ_Circuit Level 1.5
日_17:00-17:50 (50分)_ＡＹＡＭＩＨ_Reformer Flow Level 1.0

月_09:30-10:20 (50分)_ＭＩＣＨＩＫＯ_Reformer Flow Level 1.5
月_10:30-11:20 (50分)_ＭＩＣＨＩＫＯ_Cardio Sculpt Level 1.0
月_14:30-15:20 (50分)_ＭＡＹＡ_Center + Balance Level 1.0
月_15:30-16:20 (50分)_ＭＡＹＡ_Reformer Flow Level 1.5
月_17:00-17:50 (50分)_ＡＹＡＭＩＨ_Foundation Class
月_18:00-18:50 (50分)_ＡＹＡＭＩＨ_Control Level 1.5
月_20:00-20:50 (50分)_ＡＹＡＭＩＨ_Reformer Flow Level 1.0

火_08:30-09:20 (50分)_ＭＡＹＡ_Restore Level 1.0
火_09:30-10:20 (50分)_ＭＡＹＡ_Reformer Flow Level 1.0
火_11:30-12:20 (50分)_ＭＡＹＡ_Control Level 1.5
火_14:00-14:50 (50分)_ＫＡＮＡ_Circuit Level 1.5
火_15:00-15:50 (50分)_ＫＡＮＡ_Reformer Flow Level 1.0
火_18:00-18:50 (50分)_ＭＡＹＡ_Reformer Flow Level 1.0
火_19:00-19:50 (50分)_ＭＡＹＡ_Reformer Flow Level 1.5
火_20:00-20:50 (50分)_ＭＡＹＡ_Center + Balance Level 1.5

水_08:30-09:20 (50分)_ＭＡＹＡ_Reformer Flow Level 1.0
水_09:30-10:20 (50分)_ＭＡＹＡ_Center + Balance Level 1.5
水_10:30-11:20 (50分)_ＭＵＴＳＵＭＩ_Reformer Flow Level 1.0
水_11:30-12:20 (50分)_ＭＵＴＳＵＭＩ_Restore Level 1.5
水_12:30-13:20 (50分)_ＡＮＮＡ_Reformer Flow Level 1.0
水_13:30-14:20 (50分)_ＡＮＮＡ_Reformer Flow Level 1.5
水_18:00-18:50 (50分)_ＭＩＣＨＩＫＯ_Reformer Flow Level 1.5
水_19:00-19:50 (50分)_ＭＩＣＨＩＫＯ_Suspend Level 1.5
水_20:00-20:50 (50分)_ＭＩＣＨＩＫＯ_Reformer Flow Level 1.0

木_08:30-09:20 (50分)_ＫＡＲＩＮ_Reformer Flow Level 1.5
木_09:30-10:20 (50分)_ＫＡＲＩＮ_Restore Level 1.0
木_10:30-11:20 (50分)_ＡＮＮＡ_Reformer Flow Level 1.5
木_11:30-12:20 (50分)_ＡＮＮＡ_Center + Balance Level 1.0
木_14:00-14:50 (50分)_ＡＹＡＭＩＨ_Center + Balance Level 1.5
木_15:00-15:50 (50分)_ＡＹＡＭＩＨ_Cardio Sculpt Level 1.5

金_08:30-09:20 (50分)_ＭＵＴＳＵＭＩ_Center + Balance Level 1.5
金_09:30-10:20 (50分)_ＭＵＴＳＵＭＩ_Reformer Flow Level 1.0
金_11:30-12:20 (50分)_ＮＡＴＳＵ_Center + Balance Level 1.0
金_13:30-14:20 (50分)_ＮＡＴＳＵ_Cardio Sculpt Level 1.5
金_14:30-15:20 (50分)_ＮＡＴＳＵ_Reformer Flow Level 1.0
金_16:30-17:20 (50分)_ＭＩＣＨＩＫＯ_Reformer Flow Level 1.5
金_17:30-18:20 (50分)_ＭＡＹＡ_Center + Balance Level 1.0
金_18:30-19:20 (50分)_ＭＡＹＡ_Suspend Level 1.5
金_19:30-20:20 (50分)_ＭＡＹＡ_Reformer Flow Level 1.0

]]> https://kyoudoko.londonpolygraph.co.uk/archives/51900919.html ※各ジムページでの確認をお勧めします。 ﾒｲﾝindexへ　←ｸﾘｯｸ 土_07:30-08:20 (50分)_ＭＡＫＯ_Center + Balance Level 1.0 土_08:30-09:20 (50分)_ＭＡＫＯ_Reformer Flow Level 1.0 土_09:30-10:20 (50分)_ＭＡＫＯ_Restore Level 1.5 土_10:30-11:20 (50分)_ＭＡ... ei884 2026-07-01T00:48:39+09:00 店舗別ＣＰ
ﾒｲﾝindexへ　←ｸﾘｯｸ

土_07:30-08:20 (50分)_ＭＡＫＯ_Center + Balance Level 1.0
土_08:30-09:20 (50分)_ＭＡＫＯ_Reformer Flow Level 1.0
土_09:30-10:20 (50分)_ＭＡＫＯ_Restore Level 1.5
土_10:30-11:20 (50分)_ＭＡＫＯ_Control Level 1.5
土_13:30-14:20 (50分)_ＭＩＹＯＫＯ_Reformer Flow Level 1.0
土_14:30-15:20 (50分)_ＭＩＹＯＫＯ_Center + Balance Level 2.0
土_15:30-16:20 (50分)_ＭＩＹＯＫＯ_Restore Level 1.0
土_16:30-17:20 (50分)_ＭＩＹＯＫＯ_Reformer Flow Level 1.5

日_07:30-08:20 (50分)_ＭＩＤＯＲＩ_Reformer Flow Level 1.5
日_08:30-09:20 (50分)_ＭＩＤＯＲＩ_Restore Level 1.0
日_10:30-11:20 (50分)_ＣＨＩＥ_Reformer Flow Level 1.0
日_11:30-12:20 (50分)_ＣＨＩＥ_Suspend Level 1.5

月_10:00-10:50 (50分)_ＭＩＤＯＲＩ_Restore Level 1.0
月_11:00-11:50 (50分)_ＭＩＤＯＲＩ_Reformer Flow Level 1.0
月_12:30-13:20 (50分)_ＫＡＮＡ_Circuit Level 1.5
月_15:00-15:50 (50分)_ＫＡＮＡ_Reformer Flow Level 2.0
月_16:00-16:50 (50分)_ＫＡＮＡ_Reformer Flow Level 1.0
月_18:30-19:20 (50分)_ＣＨＩＫＡ_Restore Level 1.0

火_10:00-10:50 (50分)_ＭＡＫＯ_Reformer Flow Level 1.5
火_11:00-11:50 (50分)_ＭＡＫＯ_Restore Level 1.0
火_13:00-13:50 (50分)_ＭＩＤＯＲＩ_Center + Balance Level 1.0
火_14:00-14:50 (50分)_ＭＩＤＯＲＩ_Control Level 1.5
火_15:00-15:50 (50分)_ＭＩＤＯＲＩ_Reformer Flow Level 1.0
火_17:30-18:20 (50分)_ＴＡＫＡＫＯ_Restore Level 1.0
火_19:30-20:20 (50分)_ＴＡＫＡＫＯ_Reformer Flow Level 1.5

水_09:00-09:50 (50分)_ＭＡＫＯ_Reformer Flow Level 1.0
水_11:00-11:50 (50分)_ＭＡＫＯ_Control Level 1.5
水_13:00-13:50 (50分)_ＣＨＩＥ_Restore Level 1.0
水_15:00-15:50 (50分)_ＣＨＩＥ_Reformer Flow Level 1.5
水_18:00-18:50 (50分)_ＣＨＩＫＡ_Center + Balance Level 1.0
水_19:00-19:50 (50分)_ＣＨＩＫＡ_Cardio Sculpt Level 1.0
水_20:00-20:50 (50分)_ＣＨＩＫＡ_Reformer Flow Level 1.0

木_08:00-08:50 (50分)_ＫＹＯＫＯ_Reformer Flow Level 1.0
木_09:00-09:50 (50分)_ＫＹＯＫＯ_Center + Balance Level 1.5
木_10:00-10:50 (50分)_ＭＩＹＯＫＯ_Reformer Flow Level 1.0
木_11:00-11:50 (50分)_ＭＩＹＯＫＯ_Cardio Sculpt Level 1.0
木_12:00-12:50 (50分)_ＭＩＹＯＫＯ_Reformer Flow Level 1.5
木_16:30-17:20 (50分)_ＴＡＫＡＫＯ_Reformer Flow Level 1.0
木_18:30-19:20 (50分)_ＴＡＫＡＫＯ_Center + Balance Level 1.0
木_19:30-20:20 (50分)_ＴＡＫＡＫＯ_Circuit Level 1.5

金_09:00-09:50 (50分)_ＣＨＩＥ_Reformer Flow Level 1.0
金_10:00-10:50 (50分)_ＣＨＩＥ_Center + Balance Level 1.0
金_11:00-11:50 (50分)_ＣＨＩＥ_Restore Level 1.5
金_12:00-12:50 (50分)_ＭＡＳＵＭＩ_Reformer Flow Level 1.5
金_14:00-14:50 (50分)_ＭＡＳＵＭＩ_Suspend Level 1.5
金_15:00-15:50 (50分)_ＭＡＳＵＭＩ_Reformer Flow Level 1.0

]]> https://kyoudoko.londonpolygraph.co.uk/archives/51900918.html ※各ジムページでの確認をお勧めします。 ﾒｲﾝindexへ　←ｸﾘｯｸ 土_07:30-08:20 (50分)_ＭＯＭＯ_Reformer Flow Level 1.5 土_08:30-09:20 (50分)_ＭＯＭＯ_Center + Balance Level 1.0 土_09:30-10:20 (50分)_ＭＯＭＯ_Circuit Level 1.5 土_10:30-11:20 (50分)_ＭＡ... ei884 2026-07-01T00:48:38+09:00 店舗別ＣＰ
ﾒｲﾝindexへ　←ｸﾘｯｸ

土_07:30-08:20 (50分)_ＭＯＭＯ_Reformer Flow Level 1.5
土_08:30-09:20 (50分)_ＭＯＭＯ_Center + Balance Level 1.0
土_09:30-10:20 (50分)_ＭＯＭＯ_Circuit Level 1.5
土_10:30-11:20 (50分)_ＭＡＳＵＭＩ_Center + Balance Level 1.0
土_12:30-13:20 (50分)_ＭＡＳＵＭＩ_Center + Balance Level 1.5
土_14:30-15:20 (50分)_ＨＡＲＵＫＡ_Reformer Flow Level 1.0
土_15:30-16:20 (50分)_ＨＡＲＵＫＡ_Restore Level 1.5
土_16:30-17:20 (50分)_ＨＡＲＵＫＡ_Cardio Sculpt Level 1.0

日_07:30-08:20 (50分)_ＭＯＭＯ_Center + Balance Level 1.0
日_08:30-09:20 (50分)_ＭＯＭＯ_Reformer Flow Level 1.5
日_09:30-10:20 (50分)_ＭＯＭＯ_Center + Balance Level 1.0
日_11:30-12:20 (50分)_ＳＡＣＨＩＥ_Control Level 1.5
日_12:30-13:20 (50分)_ＳＡＣＨＩＥ_Reformer Flow Level 1.0
日_13:30-14:20 (50分)_ＳＡＣＨＩＥ_Center + Balance Level 1.5
日_14:30-15:20 (50分)_ＫＯＴＯＨＡ_Cardio Sculpt Level 1.0
日_15:30-16:20 (50分)_ＳＨＯＫＯ_Reformer Flow Level 1.0
日_16:30-17:20 (50分)_ＳＨＯＫＯ_Suspend Level 1.5

月_10:00-10:50 (50分)_ＳＨＯＫＯ_Reformer Flow Level 1.0
月_11:00-11:50 (50分)_ＳＨＯＫＯ_Center + Balance Level 1.5
月_13:00-13:50 (50分)_ＫＯＴＯＨＡ_Cardio Sculpt Level 1.0
月_14:00-14:50 (50分)_ＳＡＣＨＩＥ_Center + Balance Level 1.0
月_15:00-15:50 (50分)_ＳＡＣＨＩＥ_Control Level 1.5
月_18:30-19:20 (50分)_ＳＡＣＨＩＥ_Center + Balance Level 1.0
月_19:30-20:20 (50分)_ＳＡＣＨＩＥ_Reformer Flow Level 1.5

火_07:30-08:20 (50分)_ＭＩＣＨＩＫＯ_Reformer Flow Level 1.0
火_09:30-10:20 (50分)_ＴＯＭＯＫＯ_Restore Level 1.5
火_10:30-11:20 (50分)_ＴＯＭＯＫＯ_Center + Balance Level 1.0
火_11:30-12:20 (50分)_ＴＯＭＯＫＯ_Reformer Flow Level 1.0
火_18:00-18:50 (50分)_ＭＩＹＯＫＯ_Cardio Sculpt Level 1.5
火_19:00-19:50 (50分)_ＭＩＹＯＫＯ_Reformer Flow Level 1.0
火_20:00-20:50 (50分)_ＭＩＹＯＫＯ_Reformer Flow Level 2.0

水_07:30-08:20 (50分)_ＭＩＣＨＩＫＯ_Center + Balance Level 1.5
水_08:30-09:20 (50分)_ＭＩＣＨＩＫＯ_Reformer Flow Level 1.0
水_10:00-10:50 (50分)_ＴＯＭＯＫＯ_Restore Level 1.0
水_11:00-11:50 (50分)_ＴＯＭＯＫＯ_Reformer Flow Level 1.5
水_12:00-12:50 (50分)_ＴＯＭＯＫＯ_Center + Balance Level 1.0
水_13:00-13:50 (50分)_ＭＩＤＯＲＩ_Reformer Flow Level 1.0
水_14:00-14:50 (50分)_ＭＩＤＯＲＩ_Suspend Level 1.5
水_18:00-18:50 (50分)_ＳＡＣＨＩＥ_Restore Level 1.0
水_19:00-19:50 (50分)_ＳＡＣＨＩＥ_Center + Balance Level 1.5
水_20:00-20:50 (50分)_ＳＡＣＨＩＥ_Reformer Flow Level 1.0

木_07:30-08:20 (50分)_ＨＡＲＵＫＡ_Center + Balance Level 1.0
木_08:30-09:20 (50分)_ＨＡＲＵＫＡ_Reformer Flow Level 1.5
木_09:30-10:20 (50分)_ＳＡＣＨＩＥ_Center + Balance Level 1.0
木_10:30-11:20 (50分)_ＳＡＣＨＩＥ_Reformer Flow Level 1.5
木_12:30-13:20 (50分)_ＳＡＣＨＩＥ_Center + Balance Level 1.5
木_17:00-17:50 (50分)_ＳＨＯＫＯ_Reformer Flow Level 1.0
木_18:00-18:50 (50分)_ＳＨＯＫＯ_Center + Balance Level 1.5
木_19:00-19:50 (50分)_ＳＨＯＫＯ_Restore Level 1.0
木_20:00-20:50 (50分)_ＳＨＯＫＯ_Center + Balance Level 1.5

金_08:00-08:50 (50分)_ＭＯＭＯ_Reformer Flow Level 1.5
金_09:00-09:50 (50分)_ＭＯＭＯ_Center + Balance Level 1.0
金_10:00-10:50 (50分)_ＭＩＤＯＲＩ_Reformer Flow Level 1.5
金_11:00-11:50 (50分)_ＭＩＤＯＲＩ_Restore Level 1.0
金_13:00-13:50 (50分)_ＫＯＴＯＨＡ_Reformer Flow Level 1.0
金_15:00-15:50 (50分)_ＫＯＴＯＨＡ_Restore Level 1.5
金_17:30-18:20 (50分)_ＭＡＳＵＭＩ_Center + Balance Level 1.0
金_18:30-19:20 (50分)_ＭＡＳＵＭＩ_Reformer Flow Level 1.0
金_19:30-20:20 (50分)_ＭＡＳＵＭＩ_Suspend Level 1.5

]]> https://kyoudoko.londonpolygraph.co.uk/archives/51900917.html ※各ジムページでの確認をお勧めします。 ﾒｲﾝindexへ　←ｸﾘｯｸ 土_07:00-07:50 (50分)_ＭＡＲＩＮＡ_Center + Balance Level 1.5 土_08:00-08:50 (50分)_ＭＡＲＩＮＡ_Reformer Flow Level 1.0 土_09:00-09:50 (50分)_ＭＩＣＨＩＫＯ_Reformer Flow Level 1.5 土_10:... ei884 2026-07-01T00:48:37+09:00 店舗別ＣＰ
ﾒｲﾝindexへ　←ｸﾘｯｸ

土_07:00-07:50 (50分)_ＭＡＲＩＮＡ_Center + Balance Level 1.5
土_08:00-08:50 (50分)_ＭＡＲＩＮＡ_Reformer Flow Level 1.0
土_09:00-09:50 (50分)_ＭＩＣＨＩＫＯ_Reformer Flow Level 1.5
土_10:00-10:50 (50分)_ＭＩＣＨＩＫＯ_Restore Level 1.0
土_12:30-13:20 (50分)_ＨＩＲＯＫＯ_Reformer Flow Level 1.0
土_13:30-14:20 (50分)_ＨＩＲＯＫＯ_Reformer Flow Level 1.5
土_16:00-16:50 (50分)_ＭＩＫＩ_Center + Balance Level 1.5
土_17:00-17:50 (50分)_ＭＩＫＩ_Reformer Flow Level 1.0

日_08:00-08:50 (50分)_ＭＩＫＩ_Center + Balance Level 1.0
日_09:00-09:50 (50分)_ＭＩＫＩ_Reformer Flow Level 1.5
日_10:00-10:50 (50分)_ＭＩＫＩ_Reformer Flow Level 1.0
日_11:00-11:50 (50分)_ＹＵＫＩＥ_Control Level 1.5

月_10:00-10:50 (50分)_ＭＩＫＩ_Restore Level 1.5
月_11:00-11:50 (50分)_ＭＩＫＩ_Reformer Flow Level 1.0
月_13:00-13:50 (50分)_ＮＡＴＳＵ_Reformer Flow Level 1.5
月_14:00-14:50 (50分)_ＮＡＴＳＵ_Center + Balance Level 1.0
月_18:30-19:20 (50分)_ＫＡＲＩＮ_Reformer Flow Level 1.5
月_19:30-20:20 (50分)_ＫＡＲＩＮ_Reformer Flow Level 1.0

火_10:00-10:50 (50分)_ＨＩＲＯＫＯ_Reformer Flow Level 1.0
火_11:00-11:50 (50分)_ＨＩＲＯＫＯ_Cardio Sculpt Level 1.0
火_12:30-13:20 (50分)_ＮＡＴＳＵ_Center + Balance Level 1.5
火_16:00-16:50 (50分)_ＭＩＫＩ_Center + Balance Level 1.0
火_17:00-17:50 (50分)_ＭＩＫＩ_Reformer Flow Level 1.5

水_08:00-08:50 (50分)_ＴＡＫＡＫＯ_Reformer Flow Level 1.0
水_09:00-09:50 (50分)_ＴＡＫＡＫＯ_Center + Balance Level 1.5
水_10:00-10:50 (50分)_ＴＡＫＡＫＯ_Restore Level 1.0
水_11:00-11:50 (50分)_ＨＩＲＯＫＯ_Control Level 1.5
水_12:00-12:50 (50分)_ＨＩＲＯＫＯ_Center + Balance Level 1.0
水_18:00-18:50 (50分)_ＡＹＡＭＩＨ_Suspend Level 1.5
水_20:00-20:50 (50分)_ＡＹＡＭＩＨ_Reformer Flow Level 1.0

木_08:00-08:50 (50分)_ＴＡＫＡＫＯ_Reformer Flow Level 1.5
木_09:00-09:50 (50分)_ＴＡＫＡＫＯ_Center + Balance Level 1.0
木_10:00-10:50 (50分)_ＴＡＫＡＫＯ_Reformer Flow Level 1.0
木_12:00-12:50 (50分)_ＴＡＫＡＫＯ_Reformer Flow Level 1.5
木_14:30-15:20 (50分)_ＫＡＮＡ_Circuit Level 1.5
木_15:30-16:20 (50分)_ＫＡＮＡ_Reformer Flow Level 1.0
木_16:30-17:20 (50分)_ＫＡＮＡ_Reformer Flow Level 2.0
木_19:00-19:50 (50分)_ＨＩＲＯＫＯ_Reformer Flow Level 1.5
木_20:00-20:50 (50分)_ＨＩＲＯＫＯ_Restore Level 1.0

金_10:00-10:50 (50分)_ＨＩＲＯＫＯ_Restore Level 1.5
金_11:00-11:50 (50分)_ＨＩＲＯＫＯ_Center + Balance Level 1.0
金_12:30-13:20 (50分)_ＹＵＫＩＫＯ_Reformer Flow Level 1.0
金_13:30-14:20 (50分)_ＹＵＫＩＫＯ_Reformer Flow Level 1.5
金_18:30-19:20 (50分)_ＳＨＯＫＯ_Center + Balance Level 1.0
金_19:30-20:20 (50分)_ＳＨＯＫＯ_Reformer Flow Level 1.0

]]> https://kyoudoko.londonpolygraph.co.uk/archives/51900916.html ※各ジムページでの確認をお勧めします。 ﾒｲﾝindexへ　←ｸﾘｯｸ 土_08:00-08:50 (50分)_ＹＵＫＡ_Reformer Flow Level 1.0 土_09:30-10:20 (50分)_ＡＹＡＭＩＴ_Center + Balance Level 1.5 土_10:30-11:20 (50分)_ＡＹＡＭＩＴ_Reformer Flow Level 2.0 土_11:30-12:... ei884 2026-07-01T00:48:36+09:00 店舗別ＣＰ
ﾒｲﾝindexへ　←ｸﾘｯｸ

土_08:00-08:50 (50分)_ＹＵＫＡ_Reformer Flow Level 1.0
土_09:30-10:20 (50分)_ＡＹＡＭＩＴ_Center + Balance Level 1.5
土_10:30-11:20 (50分)_ＡＹＡＭＩＴ_Reformer Flow Level 2.0
土_11:30-12:20 (50分)_ＡＹＡＭＩＴ_Restore Level 1.0
土_13:00-13:50 (50分)_ＡＹＡＭＩＴ_Control Level 1.5
土_14:00-14:50 (50分)_ＡＹＡＭＩＴ_Reformer Flow Level 1.0
土_15:00-15:50 (50分)_ＭＡＳＵＭＩ_Reformer Flow Level 1.5
土_16:00-16:50 (50分)_ＭＡＳＵＭＩ_Center + Balance Level 1.0
土_17:00-17:50 (50分)_ＭＡＳＵＭＩ_Suspend Level 1.5
土_18:00-18:50 (50分)_ＭＡＳＵＭＩ_Reformer Flow Level 1.0

日_07:00-07:50 (50分)_ＭＩＹＯＫＯ_Center + Balance Level 1.0
日_08:00-08:50 (50分)_ＭＩＹＯＫＯ_Reformer Flow Level 1.0
日_09:00-09:50 (50分)_ＭＩＹＯＫＯ_Circuit Level 1.5
日_11:00-11:50 (50分)_ＡＹＡＭＩＴ_Reformer Flow Level 1.5
日_14:00-14:50 (50分)_ＡＹＡＭＩＴ_Reformer Flow Level 2.0
日_15:00-15:50 (50分)_ＡＹＡＭＩＴ_Center + Balance Level 1.0
日_16:00-16:50 (50分)_ＡＹＡＭＩＴ_Control Level 1.5

月_08:00-08:50 (50分)_ＡＹＡＭＩＯ_Restore Level 1.0
月_09:00-10:00 (60分)_ＡＹＡＭＩＯ_Reformer Flow Level 1.0
月_10:00-10:50 (50分)_ＡＹＡＭＩＯ_Center + Balance Level 1.5
月_11:00-11:50 (50分)_ＡＹＡＭＩＨ_Suspend Level 1.5
月_12:00-12:50 (50分)_ＡＹＡＭＩＨ_Center + Balance Level 1.0
月_16:00-16:50 (50分)_ＡＹＡＭＩＴ_Cardio Sculpt Level 1.5
月_17:00-17:50 (50分)_ＡＹＡＭＩＴ_Reformer Flow Level 1.0
月_19:00-19:50 (50分)_ＹＵＫＡ_Reformer Flow Level 1.0
月_20:00-20:50 (50分)_ＹＵＫＡ_Reformer Flow Level 2.0

火_07:30-08:20 (50分)_ＡＹＡＭＩＨ_Center + Balance Level 1.5
火_08:30-09:20 (50分)_ＡＹＡＭＩＨ_Restore Level 1.0
火_09:30-10:20 (50分)_ＹＵＫＩＫＯ_Reformer Flow Level 1.0
火_10:30-11:20 (50分)_ＹＵＫＩＫＯ_Restore Level 1.0
火_11:30-12:20 (50分)_ＭＩＹＯＫＯ_Center + Balance Level 1.0
火_12:30-13:20 (50分)_ＭＩＹＯＫＯ_Reformer Flow Level 2.0
火_20:00-20:50 (50分)_ＨＩＲＯＫＯ_Reformer Flow Level 1.0

水_07:30-08:20 (50分)_ＹＵＫＩＫＯ_Reformer Flow Level 1.0
水_08:30-09:20 (50分)_ＹＵＫＩＫＯ_Center + Balance Level 1.5
水_10:00-10:50 (50分)_ＡＹＵＭＩ_Reformer Flow Level 1.5
水_12:00-12:50 (50分)_ＡＹＵＭＩ_Reformer Flow Level 1.0
水_15:00-15:50 (50分)_ＫＡＮＡ_Reformer Flow Level 2.0
水_16:00-16:50 (50分)_ＫＡＮＡ_Center + Balance Level 1.0
水_17:00-17:50 (50分)_ＫＡＮＡ_Reformer Flow Level 1.0
水_18:00-18:50 (50分)_ＫＡＮＡ_Control Level 1.5
水_19:00-19:50 (50分)_ＨＩＲＯＫＯ_Reformer Flow Level 1.0
水_20:00-20:50 (50分)_ＨＩＲＯＫＯ_Center + Balance Level 1.5

木_07:30-08:20 (50分)_ＡＹＡＭＩＯ_Reformer Flow Level 1.5
木_08:30-09:20 (50分)_ＡＹＡＭＩＯ_Reformer Flow Level 1.0
木_10:00-10:50 (50分)_ＡＹＵＭＩ_Reformer Flow Level 1.5
木_11:00-11:50 (50分)_ＡＹＵＭＩ_Reformer Flow Level 2.0
木_12:00-12:50 (50分)_ＡＹＵＭＩ_Center + Balance Level 1.0
木_14:00-14:50 (50分)_ＮＡＴＳＵ_Suspend Level 1.5
木_15:00-15:50 (50分)_ＡＹＡＭＩＴ_Restore Level 1.0
木_17:00-17:50 (50分)_ＡＹＡＭＩＴ_Control Level 1.5
木_18:30-19:20 (50分)_ＹＵＫＡ_Reformer Flow Level 1.0
木_19:30-20:20 (50分)_ＹＵＫＡ_Reformer Flow Level 1.5

金_08:00-08:50 (50分)_ＭＡＫＯ_Restore Level 1.0
金_09:00-09:50 (50分)_ＭＡＫＯ_Reformer Flow Level 1.5
金_10:00-10:50 (50分)_ＭＡＫＯ_Center + Balance Level 1.0
金_11:00-11:50 (50分)_ＭＡＫＯ_Reformer Flow Level 1.0
金_15:00-15:50 (50分)_ＨＩＲＯＫＯ_Reformer Flow Level 1.5
金_16:00-16:50 (50分)_ＨＩＲＯＫＯ_Center + Balance Level 1.0
金_18:00-18:50 (50分)_ＡＹＡＭＩＴ_Reformer Flow Level 2.0
金_19:00-19:50 (50分)_ＡＹＡＭＩＴ_Center + Balance Level 1.0
金_20:00-20:50 (50分)_ＡＹＡＭＩＴ_Reformer Flow Level 1.5

]]> https://kyoudoko.londonpolygraph.co.uk/archives/51900915.html ※各ジムページでの確認をお勧めします。 ﾒｲﾝindexへ　←ｸﾘｯｸ 土_08:00-08:50 (50分)_ＹＯＳＨＩＭＩ_Reformer Flow Level 1.0 土_09:00-09:50 (50分)_ＹＯＳＨＩＭＩ_Reformer Flow Level 1.5 土_10:00-10:50 (50分)_ＹＯＳＨＩＭＩ_Center + Balance Level 1.0 土... ei884 2026-07-01T00:48:35+09:00 店舗別ＣＰ
ﾒｲﾝindexへ　←ｸﾘｯｸ

土_08:00-08:50 (50分)_ＹＯＳＨＩＭＩ_Reformer Flow Level 1.0
土_09:00-09:50 (50分)_ＹＯＳＨＩＭＩ_Reformer Flow Level 1.5
土_10:00-10:50 (50分)_ＹＯＳＨＩＭＩ_Center + Balance Level 1.0
土_14:00-14:50 (50分)_ＹＵＭＩＫＡ_Reformer Flow Level 1.0
土_15:00-15:50 (50分)_ＹＵＭＩＫＡ_Restore Level 1.0

日_07:30-08:20 (50分)_ＹＵＭＩＫＡ_Center + Balance Level 1.5
日_09:00-09:50 (50分)_ＹＵＭＩＫＡ_Reformer Flow Level 1.0
日_10:00-10:50 (50分)_ＹＯＳＨＩＭＩ_Suspend Level 1.5
日_11:00-11:50 (50分)_ＹＯＳＨＩＭＩ_Center + Balance Level 1.0
日_12:00-12:50 (50分)_ＹＯＳＨＩＭＩ_Reformer Flow Level 1.0
日_14:00-14:50 (50分)_ＭＩＨＯ_Cardio Sculpt Level 1.0
日_15:00-15:50 (50分)_ＭＩＨＯ_Center + Balance Level 1.0
日_16:00-16:50 (50分)_ＭＩＨＯ_Restore Level 1.0

月_09:00-09:50 (50分)_ＭＥＧＵＭＩ_Reformer Flow Level 1.0
月_10:00-10:50 (50分)_ＭＥＧＵＭＩ_Center + Balance Level 1.0
月_11:00-11:50 (50分)_ＭＥＧＵＭＩ_Control Level 1.5
月_13:00-13:50 (50分)_ＴＯＭＯＫＯ_Reformer Flow Level 1.0
月_14:00-14:50 (50分)_ＴＯＭＯＫＯ_Center + Balance Level 1.0
月_15:00-15:50 (50分)_ＴＯＭＯＫＯ_Cardio Sculpt Level 1.0
月_17:00-17:50 (50分)_ＭＩＨＯ_Reformer Flow Level 1.0
月_18:00-18:50 (50分)_ＭＩＨＯ_Center + Balance Level 1.5
月_19:00-19:50 (50分)_ＹＯＳＨＩＭＩ_Reformer Flow Level 1.0
月_20:00-20:50 (50分)_ＹＯＳＨＩＭＩ_Cardio Sculpt Level 1.0

火_08:00-08:50 (50分)_ＭＥＧＵＭＩ_Restore Level 1.0
火_09:00-09:50 (50分)_ＭＥＧＵＭＩ_Center + Balance Level 1.0
火_10:00-10:50 (50分)_ＭＥＧＵＭＩ_Reformer Flow Level 1.0
火_14:00-14:50 (50分)_ＹＵＭＩＫＡ_Control Level 1.5
火_15:00-15:50 (50分)_ＹＵＭＩＫＡ_Center + Balance Level 1.0
火_18:00-18:50 (50分)_ＹＯＳＨＩＭＩ_Reformer Flow Level 1.0
火_19:00-19:50 (50分)_ＹＯＳＨＩＭＩ_Center + Balance Level 1.0
火_20:00-20:50 (50分)_ＹＯＳＨＩＭＩ_Center + Balance Level 1.5

水_07:30-08:20 (50分)_ＹＯＳＨＩＭＩ_Reformer Flow Level 1.0
水_09:00-09:50 (50分)_ＹＯＳＨＩＭＩ_Center + Balance Level 1.0
水_10:00-10:50 (50分)_ＹＯＳＨＩＭＩ_Cardio Sculpt Level 1.0
水_13:00-13:50 (50分)_ＴＯＭＯＫＯ_Reformer Flow Level 1.0
水_14:00-14:50 (50分)_ＴＯＭＯＫＯ_Center + Balance Level 1.0
水_18:00-18:50 (50分)_ＹＵＭＩＫＡ_Center + Balance Level 1.0
水_19:00-19:50 (50分)_ＹＵＭＩＫＡ_Reformer Flow Level 1.0

木_09:00-09:50 (50分)_ＭＥＧＵＭＩ_Center + Balance Level 1.5
木_10:00-10:50 (50分)_ＭＥＧＵＭＩ_Center + Balance Level 1.0
木_11:00-11:50 (50分)_ＭＥＧＵＭＩ_Reformer Flow Level 1.0
木_14:00-14:50 (50分)_ＹＵＭＩＫＡ_Restore Level 1.0
木_15:00-15:50 (50分)_ＹＵＭＩＫＡ_Reformer Flow Level 1.0
木_18:00-18:50 (50分)_ＭＩＨＯ_Reformer Flow Level 1.0
木_19:00-19:50 (50分)_ＭＩＨＯ_Control Level 1.5
木_20:00-20:50 (50分)_ＭＩＨＯ_Center + Balance Level 1.0

金_09:00-09:50 (50分)_ＭＥＧＵＭＩ_Reformer Flow Level 1.0
金_10:00-10:50 (50分)_ＭＥＧＵＭＩ_Reformer Flow Level 1.5
金_11:00-11:50 (50分)_ＭＥＧＵＭＩ_Center + Balance Level 1.0
金_14:00-14:50 (50分)_ＹＵＭＩＫＡ_Reformer Flow Level 1.0
金_15:00-15:50 (50分)_ＹＵＭＩＫＡ_Center + Balance Level 1.0
金_18:00-18:50 (50分)_ＭＩＨＯ_Reformer Flow Level 1.0
金_19:00-19:50 (50分)_ＭＩＨＯ_Center + Balance Level 1.0
金_20:00-20:50 (50分)_ＭＩＨＯ_Suspend Level 1.5

]]> https://kyoudoko.londonpolygraph.co.uk/archives/51900914.html ※各ジムページでの確認をお勧めします。 ﾒｲﾝindexへ　←ｸﾘｯｸ 土_08:00-08:50 (50分)_ＭＩＹＡ_Reformer Flow Level 1.0 土_09:00-09:50 (50分)_ＭＩＹＡ_Suspend Level 1.5 土_10:00-10:50 (50分)_ＭＩＹＡ_Center + Balance Level 2.0 土_12:00-12:50 (50分)_ＹＵ... ei884 2026-07-01T00:48:34+09:00 店舗別ＣＰ
ﾒｲﾝindexへ　←ｸﾘｯｸ

土_08:00-08:50 (50分)_ＭＩＹＡ_Reformer Flow Level 1.0
土_09:00-09:50 (50分)_ＭＩＹＡ_Suspend Level 1.5
土_10:00-10:50 (50分)_ＭＩＹＡ_Center + Balance Level 2.0
土_12:00-12:50 (50分)_ＹＵＫＯＳ_Reformer Flow Level 1.5
土_13:00-13:50 (50分)_ＹＵＫＯＳ_Center + Balance Level 1.0
土_15:00-15:50 (50分)_ＡＹＡＫＡ_Cardio Sculpt Level 1.0
土_16:00-16:50 (50分)_ＡＹＡＫＡ_Reformer Flow Level 1.0
土_18:00-18:50 (50分)_ＡＹＡＫＡ_Center + Balance Level 1.5
土_19:00-19:50 (50分)_ＡＹＡＫＡ_Center + Balance Level 1.0
土_20:00-20:50 (50分)_ＡＹＡＫＡ_Reformer Flow Level 1.5

日_07:30-08:20 (50分)_ＹＵＫＯＳ_Center + Balance Level 1.0
日_08:30-09:20 (50分)_ＹＵＫＯＳ_Reformer Flow Level 1.5
日_15:00-15:50 (50分)_ＹＯＫＯＳ_Reformer Flow Level 1.0
日_16:00-16:50 (50分)_ＹＯＫＯＳ_Center + Balance Level 1.0

月_07:30-08:20 (50分)_ＡＹＡＫＯＹ_Reformer Flow Level 1.0
月_08:30-09:20 (50分)_ＡＹＡＫＯＹ_Suspend Level 1.5
月_10:00-10:50 (50分)_ＭＩＹＡ_Center + Balance Level 1.0
月_11:00-11:50 (50分)_ＭＩＹＡ_Reformer Flow Level 1.5
月_13:00-13:50 (50分)_ＭＩＹＡ_Cardio Sculpt Level 1.5
月_18:00-18:50 (50分)_ＡＹＡＫＡ_Reformer Flow Level 1.5
月_19:00-19:50 (50分)_ＡＹＡＫＡ_Center + Balance Level 1.0
月_20:00-20:50 (50分)_ＡＹＡＫＡ_Center + Balance Level 1.5

火_10:00-10:50 (50分)_ＨＡＮＡ_Reformer Flow Level 1.0
火_11:00-11:50 (50分)_ＨＡＮＡ_Reformer Flow Level 1.5
火_12:00-12:50 (50分)_ＨＡＮＡ_Center + Balance Level 1.0
火_14:00-14:50 (50分)_ＭＩＣＨＩＥ_Cardio Sculpt Level 1.0
火_15:00-15:50 (50分)_ＭＩＣＨＩＥ_Reformer Flow Level 1.0
火_16:00-16:50 (50分)_ＭＩＣＨＩＥ_Center + Balance Level 1.5
火_18:00-18:50 (50分)_ＹＵＫＯＳ_Center + Balance Level 1.0
火_19:00-19:50 (50分)_ＹＵＫＯＳ_Reformer Flow Level 1.5
火_20:00-20:50 (50分)_ＹＵＫＯＳ_Reformer Flow Level 1.0

水_07:30-08:20 (50分)_ＮＡＯＫＯ_Center + Balance Level 1.0
水_08:30-09:20 (50分)_ＮＡＯＫＯ_Reformer Flow Level 1.5
水_10:00-10:50 (50分)_ＭＩＹＡ_Reformer Flow Level 1.0
水_11:00-11:50 (50分)_ＭＩＹＡ_Cardio Sculpt Level 1.5
水_14:00-14:50 (50分)_ＭＩＹＡ_Reformer Flow Level 1.0
水_18:00-18:50 (50分)_ＡＹＡＫＡ_Cardio Sculpt Level 1.0
水_19:00-19:50 (50分)_ＡＹＡＫＡ_Reformer Flow Level 1.5
水_20:00-20:50 (50分)_ＡＹＡＫＡ_Center + Balance Level 1.0

木_07:30-08:20 (50分)_ＭＩＣＨＩＥ_Reformer Flow Level 1.0
木_08:30-09:20 (50分)_ＭＩＣＨＩＥ_Cardio Sculpt Level 1.0
木_09:30-10:20 (50分)_ＭＩＣＨＩＥ_Center + Balance Level 1.5
木_11:30-12:20 (50分)_ＨＡＮＡ_Center + Balance Level 1.0
木_12:30-13:20 (50分)_ＨＡＮＡ_Restore Level 1.0
木_13:30-14:20 (50分)_ＨＡＮＡ_Reformer Flow Level 1.5
木_17:00-17:50 (50分)_ＡＹＡＫＡ_Center + Balance Level 1.0
木_18:00-18:50 (50分)_ＡＹＡＫＡ_Reformer Flow Level 1.0
木_19:00-19:50 (50分)_ＡＹＡＫＡ_Center + Balance Level 1.5
木_20:00-20:50 (50分)_ＡＹＡＫＡ_Cardio Sculpt Level 1.0

金_08:00-08:50 (50分)_ＭＩＹＡ_Center + Balance Level 1.5
金_09:00-09:50 (50分)_ＭＩＹＡ_Center + Balance Level 1.0
金_10:00-10:50 (50分)_ＭＩＹＡ_Restore Level 1.0
金_11:00-11:50 (50分)_ＭＩＹＡ_Control Level 1.5
金_13:00-13:50 (50分)_ＮＡＮＡＥ_Reformer Flow Level 1.0
金_14:00-14:50 (50分)_ＮＡＮＡＥ_Center + Balance Level 1.5
金_17:00-17:50 (50分)_ＡＹＡＫＯＹ_Center + Balance Level 1.5
金_18:00-18:50 (50分)_ＡＹＡＫＯＹ_Cardio Sculpt Level 1.0
金_19:00-19:50 (50分)_ＡＹＡＫＯＹ_Reformer Flow Level 1.0
金_20:00-20:50 (50分)_ＡＹＡＫＯＹ_Center + Balance Level 1.0

]]> https://kyoudoko.londonpolygraph.co.uk/archives/51900913.html ※各ジムページでの確認をお勧めします。 ﾒｲﾝindexへ　←ｸﾘｯｸ 土_08:30-09:20 (50分)_ＲＩＳＡ_Reformer Flow Level 1.5 土_09:30-10:20 (50分)_ＲＩＳＡ_Center + Balance Level 1.0 土_10:30-11:20 (50分)_ＲＩＳＡ_Reformer Flow Level 1.0 土_13:30-14:20 (50分... ei884 2026-07-01T00:48:33+09:00 店舗別ＣＰ
ﾒｲﾝindexへ　←ｸﾘｯｸ

土_08:30-09:20 (50分)_ＲＩＳＡ_Reformer Flow Level 1.5
土_09:30-10:20 (50分)_ＲＩＳＡ_Center + Balance Level 1.0
土_10:30-11:20 (50分)_ＲＩＳＡ_Reformer Flow Level 1.0
土_13:30-14:20 (50分)_ＹＵＫＡＮ_Cardio Sculpt Level 1.5
土_14:30-15:20 (50分)_ＹＵＫＡＮ_Center + Balance Level 1.0
土_15:30-16:20 (50分)_ＹＵＫＡＮ_Suspend Level 1.5
土_16:30-17:20 (50分)_ＹＵＫＡＮ_Foundation Class

日_07:30-08:20 (50分)_ＭＡＲＩＫＯ_Reformer Flow Level 1.0
日_08:30-09:20 (50分)_ＭＡＲＩＫＯ_Center + Balance Level 1.0
日_09:30-10:20 (50分)_ＭＡＲＩＫＯ_Reformer Flow Level 1.0
日_10:30-11:20 (50分)_ＭＡＲＩＫＯ_Center + Balance Level 1.5
日_13:30-14:20 (50分)_ＹＯＫＯ＠CP_Reformer Flow Level 1.0
日_14:30-15:20 (50分)_ＹＯＫＯ＠CP_Reformer Flow Level 1.5
日_15:30-16:20 (50分)_ＹＯＫＯ＠CP_Restore Level 1.0

月_08:30-09:20 (50分)_ＹＵ_Reformer Flow Level 1.0
月_09:30-10:20 (50分)_ＹＵ_Center + Balance Level 1.5
月_11:30-12:20 (50分)_ＹＵＫＡＮ_Control Level 1.5
月_12:30-13:20 (50分)_ＹＵＫＡＮ_Reformer Flow Level 1.0
月_15:30-16:20 (50分)_ＲＩＳＡ_Restore Level 1.0
月_16:30-17:20 (50分)_ＲＩＳＡ_Reformer Flow Level 1.0
月_17:30-18:20 (50分)_ＲＩＳＡ_Center + Balance Level 1.5
月_18:30-19:20 (50分)_ＭＡＹＵＭＩ_Reformer Flow Level 1.0
月_19:30-20:20 (50分)_ＭＡＹＵＭＩ_Restore Level 1.0

火_08:30-09:20 (50分)_ＳＡＫＵＲＡ_Center + Balance Level 1.5
火_09:30-10:20 (50分)_ＳＡＫＵＲＡ_Reformer Flow Level 1.0
火_10:30-11:20 (50分)_ＮＡＴＳＵＭＩ_Reformer Flow Level 1.5
火_11:30-12:20 (50分)_ＮＡＴＳＵＭＩ_Reformer Flow Level 1.0
火_13:30-14:20 (50分)_ＭＡＹＵＭＩ_Restore Level 1.0
火_14:30-15:20 (50分)_ＲＩＳＡ_Center + Balance Level 1.0
火_15:30-16:20 (50分)_ＲＩＳＡ_Reformer Flow Level 1.5
火_17:30-18:20 (50分)_ＹＵＫＡＮ_Reformer Flow Level 1.5
火_18:30-19:20 (50分)_ＹＵＫＡＮ_Center + Balance Level 1.0
火_19:30-20:20 (50分)_ＹＵＫＡＮ_Suspend Level 1.5

水_07:30-08:20 (50分)_ＹＵＫＡＮ_Reformer Flow Level 1.0
水_08:30-09:20 (50分)_ＹＵＫＡＮ_Restore Level 1.5
水_09:30-10:20 (50分)_ＡＯＩ_Reformer Flow Level 1.0
水_10:30-11:20 (50分)_ＡＯＩ_Circuit Level 1.5
水_12:30-13:20 (50分)_ＭＩＫＵ_Restore Level 1.0
水_13:30-14:20 (50分)_ＭＩＫＵ_Center + Balance Level 1.5
水_14:30-15:20 (50分)_ＭＩＫＵ_Reformer Flow Level 1.0
水_17:30-18:20 (50分)_ＳＡＯＲＩＴ_Center + Balance Level 1.0
水_18:30-19:20 (50分)_ＳＡＯＲＩＴ_Reformer Flow Level 1.5
水_19:30-20:20 (50分)_ＳＡＯＲＩＴ_Reformer Flow Level 1.0

木_08:30-09:20 (50分)_ＹＯＫＯ＠CP_Reformer Flow Level 1.0
木_09:30-10:20 (50分)_ＹＯＫＯ＠CP_Center + Balance Level 1.0
木_10:30-11:20 (50分)_ＹＯＫＯ＠CP_Control Level 1.5
木_13:30-14:20 (50分)_ＳＡＯＲＩＴ_Center + Balance Level 1.0
木_14:30-15:20 (50分)_ＳＡＯＲＩＴ_Center + Balance Level 1.5
木_15:30-16:20 (50分)_ＳＡＯＲＩＴ_Reformer Flow Level 1.0
木_18:30-19:20 (50分)_ＡＫＡＲＩ_Reformer Flow Level 1.5
木_19:30-20:20 (50分)_ＡＫＡＲＩ_Center + Balance Level 1.0

金_07:30-08:20 (50分)_ＹＵ_Center + Balance Level 1.0
金_08:30-09:20 (50分)_ＹＵ_Reformer Flow Level 1.5
金_09:30-10:20 (50分)_ＹＵＭＥＮＡ_Reformer Flow Level 1.0
金_10:30-11:20 (50分)_ＹＵＭＥＮＡ_Cardio Sculpt Level 1.0
金_11:30-12:20 (50分)_ＹＯＫＯ＠CP_Center + Balance Level 1.0
金_12:30-13:20 (50分)_ＹＯＫＯ＠CP_Suspend Level 1.5
金_13:30-14:20 (50分)_ＭＥＩＮＡ_Reformer Flow Level 1.5
金_14:30-15:20 (50分)_ＭＥＩＮＡ_Center + Balance Level 1.0
金_18:30-19:20 (50分)_ＲＩＳＡ_Center + Balance Level 1.0
金_19:30-20:20 (50分)_ＲＩＳＡ_Reformer Flow Level 1.0

]]> https://kyoudoko.londonpolygraph.co.uk/archives/51900912.html ※各ジムページでの確認をお勧めします。 ﾒｲﾝindexへ　←ｸﾘｯｸ 土_07:30-08:20 (50分)_ＹＵＫＩ_Restore Level 1.0 土_08:30-09:20 (50分)_ＹＵＫＩ_Center + Balance Level 1.5 土_09:30-10:20 (50分)_ＹＵＫＩ_Reformer Flow Level 1.0 土_10:30-11:20 (50分)_ＹＵ... ei884 2026-07-01T00:48:32+09:00 店舗別ＣＰ
ﾒｲﾝindexへ　←ｸﾘｯｸ

土_07:30-08:20 (50分)_ＹＵＫＩ_Restore Level 1.0
土_08:30-09:20 (50分)_ＹＵＫＩ_Center + Balance Level 1.5
土_09:30-10:20 (50分)_ＹＵＫＩ_Reformer Flow Level 1.0
土_10:30-11:20 (50分)_ＹＵＫＩ_Reformer Flow Level 1.5
土_11:30-12:20 (50分)__Reformer Flow Level 1.0
土_12:30-13:20 (50分)__Center + Balance Level 1.0
土_13:30-14:20 (50分)__Suspend Level 1.5
土_14:30-15:20 (50分)__Reformer Flow Level 1.0
土_15:30-16:20 (50分)_ＫＥＩＫＯ_Reformer Flow Level 1.5
土_16:30-17:20 (50分)_ＫＥＩＫＯ_Center + Balance Level 1.0
土_17:30-18:20 (50分)_ＫＥＩＫＯ_Reformer Flow Level 1.0

日_07:30-08:20 (50分)_ＳＯＭＡ_Center + Balance Level 1.0
日_08:30-09:20 (50分)_ＳＯＭＡ_Reformer Flow Level 1.0
日_09:30-10:20 (50分)_ＳＯＭＡ_Reformer Flow Level 2.0
日_10:30-11:20 (50分)_ＭＡＲＩ_Center + Balance Level 1.0
日_11:30-12:20 (50分)_ＭＡＲＩ_Center + Balance Level 1.5
日_12:30-13:20 (50分)_ＭＡＲＩ_Reformer Flow Level 1.0
日_14:30-15:20 (50分)_ＹＵＫＩ_Reformer Flow Level 1.0
日_15:30-16:20 (50分)_ＹＵＫＩ_Reformer Flow Level 1.5

月_07:30-08:20 (50分)_ＥＭＩＬＹ＇_Center + Balance Level 1.0
月_08:30-09:20 (50分)_ＥＭＩＬＹ＇_Reformer Flow Level 1.0
月_09:30-10:20 (50分)_ＥＭＩＬＹ＇_Control Level 1.5
月_14:00-14:50 (50分)_ＳＡＯＲＩＴ_Reformer Flow Level 1.0
月_15:00-15:50 (50分)_ＳＡＯＲＩＴ_Center + Balance Level 1.5
月_17:00-17:50 (50分)_ＭＩＫＩ_Center + Balance Level 1.0
月_18:00-18:50 (50分)_ＭＩＫＩ_Suspend Level 1.5
月_19:00-19:50 (50分)_ＭＩＫＩ_Reformer Flow Level 1.0
月_20:00-20:50 (50分)_ＭＩＫＩ_Cardio Sculpt Level 1.5

火_07:30-08:20 (50分)_ＫＥＩＫＯ_Reformer Flow Level 1.0
火_08:30-09:20 (50分)_ＫＥＩＫＯ_Center + Balance Level 1.5
火_09:30-10:20 (50分)_ＫＥＩＫＯ_Center + Balance Level 1.0
火_10:30-11:20 (50分)_ＫＥＩＫＯ_Reformer Flow Level 1.5
火_14:00-14:50 (50分)_ＹＹＵＫＩ_Reformer Flow Level 1.5
火_15:00-15:50 (50分)_ＹＹＵＫＩ_Reformer Flow Level 1.0
火_18:00-18:50 (50分)_ＫＡＮＡＳ_Center + Balance Level 1.0
火_19:00-19:50 (50分)_ＫＡＮＡＳ_Control Level 1.5
火_20:00-20:50 (50分)_ＫＡＮＡＳ_Reformer Flow Level 1.0

水_08:30-09:20 (50分)_ＫＡＺＵＥ_Reformer Flow Level 1.0
水_09:30-10:20 (50分)_ＫＡＺＵＥ_Reformer Flow Level 1.5
水_10:30-11:20 (50分)_ＫＡＺＵＥ_Center + Balance Level 1.0
水_11:30-12:20 (50分)__Reformer Flow Level 1.5
水_12:30-13:20 (50分)__Restore Level 1.0
水_13:30-14:20 (50分)__Reformer Flow Level 1.0
水_18:00-18:50 (50分)_ＳＯＭＡ_Center + Balance Level 1.0
水_19:00-19:50 (50分)_ＳＯＭＡ_Center + Balance Level 1.5
水_20:00-20:50 (50分)_ＳＯＭＡ_Reformer Flow Level 1.0

木_07:30-08:20 (50分)_ＭＩＫＩ_Reformer Flow Level 1.5
木_08:30-09:20 (50分)_ＭＩＫＩ_Center + Balance Level 1.0
木_09:30-10:20 (50分)_ＭＩＫＩ_Reformer Flow Level 1.0
木_10:30-11:20 (50分)_ＴＯＫＯ_Center + Balance Level 1.5
木_11:30-12:20 (50分)_ＴＯＫＯ_Reformer Flow Level 1.0
木_18:00-18:50 (50分)_ＭＡＲＩ_Reformer Flow Level 1.0
木_19:00-19:50 (50分)_ＭＡＲＩ_Restore Level 1.0
木_20:00-20:50 (50分)_ＭＡＲＩ_Reformer Flow Level 1.5

金_07:30-08:20 (50分)_ＥＭＩＬＹ＇_Reformer Flow Level 1.0
金_08:30-09:20 (50分)_ＥＭＩＬＹ＇_Reformer Flow Level 1.5
金_09:30-10:20 (50分)_ＫＡＺＵＥ_Center + Balance Level 1.0
金_10:30-11:20 (50分)_ＫＡＺＵＥ_Reformer Flow Level 1.0
金_11:30-12:20 (50分)_ＫＡＺＵＥ_Cardio Sculpt Level 1.5
金_13:30-14:20 (50分)_ＩＫＵＫＯ_Center + Balance Level 1.0
金_14:30-15:20 (50分)_ＩＫＵＫＯ_Reformer Flow Level 1.5
金_18:00-18:50 (50分)_ＫＡＮＡＳ_Center + Balance Level 1.5
金_20:00-20:50 (50分)_ＫＡＮＡＳ_Center + Balance Level 1.0

]]> https://kyoudoko.londonpolygraph.co.uk/archives/51900911.html ※各ジムページでの確認をお勧めします。 ﾒｲﾝindexへ　←ｸﾘｯｸ 土_08:00-08:50 (50分)_ＹＵＮＡ_Suspend Level 1.5 土_09:00-09:50 (50分)_ＹＵＮＡ_Center + Balance Level 1.0 土_10:00-10:50 (50分)_ＭＩＫＩ_Reformer Flow Level 1.0 土_11:00-11:50 (50分)_ＭＩ... ei884 2026-07-01T00:48:31+09:00 店舗別ＣＰ
ﾒｲﾝindexへ　←ｸﾘｯｸ

土_08:00-08:50 (50分)_ＹＵＮＡ_Suspend Level 1.5
土_09:00-09:50 (50分)_ＹＵＮＡ_Center + Balance Level 1.0
土_10:00-10:50 (50分)_ＭＩＫＩ_Reformer Flow Level 1.0
土_11:00-11:50 (50分)_ＭＩＫＩ_Center + Balance Level 1.0
土_12:00-12:50 (50分)_ＹＵＮＡ_Center + Balance Level 1.5
土_13:00-13:50 (50分)_ＹＵＮＡ_Reformer Flow Level 1.0
土_14:00-14:50 (50分)_ＹＵＮＡ_R8年 熊本地震復興支援ｸﾗｽ

日_07:30-08:20 (50分)_ＡＫＡＲＩ_Reformer Flow Level 1.5
日_08:30-09:20 (50分)_ＡＫＡＲＩ_Center + Balance Level 1.0
日_11:30-12:20 (50分)_ＹＵＮＡ_Reformer Flow Level 1.0
日_12:30-13:20 (50分)_ＹＵＮＡ_Reformer Flow Level 1.5
日_14:30-15:20 (50分)_ＭＡＲＩ_Center + Balance Level 1.0
日_15:30-16:20 (50分)_ＭＡＲＩ_Center + Balance Level 1.5
日_16:30-17:20 (50分)_ＭＡＲＩ_Reformer Flow Level 1.0

月_07:30-08:20 (50分)_ＡＫＡＲＩ_Center + Balance Level 1.0
月_08:30-09:20 (50分)_ＡＫＡＲＩ_Reformer Flow Level 1.0
月_10:30-11:20 (50分)_ＹＵＫＩ_Reformer Flow Level 1.0
月_11:30-12:20 (50分)_ＹＵＫＩ_Center + Balance Level 1.0
月_13:30-14:20 (50分)_ＭＩＫＩ_Center + Balance Level 1.0
月_14:30-15:20 (50分)_ＭＩＫＩ_Reformer Flow Level 1.5
月_17:00-17:50 (50分)_ＹＯＫＯＳ_Restore Level 1.0
月_18:00-18:50 (50分)_ＹＯＫＯＳ_Center + Balance Level 1.0
月_19:00-19:50 (50分)_ＹＯＫＯＳ_Reformer Flow Level 1.0

火_07:30-08:20 (50分)_ＭＩＫＩ_Reformer Flow Level 1.0
火_08:30-09:20 (50分)_ＭＩＫＩ_Cardio Sculpt Level 1.0
火_09:30-10:20 (50分)_ＭＩＫＩ_Center + Balance Level 1.0
火_12:30-13:20 (50分)_ＣＯＣＯ_Center + Balance Level 1.0
火_13:30-14:20 (50分)_ＣＯＣＯ_Reformer Flow Level 1.0
火_19:00-19:50 (50分)_ＹＵＮＡ_Restore Level 1.0

水_07:30-08:20 (50分)_ＴＡＲＡＣＯ_Reformer Flow Level 1.5
水_08:30-09:20 (50分)_ＴＡＲＡＣＯ_Center + Balance Level 1.5
水_10:00-10:50 (50分)_ＫＹＯＮ_Center + Balance Level 1.0
水_11:00-11:50 (50分)_ＫＹＯＮ_Cardio Sculpt Level 1.0
水_12:00-12:50 (50分)_ＫＹＯＮ_Reformer Flow Level 1.5
水_13:00-13:50 (50分)_ＭＡＨＯ_Center + Balance Level 1.5
水_14:00-14:50 (50分)_ＭＡＨＯ_Center + Balance Level 1.0
水_15:00-15:50 (50分)_ＭＡＨＯ_【All-English Class】Reformer Flow Level 1.0
水_16:00-16:50 (50分)_ＭＡＨＯ_Reformer Flow Level 1.5
水_18:00-18:50 (50分)_ＭＩＫＩ_Reformer Flow Level 1.0
水_19:00-19:50 (50分)_ＭＩＫＩ_Reformer Flow Level 1.5
水_20:00-20:50 (50分)_ＭＩＫＩ_Center + Balance Level 1.5

木_08:00-08:50 (50分)_ＡＫＡＲＩ_Reformer Flow Level 1.0
木_09:00-09:50 (50分)_ＡＫＡＲＩ_Center + Balance Level 1.0
木_10:00-10:50 (50分)_ＡＫＡＲＩ_Control Level 1.5
木_13:00-13:50 (50分)_ＮＡＯＫＯ_Center + Balance Level 1.0
木_14:00-14:50 (50分)_ＮＡＯＫＯ_Reformer Flow Level 1.0
木_15:00-15:50 (50分)_ＮＡＯＫＯ_Reformer Flow Level 1.5
木_16:00-16:50 (50分)_ＮＡＯＫＯ_Cardio Sculpt Level 1.0
木_18:00-18:50 (50分)_ＹＵＫＩ_Center + Balance Level 1.0
木_19:00-19:50 (50分)_ＹＵＫＩ_Reformer Flow Level 1.5
木_20:00-20:50 (50分)_ＹＵＫＩ_Reformer Flow Level 1.0

金_10:30-11:20 (50分)_ＫＹＯＮ_Reformer Flow Level 1.0
金_11:30-12:20 (50分)_ＫＹＯＮ_Center + Balance Level 1.5
金_12:30-13:20 (50分)_ＫＹＯＮ_Suspend Level 1.5
金_13:30-14:20 (50分)_ＹＵＮＡ_Reformer Flow Level 1.0
金_14:30-15:20 (50分)_ＹＵＮＡ_Reformer Flow Level 1.5
金_17:30-18:20 (50分)_ＳＡＯＲＩＴ_Restore Level 1.0
金_18:30-19:20 (50分)_ＳＡＯＲＩＴ_Reformer Flow Level 1.0

]]> https://kyoudoko.londonpolygraph.co.uk/archives/51900910.html ※各ジムページでの確認をお勧めします。 ﾒｲﾝindexへ　←ｸﾘｯｸ 土_08:30-09:20 (50分)_ＫＥＩＫＯ_Reformer Flow Level 1.0 土_09:30-10:20 (50分)_ＫＥＩＫＯ_Control Level 1.5 土_10:30-11:20 (50分)_ＫＥＩＫＯ_Center + Balance Level 1.0 土_11:30-12:20 (50分... ei884 2026-07-01T00:48:30+09:00 店舗別ＣＰ
ﾒｲﾝindexへ　←ｸﾘｯｸ

土_08:30-09:20 (50分)_ＫＥＩＫＯ_Reformer Flow Level 1.0
土_09:30-10:20 (50分)_ＫＥＩＫＯ_Control Level 1.5
土_10:30-11:20 (50分)_ＫＥＩＫＯ_Center + Balance Level 1.0
土_11:30-12:20 (50分)_ＫＥＩＫＯ_Special Class
土_12:30-13:20 (50分)_ＹＡＳＵＫＯ_Center + Balance Level 1.0
土_13:30-14:20 (50分)_ＹＡＳＵＫＯ_Reformer Flow Level 1.0
土_14:30-15:20 (50分)_ＹＡＳＵＫＯ_Center + Balance Level 1.0

日_07:30-08:20 (50分)_ＡＮＺＵ_Center + Balance Level 1.0
日_08:30-09:20 (50分)_ＡＮＺＵ_Suspend Level 1.5
日_09:30-10:20 (50分)_ＡＮＺＵ_Center + Balance Level 1.0
日_10:30-11:20 (50分)_ＡＮＺＵ_Reformer Flow Level 1.5
日_11:30-12:20 (50分)_ＫＡＺＵＭＩ_Center + Balance Level 1.0
日_12:30-13:20 (50分)_ＫＡＺＵＭＩ_Reformer Flow Level 2.0
日_13:30-14:20 (50分)_ＫＡＺＵＭＩ_Center + Balance Level 1.0
日_14:30-15:20 (50分)_ＫＡＺＵＭＩ_Reformer Flow Level 1.0
日_15:30-16:20 (50分)_ＫＡＺＵＭＩ_Restore Level 1.0

月_09:00-09:50 (50分)_ＭＵＴＳＵＭＩ_Reformer Flow Level 1.0
月_10:00-10:50 (50分)_ＭＵＴＳＵＭＩ_Center + Balance Level 1.0
月_11:00-11:50 (50分)_ＭＵＴＳＵＭＩ_Reformer Flow Level 1.5
月_13:00-13:50 (50分)_ＫＡＺＵＭＩ_Reformer Flow Level 1.0
月_14:00-14:50 (50分)_ＫＡＺＵＭＩ_Center + Balance Level 1.0
月_16:00-16:50 (50分)_ＮＡＴＳＵＭＩ_Reformer Flow Level 1.0
月_17:00-17:50 (50分)_ＮＡＴＳＵＭＩ_Center + Balance Level 1.0
月_18:00-18:50 (50分)_ＮＡＴＳＵＭＩ_Cardio Sculpt Level 1.0
月_19:00-19:50 (50分)_ＮＡＴＳＵＭＩ_Restore Level 1.0

火_09:30-10:20 (50分)_ＭＡＮＡ_Center + Balance Level 1.5
火_10:30-11:20 (50分)_ＭＡＮＡ_Reformer Flow Level 1.0
火_11:30-12:20 (50分)_ＭＡＮＡ_Center + Balance Level 1.0
火_12:30-13:20 (50分)_ＹＡＳＵＫＯ_Reformer Flow Level 1.0
火_13:30-14:20 (50分)_ＹＡＳＵＫＯ_Center + Balance Level 1.0
火_14:30-15:20 (50分)_ＹＡＳＵＫＯ_Suspend Level 1.5
火_17:00-17:50 (50分)_ＫＡＺＵＭＩ_Reformer Flow Level 1.5
火_18:00-18:50 (50分)_ＫＡＺＵＭＩ_Center + Balance Level 1.0
火_19:00-19:50 (50分)_ＫＡＺＵＭＩ_Reformer Flow Level 1.0
火_20:00-20:50 (50分)_ＫＡＺＵＭＩ_Center + Balance Level 1.5

水_07:30-08:20 (50分)_ＡＮＺＵ_Reformer Flow Level 1.5
水_08:30-09:20 (50分)_ＡＮＺＵ_Center + Balance Level 1.0
水_09:30-10:20 (50分)_ＡＮＺＵ_Reformer Flow Level 1.0
水_10:30-11:20 (50分)_ＡＮＺＵ_Center + Balance Level 1.0
水_11:30-12:20 (50分)_ＡＮＺＵ_Control Level 1.5
水_18:00-18:50 (50分)_ＫＡＺＵＭＩ_Reformer Flow Level 1.0
水_19:00-19:50 (50分)_ＫＡＺＵＭＩ_Circuit Level 1.5
水_20:00-20:50 (50分)_ＫＡＺＵＭＩ_Reformer Flow Level 1.0

木_09:00-09:50 (50分)_ＭＵＴＳＵＭＩ_Reformer Flow Level 1.0
木_10:00-10:50 (50分)_ＭＵＴＳＵＭＩ_Center + Balance Level 1.5
木_11:00-11:50 (50分)_ＭＵＴＳＵＭＩ_Restore Level 1.0
木_13:30-14:20 (50分)_ＹＡＳＵＫＯ_Reformer Flow Level 1.5
木_14:30-15:20 (50分)_ＹＡＳＵＫＯ_Center + Balance Level 1.0
木_18:00-18:50 (50分)_ＭＡＹＵ_Special Class
木_19:00-19:50 (50分)_ＭＡＹＵ_Center + Balance Level 1.0
木_20:00-20:50 (50分)_ＭＡＹＵ_Reformer Flow Level 1.5

金_07:30-08:20 (50分)_ＬＩＬＹ_Reformer Flow Level 1.0
金_08:30-09:20 (50分)_ＬＩＬＹ_Center + Balance Level 1.0
金_09:30-10:20 (50分)_ＬＩＬＹ_Cardio Sculpt Level 1.5
金_13:00-13:50 (50分)_ＭＡＹＵ_Restore Level 1.0
金_14:00-14:50 (50分)_ＭＡＹＵ_Reformer Flow Level 1.0
金_17:00-17:50 (50分)_ＫＡＺＵＭＩ_Reformer Flow Level 1.0
金_18:00-18:50 (50分)_ＫＡＺＵＭＩ_Center + Balance Level 1.0
金_19:00-19:50 (50分)_ＫＡＺＵＭＩ_Reformer Flow Level 1.5
金_20:00-20:50 (50分)_ＫＡＺＵＭＩ_Center + Balance Level 1.0

]]> https://kyoudoko.londonpolygraph.co.uk/archives/51900909.html ※各ジムページでの確認をお勧めします。 ﾒｲﾝindexへ　←ｸﾘｯｸ 土_07:30-08:20 (50分)_ＩＫＵＫＯ_Reformer Flow Level 1.0 土_08:30-09:20 (50分)_ＩＫＵＫＯ_Cardio Sculpt Level 1.5 土_09:30-10:20 (50分)_ＨＩＫＡＲＩ_Control Level 1.5 土_10:30-11:20 (50分)... ei884 2026-07-01T00:48:29+09:00 店舗別ＣＰ
ﾒｲﾝindexへ　←ｸﾘｯｸ

土_07:30-08:20 (50分)_ＩＫＵＫＯ_Reformer Flow Level 1.0
土_08:30-09:20 (50分)_ＩＫＵＫＯ_Cardio Sculpt Level 1.5
土_09:30-10:20 (50分)_ＨＩＫＡＲＩ_Control Level 1.5
土_10:30-11:20 (50分)_ＨＩＫＡＲＩ_Reformer Flow Level 1.0
土_11:30-12:20 (50分)_ＨＩＴＯＭＩ_Center + Balance Level 1.5
土_12:30-13:20 (50分)_ＨＩＴＯＭＩ_Reformer Flow Level 1.0
土_13:30-14:20 (50分)_ＨＩＴＯＭＩ_Restore Level 1.0
土_14:30-15:20 (50分)_ＮＡＯＫＯ_Reformer Flow Level 1.5
土_16:30-17:20 (50分)_ＮＡＯＫＯ_Center + Balance Level 1.0

日_08:00-08:50 (50分)_ＲＵＮＯ_Reformer Flow Level 1.5
日_09:00-09:50 (50分)_ＲＵＮＯ_Reformer Flow Level 1.0
日_11:00-11:50 (50分)_ＨＩＫＡＲＩ_Suspend Level 1.5
日_12:00-12:50 (50分)_ＨＩＫＡＲＩ_Reformer Flow Level 1.0
日_13:00-13:50 (50分)_ＨＩＫＡＲＩ_Reformer Flow Level 2.0
日_14:00-14:50 (50分)_ＹＵＫＩ_Center + Balance Level 1.5
日_15:00-15:50 (50分)_ＹＵＫＩ_Cardio Sculpt Level 1.0
日_16:00-16:50 (50分)_ＹＵＫＩ_Reformer Flow Level 1.5
日_17:00-17:50 (50分)_ＹＵＫＩ_Reformer Flow Level 1.0

月_07:30-08:20 (50分)_ＨＩＴＯＭＩ_Center + Balance Level 1.0
月_08:30-09:20 (50分)_ＨＩＴＯＭＩ_Reformer Flow Level 1.5
月_09:30-10:20 (50分)_ＨＩＴＯＭＩ_Restore Level 1.0
月_11:30-12:20 (50分)_ＨＩＫＡＲＩ_Cardio Sculpt Level 1.5
月_12:30-13:20 (50分)_ＨＩＫＡＲＩ_Reformer Flow Level 1.0
月_13:30-14:20 (50分)_ＨＩＫＡＲＩ_Reformer Flow Level 1.5
月_17:00-17:50 (50分)_ＳＡＹＵＲＩ_Reformer Flow Level 1.5
月_18:00-18:50 (50分)_ＳＡＹＵＲＩ_Restore Level 1.5
月_20:00-20:50 (50分)_ＳＡＹＵＲＩ_Reformer Flow Level 1.0

火_07:30-08:20 (50分)_ＩＫＵＫＯ_Reformer Flow Level 1.0
火_08:30-09:20 (50分)_ＩＫＵＫＯ_Cardio Sculpt Level 1.0
火_09:30-10:20 (50分)_ＩＫＵＫＯ_Suspend Level 1.5
火_10:30-11:20 (50分)_ＡＮＮＡ_Reformer Flow Level 1.5
火_11:30-12:20 (50分)_ＡＮＮＡ_Reformer Flow Level 1.0
火_13:30-14:20 (50分)_ＮＡＯＫＯ_Reformer Flow Level 1.0
火_14:30-15:20 (50分)_ＮＡＯＫＯ_Center + Balance Level 1.5
火_17:00-17:50 (50分)_ＳＡＹＵＲＩ_Reformer Flow Level 1.0
火_18:00-18:50 (50分)_ＳＡＹＵＲＩ_Control Level 1.5
火_19:00-19:50 (50分)_ＳＡＹＵＲＩ_Center + Balance Level 1.0
火_20:00-20:50 (50分)_ＳＡＹＵＲＩ_Suspend Level 1.5

水_08:00-08:50 (50分)_ＥＲＩＫ_Center + Balance Level 1.5
水_09:00-09:50 (50分)_ＥＲＩＫ_Reformer Flow Level 1.0
水_10:00-10:50 (50分)_ＥＲＩＫ_Restore Level 1.0
水_12:00-12:50 (50分)_ＩＫＵＫＯ_Reformer Flow Level 1.0
水_13:00-13:50 (50分)_ＩＫＵＫＯ_Control Level 1.5
水_15:00-15:50 (50分)_ＨＩＫＡＲＩ_Reformer Flow Level 1.5
水_16:00-16:50 (50分)_ＨＩＫＡＲＩ_Reformer Flow Level 1.0
水_17:00-17:50 (50分)_ＨＩＫＡＲＩ_Center + Balance Level 1.5
水_18:00-18:50 (50分)_ＲＵＮＯ_Reformer Flow Level 1.0
水_19:00-19:50 (50分)_ＲＵＮＯ_Restore Level 1.0

木_08:00-08:50 (50分)_ＥＲＩＫ_Control Level 1.5
木_09:00-09:50 (50分)_ＥＲＩＫ_Center + Balance Level 1.0
木_11:00-11:50 (50分)_ＥＲＩＫ_Reformer Flow Level 1.0
木_12:00-12:50 (50分)_ＥＲＩＫ_Suspend Level 1.5
木_13:00-13:50 (50分)_ＨＩＴＯＭＩ_Reformer Flow Level 1.0
木_14:00-14:50 (50分)_ＨＩＴＯＭＩ_Reformer Flow Level 1.5
木_17:00-17:50 (50分)_ＹＵＩＪ_Restore Level 1.0
木_19:00-19:50 (50分)_ＹＵＩＪ_Reformer Flow Level 1.5
木_20:00-20:50 (50分)_ＹＵＩＪ_Reformer Flow Level 1.0

金_07:30-08:20 (50分)_ＳＡＹＵＲＩ_Reformer Flow Level 1.5
金_08:30-09:20 (50分)_ＪＵＮＫＯ_Reformer Flow Level 1.0
金_09:30-10:20 (50分)_ＪＵＮＫＯ_Center + Balance Level 1.5
金_10:30-11:20 (50分)_ＪＵＮＫＯ_Reformer Flow Level 1.5
金_11:30-12:20 (50分)_ＹＯＫＯＳ_Center + Balance Level 1.0
金_12:30-13:20 (50分)_ＹＯＫＯＳ_Restore Level 1.0
金_13:30-14:20 (50分)_ＹＯＫＯＳ_Reformer Flow Level 1.0
金_17:00-17:50 (50分)_ＳＡＹＵＲＩ_Restore Level 1.0
金_18:00-18:50 (50分)_ＳＡＹＵＲＩ_Cardio Sculpt Level 1.0
金_19:00-19:50 (50分)_ＳＡＹＵＲＩ_Control Level 1.5
金_20:00-20:50 (50分)_ＳＡＹＵＲＩ_Reformer Flow Level 2.0

]]> https://kyoudoko.londonpolygraph.co.uk/archives/51900908.html ※各ジムページでの確認をお勧めします。 ﾒｲﾝindexへ　←ｸﾘｯｸ 土_09:30-10:20 (50分)_ＨＩＲＯＫＯ_Center + Balance Level 1.0 土_10:30-11:20 (50分)_ＨＩＲＯＫＯ_Center + Balance Level 1.5 土_12:30-13:20 (50分)_ＥＭＩＬＹ_Reformer Flow Level 1.0 土_13:3... ei884 2026-07-01T00:48:28+09:00 店舗別ＣＰ
ﾒｲﾝindexへ　←ｸﾘｯｸ

土_09:30-10:20 (50分)_ＨＩＲＯＫＯ_Center + Balance Level 1.0
土_10:30-11:20 (50分)_ＨＩＲＯＫＯ_Center + Balance Level 1.5
土_12:30-13:20 (50分)_ＥＭＩＬＹ_Reformer Flow Level 1.0
土_13:30-14:20 (50分)_ＥＭＩＬＹ_Reformer Flow Level 2.0
土_14:30-15:20 (50分)_ＥＭＩＬＹ_Restore Level 1.0
土_15:30-16:20 (50分)_ＥＭＩＬＹ_Center + Balance Level 1.0
土_16:30-17:20 (50分)_ＥＭＩＬＹ_Reformer Flow Level 1.5

日_07:30-08:20 (50分)_ＭＡＮＡＫＡ_Center + Balance Level 1.0
日_08:30-09:20 (50分)_ＭＡＮＡＫＡ_Reformer Flow Level 1.5
日_09:30-10:20 (50分)_ＭＡＮＡＫＡ_Reformer Flow Level 1.0
日_13:30-14:20 (50分)_ＡＴＳＵＳＨＩ_Reformer Flow Level 1.0
日_14:30-15:20 (50分)_ＡＴＳＵＳＨＩ_Reformer Flow Level 1.5
日_15:30-16:20 (50分)_ＡＴＳＵＳＨＩ_Restore Level 1.0
日_16:30-17:20 (50分)_ＡＴＳＵＳＨＩ_Reformer Flow Level 1.0

月_07:30-08:20 (50分)_ＭＩＣＡ_Center + Balance Level 1.5
月_08:30-09:20 (50分)_ＭＩＣＡ_Reformer Flow Level 1.0
月_09:30-10:20 (50分)_ＭＩＣＡ_Center + Balance Level 1.0
月_11:30-12:20 (50分)_ＲＩＭＩＫＡ_Reformer Flow Level 1.0
月_12:30-13:20 (50分)_ＲＩＭＩＫＡ_Reformer Flow Level 1.5
月_13:30-14:20 (50分)_ＲＩＭＩＫＡ_Restore Level 1.0
月_14:30-15:20 (50分)_ＡＮＺＵ_Reformer Flow Level 1.0
月_15:30-16:20 (50分)_ＡＮＺＵ_Center + Balance Level 1.5
月_17:00-17:50 (50分)_ＫＡＺＵＭＩ_Center + Balance Level 1.0
月_18:00-18:50 (50分)_ＫＡＺＵＭＩ_Reformer Flow Level 2.0
月_19:00-19:50 (50分)_ＫＡＺＵＭＩ_Reformer Flow Level 1.0
月_20:00-20:50 (50分)_ＫＡＺＵＭＩ_Center + Balance Level 1.5

火_07:30-08:20 (50分)_ＫＡＺＵＭＩ_Reformer Flow Level 1.0
火_08:30-09:20 (50分)_ＫＡＺＵＭＩ_Center + Balance Level 1.0
火_09:30-10:20 (50分)_ＦＵＭＩＥ_Center + Balance Level 1.5
火_10:30-11:20 (50分)_ＦＵＭＩＥ_Reformer Flow Level 1.0
火_12:30-13:20 (50分)_ＦＵＭＩＥ_Center + Balance Level 1.0
火_13:30-14:20 (50分)_ＦＵＭＩＥ_Reformer Flow Level 1.0
火_14:30-15:20 (50分)_ＨＩＫＡＲＵ_Reformer Flow Level 1.5
火_15:30-16:20 (50分)_ＨＩＫＡＲＵ_Center + Balance Level 1.0
火_18:00-18:50 (50分)_ＨＩＫＡＲＵ_Reformer Flow Level 1.0
火_19:00-19:50 (50分)_ＨＩＫＡＲＵ_Center + Balance Level 1.5
火_20:00-20:50 (50分)_ＨＩＫＡＲＵ_Restore Level 1.0

水_07:30-08:20 (50分)_ＭＩＫＩ_Center + Balance Level 1.0
水_08:30-09:20 (50分)_ＭＩＫＩ_Center + Balance Level 1.5
水_09:30-10:20 (50分)_ＭＩＫＩ_Cardio Sculpt Level 1.5
水_10:30-11:20 (50分)_ＭＩＫＩ_Reformer Flow Level 1.0
水_11:30-12:20 (50分)_ＦＵＭＩＥ_Control Level 1.5
水_12:30-13:20 (50分)_ＦＵＭＩＥ_Center + Balance Level 1.0
水_14:30-15:20 (50分)_ＦＵＭＩＥ_Center + Balance Level 1.5
水_15:30-16:20 (50分)_ＦＵＭＩＥ_Reformer Flow Level 1.0
水_18:00-18:50 (50分)_ＨＩＲＯＫＯ_Center + Balance Level 1.0
水_19:00-19:50 (50分)_ＨＩＲＯＫＯ_Suspend Level 1.5
水_20:00-20:50 (50分)_ＨＩＲＯＫＯ_Reformer Flow Level 1.5

木_08:30-09:20 (50分)_ＨＩＲＯＫＯ_Reformer Flow Level 1.5
木_09:30-10:20 (50分)_ＨＩＲＯＫＯ_Center + Balance Level 1.0
木_10:30-11:20 (50分)_ＨＩＲＯＫＯ_Reformer Flow Level 1.0
木_12:30-13:20 (50分)_ＭＩＣＡ_Center + Balance Level 1.5
木_13:30-14:20 (50分)_ＭＩＣＡ_Reformer Flow Level 1.5
木_14:30-15:20 (50分)_ＭＩＣＡ_Reformer Flow Level 1.0
木_17:00-18:00 (60分)_ＵＫＯ_Center + Balance Level 1.0
木_18:00-18:50 (50分)_ＵＫＯ_Reformer Flow Level 1.0
木_19:00-19:50 (50分)_ＵＫＯ_Reformer Flow Level 1.5
木_20:00-20:50 (50分)_ＵＫＯ_Reformer Flow Level 1.0

金_07:30-08:20 (50分)_ＮＡＭＩ_Suspend Level 1.5
金_08:30-09:20 (50分)_ＮＡＭＩ_Reformer Flow Level 1.0
金_09:30-10:20 (50分)_ＮＡＭＩ_Reformer Flow Level 2.0
金_10:30-11:20 (50分)_ＮＡＭＩ_Restore Level 1.0
金_12:30-13:20 (50分)_ＡＴＳＵＳＨＩ_Center + Balance Level 1.5
金_13:30-14:20 (50分)_ＡＴＳＵＳＨＩ_Reformer Flow Level 1.0

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